| 2024 V45 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.18 | i | | | 4 | h1 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 60 | 8.20 | i | | | 2 | A09 | | | Uxbridge | Running2Time Brunel Indoor Open Series 2023/24 | 31 Jan 24 |
| 60 | 8.26 | i | | | 4 | A15 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 3 Mar 24 |
| 60 | 8.31 | i | | | 4 | A12 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 4 Feb 24 |
| 60 | 8.32 | i | | | 4 | A11 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 7 Jan 24 |
| 60 | 8.33 | i | | | 6 | Mh1 | | | Lee Valley | Tricounties (Herts, Middx, Kent) Championships | 17 Mar 24 |
| 100 | 12.67 | | 1.2 | | 2 | A19 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 12.70 | i | | | 5 | A25 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 100 | 12.73 | i | | | 1 | B18 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 100 | 12.80 | | 0.7 | | 2 | B17 | | | Stratford (CT) | Stratford Speed GP4 - Newham & Essex Beagles Summer Open Meeting | 8 Sep 24 |
| 100 | 12.94 | | 1.6 | | 7 | h1 | | | Lee Valley | Middlesex County Championships | 11 May 24 |
| 100 | 13.00 | | 1.9 | | 5 | A7 | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 100 | 13.00 | | 0.4 | | 2 | B6 | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 100 | 13.09 | | | | 5 | ns | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 100 | 13.11 | i | | | 4 | A07 | | | Uxbridge | Running2Time Brunel Indoor Open Series 2023/24 | 13 Mar 24 |
| 100 | 13.3 | | | | 4 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| 200 | 26.42 | i | | | 4 | Mh1 | | | Lee Valley | Tricounties (Herts, Middx, Kent) Championships | 16 Mar 24 |
| 200 | 26.5 | | | | 1 | A | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| 200 | 26.76 | | 0.5 | | 4 | ns | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 200 | 27.02 | i | | | 3 | 9 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 200 | 27.3 | | | | - | ns | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| 200 | 27.4 | | | | 5 | ns2 | | | Kingston | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| 400 | 62.89 | | | | 5 | h1 | | | Lee Valley | Middlesex County Championships | 11 May 24 |
| SP7.26K | 8.11 | | | | 6 | A | | | Guildford | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| SP7.26K | 7.53 | | | | 6 | A | | | Kingston | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| SP7.26K | 7.45 | | | | - | ns | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| SP7.26K | 3.71 | | | | 4 | B | | | Kingston | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| JT800 | 20.63 | | | | 4 | | | | Perivale | Southern Counties Veterans AC - Mid London | 10 Jul 24 |
| 2023 V45 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 1 | 1.10 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Mar 23 |
| 60 | 8.12 | i | | | 6 | A3 | | | Lee Valley | Track Academy Indoor Competition - Electronic times only | 16 Dec 23 |
| 60 | 8.15 | i | | | 7 | B2 | | | Lee Valley | Track Academy Indoor Competition - Electronic times only | 16 Dec 23 |
| 60 | 8.17 | i | | | 4 | A11 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Feb 23 |
| 60 | 8.19 | i | | | 5 | 2.9 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Mar 23 |
| 60 | 8.29 | i | | | 7 | Mh1 | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 19 Mar 23 |
| 100 | 12.72 | i | | | 1 | A2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 100 | 12.76 | i | | | 4 | B9 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 100 | 12.89 | | 1.3 | | 2 | B6 | | | Willesden | Track Academy Outdoor Competition | 20 Jul 23 |
| 100 | 12.9 | | | | 6 | ns | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 100 | 12.9 | | | | 4 | ns2 | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| 100 | 13.25 | | -0.7 | | 5 | 3 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 2 Aug 23 |
| 100 | 13.40 | | -4.0 | | 6 | ns | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 100 | 13.46 | | 1.6 | | 8 | A5 | | | Willesden | Track Academy Outdoor Competition | 20 Jul 23 |
| 200 | 25.89 | | 0.6 | | 6 | h1 | | | Lee Valley | Middlesex County Championships | 14 May 23 |
| 200 | 26.1 | | | | 3 | ns3 | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| 200 | 26.38 | | 0.8 | | 2 | B5 | | | Willesden | Track Academy Outdoor Competition | 20 Jul 23 |
| 200 | 26.39 | | -1.6 | | 7 | ns | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 200 | 26.4 | | | | 1 | ns | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 200 | 26.5 | | | | 6 | ns | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| SP7.26K | 8.37 | | | | 6 | A | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| SP7.26K | 7.94 | i | | | 1 | | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| SP7.26K | 7.63 | | | | 5 | A | | | Perivale | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| SP7.26K | 7.56 | | | | 5 | A | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| SP7.26K | 7.46 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| SP7.26K | 7.23 | | | | 3 | B | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 2022 V40 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 6 | Mh3 | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| 100 | 12.96 | | | | 5 | 4 | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| 100 | 13.00 | | 0.4 | | - | ns | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 200 | 26.40 | | -0.1 | | - | ns | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP7.26K | 7.40 | | | | 3 | B | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 2021 V40 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.32 | | -3.2 | | 2 | ns | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| SP7.26K | 7.66 | | | | 4 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 2020 V40 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 2 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 20 |
| 60 | 8.17 | i | | | 6 | Mh2 | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| 60 | 8.22 | i | | | 2 | D2.5 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 8.23 | i | | | 4 | 1.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 20 |
| 60 | 8.25 | i | | | 5 | D1.4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 2019 V40 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 4 | 1.6 | | | Willesden | Track Academy Sprint Challenge | 21 Dec 19 |
| 100 | 12.7 | w | 3.0 | | 5 | ns | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| 100 | 12.9 | | | | 4 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 100 | 13.06 | | -0.1 | | 4 | ns2 | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 200 | 26.7 | | | | 4 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 400 | 60.1 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 1500 | 5:43.6 | | | | 7 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 2018 V40 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 7 | 1.4 | | | Willesden | Track Academy Sprint Challenge | 22 Dec 18 |
| 100 | 12.65 | | 0.9 | | 4 | ns2 | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| 2017 V35 Ealing Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.84 | | -0.4 | | 3 | ns | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 400 | 57.80 | | | | 4 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |