Sarah Goulden

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Club:Sale Harriers Manchester
Gender:Female
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15005:56.45:56.45:58.01500
Mile6:13.56:13.5Mile
300012:15.512:15.512:40.283000
5K21:5421:5421:585K
10K49:5551:3949:5510K

Performances Submit
2017 2018 2019 2020

2020 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8KXC41:13203BedaleNorthern Counties Championships25 Jan 20
8KXC43:097157Knights GrangeCheshire County Championships4 Jan 20
8.4KXC41:02133Tatton ParkManchester Area League11 Jan 20
8.49KXC41:1271Heaton ParkManchester Area League8 Feb 20
9KXC48:10466Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15005:56.49WiganWigan Harriers Spring Open14 Apr 19
Mile6:13.52LancasterLancaster & Morecambe AC Open6 May 19
300012:15.52BCleckheatonNorth of England League Division 2WC10 Aug 19
300012:21.63WarringtonCheshire County Championships12 May 19
300012:25.53BWakefieldNorth of England League Division 2WC19 May 19
3.01KXCL13:4546L2Kenworthy WoodsUniversity of Manchester Relays26 Oct 19
2MXCL16:0330L2SheffieldNorthern Counties Relay Championships19 Oct 19
4KL17:1225L5BirkenheadNorthern Counties Women's 6-Stage Relays24 Mar 19
4.33KL19:3852L4Sutton ParkERRA Women's National 4-Stage Relays6 Oct 19
5K22:0110723AltrinchamNorth Cheshire Grand Prix Dunham Massey 5K13 Jun 19
5K21:5422:0526237ManchesterSale Sizzler 5K Series27 Jun 19
5K22:0622:1330247ManchesterSale Sizzler 5K Series8 Aug 19
5K22:189419AltrinchamNorth Cheshire Grand Prix Dunham Massey 5K23 May 19
5K22:236414Hollins GreenNorth Cheshire Grand Prix Hollins Green 5K23 Jun 19
5K23:1323:2027535ManchesterSale Sizzler 5K Series25 Jul 19
3.16ML23:1532L6Sutton ColdfieldERRA National Women's 6-Stage Relays6 Apr 19
6KL27:3559L1ManchesterNorthern Counties Women's 4-Stage Relays15 Sep 19
6.9KXC32:0492Kenworthy WoodsManchester Area League9 Feb 19
6.9KXC32:58116Kenworthy WoodsManchester Area League9 Nov 19
8KXC40:11493LeedsECCA Saucony English National Championships23 Feb 19
8KXC47:2880Arrowe ParkManchester Area League7 Dec 19
8.05KXC38:17194PontefractNorthern Counties Championships26 Jan 19
8.1KXC37:5179Wythenshawe ParkManchester Area League12 Oct 19
8.1KXC40:20161Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
8.3KXC40:4844WarringtonCheshire County Championships5 Jan 19
8.49KXC41:0476Heaton ParkManchester Area League12 Jan 19
10K51:3952:16741165ClitheroeRibble Valley 10K29 Dec 19
9.1ML69:5342L189CaernarfonWelsh Castles Relay9 Jun 19
2018 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15005:58.05WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
300012:40.281BSalfordNorth of England League Division 3W8 Jul 18
300012:45.83BWarringtonNorth of England League Division 3W4 Aug 18
300012:47.911WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
3KXCL13:4271L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.01KXCL13:0363L1ManchesterUniversity of Manchester Relays27 Oct 18
2MXCL15:4531L2SheffieldNorthern Counties Relay Championships20 Oct 18
4.3KL16:5426L3BirkenheadNorthern Counties Women's 6-Stage Relays25 Mar 18
4.33KL20:0372L2Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
5K21:5822:0327640ManchesterSale Sizzler 5K Series16 Aug 18
5K22:2322:3428341ManchesterSale Sizzler 5K Series5 Jul 18
5K22:3422:3929153ManchesterSale Sizzler 5K Series19 Jul 18
5K22:5623:0632060ManchesterSale Sizzler 5K Series2 Aug 18
3.16ML23:4742L5Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
5.4KL28:3769L4ManchesterNorthern Counties Women's 4-Stage Relays23 Sep 18
6.2KL29:3234L2DelamereNorth West Road Relays8 Sep 18
6.9KXC32:58153153Kenworthy WoodsManchester Area League10 Nov 18
7.8KXC39:51148WythenshaweManchester Area League13 Oct 18
8KXC42:15616Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC44:29269HarewoodNorthern Counties Championships27 Jan 18
8.15KXC44:1787WythenshaweManchester Area League10 Feb 18
8.4KXC41:4896StockportManchester Area League1 Dec 18
8.4KXC42:5242DelamereCheshire County Championships6 Jan 18
8.4KXC43:3097StockportManchester Area League13 Jan 18
10K49:5549:5813827BoltonBolton 10K22 Apr 18
7.7ML62:4444L1915CaernarfonWelsh Castles Relay10 Jun 18
2017 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
3.01KXCL12:0456L4ManchesterUniversity of Manchester Relays28 Oct 17
6.9KXC33:37128WythenshaweManchester Area League2 Dec 17
8KXC41:33129Boggart Hole CloughManchester Area League11 Nov 17
8.49KXC45:41102Heaton ParkManchester Area League14 Oct 17
Total Performances: 63
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20182119
5KALL20192220