Steve Knight

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Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

About Login

31st August 1997 marked the last truely competitive race for Steve and probably the pinnacle of his athletics career! Joy ended in despair, after been picked to represent Great Britain at the Liverpool International Half marathon, he was hit by a car in the race and ended up with a fractured cartilage and unable to resume training.

Previously, Steve had captured the AAA’s 10 mile title and a bronze in the AAA’s half marathon and represented Wales on numerous occasions on all surfaces. Probably best described as an all rounder and someone who gave a 101% in every race (and training!) and is Cardiff AAC through and through!

Didn’t really come to any great providence until after a trip to Bahrain with Ian Wilson’s SAAD team and with the help of Mark Bryant and PUMA (at a later date) he was able to move up a couple of steps on the athletics ladder and produced some decent performances in his early 30’s.

Now he is enjoying passing on his knowledge and understanding of athletics to a group of youngsters (and anyone wanting support or help) and winding up Jogger Mosley!


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Hassan AbdiCardiffSENM
Alice BroadleyCardiffSENW
Alistair DownesSan DomenicoSENM
Jack EggingtonCardiffSENM10K554ALL202132:23
Muktaar FarhanCardiffSENM5000758ALL202116:13.28
Daniel GravesCardiffSENM
Jack GriffithsCardiffSENM
Daniel HamiltonPontypridd (Roadents)SENM10K378ALL202232:06
Cian HaroldCardiffU17M800214U1720222:05.37
Roisin KellyCardiffU23W
Jacob KnightCardiffSENM
Samuel MacphersonCardiffSENM
Nasir MusaCardiffSENM
Abdi OsmanCardiff & The Vale SchsSENM
Mabli PhillipsCardiffU15W300017U15202210:32.34
Osian PhillipsCardiffU11M
Shaun PinchParc Bryn BachU23M800664ALL20222:00.12
Alex RidoutCardiffU17M
James ShortCardiffU23M
Luke ShortCardiffU23M
Joanne TuckerLes CroupiersV50W
David John WilliamsLes CroupiersV40MHM383ALL202271:56
Luke WilliamsSan DomenicoV35M

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006199719961995199419901989
15003:49.815003:51.83:49.83:52.9
30008:17.630008:17.6
500014:20.45500014:33.8414:20.45
1000029:52.51000029:52.5
5K16:285K16:2817:02
5M23:135M23:13
10K29:4610K29:46
10M48:5010M48:50
HM63:57HM63:57

Performances Submit
1989 1990 1994 1995 1996 1997 2006 2007

2007 V40 Cardiff
EventPerfPosVenueMeetingDate
5K16:2812CardiffSSAFA 5K23 May 07
2006 V40 Cardiff
EventPerfPosVenueMeetingDate
5K17:022CardiffCancer Care Cymru Canter 5km21 May 06
1997 SEN Cardiff
EventPerfPosVenueMeetingDate
10M48:50?WokingWoking 102 Mar 97
1996 SEN Cardiff
EventPerfPosVenueMeetingDate
500014:33.847CardiffWelshG25 May 96
10K29:46?Crystal PalacePuma 10km13 Apr 96
HM63:57?WorcesterWorcester Half Marathon16 Mar 96
1995 SEN Cardiff
EventPerfPosVenueMeetingDate
5M23:13?PortsmouthPortsmouth 53 Dec 95
1994 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:51.82Cardiff-24 Jun 94
30008:17.61Newport-13 Jul 94
500014:20.453Cwmbran-18 Jun 94
1000029:52.51EnfieldGRE Cup Semi Final31 Jul 94
1990 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:49.82ACardiffBAL12 May 90
1989 SEN Cardiff
EventPerfPosVenueMeetingDate
15003:52.91Cwmbran-6 Sep 89
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL1989208
1500ALL1990130
1500ALL1994126
3000ALL199464
5000ALL199462
5000ALL199685
5KV402006157
5KV40200777
5KALL2007730