| 2021 V60 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.7 | | 0.0 | | 7 | 5 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 200 | 36.5 | | | | 5 | A | | | Hexham | North of England League North East 1 | 4 Jul 21 |
| 400 | 83.8 | | | | 4 | B | | | Hexham | North of England League North East 1 | 4 Jul 21 |
| 400 | 85.55 | | | | 1 | 3 | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| LJ | 3.43 | | -1.1 | | 6 | A | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| TJ | 7.15 | | | | 3 | B | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| TJ | 7.01 | | 0.0 | | 12 | | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 2019 V55 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.9 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| LJ | 3.44 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| LJ | 3.38 | | 1.2 | | 17 | | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| TJ | 7.94 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| TJ | 7.63 | | 1.0 | | 2 | | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| HT4K | 14.77 | | | | 3 | B | | | Hexham | North of England League Division 3E | 10 Aug 19 |
| HT4K | 13.59 | | | | 4 | B | | | Middlesbrough | North of England League Division 3E | 14 Jul 19 |
| HT4K | 13.58 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| HT4K | 13.45 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| HT3K | 17.43 | | | | 6 | | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 3KXCL | 15:29 | | | | 36 | L3 | | 3 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2018 V55 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 13.41 | | | | 6 | A | | | Hexham | North of England League Division 2E | 8 Jul 18 |
| 3KXCL | 14:32 | | | | 35 | L3 | | 2 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| parkrun | 24:44 | | | | 100 | | | 1 | Lincoln | Lincoln parkrun # 229 | 23 Jun 18 |
| 2017 V55 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.79 | | 0.3 | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 200 | 33.0 | | | | 4 | B | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| 200 | 33.08 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 200 | 33.1 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 200 | 33.69 | | | | 5 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| 200 | 34.0 | | | | 2 | 1 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 400 | 78.6 | | | | 5 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 400 | 78.6 | | | | 4 | B | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| 400 | 81.0 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 400 | 81.23 | | | | 2 | 1 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 800 | 3:05.89 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 800 | 3:09.1 | | | | 11 | 4 | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| 300HW | 67.82 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 400HW | 98.4 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| LJ | 3.69 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| LJ | 3.56 | | | | 2 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| LJ | 3.53 | | | | 4 | B | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| LJ | 3.52 | | 0.8 | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| LJ | 3.45 | | | | 3 | B | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| LJ | 3.44 | | | | 6 | A | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| LJ | 3.32 | | | | 4 | B | | | Leeds | North of England League Division 2E | 6 May 17 |
| TJ | 8.25 | | | | 3 | A | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| TJ | 7.88 | | | | 1 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| TJ | 7.87 | w | 2.4 | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| TJ | 7.74 | | | | 13 | | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| TJ | 7.68 | | | | 5 | A | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| TJ | 7.56 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| TJ | 7.52 | | | | 5 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| SP4K | 4.32 | | | | 6 | B | | | Leeds | North of England League Division 2E | 6 May 17 |
| SP4K | 4.32 | | | | 6 | B | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| SP3K | 5.34 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| HT4K | 14.82 | | | | 4 | B | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| HT4K | 14.29 | | | | 5 | B | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| HT4K | 12.71 | | | | 6 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| HT4K | 12.32 | | | | 5 | B | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| HT3K | 17.17 | | | | 3 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| HT3K | 16.96 | | | | 4 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| JT500 | 9.50 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| PenW50NS | 2358 | | | | 1 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 3KXCL | 14:04 | | | | 48 | L1 | | 1 | Durham | Durham Cathedral Relays | 15 Jan 17 |
| parkrun | 23:40 | | | | 77 | | | 1 | Lincoln | Lincoln parkrun # 162 | 11 Feb 17 |
| parkrun | 26:01 | | | | 10 | | 1 | 1 | Gainsborough | Gainsborough parkrun # 104 | 27 May 17 |
| parkrun | 26:27 | | | | 11 | | 2 | 1 | Gainsborough | Gainsborough parkrun # 91 | 18 Feb 17 |
| 2016 V55 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 5 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 100 | 16.6 | | | | 5 | B | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 200 | 32.8 | | | | 4 | | | | Jarrow | North East Veterans' League | 23 May 16 |
| 200 | 34.1 | | | | 6 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 200 | 34.6 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| 400 | 80.8 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 800 | 3:10.6 | | | | 3 | B | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 800 | 3:15.5 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| LJ | 3.65 | | | | 5 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| LJ | 3.65 | | | | 13 | | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| LJ | 3.64 | | | | 3 | B | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| LJ | 3.54 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| LJ | 3.42 | | | | 9 | | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| LJ | 3.38 | | | | 16 | | | | Jarrow | North East Veterans' League | 16 May 16 |
| LJ | 3.17 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| TJ | 7.88 | | | | 4 | | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| TJ | 7.84 | | | | 3 | B | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| TJ | 7.80 | | | | 7 | | | | Jarrow | North East Veterans' League | 23 May 16 |
| TJ | 7.79 | | | | 3 | | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| TJ | 7.67 | | | | 1 | B | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| TJ | 7.58 | | | | 4 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| TJ | 7.55 | | | | 6 | | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| SP3K | 5.34 | | | | 5 | B | | | Jarrow | North East Veterans' League | 16 May 16 |
| SP3K | 5.23 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| HT4K | 14.65 | | | | 3 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| HT4K | 14.32 | | | | 1 | B | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| HT4K | 12.00 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| HT3K | 19.27 | | | | 1 | B | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| HT3K | 18.69 | | | | 1 | B | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| HT3K | 17.95 | | | | 3 | | | | Jarrow | North East Veterans' League | 23 May 16 |
| JT500 | 7.14 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| PenW50NS | 1939 | | | | 1 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| 5.3KXC | 29:35 | | | | 43 | | | 1 | Wallsend | North East Masters Championships | 6 Feb 16 |
| 5.7KXC | 27:59 | | | | 16 | | 14 | 2 | Glasgow | British and Irish Masters' International | 12 Nov 16 |
| ZXC | 31:24 | | | | 170 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| 2015 V55 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| 100 | 15.9 | | | | 3 | B | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| 100 | 16.03 | | -1.1 | | 4 | 2 | | | Hexham | Tynedale Treat Open Handicaps | 4 Apr 15 |
| 100 | 16.4 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| 100 | 16.8 | | | | 4 | A | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| 200 | 33.3 | | | | 4 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 200 | 33.8 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| 200 | 34.0 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| 200 | 34.2 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| 200 | 35.1 | | | | 4 | A | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| 200 | 35.13 | | 0.1 | | 2 | 2 | | | Hexham | Tynedale Treat Open | 9 May 15 |
| 200 | 35.7 | | | | 3 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| 300 | 55.3 | | | | 2 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 400 | 77.6 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| 400 | 78.1 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| 400 | 80.7 | | | | 5 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| 800 | 3:12.2 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| LJ | 3.56 | | | | 5 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| LJ | 3.51 | | | | 1 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| LJ | 3.45 | | | | 5 | A | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| LJ | 3.39 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| LJ | 3.37 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| LJ | 3.35 | | | | 1 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| LJ | 3.35 | | | | 5 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| TJ | 8.28 | | | | 1 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| TJ | 7.89 | | | | 2 | A | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| TJ | 7.77 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| TJ | 7.75 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| TJ | 7.67 | | | | 3 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| SP3K | 5.23 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| HT4K | 13.79 | | | | 3 | A | | | Hexham | North of England League Division 4E | 8 Aug 15 |
| HT4K | 13.67 | | | | 2 | A | | | Whitley Bay | North of England League Division 4E | 12 Jul 15 |
| HT4K | 11.70 | | | | 4 | A | | | Hexham | North of England League Division 4E | 6 Jun 15 |
| HT3K | 17.88 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| HT3K | 16.39 | | | | 2 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| JT500 | 7.74 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| PenW50NS | 2091 | | | | 1 | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| parkrun | 25:00 | | | | 108 | | | 1 | Lincoln | Lincoln parkrun # 96 | 31 Oct 15 |
| 8.7KMR | 61:55 | | | | 159 | | 27 | 12 | Betws Y Coed | World Masters Mountain Running Championships 8.7K Masters | 12 Sep 15 |
| ZXCL | 14:48 | | | | 64 | L1 | | 3 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V50 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | P | | | | Jarrow | North East Pentathlon Championships (inc 5000m/10000m Championships) | 13 Sep 14 |
| 800 | DNS | | | | P | | | | Jarrow | North East Pentathlon Championships (inc 5000m/10000m Championships) | 13 Sep 14 |
| LJ | 3.52 | | | | 4 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| LJ | 3.34 | | | | P | | | | Jarrow | North East Pentathlon Championships (inc 5000m/10000m Championships) | 13 Sep 14 |
| TJ | 8.05 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| SP3K | 5.50 | | | | P | | | | Jarrow | North East Pentathlon Championships (inc 5000m/10000m Championships) | 13 Sep 14 |
| JT500 | NM | | | | P | | | | Jarrow | North East Pentathlon Championships (inc 5000m/10000m Championships) | 13 Sep 14 |
| PenW50NS | DNF | | | | - | | | | Jarrow | North East Pentathlon Championships (inc 5000m/10000m Championships) | 13 Sep 14 |
| parkrun | 22:08 | | | | 56 | | | 1 | Lincoln | Lincoln parkrun # 15 | 1 Mar 14 |
| parkrun | 22:25 | | | | 63 | | | 1 | Lincoln | Lincoln parkrun # 19 | 29 Mar 14 |
| parkrun | 22:39 | | | | 61 | | | 1 | Lincoln | Lincoln parkrun # 21 | 12 Apr 14 |
| parkrun | 22:40 | | | | 37 | | 2 | 1 | Lincoln | Lincoln parkrun # 12 | 1 Feb 14 |
| ZXC | 29:41 | | | | 98 | | | 61 | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXCL | 14:18 | | | | 41 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V50 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 4 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| 200 | 32.3 | | | | 1 | | | | Jarrow | North East Veterans' League | 17 Jun 13 |
| 200 | 32.5 | | | | P | | | | Jarrow | North East Pentathlon Championships (Inc 5000m/10000m Championships) | 7 Sep 13 |
| 200 | 33.4 | | | | 4 | A | | | Jarrow | North of England League Division 4E | 5 May 13 |
| 200 | 33.4 | | | | 5 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| 200 | 33.7 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| 300 | 53.5 | | | | 3 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| 400 | 75.7 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 20 Jul 13 |
| 400 | 76.0 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| 800 | 2:55.41 | | | | 4 | E | | | Hexham | Tynedale Hospice 800m Races | 29 Aug 13 |
| 800 | 3:01.5 | | | | P | | | | Jarrow | North East Pentathlon Championships (Inc 5000m/10000m Championships) | 7 Sep 13 |
| LJ | 3.80 | | | | P | | | | Jarrow | North East Pentathlon Championships (Inc 5000m/10000m Championships) | 7 Sep 13 |
| LJ | 3.63 | | | | 6 | | | | Jarrow | North East Veterans' League | 17 Jun 13 |
| LJ | 3.58 | | | | 5 | A | | | Jarrow | North of England League Division 4E | 5 May 13 |
| LJ | 3.58 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 20 Jul 13 |
| LJ | 3.43 | | | | 5 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| LJ | 3.28 | | | | 4 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| TJ | 8.03 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 20 Jul 13 |
| TJ | 7.97 | | | | 1 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| TJ | 7.94 | | | | 3 | A | | | Jarrow | North of England League Division 4E | 5 May 13 |
| TJ | 7.79 | | | | 3 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| TJ | 7.61 | | | | 3 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| SP4K | 5.25 | | | | 5 | A | | | Jarrow | North of England League Division 4E | 5 May 13 |
| SP4K | 4.79 | | | | 3 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| SP4K | 4.74 | | | | 5 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| SP3K | 5.70 | | | | P | | | | Jarrow | North East Pentathlon Championships (Inc 5000m/10000m Championships) | 7 Sep 13 |
| HT4K | 11.26 | | | | 2 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| JT600 | 6.26 | | | | 5 | A | | | Jarrow | North of England League Division 4E | 3 Aug 13 |
| JT600 | 6.00 | | | | 4 | A | | | Hexham | North of England League Division 4E | 7 Jul 13 |
| JT500 | 9.89 | | | | P | | | | Jarrow | North East Pentathlon Championships (Inc 5000m/10000m Championships) | 7 Sep 13 |
| PenNSW50 | 2208 | | | | 1 | | | | Jarrow | North East Pentathlon Championships (Inc 5000m/10000m Championships) | 7 Sep 13 |
| 2.9KL | 12:20 | | | | 5 | L3 | | | Hebburn | North East Veterans' Relays | 12 Jun 13 |
| ZXC | 32:14 | | | | 92 | | | 14 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 35:07 | | | | 79 | | | 43 | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXCL | 12:00 | | | | 49 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V50 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 5 | A | | | Whitley Bay | North of England League Division 4E | 26 May 12 |
| 100 | 15.5 | | | | 6 | A | | | Jarrow | North of England League Division 4E | 5 Aug 12 |
| 100 | 15.7 | | | | 5 | A | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| 100 | 15.8 | | | | 4 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| 100 | 15.9 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 14 May 12 |
| 100 | 16.4 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 23 Jun 12 |
| 200 | 31.5 | | | | 6 | A | | | Whitley Bay | North of England League Division 4E | 26 May 12 |
| 200 | 31.7 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| 200 | 32.3 | | | | 4 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| 200 | 32.9 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 23 Jun 12 |
| 200 | 33.5 | | | | 4 | A | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| 300 | 49.9 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 2 Jul 12 |
| 400 | 70.6 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 26 May 12 |
| 400 | 72.1 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 23 Jun 12 |
| 400 | 73.38 | | | | 6 | | | | Hexham | Hexham Sprint Races | 23 Jul 12 |
| 400 | 73.5 | | | | 5 | | | | Jarrow | North Eastern Veterans League | 14 May 12 |
| 400 | 74.1 | | | | 3 | B | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| LJ | 3.93 | | | | 3 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| LJ | 3.78 | | | | 3 | A | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| LJ | 3.70 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 23 Jun 12 |
| LJ | 3.68 | | | | 4 | A | | | Jarrow | North of England League Division 4E | 5 Aug 12 |
| LJ | 3.55 | | | | 6 | A | | | Whitley Bay | North of England League Division 4E | 26 May 12 |
| LJ | 3.51 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 2 Jul 12 |
| LJ | 3.48 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| LJ | 3.16 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 14 May 12 |
| TJ | 8.35 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| TJ | 8.35 | | | | 3 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| TJ | 8.08 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 2 Jul 12 |
| TJ | 8.07 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 23 Jun 12 |
| TJ | 8.02 | | | | 5 | A | | | Whitley Bay | North of England League Division 4E | 26 May 12 |
| TJ | 7.74 | | | | 4 | A | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| SP4K | 6.92 | | | | 4 | A | | | Middlesbrough | North of England League Division 4E | 5 May 12 |
| SP4K | 5.34 | | | | 4 | A | | | Whitley Bay | North of England League Division 4E | 26 May 12 |
| SP4K | 5.33 | | | | 4 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| SP4K | 4.99 | | | | 7 | A | | | Jarrow | North of England League Division 4E | 5 Aug 12 |
| HT4K | 8.90 | | | | 5 | A | | | Jarrow | North of England League Division 4E | 5 Aug 12 |
| JT600 | 9.38 | | | | 6 | A | | | Hexham | North of England League Division 4E | 30 Jun 12 |
| 5MNAD | 39:29 | | | | 37 | | 11 | | Prudhoe | Prudhoe Miners Run 5 | 15 Jul 12 |
| 10K | 45:00 | | | | 40 | | 9 | 1 | Rothbury | Run Northumberland Cragside 10K | 14 Apr 12 |
| 10K | 45:10 | | | | 47 | | 3 | 1 | Cramlington | Run Northumberland Bamburgh 10K | 17 Jun 12 |
| 10K | 46:40 | | | | 49 | | 7 | 1 | Wallington | Run Northumberland Wallington 10K | 9 Aug 12 |
| 10KNAD | 46:17 | | | | 37 | | 8 | 1 | Matfen | Run Northumberland Matfen 10K | 14 Oct 12 |
| ZXC | 28:34 | | | | 11 | | 10 | 2 | Jarrow | North East Veterans' Championships | 17 Mar 12 |
| ZXC | 29:19 | | | | 35 | | | 14 | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 29:29 | | | | 55 | | | 23 | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 32:07 | | | | 87 | | | 44 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 32:12 | | | | 43 | | | 19 | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 32:26 | | | | 61 | | | 33 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXCL | 13:12 | | | | 21 | L1 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| 2011 V50 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.6 | | | | 5 | A | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| TJ | 8.29 | | | | 3 | A | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| TJ | 7.79 | | | | 2 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| SP4K | 5.68 | | | | 6 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| SP4K | 5.40 | | | | 3 | B | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| JT600 | 8.33 | | | | 5 | A | | | Shildon | North of England League Division 4E | 7 May 11 |
| JT600 | 5.32 | | | | 5 | B | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| 10K | 46:21 | | | | 50 | | 7 | 1 | Wallington | Run Northumberland Wallington 10K | 11 Sep 11 |
| 10M | 77:18 | | | | 239 | | 41 | 6 | Hexham | Tynedale 10 | 4 Sep 11 |
| ZXC | 25:33 | | | | 40 | | | 17 | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 25:52 | | | | 42 | | | 15 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 26:48 | | | | 66 | | | 21 | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 27:07 | | | | 3 | | | | North Shields | VAANEE Championships | 19 Mar 11 |
| ZXC | 28:34 | | | | 23 | | | 12 | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 38:38 | | | | 55 | | | 25 | Newcastle | North East Harrier League | 6 Feb 11 |
| 2010 V50 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.1 | | | | 3 | A | | | Whitley Bay | Northern League 4E | 1 May 10 |
| 400 | 71.3 | | | | 1 | | | | Jarrow | North East Veterans League & BMC | 17 May 10 |
| 400 | 71.9 | | | | 4 | A | | | Whitley Bay | Northern League 4E | 1 May 10 |
| LJ | 3.68 | | | | 4 | A | | | Whitley Bay | Northern League 4E | 1 May 10 |
| TJ | 7.95 | | | | 3 | A | | | Whitley Bay | Northern League 4E | 1 May 10 |
| TJ | 7.68 | | | | 3 | A | | | Jarrow | North Eastern League | 31 Jul 10 |
| SP4K | 5.47 | | | | 7 | A | | | Hexham | Northern League 4E | 4 Jul 10 |
| SP4K | 5.43 | | | | 4 | A | | | Jarrow | North Eastern League | 31 Jul 10 |
| SP4K | 5.40 | | | | 6 | A | | | Whitley Bay | Northern League 4E | 1 May 10 |
| JT600 | 7.84 | | | | 6 | A | | | Jarrow | North Eastern League | 31 Jul 10 |
| JT600 | 5.11 | | | | 7 | A | | | Hexham | Northern League 4E | 4 Jul 10 |
| 10K | 51:38 | | | | 107 | | 23 | 2 | Wallington | Wallington 10K | 12 Sep 10 |
| ZXC | 27:56 | | | | 9 | | 8 | 2 | Darlington | North East Veterans' Championships | 20 Mar 10 |
| 2009 V45 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.5 | | | | 3 | | | | Jarrow | North Eastern Veterans Championships | 20 Jun 09 |
| LJ | 4.77 | | | | 1 | A | | | Chester-le-Street | North of England League Division 4E | 5 Jul 09 |
| TJ | 8.01 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 20 Jun 09 |
| ZXC | 22:25 | | | | 12 | | 11 | 1 | Wallsend | North East Veterans' Championships | 31 Jan 09 |
| ZXC | 27:16 | | | | 15 | | | 1 | Prudhoe | North East Harrier League | 14 Mar 09 |
| ZXC | 27:46 | | | | 7 | | | 1 | South Shields | North East Harrier League | 28 Mar 09 |
| ZXC | 30:59 | | | | 15 | | | 2 | Cramlington | North East Harrier League | 28 Feb 09 |
| ZXC | 41:18 | | | | 40 | | | | Darlington | North East Championships | 12 Dec 09 |
| 2008 V45 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.7 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 2 Jun 08 |
| 400 | 68.2 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 16 Jun 08 |
| 400 | 69.1 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 19 May 08 |
| 400 | 69.8 | | | | 1 | | | | Monkton | North Eastern Veterans Championships | 27 Jun 08 |
| 400 | 69.8 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 27 Jun 08 |
| 400 | 69.8 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 28 Jun 08 |
| 400HW | 80.0 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 27 Jun 08 |
| 400HW | 80.0 | | | | 1 | | | | Monkton | North Eastern Veterans Championships | 27 Jun 08 |
| 400HW | 80.0 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 28 Jun 08 |
| LJ | 3.94 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 19 May 08 |
| TJ | 8.28 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 2 Jun 08 |
| HM | 96:59 | a | | | 1797 | | 135 | 10 | Newcastle-South Shields | Bupa Great North Run Half Marathon | 5 Oct 08 |
| ZXC | 23:38 | | | | 11 | | | 7 | Middlesbrough | Veterans AA-North East Championships | 19 Jan 08 |
| 2007 V45 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.2 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 16 Jul 07 |
| 400 | 68.9 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 7 Jul 07 |
| 800 | 2:36.7 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 11 Jun 07 |
| 300HW | 54.3 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 7 Jul 07 |
| LJ | 4.34 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 16 Jul 07 |
| LJ | 4.00 | | | | | | | | Jarrow | North Eastern Veterans League | 23 Jun 07 |
| LJ | 4.00 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 23 Jun 07 |
| LJ | 3.92 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 7 Jul 07 |
| TJ | 8.79 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 7 Jul 07 |
| TJ | 8.72 | | | | 1 | | | | Jarrow | North Eastern Veterans League & BMC | 11 Jun 07 |
| TJ | 8.39 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 16 Jul 07 |
| 2006 V45 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.60 | | -3.4 | | 7 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 400 | 65.80 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 800 | 2:43.7 | | | | 1 | | | | Jarrow | North East Veterans League & BMC | 14 Aug 06 |
| LJ | 3.96 | | 1.4 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| TJ | 8.95 | | | | 2 | A | | | Hexham | North of England League Division 3E | 6 Aug 06 |
| TJ | 8.80 | | 0.7 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| TJ | 8.41 | | | | 1 | | | | Jarrow | North East Veterans League & BMC | 14 Aug 06 |
| 2005 V45 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 9 Jul 05 |
| LJ | 4.41 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 9 Jul 05 |
| TJ | 8.92 | | | | 1 | | | | Jarrow | North Eastern Veterans Championships | 9 Jul 05 |
| 10K | 43:13 | | | | 3 | | | | Lincoln | LINCOLN 10km | 3 Apr 05 |
| 2003 V40 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.4 | | | | 2 | | | | Jarrow | North Eastern Veterans Championships | 28 Jun 03 |
| 2002 V40 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:56.7 | | | | 3 | | | | Jarrow | North Eastern Veterans Championships | 4 Sep 02 |
| 2001 V40 Tynedale/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:32.5 | | | | 3 | | | | Gateshead | BMC | 1 Aug 01 |