| 2013 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.27 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 400 | 54.8 | | | | 3 | A | | | Hillingdon | UK Youth Development U17/U20 League Division Southern South 3b | 28 Apr 13 |
| 800 | 2:01.30 | | | | 8 | 23 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:01.69 | | | | 6 | 24 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:03.05 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 2:03.2 | | | | 1 | B | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 28 Jul 13 |
| 800 | 2:04.12 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 1500 | 4:21.65 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:22.97 | | | | 14 | 14 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 2000SC | 7:51.8 | | | | 1 | B | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 28 Jul 13 |
| 2000SC | NT | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern South 3b | 2 Jun 13 |
| SP6K | 5.79 | | | | 2 | B | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 28 Jul 13 |
| 2012 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.18 | | | | 6 | 17 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:05.69 | | | | 6 | 15 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 1500 | 4:19.92 | | | | 2 | 12 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:20.83 | | | | 8 | 15 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:29.77 | | | | 13 | 6 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 2K | 6:35 | | | | 3 | | | 2 | Amersham | Round the Town 2K | 25 Oct 12 |
| ZXC | 25:59 | | | | 150 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 37:29 | | | | 125 | | | 24 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 38:12 | | | | 140 | | | 23 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 12:19 | | | | 5 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.86 | | | | 13 | 14 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:08.6 | | | | 2 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 800 | 2:09.47 | | | | 12 | 16 | | | Watford | Watford Open | 13 Jul 11 |
| 1500 | 4:20.14 | | | | 12 | 15 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:23.73 | | | | 8 | 7 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:27.88 | | | | 7 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 4:28.3 | | | | 1 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 1500 | 4:39.4 | | | | 1 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| 1500SC | 5:14.3 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 1500SC | 5:20.8 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 1500SC | 5:21.3 | | | | 1 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| SP5K | 7.35 | | | | 3 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| SP5K | 7.34 | | | | 2 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| 2K | 6:21 | | | | 3 | | | 3 | Amersham | Round the Town 2K | 20 Oct 11 |
| 2K | 6:21 | | | | 3 | | | 2 | Amersham | Round the Town 2K | 15 Dec 11 |
| 2K | 6:25 | | | | 4 | | | 3 | Amersham | Round the Town 2K | 17 Nov 11 |
| 3.863KL | 13:13 | | | | 29 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 21:05 | | | | 292 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 21:32 | | | | 12 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 21:43 | | | | 26 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 21:47 | | | | 40 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 23:26 | | | | 88 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:43 | | | | 28 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 24:57 | | | | 8 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 25:48 | | | | 38 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 28:10 | | | | 163 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 10:25 | | | | 38 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 10:39 | | | | 3 | L3 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| ZXCL | 12:03 | | | | 4 | L2 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.8 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 400 | 58.7 | | | | 3 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 400 | 59.0 | | | | 2 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 800 | 2:06.80 | | | | 6 | 13 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:07.02 | | | | 2 | 10 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:07.8 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 800 | 2:08.50 | | | | 4 | 3 | | | Watford | Watford Graded Open | 5 May 10 |
| 800 | 2:09.9 | | | | 4 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 800 | 2:10.08 | | | | 8 | 4 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 2:12.9 | | | | 1 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 1500 | 4:19.26 | | | | 6 | C | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500 | 4:23.36 | | | | 8 | 11 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:25.79 | | | | 9 | 10 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 3000 | 10:08.35 | | | | 23 | 2 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500SC | 5:35.2 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 2K | 7:03 | | | | 4 | | | 4 | Amersham | Amersham Round the Town 2000m | 25 Feb 10 |
| 3.851KL | 14:25 | | | | 39 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 15:42 | | | | 8 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 23:32 | | | | 44 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 24:02 | | | | 31 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| 2009 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 2 | B | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| 400 | 59.6 | | | | 2 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 400 | 61.0 | | | | 3 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:12.13 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:14.57 | | | | 3 | G | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 800 | 2:14.6 | | | | 1 | B | | | Walton | McCain UK Young Athletes League Southern Two West | 31 May 09 |
| 800 | 2:15.2 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:16.9 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern Two North West | 17 May 09 |
| 800 | 2:17.44 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 1500 | 4:34.12 | | | | 3 | D | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 4:45.04 | | | | 10 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 1500 | 4:46.4 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 5 Jul 09 |
| 1500 | 4:59.0 | | | | 1 | B | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| LJ | 4.18 | | | | 4 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| LJ | 4.02 | | | | 4 | B | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| ZRDL | 14:27 | | | | 43 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |