Sam Nesbitt

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Club:Aldershot, Farnham & District/Washburn
Gender:Male
Age Group:U23
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Woods2022-
Previous Lead:Vanessa Hammett-2021
Previous Lead:Trevor Raggett2021-2022

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
30043.243.2300
8001:56.261:58.23i1:56.261:57.542:01.092:02.272:05.912:11.2800
15003:48.143:48.143:53.293:56.544:03.884:08.264:13.794:19.864:40.681500
Mile4:14.07i4:14.07iMile
30008:21.738:21.738:33.718:36.449:26.813000
1M4:514:515:141M
3M17:1517:153M
5K15:3915:395K
parkrun16:1216:4016:1217:0917:5916:5017:3218:20parkrun

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U23 Aldershot, Farnham & District/Washburn
EventPerfPosVenueMeetingDate
8001:58.23i71Topeka KS, USAWashburn Open1 Feb 25
8001:58.4621Lawrence KS, USAKansas Relays19 Apr 25
15003:48.143BTwickenhamBMC Record Breaker Races18 Jun 25
15003:52.6311Emporia KS, USAMIAA Outdoor Championships4 May 25
15003:52.8955Wichita KS, USAWichita State KT Woodman Classic11 Apr 25
1500DNF1Emporia KS, USAEmporia State Relays28 Mar 25
Mile4:14.07i52Topeka KS, USAWashburn Open1 Feb 25
30008:21.73810WimbledonHercules Wimbledon 3000m Festival Night11 Jun 25
30008:26.80i810Emirates ArenaGAA Indoor Miler Meet (inc 4J Scottishathletics Indoor 3000m Championships)4 Jan 25
30008:27.00i73Topeka KS, USAIchabod Invitational15 Feb 25
30008:27.24i#112Maryville MO, USAMIAA Indoor Championships2 Mar 25
2024 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8001:56.266h8WatfordWatford Harriers Open Graded Meetings15 May 24
15003:53.29614WimbledonHercules Wimbledon 1500m Festival Night29 May 24
15004:02.27108WatfordWatford Harriers Open Graded Meetings24 Jul 24
15004:10.1313EBirmingham UniBMC Grand Prix - World Athletics Challenger6 Jul 24
30008:33.71189WimbledonHercules Wimbledon 3000m Night of Races12 Jun 24
parkrun16:4041Richmond ParkRichmond Park parkrun # 84225 Dec 24
5.9KXC20:457DorkingSurrey County Championships7 Jan 24
6KXC19:5153Wichita KS, USAWichita State JK Gold Classic7 Sep 24
8KXC24:1937Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
8KXC25:1023Beckenham PlaceSouth of England Championships27 Jan 24
8KXC25:3258Saint Joseph MO, USAMIAA Cross Country Championships26 Oct 24
8KXC26:15226Romeoville IL, USALewis Crossover12 Oct 24
8KXC26:41197OColumbia MO, USAGans Creek Classic27 Sep 24
2023 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8001:57.54612AldershotAldershot, Farnham & District Open Meeting27 Jul 23
15003:56.542CTootingBMC Regional Races26 Jul 23
15003:56.655AWormwood ScrubsBMC Regional Races2 Aug 23
15003:57.712BWormwood ScrubsBMC Regional Races10 May 23
15004:02.0214h2ChelmsfordEngland Athletics U20/U23 Open Championships17 Jun 23
30008:36.44148WimbledonHercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor7 Jun 23
30008:45.13123WatfordWatford Harriers Open Graded Meetings31 May 23
30008:51.6613BirminghamESAA - English Schools Championships1 Jul 23
5K15:3915:4251W3518Battersea ParkFriday Night 5K Under the Lights21 Apr 23
6KL20:2282L01AldershotSouthern Relays23 Sep 23
6KXC20:4985CroydonSurrey County Championships7 Jan 23
6.7KXC22:0775Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
7.2KL23:3227L03Olympic ParkSouthern Men's 12-Stage Relays2 Apr 23
9.75KXC36:325318Wellesley WoodsHampshire League28 Oct 23
10KXC35:5963Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
2022 U20 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:01.095BElthamBMC Regional Races25 May 22
15004:03.883ExeterBMC Regional Races30 Aug 22
15004:04.922BWormwood ScrubsBMC Regional Races22 Jun 22
15004:06.41211WatfordWatford Open Graded Meeting27 Jul 22
15004:07.321412WatfordWatford Open Graded Meeting29 Jun 22
15004:10.651013WatfordWatford Open Graded Meeting4 May 22
3KXC9:324L14Wormwood ScrubsSouth of England AA Relay Championships22 Oct 22
3KXCL9:2030L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
5KXC21:324St AlbansESAA English Schools Cup Regional Finals - London North12 Nov 22
parkrun16:1241Bushy ParkBushy Park parkrun # 90824 Dec 22
6KL20:1650ARushmoorAldershot Road Relays24 Sep 22
6KXC21:5943BeckenhamSouth of England AA Championships29 Jan 22
6.1KXC23:59239DenbiesSurrey County Championships9 Jan 22
6.4KXC20:4732CardiffCardiff Cross Challenge15 Oct 22
6.6KXC25:14115LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
6.7KXC22:418383Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
6.995KXC26:41183TonbridgeESAA English Schools Championships19 Mar 22
2021 U17 Ranelagh/Kingston & Poly
EventPerfPosVenueMeetingDate
8002:02.27611WatfordWatford Open Graded Meeting11 Aug 21
8002:04.92AKingstonYouth Development League Upper Southern London South25 Jul 21
8002:06.06712HarrowHarrow AC Spring Open29 Apr 21
15004:08.261212WatfordWatford Open Graded Meeting25 Aug 21
15004:13.816BMilton KeynesBMC PB Classic5 Jun 21
15004:14.4541Lee ValleyLondon Inter Club Challenge (LICC)12 Jun 21
15004:16.2982BromleyLondon Hurdles & Middle Distance Open Meeting22 May 21
15004:21.294KingstonSurrey County Championships1 Aug 21
15004:22.021SandyBedfordshire Open16 Jun 21
2.6K7:5439LondonVirgin Money London Mini Marathon3 Oct 21
3KXCL9:3520L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXCL10:2420L310Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
parkrun17:094Bushy ParkBushy Park parkrun # 84318 Sep 21
parkrun17:147Bushy ParkBushy Park parkrun # 84930 Oct 21
5.053KL17:2510L2Milton KeynesSOAR MK Relays26 Sep 21
5.8KXC20:4511Shotover HillChiltern League16 Oct 21
2020 U17 Ranelagh/Kingston & Poly
EventPerfPosVenueMeetingDate
8002:05.9169CoulsdonSouth London Harriers Open Track Meeting12 Sep 20
8002:07.1139Tooting BecHerne Hill Harriers 800/3000m Evening Open2 Sep 20
15004:13.79710HarrowHarrow AC 800m, 1500m Race Night & Long Jump24 Sep 20
15004:20.157HarrowHarrow AC 800m & 1500m Race Night 127 Aug 20
15004:22.2899CoulsdonSouth London Harriers Middle Distance Race Fest10 Oct 20
30009:26.8162Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
30009:36.1471Tooting BecHerne Hill Harriers Open Meeting3 Oct 20
2.5MXC15:39123BeckenhamSport Systems Surrey Men's League Division 111 Jan 20
4.3KXC16:37147LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.5KXC15:5556Parliament HillSouth of England AA Championships25 Jan 20
4.8KXC18:0248Wollaton ParkECCA Saucony English National Championships22 Feb 20
parkrun17:5931Richmond ParkRichmond Park parkrun # 65118 Jan 20
5.5KXC20:17141Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
ZXC11:0711EpsomDowns League1 Mar 20
ZXC11:3111EpsomDowns League16 Feb 20
2019 U15 Ranelagh/Kingston & Poly
EventPerfPosVenueMeetingDate
30043.24APooleUK Youth Development U13/U15 League Division South West 118 May 19
8002:11.22APooleUK Youth Development U13/U15 League Division South West 118 May 19
8002:12.00511WatfordWatford Open Graded Meeting7 Aug 19
8002:12.52AEwellEbbisham Boys' League Division 12 Jun 19
15004:19.861KingstonSurrey County Championships12 May 19
15004:27.838HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
15004:29.213HendonMiddlesex County Schools Championships8 Jun 19
15004:31.7624WimbledonHercules Wimbledon Young Athletes Open Meeting7 Apr 19
15004:31.9210h1BedfordEngland Athletics U15 / U17 Championships31 Aug 19
15004:32.1116h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
15004:34.51ACarshaltonEbbisham Boys' League Division 15 May 19
15004:38.151h2KingstonSurrey County Championships11 May 19
1M4:514:5115LondonVitality Westminster Mile26 May 19
2KXCL6:505L1Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3KXC10:362Parliament HillLondon Youth Games16 Nov 19
3.1KL10:041L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.7KXC12:375St AlbansESAA English Schools Cup Regional Finals - London North9 Nov 19
4KXC13:16179Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
4KXC13:4913OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
4KXC14:0719CroydonSurrey County Championships5 Jan 19
2.5MXC13:25114EffinghamSport Systems Surrey Men's League Division 112 Oct 19
4.1KXC14:3242LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.5KXC16:3959Parliament HillSouth of England AA Championships26 Jan 19
parkrun16:5071Bushy ParkBushy Park parkrun # 80614 Sep 19
parkrun17:3231Bushy ParkBushy Park parkrun # 80828 Sep 19
parkrun17:3921Exeter RiversideExeter Riverside parkrun # 24313 Apr 19
parkrun18:0023Bushy ParkBushy Park parkrun # 7782 Mar 19
parkrun19:3215Richmond ParkRichmond Park parkrun # 6049 Mar 19
ZXC11:335EpsomDowns League2 Mar 19
ZXC11:4766EpsomDowns League3 Nov 19
ZXCL7:161L1GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)26 Oct 19
2018 U15 Ranelagh
EventPerfPosVenueMeetingDate
15004:40.683HendonMiddlesex County Schools Championships9 Jun 18
15004:42.93AHorshamUK Youth Development U13/U15 League Division South West 119 May 18
15004:44.26APooleUK Youth Development U13/U15 League Division South West 117 Jun 18
15004:54.14AWaltonEbbisham Boys' League Division 18 Jul 18
1M5:145:1598J11LondonVitality Westminster Mile27 May 18
3KXC10:3812Parliament HillLondon Youth Games17 Nov 18
3KXC13:12147Parliament HillECCA Saucony English National Championships24 Feb 18
2.5MXC14:302210Wimbledon CommonStart Fitness Surrey Men's League Division 110 Nov 18
4.08KXC14:554418PetershamStart Fitness Surrey Men's League Division 113 Oct 18
3M17:1523REGLondonVirgin London Mini Marathon22 Apr 18
3M17:153BORLondonVirgin London Mini Marathon22 Apr 18
3MXC19:58115ReigateReigate Holly Run Open16 Dec 18
parkrun17:32131Bushy ParkBushy Park parkrun # 75720 Oct 18
parkrun18:1381KingstonKingston parkrun # 44822 Sep 18
parkrun18:1451KingstonKingston parkrun # 4322 Jun 18
parkrun18:5141KingstonKingston parkrun # 42224 Mar 18
parkrun19:0741KingstonKingston parkrun # 41610 Feb 18
parkrun19:0961KingstonKingston parkrun # 42514 Apr 18
parkrun19:177KingstonKingston parkrun # 4153 Feb 18
parkrun19:3511KingstonKingston parkrun # 4193 Mar 18
ZXCL7:3513L1GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)27 Oct 18
2017 U13 Ranelagh
EventPerfPosVenueMeetingDate
2KXC7:5331Parliament HillLondon Youth Games18 Nov 17
parkrun18:2021KingstonKingston parkrun # 39814 Oct 17
parkrun18:5141KingstonKingston parkrun # 39523 Sep 17
parkrun19:2152Bushy ParkBushy Park parkrun # 70030 Sep 17
parkrun19:2410KingstonKingston parkrun # 3977 Oct 17
parkrun21:0332Richmond ParkRichmond Park parkrun # 5239 Sep 17
Total Performances: 145
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152019758
800iALL2025163
800iU23202557
800U152019193
800U172020190
800U172021140
800ALL2021870
800ALL2022850
800U202022268
800ALL2023514
800U202023143
800U202024111
800ALL2024412
800U232025148
800ALL2025501
1500U152018345
1500U15201939
1500ALL20191417
1500U17202079
1500ALL2020501
1500U17202162
1500ALL2021720
1500U202022153
1500ALL2022641
1500U20202362
1500ALL2023345
1500U20202442
1500ALL2024265
1500U23202537
1500ALL2025105
MileiU23202534
MileiALL202570
MileU23202540
MileALL2025101
3000iU23202538
3000iALL2025122
3000U17202075
3000ALL2020657
3000ALL2023338
3000U20202358
3000ALL2024329
3000U20202450
3000U23202539
3000ALL2025163
1MALL2018455
1MU13201814
1MU15201919
1MALL2019205
1MU13AT90
5KU202023169
5KALL20231103
parkrunU152018109
parkrunU15201925
parkrunALL20192428
parkrunU15202079
parkrunALL20221167
parkrunU202024194
parkrunALL20242717
parkrunU20AT1246
parkrunU15AT304