Silvana Alves

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Club:Barnet
Gender:Female
Age Group:V45
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20034.5234.52
40075.7775.77
8002:58.82:58.83:10.1
15006:23.46:23.46:28.0
300014:34.814:34.8
2000W11:36.711:36.712:17.99
3000W17:05.517:05.5
5000W29:11.1129:11.11
HJ1.001.00
EventPB20192018201720162015201420132012201120102009200820072006
parkrun25:1525:15
5M39:2439:4639:24
5MW49:1549:15
10K50:1751:1650:1755:06
HM1:46:271:49:401:48:461:46:27
20M3:00:273:00:27
Mar3:51:584:12:113:51:58

Performances Submit
2016 2017 2018 2019

2019 V45 Barnet
EventPerfPosVenueMeetingDate
8002:58.881StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
15006:23.44Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
15006:52.13BWatfordSouthern Athletics League Division 3N18 May 19
2000W11:36.72Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
2000W12:06.47Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
3000W17:05.57WoodfordWoodford Green Open13 Aug 19
3000W17:52.79WoodfordWoodford Green Open9 Jul 19
3000W17:55.57WoodfordWoodford Green Open3 Sep 19
3000W18:27.06WoodfordWoodford Green Open11 Jun 19
5000W29:11.1110HendonLondon Inter Club Challenge27 Jul 19
5000W29:32.722BirminghamBritish Masters Championships11 Aug 19
5000W31:46.3710HendonLondon Inter Club Challenge16 Jun 19
HourW9.73810Lee ValleyEnfield League Badge Race29 Sep 19
5.8KXC32:2320919Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
6KXC36:4826726Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
7.2KXC41:59744624Trent ParkHertfordshire / Middlesex County Veterans Championships3 Mar 19
5M39:46182547Victoria ParkChingford League 516 Feb 19
5MW49:15931Lee ValleyEnfield Race Walking League 512 Oct 19
10K51:2451:16230383GlastonburyGlastonbury Round the Tor 10K5 May 19
HM1:49:40c431397990GreenwichVitality Big Half Marathon10 Mar 19
HMMT1:48:551:48:261652812Waltham CrossLee Valley Run Fest Half Marathon24 Mar 19
Mar4:12:11c178845124779LondonVirgin London Marathon28 Apr 19
2018 V45 Barnet
EventPerfPosVenueMeetingDate
20034.520.44nsWoodfordSouthern Athletics League Division 3N18 Aug 18
20035.431StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
40075.774BWoodfordSouthern Athletics League Division 3N18 Aug 18
40078.12Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
40078.486AAshfordSouthern Counties Veterans' League Final30 Sep 18
40079.54Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
8003:10.171StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
8003:11.63Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
15006:28.04Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
300014:34.811StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
2000W12:17.991AshfordSouthern Counties Veterans' League Final30 Sep 18
2000W12:49.92Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
2000W13:28.62Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
HJ1.006StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
5.7KXC32:12232Parliament HillLondon Championships17 Nov 18
6KXC31:411936Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
6KXC32:198023OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
6KXC32:2618518Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
6KXC34:1415815Trent ParkStart Fitness Metropolitan League10 Feb 18
6KXC40:2122020Claybury ParkStart Fitness Metropolitan League13 Oct 18
6.2KXC36:091598UxbridgeStart Fitness Metropolitan League1 Dec 18
7.8KXC40:277515Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
8KXC41:066555WatfordHertfordshire County Championships7 Jan 18
8KXC46:25841Parliament HillECCA Saucony English National Championships24 Feb 18
5M39:241544116Victoria ParkChingford League 517 Feb 18
HM1:48:461:48:4685212824WatfordWatford Half Marathon4 Feb 18
20M3:01:193:00:2746010723Milton KeynesMK Festival of Running 2011 Mar 18
Mar4:02:443:51:58274641446BrightonBrighton Marathon15 Apr 18
2017 V45 Barnet
EventPerfPosVenueMeetingDate
parkrun25:15881Oak HillOak Hill parkrun # 32230 Sep 17
6KXC27:1014133UxbridgeStart Fitness Metropolitan League2 Dec 17
6KXC31:1018813Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
7.8KXC41:07328Trent ParkFraternity / Sorority Cup25 Nov 17
10K55:2750:17404796595LondonVitality London 10,00029 May 17
HM1:49:321:46:2783211514BournemouthBournemouth Marathon Festival Half Marathon8 Oct 17
HM2:06:001:52:27283960326BrentVitality North London Half Marathon12 Mar 17
2016 V40 Barnet
EventPerfPosVenueMeetingDate
10K2:08:3755:0655971845295NewhamGreat Newham London Run 10K17 Jul 16
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V45201865
400V45201842
800V452018102
800V45201975
1500V45201897
1500V452019107
3000V452018110
2000WV4520192
3000WV4520192
3000WALL201925
5000WV4520192
5000WALL201919
HJV45201840
HMV452017634
HMV452018781
HMV452019947
MarV452018359