Club: Halifax Gender: Male Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Angela Robertshaw

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International Highlights 2010 Paralympic World Cup 100m 4th, 200m 5th. 2008 Paralympic World Cup 400m 4th National Championships 2008 Aviva National Championships inc.Olympic Trials 200m 4th. 2007 UK School Games 100m Paul plays Goalball when he is not competing and his brother also plays football. He enjoys listening to music and can also play the base drum. He participated in Aviva Star:track as a youngster and this is how his athletics career took off.

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 60 7.89i/7.6i 7.98i 7.91i 7.89i 7.6i 7.92i 60 100 11.85 12.7 11.85 12.12 11.99 12.33 100 12.26 150 18.09i 18.32i 18.09i 18.53i 150 200 23.75 27.1 26.87/26.4 25.3 23.75 25.12 24.37 24.64/24.3/24.35w 200 24.70 25.31 300 39.09i 39.09i 300 400 52.40 58.6 58.2 58.5 58.2 52.40 53.65 56.36 54.81 53.46/53.4 400 53.41 600 1:31.52i 1:31.52i 600 800 2:12.17 2:22.5 2:12.17 2:16.3 2:21.1 800 1000 3:03.7i 3:03.7i 1000 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 1500 4:54.87 4:54.87 5:14.4 1500 3000 11:32.85 11:32.85 3000 5000 20:56.8 20:56.8 21:27.9 5000 110H 23.51/21.2 22.6 23.8 22.8 23.51/21.2 110H 400H 66.03/63.2 74.6 70.4 69.2 63.2 66.03/64.6 65.9 69.8 68.89/66.6 400H 3000SC 12:52.1 12:52.1 3000SC HJ 1.60 1.50 1.55 1.50 1.60 1.55 1.50 1.50 1.45i HJ LJ 5.45i 4.86 5.13 4.56 5.04 5.20/5.22w 5.24 5.20 5.45i 5.39 LJ 5.08 TJ 11.69 10.83 10.58 10.88 11.62 11.09 10.99i 11.44 11.69 TJ 11.67 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 SP7.26K 6.67 6.67 6.55 5.76 SP7.26K DT2K 15.30 14.70 15.30 10.88 DT2K parkrun 24:54 32:26 25:14 24:54 33:56 parkrun

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 SEN Halifax
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:26				105				Halifax	Halifax parkrun # 253	28 Aug 21
2019 SEN Halifax
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				8	A			Stretford	North of England League Division 4W	19 May 19
200	27.1				7	A			Stretford	North of England League Division 4W	19 May 19
400	58.6				5	A			Stretford	North of England League Division 4W	19 May 19
400H	74.6				5	A			Stretford	North of England League Division 4W	19 May 19
HJ	1.50				3	A			Stretford	North of England League Division 4W	19 May 19
LJ	4.86				8	A			Stretford	North of England League Division 4W	19 May 19
SP7.26K	6.67				8	A			Stretford	North of England League Division 4W	19 May 19
2018 SEN Halifax
Event	Perf				Pos				Venue	Meeting	Date
200	26.4				3	B			Macclesfield	North of England League Division 4W	8 Jul 18
200	26.87				4	2			Cleckheaton	West Yorkshire League	2 May 18
400	58.2				3	B			Crewe	North of England League Division 4W	3 Jun 18
5000	20:56.8				6	A			Macclesfield	North of England League Division 4W	8 Jul 18
110H	22.6				2	A			Macclesfield	North of England League Division 4W	8 Jul 18
110H	23.5				2	A			Crewe	North of England League Division 4W	3 Jun 18
400H	70.4				2	A			Macclesfield	North of England League Division 4W	8 Jul 18
400H	72.4				2	A			Crewe	North of England League Division 4W	3 Jun 18
HJ	1.55				2	A			Crewe	North of England League Division 4W	3 Jun 18
HJ	1.55				3	A			Macclesfield	North of England League Division 4W	8 Jul 18
HJ	1.45				3				Cleckheaton	West Yorkshire League	2 May 18
LJ	5.13				5	A			Macclesfield	North of England League Division 4W	8 Jul 18
LJ	4.67				4	A			Crewe	North of England League Division 4W	3 Jun 18
TJ	10.83				2	A			Crewe	North of England League Division 4W	3 Jun 18
parkrun	25:14				31				Halifax	Halifax parkrun # 145	24 Feb 18
parkrun	27:28				60				Halifax	Halifax parkrun # 144	17 Feb 18
parkrun	29:15				64				Halifax	Halifax parkrun # 149	7 Apr 18
parkrun	30:23				91				Halifax	Halifax parkrun # 140	6 Jan 18
2017 SEN Halifax
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:54				45				Halifax	Halifax parkrun # 139	25 Dec 17
parkrun	28:32				79				Halifax	Halifax parkrun # 138	23 Dec 17
2016 SEN Halifax
Event	Perf				Pos				Venue	Meeting	Date
400	58.5				1	B			Oldham	North of England League Division 4WC	7 May 16
400	62.7				2	B			Blackburn	North of England League Division 4WC	3 Jul 16
110H	23.8				1	B			Blackburn	North of England League Division 4WC	3 Jul 16
110H	26.2				2	A			Oldham	North of England League Division 4WC	7 May 16
400H	69.2				1	A			Oldham	North of England League Division 4WC	7 May 16
400H	72.7				3	A			Blackburn	North of England League Division 4WC	3 Jul 16
HJ	1.50				1	A			Oldham	North of England League Division 4WC	7 May 16
HJ	1.50				1	A			Blackburn	North of England League Division 4WC	3 Jul 16
LJ	4.56				4	A			Oldham	North of England League Division 4WC	7 May 16
LJ	4.14				5	A			Blackburn	North of England League Division 4WC	3 Jul 16
TJ	10.58				2	A			Oldham	North of England League Division 4WC	7 May 16
TJ	10.52				4	A			Blackburn	North of England League Division 4WC	3 Jul 16
parkrun	33:56				121				Halifax	Halifax parkrun # 74	27 Aug 16
2015 SEN Halifax
Event	Perf				Pos				Venue	Meeting	Date
60	7.98	i			3	1.10			Sportcity	Sale Harriers Open Series	4 Jan 15
200	25.3				6	A			Bury	North of England League Division 3WC	6 Jun 15
400	58.2				2	B			Cleckheaton	North of England League Division 3WC	8 Aug 15
600	1:31.52	i			2	3			Sportcity	Sale Harriers Open Series	4 Jan 15
800	2:22.5				5	B			Stretford	North of England League Division 3WC	3 May 15
110H	22.8				1	A			Bury	North of England League Division 3WC	6 Jun 15
110H	24.5				2	A			Cleckheaton	North of England League Division 3WC	8 Aug 15
110H	33.0				1	B			Stretford	North of England League Division 3WC	3 May 15
400H	63.2				2	A			Stretford	North of England League Division 3WC	3 May 15
400H	69.2				3	A			Cleckheaton	North of England League Division 3WC	8 Aug 15
400H	69.5				2	A			Bury	North of England League Division 3WC	6 Jun 15
HJ	1.60				1	B			Stretford	North of England League Division 3WC	3 May 15
HJ	1.55				4	A			Bury	North of England League Division 3WC	6 Jun 15
HJ	1.55				2	B			Cleckheaton	North of England League Division 3WC	8 Aug 15
LJ	5.04				4	A			Bury	North of England League Division 3WC	6 Jun 15
TJ	10.88				1	B			Stretford	North of England League Division 3WC	3 May 15
TJ	10.82				3	A			Bury	North of England League Division 3WC	6 Jun 15
DT2K	14.70				2	B			Cleckheaton	North of England League Division 3WC	8 Aug 15
2014 U23 Halifax
Event	Perf				Pos				Venue	Meeting	Date
100	11.85				1	6			Sheffield	Sheffield Festival of Athletics Open	13 Apr 14
100	11.98				1	A1			Sheffield	Sheffield Festival of Athletics Open	13 Apr 14
100	12.00				2	5			Wakefield	Wakefield Spring Open Meeting	5 Apr 14
100	12.13				2				Cleckheaton	West Yorkshire League	16 Jul 14
100	12.30								Sportcity	Mencap National Championships	28 Jun 14
100	12.37				2	2			Wakefield	West Yorkshire League	3 Aug 14
100	12.4				4	1			Cleckheaton	West Yorkshire League	4 Jun 14
100	12.56				3	2			Cleckheaton	West Yorkshire League	26 Apr 14
200	23.75				1	1			Sheffield	Sheffield Festival of Athletics Open	13 Apr 14
200	24.06				1	2			Wakefield	West Yorkshire League	25 Jun 14
200	24.14				4	1			Wakefield	West Yorkshire League	14 May 14
200	24.31				1	3			Cleckheaton	West Yorkshire League	26 Apr 14
200	24.65				4	2			Wakefield	Wakefield Spring Open Meeting	5 Apr 14
200	24.7				3	h3			Cleckheaton	Spenborough AC Ivan Stringer Memorial Open	30 Mar 14
200	25.37		-2.1		7				Cudworth	Yorkshire County Champioinships	18 May 14
400	52.40								Sportcity	Mencap National Championships	28 Jun 14
400	52.91				1	2			Sheffield	Sheffield Festival of Athletics Open	13 Apr 14
400	53.1				1	B			Cleckheaton	North of England League Division 3WC	4 May 14
400	53.3				2	B			Warrington	North of England League Division 3WC	9 Aug 14
400	53.6				1	B			Halifax	North of England League Division 3WC	13 Jul 14
400	53.7				1	B			Ashton under Lyne	North of England League Division 3WC	7 Jun 14
400	54.63				1	2			Wakefield	Wakefield Spring Open Meeting	5 Apr 14
400	55.5				5	h2			Cleckheaton	Spenborough AC Ivan Stringer Memorial Open	30 Mar 14
400	55.56				4				Cleckheaton	West Yorkshire League Championships	6 Sep 14
400	57.43				4	1			Wakefield	West Yorkshire League	3 Aug 14
800	2:12.17				3				Wakefield	West Yorkshire League	25 Jun 14
800	2:18.3				6	A			Ashton under Lyne	North of England League Division 3WC	7 Jun 14
800	2:19.77				3	2			Cleckheaton	West Yorkshire League	26 Apr 14
1500	4:54.87				2				Wakefield	West Yorkshire League	14 May 14
1500	4:56.67				5				Cleckheaton	West Yorkshire League	16 Jul 14
1500	4:58.5				3				Cleckheaton	West Yorkshire League	4 Jun 14
3000	11:32.85				3				Wakefield	West Yorkshire League	3 Aug 14
110H	21.2				1	A			Halifax	North of England League Division 3WC	13 Jul 14
110H	21.4				3	A			Warrington	North of England League Division 3WC	9 Aug 14
110H	21.7				2	A			Cleckheaton	North of England League Division 3WC	4 May 14
110H	22.6				2	A			Ashton under Lyne	North of England League Division 3WC	7 Jun 14
110H	23.51		-3.3		3				Cudworth	Yorkshire County Champioinships	18 May 14
400H	64.6				1	A			Warrington	North of England League Division 3WC	9 Aug 14
400H	65.9				1	A			Halifax	North of England League Division 3WC	13 Jul 14
400H	66.03				5				Wakefield	Wakefield Spring Open Meeting	5 Apr 14
400H	66.1				1	A			Ashton under Lyne	North of England League Division 3WC	7 Jun 14
400H	67.7				1	A			Cleckheaton	North of England League Division 3WC	4 May 14
HJ	1.55				5	A			Halifax	North of England League Division 3WC	13 Jul 14
HJ	1.55				3				Cleckheaton	West Yorkshire League	16 Jul 14
HJ	1.55				4	A			Warrington	North of England League Division 3WC	9 Aug 14
LJ	5.22	w			7				Cudworth	Yorkshire County Champioinships	18 May 14
LJ	5.20				3				Wakefield	West Yorkshire League	25 Jun 14
LJ	5.12								Sportcity	Mencap National Championships	28 Jun 14
LJ	5.08				3				Cleckheaton	West Yorkshire League Championships	6 Sep 14
LJ	5.07				3				Wakefield	West Yorkshire League	14 May 14
TJ	11.62				2	A			Cleckheaton	North of England League Division 3WC	4 May 14
TJ	11.24				3	A			Warrington	North of England League Division 3WC	9 Aug 14
TJ	11.22				2	A			Ashton under Lyne	North of England League Division 3WC	7 Jun 14
TJ	11.16				1	B			Halifax	North of England League Division 3WC	13 Jul 14
SP7.26K	6.55				4	B			Warrington	North of England League Division 3WC	9 Aug 14
SP7.26K	6.46				8				Wakefield	West Yorkshire League	3 Aug 14
DT2K	15.30				8				Wakefield	West Yorkshire League	25 Jun 14
2013 U23 Halifax
Event	Perf				Pos				Venue	Meeting	Date
60	7.91	i			4	8			Sheffield	Northern Athletics Open Meeting	16 Nov 13
150	18.32	i			2	10			Sheffield	Northern Athletics Open Meeting	16 Nov 13
400	53.65				1				Cudworth	Yorkshire County Championships	25 May 13
400	54.69				11				Don Valley	Sheffield Lord Mayor's Open	21 Apr 13
400	58.2				2	B			Leeds	North of England League Division 4WC	9 Jun 13
400H	65.9				2	A			Leeds	North of England League Division 4WC	9 Jun 13
400H	69.1				1	A			Stretford	North of England League Division 4WC	5 May 13
HJ	1.50				4	A			Leeds	North of England League Division 4WC	9 Jun 13
LJ	5.24				2	B			Leeds	North of England League Division 4WC	9 Jun 13
LJ	5.12				3				Don Valley	Sheffield Lord Mayor's Open	21 Apr 13
TJ	11.09				2	B			Leeds	North of England League Division 4WC	9 Jun 13
TJ	10.98				2				Cudworth	Yorkshire County Championships	25 May 13
SP7.26K	5.76				6	B			Stretford	North of England League Division 4WC	5 May 13
2012 U23 Halifax
Event	Perf				Pos				Venue	Meeting	Date
60	7.89	i			6	6			Sheffield	Northern Athletics Open Meeting	17 Nov 12
100	12.12				2	2			Manchester (SC)	Mencap National Athletics Championships	30 Jun 12
100	12.51				3	h2			Manchester (SC)	Mencap National Athletics Championships	30 Jun 12
100	13.4				1	NS1			Carlisle	North of England League Division 4WC	26 May 12
150	18.09	i			1	12			Sheffield	Northern Athletics Open Meeting	17 Nov 12
200	25.12					h1			Manchester (SC)	Mencap National Athletics Championships	30 Jun 12
400	56.36								Manchester (SC)	Mencap National Athletics Championships	30 Jun 12
800	2:16.3				3	A			Cleckheaton	North of England League Division 4WC	5 Aug 12
800	2:33.6				4	B			Wigan	North of England League Division 4WC	1 Jul 12
800	2:38.5				3	B			Carlisle	North of England League Division 4WC	26 May 12
1500	5:14.4				3	A			Cleckheaton	North of England League Division 4WC	5 Aug 12
1500	5:50.1				3	B			Carlisle	North of England League Division 4WC	26 May 12
400H	69.8				2	A			Wigan	North of England League Division 4WC	1 Jul 12
400H	70.0				2	A			Carlisle	North of England League Division 4WC	26 May 12
400H	70.0				1	A			Cleckheaton	North of England League Division 4WC	5 Aug 12
HJ	1.50				3	A			Carlisle	North of England League Division 4WC	26 May 12
HJ	1.45				1	B			Wigan	North of England League Division 4WC	1 Jul 12
LJ	5.20				1				Manchester (SC)	Mencap National Athletics Championships	30 Jun 12
TJ	10.99	i			5				Sheffield	Northern Athletics Open Meeting	17 Nov 12
TJ	10.97				3	A			Carlisle	North of England League Division 4WC	26 May 12
TJ	10.94				4	A			Wigan	North of England League Division 4WC	1 Jul 12
TJ	10.72				4	A			Cleckheaton	North of England League Division 4WC	5 Aug 12
DT2K	10.88				6	A			Wigan	North of England League Division 4WC	1 Jul 12
2011 U20 Halifax
Event	Perf				Pos				Venue	Meeting	Date
60	7.6	i			4	2			Sportcity	Mencap Indoor Trials	3 Dec 11
100	11.99				1	h1			Watford	Mencap National Athletics Championships - awaiting updates from organisers	25 Jun 11
100	12.23				3				Watford	Mencap National Athletics Championships - awaiting updates from organisers	25 Jun 11
200	24.37				2				Watford	Mencap National Athletics Championships - awaiting updates from organisers	25 Jun 11
200	24.4				3	B			Warrington	North of England League Division 3W	14 Aug 11
200	24.5	i			1	4			Sportcity	Mencap Indoor Trials	3 Dec 11
200	24.69				4				Wakefield	Douglas Bedford Memorial Open Meeting	11 Sep 11
200	24.93				1	h1			Watford	Mencap National Athletics Championships - awaiting updates from organisers	25 Jun 11
400	54.81				7				Cudworth	Yorkshire County Championships	14 May 11
400	55.98				1				Watford	Mencap National Athletics Championships - awaiting updates from organisers	25 Jun 11
400	56.57				4				Wakefield	Douglas Bedford Memorial Open Meeting	11 Sep 11
400	56.9				4	B			Warrington	North of England League Division 3W	14 Aug 11
800	2:21.1				5	A			Bebington	North of England League Division 3W	4 Jun 11
1000	3:03.7	i			1	1			Sportcity	Mencap Indoor Trials	3 Dec 11
5000	21:27.9				4	A			Bebington	North of England League Division 3W	4 Jun 11
400H	66.6				1	B			Liverpool	North of England League Division 3W	7 May 11
400H	66.8				3	B			Warrington	North of England League Division 3W	14 Aug 11
400H	68.89				2				Wakefield	Douglas Bedford Memorial Open Meeting	11 Sep 11
3000SC	12:52.1				3	A			Liverpool	North of England League Division 3W	7 May 11
HJ	1.45	i			1				Sportcity	Mencap Indoor Trials	3 Dec 11
LJ	5.45	i			1				Sportcity	Mencap Indoor Trials	3 Dec 11
LJ	5.14				4	A			Bebington	North of England League Division 3W	4 Jun 11
LJ	5.12				2	B			Liverpool	North of England League Division 3W	7 May 11
LJ	5.07								Watford	Mencap National Athletics Championships - awaiting updates from organisers	25 Jun 11
TJ	11.44				2	A			Liverpool	North of England League Division 3W	7 May 11
TJ	11.39				3	A			Bebington	North of England League Division 3W	4 Jun 11
2010 U20 Halifax
Event	Perf				Pos				Venue	Meeting	Date
60	7.92	i			3	1.7			Sportscity	Manchester Open	5 Dec 10
60	7.95	i			7	10			Sheffield	Northern Athletics Indoor Open	20 Nov 10
60	8.03	i			6	2.4			Sportcity	Manchester Open	19 Dec 10
60	8.11	i			4	2.4			Sportscity	Manchester Open	5 Dec 10
100	12.33		-0.6		4				Sportcity	Paralympic World Cup	25 May 10
100	12.54		-2.9		2				Knowsley	Knowsley Disability Athletics Challenge	23 May 10
100	12.59				8				Don Valley	Sheffield Festival of Sport	18 Apr 10
150	18.53	i			6	4			Sheffield	Northern Athletics Indoor Open	20 Nov 10
200	24.3								Bath	CP Sport Grand Prix	19 Jun 10
200	24.35	w	2.4		2				Crystal Palace	London Disability Athletics Challenge	15 Aug 10
200	24.64		0.5		3				Gateshead	Gateshead Disabilty Athletics Challenge	11 Jul 10
200	24.67		-0.8		5				Sportcity	Paralympic World Cup	25 May 10
200	24.8				3	A			Cleckheaton	Northern League 4WC	5 Jun 10
200	24.86		-1.0		2				Knowsley	Knowsley Disability Athletics Challenge	22 May 10
200	25.19		-0.5		5				Bottrop, GER	German National Disability Championships	13 Jun 10
200	25.5				4	A			Blackburn	North of England League Division 4WC	1 May 10
300	39.09	i			2	7			Sportscity	Manchester Open	5 Dec 10
400	53.4				2	A			Cleckheaton	Northern League 4WC	5 Jun 10
400	53.46				3				Wakefield	West Yorkshire League	8 Aug 10
400	53.84				1				Bottrop, GER	German National Disability Championships	12 Jun 10
400	54.03								Nottingham	CP National Championships	18 Sep 10
400	54.06				1				Gateshead	Gateshead Disabilty Athletics Challenge	11 Jul 10
400	54.1				1	B			Oldham	Northern League 4WC	31 Jul 10
400	54.3				4	A			Blackburn	North of England League Division 4WC	1 May 10
400	54.77				1				Crystal Palace	London Disability Athletics Challenge	15 Aug 10
400	54.8								Bath	CP Sport Grand Prix	19 Jun 10
400	55.20	i			3	6			Sportcity	Manchester Open	19 Dec 10
400	55.75				4				Don Valley	Sheffield Festival of Sport	18 Apr 10
LJ	5.39								Bath	CP Sport Grand Prix	19 Jun 10
LJ	5.22				3				Wakefield	West Yorkshire League	8 Aug 10
LJ	5.18		0.5		19				Bottrop, GER	German National Disability Championships	12 Jun 10
LJ	5.11	i			4				Sportscity	Manchester Open	5 Dec 10
LJ	5.08		0.8						Nottingham	CP National Championships	18 Sep 10
LJ	4.94				2				Don Valley	Sheffield Festival of Sport	18 Apr 10
TJ	11.69				1	A			Cleckheaton	Northern League 4WC	5 Jun 10
TJ	11.35				1	B			Oldham	Northern League 4WC	31 Jul 10
TJ	11.11	i			7				Sheffield	Northern Athletics Indoor Open	20 Nov 10
TJ	9.32				1	B			Blackburn	North of England League Division 4WC	1 May 10
2009 U20 Halifax
Event	Perf				Pos				Venue	Meeting	Date
100	12.26		-0.2		3				Bedford	BIG (Bedford International Games)	31 May 09
100	12.42		-1.4		3				Crystal Palace	London Disability Athletics Challenge	26 Jul 09
200	24.70		-0.9						Nottingham	CP Sport Grand Prix	19 Sep 09
200	24.7								Wigan	CP Sport Grand Prix	20 Jun 09
200	25.21		-1.2		4				Crystal Palace	London Disability Athletics Challenge	26 Jul 09
400	53.41								Nottingham	CP Sport Grand Prix	19 Sep 09
400	53.7				2				Cleckheaton	West Yorkshire League	6 Sep 09
400	53.8								Wigan	CP Sport Grand Prix	20 Jun 09
400	55.15				2				Bedford	BIG (Bedford International Games)	31 May 09
400	55.55				6				Crystal Palace	London Disability Athletics Challenge	26 Jul 09
LJ	5.08								Wigan	CP Sport Grand Prix	20 Jun 09
TJ	11.67				2				Don Valley	Yorkshire & Humberside County Championships	9 May 09
2008 U17 Halifax
Event	Perf				Pos				Venue	Meeting	Date
200	25.31		0.2		4				Birmingham	Aviva British Championships inc. Olympic Trials	13 Jul 08

Total Performances: 229

Please see the Submit section for details of how to notify us of any missing performances.

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