Gemma Rainsford

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Club:South London
Gender:Female
Age Group:U23
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
608.27i8.29i8.27i8.28i8.45i8.44i8.57i8.79i8.97i60
10013.07/12.8/12.73w13.27/12.73w13.07/12.813.36/13.213.71/13.713.7514.114.7100
15020.3920.39150
20027.21/26.827.2627.21/26.828.30/28.228.832.8200
70HU13W13.914.813.970HU13W
HJ1.281.28HJ
LJ5.164.73i4.905.164.824.554.05i4.33i4.093.60LJ
TJ9.959.959.70TJ
SP3K8.458.45SP3K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
SP2.72K4.134.13SP2.72K
JT50010.3410.34JT500

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 U23 South London
EventPerfPosVenueMeetingDate
608.29i3B15CarshaltonSouth London Athletics Network Indoor Competitions Xmas & New Year5 Jan 25
608.36i3A16CarshaltonSouth London Athletics Network Indoor Competitions Xmas & New Year5 Jan 25
LJ4.73i8BCarshaltonSouth London Athletics Network Indoor Competitions Xmas & New Year5 Jan 25
2024 U20 South London
EventPerfPosVenueMeetingDate
608.27i7h2Lee ValleySouthern U20/Senior Individual Championships3 Feb 24
10012.73w6.02AAbingdonSouthern Athletics League - Division 2 South & West15 Jun 24
10013.270.15KingstonSurrey County Championships12 May 24
10013.30-0.25ACrawleySouthern Athletics League - Division 2 South & West14 Jul 24
10013.32AHastingsSouthern Athletics League - Division 2 South & West18 May 24
10013.550.05ASwindonSouthern Athletics League - Division 2 South & West17 Aug 24
20027.264ACrawleySouthern Athletics League - Division 2 South & West14 Jul 24
20027.44AHastingsSouthern Athletics League - Division 2 South & West18 May 24
20027.68w4.93BAbingdonSouthern Athletics League - Division 2 South & West15 Jun 24
20028.474ASwindonSouthern Athletics League - Division 2 South & West17 Aug 24
HJ1.286ASwindonSouthern Athletics League - Division 2 South & West17 Aug 24
LJ4.901AHastingsSouthern Athletics League - Division 2 South & West18 May 24
LJ4.88w2.83KingstonSurrey County Championships11 May 24
LJ4.824ACrawleySouthern Athletics League - Division 2 South & West14 Jul 24
LJ4.812AAbingdonSouthern Athletics League - Division 2 South & West15 Jun 24
LJ4.740.04KingstonSurrey County Championships11 May 24
LJ4.62i9Lee ValleySouthern U20/Senior Individual Championships3 Feb 24
LJ4.450.64BSwindonSouthern Athletics League - Division 2 South & West17 Aug 24
TJ9.953AAbingdonSouthern Athletics League - Division 2 South & West15 Jun 24
TJ9.861BCrawleySouthern Athletics League - Division 2 South & West14 Jul 24
TJ9.802AHastingsSouthern Athletics League - Division 2 South & West18 May 24
TJ8.852BSwindonSouthern Athletics League - Division 2 South & West17 Aug 24
2023 U20 South London
EventPerfPosVenueMeetingDate
608.28i1B11CarshaltonSouth London Athletics Network Christmas Indoor Open #39 Dec 23
608.29i5A10CarshaltonSouth London Athletics Network Christmas Indoor Open #39 Dec 23
608.30i22.12CarshaltonSouth London Athletics Network Indoor Open8 Jan 23
608.34i11.21CarshaltonSouth London Athletics Network Indoor Open8 Jan 23
608.38i5SRh3CarshaltonSurrey & Sussex Indoor Championships5 Mar 23
608.42i3A6Lee ValleyLondon Indoor Games U20/Senior22 Jan 23
608.43i22.8Lee ValleyLee Valley New Year's Open2 Jan 23
10012.82ABournemouthSouthern Athletics League Division 2 South & West9 Jul 23
10013.07-1.718Tooting BecSouth London Athletics Network 1,2,3,4 Sprint Open & Relay Meeting 27 May 23
10013.10-0.93h1KingstonSurrey County Championships14 May 23
10013.23AGuildfordSouthern Athletics League Division 2 South & West19 Aug 23
10013.25-1.57KingstonSurrey County Championships14 May 23
10013.300.13ACrawleySouthern Athletics League Division 2 South & West18 Jun 23
10013.44-0.736CarshaltonSouth London Athletics Network Early Season Open1 Apr 23
10013.57-3.75h3WaltonSouth of England Senior/U20 Championships3 Jun 23
20026.83ABournemouthSouthern Athletics League Division 2 South & West9 Jul 23
20027.210.119Tooting BecSouth London Athletics Network 1,2,3,4 Sprint Open & Relay Meeting 27 May 23
20027.45-0.94ACrawleySouthern Athletics League Division 2 South & West18 Jun 23
20028.13AGuildfordSouthern Athletics League Division 2 South & West19 Aug 23
LJ5.161KingstonSurrey County Schools Championships10 Jun 23
LJ4.952ACrawleySouthern Athletics League Division 2 South & West18 Jun 23
LJ4.931.85KingstonSurrey County Championships13 May 23
LJ4.811CarshaltonSouth London Athletics Network Early Season Open1 Apr 23
LJ4.683AGuildfordSouthern Athletics League Division 2 South & West19 Aug 23
LJ4.67i4SRCarshaltonSurrey & Sussex Indoor Championships4 Mar 23
LJ4.672BBournemouthSouthern Athletics League Division 2 South & West9 Jul 23
LJ4.64w2.39WaltonSouth of England Senior/U20 Championships3 Jun 23
LJ3.022.0-WaltonSouth of England Senior/U20 Championships3 Jun 23
TJ9.704AGuildfordSouthern Athletics League Division 2 South & West19 Aug 23
TJ9.673ABournemouthSouthern Athletics League Division 2 South & West9 Jul 23
2022 U17 South London
EventPerfPosVenueMeetingDate
608.45i21.9CarshaltonSouth London Athletics Network Christmas Open10 Dec 22
608.45i42.7CarshaltonSouth London Athletics Network Christmas Open10 Dec 22
608.53i12.17Carshalton11th South London Athletics Network Early Season Indoor Open8 Jan 22
608.57i3SYh2CarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
608.68i21.22Carshalton11th South London Athletics Network Early Season Indoor Open8 Jan 22
10013.231Tooting BecSouth London Athletics Network Super 8 Open Meeting11 Sep 22
10013.361.53ACarshaltonSouthern Athletics League Division 2 West12 Jun 22
10013.42AGuildfordLily B League Match 225 Jun 22
10013.52BEwellLily B League Match 24 Jun 22
10013.530.35h2KingstonSurrey County Championships14 May 22
10013.572AHorspathSouthern Athletics League Division 2 West Match 213 Aug 22
10013.63ACarshaltonLily B League Match 1 - Cup27 Aug 22
10013.62AKingstonSouthern Athletics League Division 2 West10 Sep 22
10013.63-0.326CoulsdonSouth London Athletics Network Early Season Outdoor Open30 Apr 22
10013.68-1.935CarshaltonSouth London Athletics Network May Time Open28 May 22
10013.731CoulsdonSouth London Athletics Network Super 8 Athletics Meeting 31 Jul 22
20028.221Tooting BecSouth London Athletics Network Super 8 Open Meeting11 Sep 22
20028.303AHorspathSouthern Athletics League Division 2 West Match 213 Aug 22
20030.733CoulsdonSouth London Athletics Network Super 8 Athletics Meeting 31 Jul 22
LJ4.824Tooting BecSouth London Athletics Network Super 8 Open Meeting11 Sep 22
LJ4.811ACarshaltonLily B League Match 1 - Cup27 Aug 22
LJ4.762AHorspathSouthern Athletics League Division 2 West Match 213 Aug 22
LJ4.661ACarshaltonSouthern Athletics League Division 2 West12 Jun 22
LJ4.594KingstonSurrey Schools Championships11 Jun 22
LJ4.591BGuildfordLily B League Match 225 Jun 22
LJ4.591AKingstonSouthern Athletics League Division 2 West10 Sep 22
LJ4.561BEwellLily B League Match 24 Jun 22
LJ4.470.55KingstonSurrey County Championships14 May 22
LJ4.305CoulsdonSouth London Athletics Network Super 8 Athletics Meeting 31 Jul 22
SP3K8.451CoulsdonSouth London Athletics Network Super 8 Athletics Meeting 31 Jul 22
SP3K6.904ACarshaltonLily B League Match 1 - Cup27 Aug 22
JT50010.341BGuildfordLily B League Match 225 Jun 22
3.2KXC16:542212EpsomDowns League27 Nov 22
2021 U17 South London
EventPerfPosVenueMeetingDate
608.44i11.11CarshaltonSouth London Athletics Network Early Season Indoor Open12 Dec 21
608.50i22.12CarshaltonSouth London Athletics Network Early Season Indoor Open12 Dec 21
10013.72AKingstonLily B League Match 126 Jun 21
10013.71-0.46h1KingstonSurrey County Championships31 Jul 21
10013.83AGuildfordLily B League Match 27 Aug 21
10014.32ACarshaltonLily B League Match 228 Aug 21
15020.390.322CoulsdonSouth London Harriers Track Championships8 Sep 21
15021.750.154CoulsdonSouth London Athletics Network 'Get the season Goin' Track & Field Open1 May 21
20028.84AGuildfordLily B League Match 27 Aug 21
20029.32ACarshaltonLily B League Match 228 Aug 21
LJ4.550.17KingstonSurrey County Championships31 Jul 21
LJ4.371AKingstonLily B League Match 126 Jun 21
LJ4.332ACarshaltonLily B League Match 228 Aug 21
LJ4.281BGuildfordLily B League Match 27 Aug 21
2020 U15 South London
EventPerfPosVenueMeetingDate
608.57i3Syh2CarshaltonSurrey & Sussex County Championships15 Feb 20
608.71i41.26CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
608.76i42.27CarshaltonSouth London Athletic Network Open Meeting4 Jan 20
LJ4.05i9ACarshaltonSouth London Athletic Network Open Meeting4 Jan 20
2019 U15 South London
EventPerfPosVenueMeetingDate
608.79i4Syh2CarshaltonSurrey & Sussex County Championships16 Feb 19
608.92i52.20CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
608.93i41.21CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
608.94i23.18CarshaltonSouth London Athletic Network Open Meeting6 Jan 19
10013.750.952CarshaltonSouth London Athletics Network UAG Trophy Open30 Mar 19
10013.86AWaltonLily B Girls' League - Match 11 Jun 19
10014.35AGuildfordLily B Girls' League - Match 27 Jul 19
10014.422Tooting BecSouth London Athletics Network Super 8 Series1 Sep 19
LJ4.33i10CarshaltonSurrey & Sussex County Championships16 Feb 19
LJ4.226CarshaltonSouth London Athletics Network UAG Trophy Open30 Mar 19
LJ4.075AWaltonLily B Girls' League - Match 11 Jun 19
LJ4.071Tooting BecSouth London Athletics Network Super 8 Series1 Sep 19
LJ3.97i5ACarshaltonSouth London Athletic Network Open Meeting6 Jan 19
LJ3.645AGuildfordLily B Girls' League - Match 27 Jul 19
2018 U13 South London
EventPerfPosVenueMeetingDate
608.97i5s2CarshaltonSurrey County Championships17 Feb 18
609.01i21.26CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
609.04i4h2CarshaltonSurrey County Championships17 Feb 18
609.06i32.23CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
609.06i13.15CarshaltonSouth London Athletic Network Open Meeting6 Jan 18
10014.13ACroydonLily B Girls' League - Match 22 Jun 18
10014.212CarshaltonSouth London Athletics Network Super 8 Series19 Aug 18
10014.43nsKingstonLily B Girls' League - Match 215 Jul 18
70HU13W14.82ACroydonLily B Girls' League - Match 22 Jun 18
LJ4.093AKingstonLily B Girls' League - Match 215 Jul 18
LJ4.041ACroydonLily B Girls' League - Match 22 Jun 18
LJ3.93i4CarshaltonSurrey County Championships17 Feb 18
LJ3.77i8ACarshaltonSouth London Athletic Network Open Meeting6 Jan 18
LJ3.613ACarshaltonSouth London Athletics Network Super 8 Series19 Aug 18
2017 U13 South London
EventPerfPosVenueMeetingDate
10014.75BKingstonLily B Girls' League Final - Match 12 Sep 17
10015.14AGuildfordLily B Girls' League Match 1 & non scoring1 Jul 17
10015.223CarshaltonSLAN Super 8 U13 / U15 Young Athletes' Open20 Aug 17
10015.54ns1CroydonLily B Girls' League Match 1 & non scoring3 Jun 17
10015.94BCarshaltonLily B Girls' League Match 26 May 17
20032.84BCroydonLily B Girls' League Match 23 Jun 17
20033.04ns8CarshaltonLily B Girls' League Match 1 & non scoring6 May 17
70HU13W13.93AGuildfordLily B Girls' League Match 1 & non scoring1 Jul 17
70HU13W15.53BCroydonLily B Girls' League Match 23 Jun 17
70HU13W15.53WimbledonSLAN Super 8 U13 / U15 Young Athletes' Open3 Sep 17
70HU13W15.84CarshaltonSLAN Super 8 U13 / U15 Young Athletes' Open20 Aug 17
70HU13W16.54ACarshaltonLily B Girls' League Match 26 May 17
LJ3.603WimbledonSLAN Super 8 U13 / U15 Young Athletes' Open3 Sep 17
LJ3.523BKingstonLily B Girls' League Final - Match 12 Sep 17
LJ3.442BGuildfordLily B Girls' League Match 1 & non scoring1 Jul 17
LJ3.1910CarshaltonSLAN Super 8 U13 / U15 Young Athletes' Open20 Aug 17
LJ3.1118nsCroydonLily B Girls' League Match 1 & non scoring3 Jun 17
SP2.72K4.136BKingstonLily B Girls' League Final - Match 12 Sep 17
Total Performances: 152
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU132018127
60iU152019403
60iU152020225
60iALL2022782
60iU172022206
60iALL2023652
60iU202023189
60iU202024183
60iALL2024662
60iALL2025736
60iU232025124
60U132018155
60U152019466
60iU152019191
60U152020218
60U17202183
60ALL2021299
60ALL2022873
60U202022243
60U202023199
60ALL2023684
60ALL2024739
60U202024210
60U232025108
60ALL2025668
100U132017776
100U132018285
100U172022304
100ALL20221069
100U202023154
100ALL2023593
100U202024301
200U202023206
200ALL2023838
70HU13WU132017516
LJiU13201898
LJiU152019193
LJiU202023104
LJU132018357
LJU152019626
LJiU152019173
LJALL2022604
LJU172022189
LJALL2023298
LJU20202391
LJALL2024527
LJU202024152
TJU20202398
TJALL2023415
TJALL2024348
TJU20202482