| 2017 U23 Cambridge H/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 61.82 | | | | 3 | | | | Sheffield | Sheffield Varsity Match | 26 Mar 17 |
| 2016 U23 Cambridge H/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60H | 8.94 | i | | | 5 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 60H | 9.02 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 60H | 9.20 | i | | | 3 | 1 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 110H | 16.45 | | | | 2 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 110H | 16.57 | | 0.4 | | 8 | h1 | | | Bedford | BUCS Championships | 1 May 16 |
| 400H | 59.04 | | | | 5 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 400H | 59.95 | | | | 1 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 2015 U23 Cambridge H/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.58 | i | | | 2 | 8 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 400 | 56.45 | i | | | 3 | 4 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 60H | 9.24 | i | | | 2 | B | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 60H | 9.39 | i | | | 3 | 1 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 110H | 16.14 | | 1.8 | | 4 | h1 | | | Bedford | BUCS Championships | 3 May 15 |
| 110H | 16.27 | | | | 2 | | | | Sheffield | Inter Varsity | 15 Apr 15 |
| 110H | 16.28 | w | 2.5 | | 3 | | | | Sheffield | Commsport Open | 10 May 15 |
| 110H | 17.67 | | -2.1 | | 1 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 400H | 60.71 | | | | 7 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 400H | 61.20 | | | | 1 | | | | Sheffield | Inter Varsity | 15 Apr 15 |
| 400H | 64.28 | | | | 4 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 2014 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.84 | i | | | 6 | 7 | | | Sheffield | Northern Athletics Open Meeting | 6 Dec 14 |
| 400 | 54.03 | i | | | 4 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 400 | 54.47 | i | | | 4 | s1 | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 400 | 55.46 | i | | | 2 | h2 | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 60HU20M | 8.63 | i | | | 1 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 110H | 16.82 | | -0.9 | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 110HU20M | 15.4 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 110HU20M | 15.46 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 400H | 59.82 | | | | 2 | | | | Ashford | Kent County Championships | 25 May 14 |
| 400H | 61.2 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 400H | 61.34 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 400H | 62.1 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 400H | 64.3 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP6K | 6.00 | | | | 4 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 2013 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.50 | i | | | 4 | | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 400 | 54.62 | i | | | 4 | 4 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 54.64 | i | | | 2 | h2 | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 400 | 55.4 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 60HU20M | 8.74 | i | | | 2 | | | | Lee Valley | Kent Championships | 16 Mar 13 |
| 60HU20M | 8.92 | i | | | 2 | 1.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 60HU20M | 9.00 | i | | | 5 | 2.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 110H | 16.45 | | | | 4 | A | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| 110H | 16.72 | | 0.0 | | 5 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 110H | 16.85 | | -1.1 | | 4 | A | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| 110H | 16.9 | | 0.0 | | 2 | B | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 110H | 17.2 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 110H | 18.3 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 110HU20M | 15.67 | | 0.2 | | 1 | | | | Ashford | Kent County Championships | 25 May 13 |
| 110HU20M | 15.9 | | | | 1 | B | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 110HU20M | 16.6 | | | | 4 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| 400H | 58.92 | | | | 2 | | | | Ashford | Kent County Championships | 26 May 13 |
| 400H | 59.0 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 400H | 59.38 | | | | 4 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 400H | 59.63 | | | | 4 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 400H | 59.70 | | | | 3 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400H | 60.0 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400H | 60.5 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| 400H | 61.1 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| 400H | 61.31 | | | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| 400H | 62.03 | | | | 6 | A | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| 400H | 66.9 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| SP6K | 8.82 | | | | 6 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| DT2K | 16.28 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| DT1.75K | 14.07 | | | | 6 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| 2012 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.73 | | | | 3 | 1 | | | Eltham | Cambridge Harriers Open | 15 Aug 12 |
| 400 | 53.94 | i | | | 3 | | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 400 | 55.54 | i | | | 3 | 3 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 400 | 55.6 | | | | 4 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 400 | 56.38 | | | | 6 | | | | Ashford | Kent County Championships | 12 May 12 |
| 400 | 56.45 | i | | | 2 | h3 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 400 | 56.99 | | | | 3 | h1 | | | Ashford | Kent County Championships | 12 May 12 |
| 400 | 57.6 | | | | 3 | B | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 60HU17M | 8.83 | i | | | 3 | | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 60HU17M | 8.91 | i | | | 5 | 1.3 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 60HU17M | 8.93 | i | | | 4 | 2.3 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 60HU17M | 8.93 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 26 Feb 12 |
| 100HU17M | 14.3 | | | | 1 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 100HU17M | 14.5 | | | | 4 | | | | Battersea Park | London Schools' Championships | 16 Jun 12 |
| 100HU17M | 14.61 | w | 3.0 | | 5 | | | | Lee Valley | Lee Valley Sprint Evening Meeting | 6 Jun 12 |
| 100HU17M | 15.2 | | | | 2 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 110H | 16.7 | w | 3.0 | | 1 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 110H | 20.0 | | | | 3 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400H | 60.4 | | | | 2 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 400H | 61.36 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400H | 61.9 | | | | 3 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 400H | 62.20 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 21 Apr 12 |
| 400H | 62.5 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400H | 64.5 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 400H | 64.9 | | | | 1 | B | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 400HU17M | 58.01 | | | | 8 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 400HU17M | 58.2 | | | | 1 | | | | Battersea Park | London Schools' Championships | 16 Jun 12 |
| 400HU17M | 58.2 | | | | 2 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 400HU17M | 58.94 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 12 |
| 400HU17M | 59.00 | | | | 5 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 400HU17M | 59.3 | | | | 1 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 400HU17M | 59.45 | | | | 5 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 400HU17M | 60.7 | | | | 1 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| HJ | 1.40 | | | | 4 | B | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HJ | 1.00 | | | | 2 | B | | | Lewes | Southern Athletics League Division 2 SE | 9 Jun 12 |
| TJ | 10.81 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP6K | 7.81 | | | | 4 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 3M | 20:15 | | | | 224 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 21:27 | | | | 11 | | | | Greenwich | Greenwich parkrun # 103 | 3 Mar 12 |
| ZXC | 25:28 | | | | 48 | | | 42 | Tonbridge | Kent League | 27 Oct 12 |
| 2011 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 4 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 100 | 12.7 | | | | 4 | | | | Carshalton | McCain Young Athletes League Southern 1 NE Division Match 1 | 5 Jun 11 |
| 400 | 55.54 | | | | 6 | 3 | | | Eltham | Cambridge Harriers Open | 20 Jul 11 |
| 400 | 56.1 | | | | 4 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| 400 | 61.13 | i | | | 4 | 3 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU17M | 9.73 | i | | | 5 | 2.3 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU17M | 9.79 | i | | | 5 | 1.3 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 100HU17M | 14.9 | | | | 4 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| 100HU17M | 15.2 | | | | 2 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 100HU17M | 15.4 | | | | 2 | | | | Carshalton | McCain Young Athletes League Southern 1 NE Division Match 1 | 5 Jun 11 |
| 100HU17M | 15.5 | | | | 1 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 100HU17M | 15.9 | | | | 2 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 400H | 63.5 | | | | 1 | B | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 400H | 64.1 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 400H | 64.4 | | | | 3 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 400HU17M | 61.5 | | | | 1 | | | | Battersea Park | London Schools Championships | 11 Jun 11 |
| 400HU17M | 62.3 | | | | 1 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 400HU17M | 64.2 | | | | 1 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 400HU17M | 64.2 | | | | 1 | | | | Kingston | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 400HU17M | 64.5 | | | | 1 | | | | Carshalton | McCain Young Athletes League Southern 1 NE Division Match 1 | 5 Jun 11 |
| HJ | 1.50 | | | | 4 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| LJ | 5.40 | | | | 6 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| TJ | 9.84 | | | | 3 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 3M | 19:40 | | | | 196 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 2010 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.13 | i | | | 4 | 1.2 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 60 | 8.18 | i | | | 6 | 2.3 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 200 | 26.85 | i | | | 5 | 5 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 400 | 59.1 | | | | 3 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 400 | 60.2 | | | | 2 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| 400 | 60.2 | | | | 3 | h2 | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| 400 | 60.5 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| 400 | 62.4 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 800 | 2:20.51 | | | | P | | | | Erith | Kent County Combined Events Championships | 18 Sep 10 |
| 800 | 2:28.9 | | | | 2 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| 60HU17M | 9.82 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 60HU17M | 9.95 | i | | | 3 | 1 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 80HU15M | 12.6 | | | | 2 | | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| 80HU15M | 12.81 | | 1.5 | | P | | | | Erith | Kent County Combined Events Championships | 18 Sep 10 |
| 80HU15M | 12.9 | | | | 2 | h1 | | | Battersea Park | London Schools Championships | 12 Jun 10 |
| 80HU15M | 13.2 | | | | 2 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 80HU15M | 13.2 | | | | 1 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 80HU15M | 13.5 | | | | 1 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| 80HU15M | 13.9 | | | | 1 | A | | | Canterbury | Kent Young Athletes League - Division 2 | 11 Apr 10 |
| 80HU15M | 15.1 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| HJ | 1.51 | | | | P | | | | Erith | Kent County Combined Events Championships | 18 Sep 10 |
| HJ | 1.50 | | | | 1 | B | | | Ashford | Kent Young Athletes League - Division 2 | 11 Jul 10 |
| HJ | 1.45 | | | | 2 | | | | Eltham | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| HJ | 1.45 | | | | 3 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| HJ | 1.40 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern 1 NE | 2 May 10 |
| HJ | 1.15 | | | | 2 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| LJ | 4.91 | | 1.4 | | P | | | | Erith | Kent County Combined Events Championships | 18 Sep 10 |
| LJ | 4.30 | | | | 3 | | | | Eltham | Cambridge Harriers Club Championships | 28 Apr 10 |
| SP4K | 8.47 | | | | P | | | | Erith | Kent County Combined Events Championships | 18 Sep 10 |
| PenU15M | 2220 | | | | 2 | | | | Erith | Kent County Combined Events Championships | 18 Sep 10 |
| 3M | 19:00 | | | | 77 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 2009 U15 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.35 | | | | 10 | h1 | | | Ashford | Kent County Championships | 9 May 09 |
| 80HU15M | 13.8 | | | | 2 | B | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| HJ | 1.40 | | | | 8 | | | | Ashford | Kent County Championships | 9 May 09 |
| HJ | 1.40 | | | | 2 | B | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| LJ | 4.22 | w | | | 8 | | | | Ashford | Kent County Championships | 9 May 09 |
| 2007 U13 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU13M | 15.8 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |