Clair Southern

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Club:Blyth
Gender:Female
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.515.5
20033.333.3
4001:19.11:19.1
SP4K6.346.34
DT1K15.9715.97
HT4K15.8415.84
JT60011.2711.27
1M6:496:49
5K23:5823:5826:27
EventPB20192018201720162015201420132012201120102009200820072006
parkrun23:4523:4526:1027:00
10K51:1451:1452:4956:46
HM2:16:212:16:21

Performances Submit
2017 2018 2019

2019 V40 Blyth
EventPerfPosVenueMeetingDate
10015.574JarrowNorth East Masters AA League10 Jun 19
10015.924JarrowNorth East Masters AA League20 May 19
10015.943JarrowNorth East Masters AA Championships22 Jun 19
10016.054JarrowNorth East Masters AA League15 Jul 19
10016.664JarrowNorth East Masters AA League3 Jun 19
20033.343JarrowNorth East Masters AA Championships22 Jun 19
20034.246JarrowNorth East Masters AA League29 Jul 19
4001:19.124JarrowNorth East Masters AA League15 Jul 19
SP4K6.342BJarrowNorth East Masters AA League1 Jul 19
SP4K6.253BJarrowNorth East Masters AA League29 Jul 19
SP4K5.904JarrowNorth East Masters AA Championships22 Jun 19
SP4K5.736BJarrowNorth East Masters AA League3 Jun 19
DT1K15.976JarrowNorth East Masters AA Championships22 Jun 19
DT1K14.915BJarrowNorth East Masters AA League15 Jul 19
DT1K14.6610BJarrowNorth East Masters AA League3 Jun 19
DT1K9.7913BJarrowNorth East Masters AA League1 Jul 19
HT4K15.842BJarrowNorth East Masters AA League29 Jul 19
HT4K15.563JarrowNorth East Masters AA Championships22 Jun 19
HT4K13.684BJarrowNorth East Masters AA League20 May 19
HT4K12.843BJarrowNorth East Masters AA League10 Jun 19
JT60011.278BJarrowNorth East Masters AA League20 May 19
JT6009.1615BJarrowNorth East Masters AA League10 Jun 19
1M6:49296South ShieldsSouth Shields Monthly Mile6 Nov 19
1M7:05255South ShieldsSouth Shields Monthly Mile7 Aug 19
1M7:17455South ShieldsSouth Shields Monthly Mile6 Mar 19
3KXCL16:5652L213BirtleyCathedral Relays13 Jan 19
2.2ML16:4980L235Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
2.22ML17:5356L13615Hetton-le-HoleNorth East Counties Relay Championship31 Aug 19
5K24:1223:582692GatesheadRun Gateshead Hot Chocolate 5K8 Dec 19
5K24:5724:35219B839GatesheadQuayside 5K14 Aug 19
5K28:4628:1929510141Newcastle Upon TyneNewcastle Frontrunners LGBT 5K19 Jul 19
5KNAD24:5924:54274AlnwickNorthumberland Pride LGBT 5K31 May 19
parkrun23:4565Blyth LinksBlyth Links parkrun # 245 Oct 19
parkrun24:12641Blyth LinksBlyth Links parkrun # 2221 Sep 19
parkrun25:21101Blyth LinksBlyth Links parkrun # 1213 Jul 19
parkrun25:29103Rising SunRising Sun parkrun # 14323 Mar 19
parkrun25:2998Blyth LinksBlyth Links parkrun # 34 May 19
parkrun25:3088Blyth LinksBlyth Links parkrun # 116 Jul 19
parkrun25:3393Blyth LinksBlyth Links parkrun # 1029 Jun 19
parkrun25:46138RiversideRiverside parkrun # 3613 Aug 19
parkrun25:49136Rising SunRising Sun parkrun # 13816 Feb 19
parkrun25:53105Blyth LinksBlyth Links parkrun # 2619 Oct 19
parkrun26:0886Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 6919 Jan 19
parkrun26:1894Blyth LinksBlyth Links parkrun # 2916 Nov 19
parkrun26:36131Rising SunRising Sun parkrun # 13923 Feb 19
parkrun26:4059Blyth LinksBlyth Links parkrun # 1610 Aug 19
parkrun27:2537Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 675 Jan 19
parkrun29:19137Druridge BayDruridge Bay parkrun # 26424 Aug 19
parkrun31:55172Blyth LinksBlyth Links parkrun # 1427 Jul 19
5MMT44:5144:382061HamsterleyRun Durham Hamsterley 510 Nov 19
5.4M45:5444:321430328128BlaydonBlaydon Races 5.49 Jun 19
10K51:3451:143589820BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10KMT54:0153:261964822KielderActive Northumberland Kielder 10K12 Aug 19
ZXC39:3932432059Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC42:3621554Aykley HeadsStart Fitness North Eastern Harrier League23 Nov 19
ZXCL14:3512SpringwellFarringdon Open & Relays14 Sep 19
2018 V40 Ashington Hirst
EventPerfPosVenueMeetingDate
1.66ML12:5488L271NewcastleNorman Woodcock Relays (3 x 1.66)24 Nov 18
2.2ML17:4484L142Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
5K26:4826:272357027Newcastle Upon TyneNorthern Frontrunners LGBT 5K20 Jul 18
5KMT43:5844573Jesmond DeneAnita Nott Women Only 5K25 Jun 18
parkrun26:10303Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 1910 Feb 18
parkrun26:5879Druridge BayDruridge Bay parkrun # 1843 Feb 18
parkrun27:2840Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 4328 Jul 18
parkrun27:4239Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 407 Jul 18
parkrun28:3895Druridge BayDruridge Bay parkrun # 20614 Jul 18
parkrun28:4158Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 4221 Jul 18
parkrun30:3676Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 3930 Jun 18
parkrun47:4982Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 2524 Mar 18
4MXC36:3130355GosforthStart Fitness North Eastern Harrier League27 Oct 18
5.67M51:2750:262003535205BlaydonBlaydon Races 5.679 Jun 18
10K52:5952:49215579HexhamRun Northumberland Hexham 10K28 Oct 18
10K57:3757:192627311OvinghamTynedale 10K4 Jul 18
HM2:22:472:16:2135021198224LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
HM2:34:57a2:21:28163374339736Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
ZXC35:1125050WrekentonStart Fitness North Eastern Harrier League29 Sep 18
2017 V40 Ashington Hirst
EventPerfPosVenueMeetingDate
parkrun27:0028Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 1123 Dec 17
parkrun27:3050Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 511 Nov 17
parkrun30:5981GibsideGibside parkrun # 16423 Sep 17
10K57:0856:461977416HexhamRun Northumberland Hexham 10K29 Oct 17
ZXC43:2930356Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201959
200V40201958
400V40201975
SP4KV40201963
DT1KV40201952
HT4KV40201952
JT600V40201989