Cara Scott

notify us of amends 
 
Club:Menai
Gender:Female
Age Group:U20
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7511.811.812.675
10016.816.8100
15023.423.4150
20033.35/32.333.35/32.334.91/33.0200
30047.05/46.347.0546.3300
8002:20.362:20.882:20.362:23.572:42.42:46.3800
12004:22.94:22.94:27.41200
15004:46.254:53.464:48.894:46.254:54.931500
1500SCW5:09.735:23.635:09.735:13.151500SCW
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
2000SCW7:34.357:34.352000SCW
HJ1.151.15HJ
LJ3.953.953.64LJ
SP2.72K4.164.16SP2.72K
JT40011.8011.80JT400

Performances Submit
2018 2019 2020 2021 2022 2023 2024

2024 U20 Menai
EventPerfPosVenueMeetingDate
15004:53.46101DeesideNorth Wales Endurance Event24 May 24
15005:00.70i7h2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
15005:04.206DeesideNorth Wales Regional Championships 202411 May 24
1500SCW5:23.631CardiffWelsh Schools Championships6 Jul 24
2000SCW7:34.356CardiffWelsh Athletics 106th Senior & U15 Championships16 Jun 24
2000SCW7:39.413LoughboroughBMC PB Classic1 Jun 24
4.75KXC20:32853OswestryNorth Wales League10 Feb 24
4.83KXC18:305BreconWelsh Schools National Championships28 Feb 24
5KXC19:52133Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
6KMT32:311755Devil's BridgeRed Kite Challenge (Inc Welsh Trail Champs)27 Apr 24
2023 U17 Menai
EventPerfPosVenueMeetingDate
8002:20.88313StretfordTrafford Grand Prix30 May 23
8002:21.245NewportWelsh U13/U17/U20 Championships13 Aug 23
8002:32.423h1NewportWelsh U13/U17/U20 Championships13 Aug 23
15004:48.8965StretfordTrafford Grand Prix25 Jul 23
15004:55.506h2CardiffWelsh Senior/U15 Championships24 Jun 23
15005:04.809CardiffWelsh Senior/U15 Championships24 Jun 23
1500SCW5:09.733BirminghamEngland Athletics U15/U17 Open Championships inc. Age Group Para Championships26 Aug 23
1500SCW5:11.804GrangemouthSIAB International15 Jul 23
1500SCW5:13.731CardiffWelsh Schools Athletics Association Championships1 Jul 23
1500SCW5:14.751NewportWelsh U13/U17/U20 Championships12 Aug 23
1.5KL5:343L23Sefton ParkSIAB Schools International25 Mar 23
4.45KXC18:035726CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
4.6KMR24:0632Annecy, FRAWorld Cup U18 Mountain Running27 May 23
5.04KXC21:1975NewtownWelsh Inter-Regional Championships18 Nov 23
6KMT26:35511Devil's BridgeRed Kite Challenge (Inc Welsh Trail Champs)29 Apr 23
7KXC30:13631Colwyn BayNorth Wales League21 Jan 23
ZXC20:291561ShrewsburyNorth Wales League25 Nov 23
2022 U17 Menai
EventPerfPosVenueMeetingDate
30047.055AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
30047.125AStretfordUK Youth Development League Upper Northern Premier West29 May 22
8002:20.362NewportWelsh Athletics Junior Championships14 Aug 22
8002:27.4598StretfordTrafford Grand Prix3 May 22
15004:46.2563StretfordTrafford Grand Prix23 Aug 22
15004:54.0774StretfordTrafford Grand Prix26 Jul 22
1500SCW5:13.155BelfastSIAB Schools International T&F Competition16 Jul 22
1500SCW5:16.111CardiffWelsh Schools AA Championships2 Jul 22
1500SCW5:18.456Loughborough2022 School Games3 Sep 22
1500SCW5:19.46-0.22NewportWelsh Athletics Junior Championships13 Aug 22
1500SCW5:25.501AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
1500SCW5:32.612AStretfordUK Youth Development League Upper Northern Premier West29 May 22
2.6K9:39778383LondonTCS Mini London Marathon1 Oct 22
3.2KL11:1220L141LlanelliWelsh Road Relay Championships24 Sep 22
2MXC11:574WrexhamNorth Wales League (incl Regional Championships)5 Mar 22
4KXC17:2427Pembrey Country ParkSIAB Schools International26 Mar 22
4.4KXC17:26858530Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
4.50KXC16:473BreconWelsh Schools Championships12 Feb 22
4.54KXC20:4220PembreyWelsh National Championships26 Feb 22
4.77KXC19:479R084MonmouthWelsh Inter-Regional Championships19 Nov 22
3.1MXC20:001673NewtownNorth Wales League22 Oct 22
2021 U15 Menai
EventPerfPosVenueMeetingDate
30046.32AWrexhamYouth Development League Lower Northern Wales17 Jul 21
8002:23.573CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
8002:25.4042StretfordTrafford Grand Prix13 Jul 21
8002:28.81AWrexhamYouth Development League Lower Northern Wales17 Jul 21
8002:29.3443StretfordTrafford Grand Prix15 Jun 21
8002:30.11BWrexhamYouth Development League Lower Northern Wales5 Jun 21
8002:30.423h1CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
15004:54.9381StretfordTrafford Medal Meeting30 Aug 21
15004:59.3533StretfordTrafford Grand Prix27 Jul 21
15005:01.347CardiffWelsh Senior Championships (inc. Under 15)15 Aug 21
2.6K9:3457LondonVirgin Money London Mini Marathon3 Oct 21
2.8KMT12:0573Devils BridgeWelsh Athletics Junior Mountain Running Championships26 Jun 21
3KXC11:3631LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
3.2KXC11:2810CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
ZXC9:412BangorNorth Wales Junior League23 Oct 21
ZXC11:372MaldwynNorth Wales Junior League6 Nov 21
2020 U15 Menai
EventPerfPosVenueMeetingDate
1.5MXC11:365NorthopNorth Wales Regional Championships4 Jan 20
3.15KXC12:4111LlanelliWelsh National Championships22 Feb 20
3.37KXC15:0353BreconWelsh Schools Championships11 Mar 20
2019 U13 Menai
EventPerfPosVenueMeetingDate
7511.84BAshton under LyneUK Youth Development U13/U15 League Division North West 222 Jun 19
15023.40.57AMacclesfieldUK Youth Development U13/U15 League Division North West 220 Jul 19
15024.58ABuryUK Youth Development U13/U15 League Division North West 218 May 19
20032.35BWarringtonCheshire League6 Jul 19
20033.24BCreweCheshire League1 Sep 19
20033.350.95h2Connah's QuayDeeside Spring Open7 Apr 19
20033.465h1BangorMenai Open Meeting8 Sep 19
8002:42.44AAshton under LyneUK Youth Development U13/U15 League Division North West 222 Jun 19
8002:46.45ABuryUK Youth Development U13/U15 League Division North West 218 May 19
8002:46.945BangorMenai Open Meeting8 Sep 19
8002:47.129h1WrexhamWelsh Junior Championships16 Jun 19
8002:49.75Connah's QuayDeeside Spring Open7 Apr 19
12004:22.96AMacclesfieldUK Youth Development U13/U15 League Division North West 220 Jul 19
12004:27.47ABWarringtonCheshire League6 Jul 19
12004:35.31CDCreweCheshire League1 Sep 19
12004:38.24ABlackpoolUK Youth Development U13/U15 League Division North West 227 Apr 19
HJ1.152BWarringtonCheshire League6 Jul 19
HJ1.152BCreweCheshire League1 Sep 19
LJ3.953ABuryUK Youth Development U13/U15 League Division North West 218 May 19
LJ3.8314Connah's QuayDeeside Spring Open7 Apr 19
LJ3.754AAshton under LyneUK Youth Development U13/U15 League Division North West 222 Jun 19
LJ3.685AMacclesfieldUK Youth Development U13/U15 League Division North West 220 Jul 19
LJ3.657BangorMenai Open Meeting8 Sep 19
LJ3.432.011WrexhamWelsh Junior Championships15 Jun 19
LJ3.427ABlackpoolUK Youth Development U13/U15 League Division North West 227 Apr 19
JT40011.803ABlackpoolUK Youth Development U13/U15 League Division North West 227 Apr 19
2KL7:545L222LlandudnoNorth Wales Regional Relay Championships15 Sep 19
1.5MXC7:57137CorwenNorth Wales Regional Championships5 Jan 19
2.45KXC9:2933BreconWelsh Inter-Regional Championships16 Nov 19
2.92KXC11:4316BreconWelsh Schools Championships13 Feb 19
ZXC10:0511WrexhamNorth Wales Junior League5 Oct 19
ZXC12:0816Colwyn BayNorth Wales Junior League19 Oct 19
ZXC12:5511BangorNorth Wales Junior League30 Nov 19
2018 U13 Menai
EventPerfPosVenueMeetingDate
7512.63nsBStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
10016.86BCStretfordCheshire League6 May 18
20033.06BangorYMIGA Menai Open16 Sep 18
20034.911.47DeesideNorth Wales Regional Championships13 May 18
8002:46.36BangorYMIGA Menai Open16 Sep 18
8002:48.74AStretfordUK Youth Development U13/U15 League Division North West 119 May 18
8002:54.42BBlackburnUK Youth Development U13/U15 League Division North West 121 Apr 18
8002:57.464DeesideNorth Wales Regional Championships13 May 18
8002:58.78CDStretfordCheshire League6 May 18
12004:27.43BStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
12004:34.25BBangorUK Youth Development U13/U15 League Division North West 121 Jul 18
LJ3.643BBangorUK Youth Development U13/U15 League Division North West 121 Jul 18
LJ3.604AStretfordUK Youth Development U13/U15 League Division North West 119 May 18
LJ3.484BangorYMIGA Menai Open16 Sep 18
LJ3.415BBlackburnUK Youth Development U13/U15 League Division North West 121 Apr 18
LJ3.365BStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
LJ3.227DeesideNorth Wales Regional Championships13 May 18
LJ3.187ns2StretfordCheshire League6 May 18
SP2.72K4.164BStretfordUK Youth Development U13/U15 League Division North West 119 May 18
2.24KXC9:4632Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
ZXC9:348Colwyn BayNorth Wales Junior League20 Oct 18
ZXC10:108WrexhamNorth Wales Junior League10 Nov 18
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
300U152021375
800U132019588
800ALL2021715
800U152021130
800ALL2022549
800U172022122
800ALL2023641
800U172023161
1500iALL2024118
1500iU20202427
1500ALL2021639
1500U15202187
1500U17202281
1500ALL2022469
1500U172023107
1500ALL2023582
1500U202024138
1500ALL2024705
1500SCWU1720228
1500SCWALL202217
1500SCWU1720239
1500SCWALL202323
1500SCWU20202419
1500SCWALL202444
1500SCWU17AT50
2000SCWU20202413
2000SCWALL202450
2000SCWU20AT141
LJU132019530