Cara Slater

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Club:Giffnock North
Gender:Female
Age Group:U17
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
609.34i9.34i9.72i60
8012.9512.9580
10014.3714.3714.8615.50100
20028.31i28.31i29.03i33.0432.91200
30046.11i46.11i300
6002:03.972:03.97600
8002:51.852:58.382:51.85800
60HU17W10.94i10.94i60HU17W
60HU15W11.58i11.60i11.58i60HU15W
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
70HU13W13.9913.9970HU13W
80HU17W14.5614.5680HU17W
HJ1.581.46i1.54i1.581.511.501.25iHJ
LJ4.44i4.37i4.44i3.843.283.13LJ
SP3K6.39i6.39iSP3K
SP2.72K5.145.144.663.51SP2.72K
JT50018.9618.96JT500
JT4009.979.97JT400
PenU13W17601760PenU13W
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
PenIU17W2205i2205iPenIU17W
parkrun28:1528:4128:15parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023

2023 U17 Giffnock North
EventPerfPosVenueMeetingDate
HJ1.46i10AEmirates Arenascottishathletics National Indoor Open21 Jan 23
2022 U17 Giffnock North
EventPerfPosVenueMeetingDate
10014.37-1.27h3Kilmarnock4J Studios scottishathletics West District Championships & Open14 May 22
20028.31i2h4Emirates ArenaScottish Schools AA Championships9 Feb 22
20028.66i6s2Emirates ArenaScottish Schools AA Championships9 Feb 22
20028.821.674GrangemouthScottish Joint League Meeting29 May 22
20031.39-3.642KilmarnockGiffnock North AC Club Championships18 Sep 22
30046.11i3B3Emirates Arena4J Studios scottishathletics National Indoor Open8 Jan 22
8002:58.3810KilmarnockGiffnock North AC Club Championships18 Sep 22
8002:59.65i4P1Emirates Arena4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships30 Jan 22
60HU17W10.94i4P1Emirates Arena4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships30 Jan 22
80HU17W14.561.22BKilmarnockCSSAL Division 1 Match 25 Jun 22
HJ1.54i4Emirates Arena4J Studios scottishathletics National Indoor Senior/U17 Championships22 Jan 22
HJ1.53i5BEmirates Arena4J Studios scottishathletics National Indoor Open8 Jan 22
HJ1.521KilmarnockGiffnock North AC Club Championships18 Sep 22
HJ1.50i4Emirates ArenaScottish Schools AA Championships10 Feb 22
HJ1.48i5PAEmirates Arena4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships30 Jan 22
HJ1.473CGrangemouthscottishathletics Throws & Jumps Grand Prix 27 May 22
HJ1.472Kilmarnock4J Studios scottishathletics West District Championships & Open14 May 22
HJ1.45i3Emirates ArenaScottish Athletics Indoor League - Final & Relays6 Mar 22
HJ1.454GrangemouthScottish Joint League (excludes steeplechase)17 Jul 22
HJ1.436Aberdeen4J Studios scottishathletics Senior/U17 Championships13 Aug 22
LJ4.37i9PBEmirates Arena4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships30 Jan 22
LJ4.234AKilmarnockGiffnock North AC Club Championships18 Sep 22
SP3K6.39i18PEmirates Arena4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships30 Jan 22
JT50018.962Grangemouthscottishathletics Throws & Jumps Grand Prix 27 May 22
JT50018.813KilmarnockGiffnock North AC Club Championships18 Sep 22
JT50018.262BKilmarnockCSSAL Division 1 Match 25 Jun 22
PenIU17W2205i14Emirates Arena4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships30 Jan 22
2021 U15 Giffnock North
EventPerfPosVenueMeetingDate
20029.03i26Emirates ArenaGAA Yuletide Meeting18 Dec 21
20029.67-1.322MeadowmillTeam East Lothian Open Graded (Sept)4 Sep 21
HJ1.581AKilmarnockYouth Development League Lower Scotland West20 Jun 21
HJ1.543Aberdeen4J Studios scottishathletics National U13/U15/U20 Championships28 Aug 21
HJ1.50i2Emirates ArenaScottish Athletics Indoor League Morning Match12 Dec 21
HJ1.496ADunfermlinescottishathletics Jumps Grand Prix29 May 21
HJ1.4810BKilmarnockscottishathletics Jumps Grand Prix24 Jul 21
HJ1.461BKilmarnockYouth Development League Lower Scotland West1 Aug 21
HJ1.455BMeadowmillTeam East Lothian Open Graded (Sept)4 Sep 21
LJ4.44i14BEmirates ArenaGAA Yuletide Meeting18 Dec 21
2020 U15 Giffnock North
EventPerfPosVenueMeetingDate
60HU15W11.60i6h2Emirates ArenaScottish National U13 / U15 / U20 Championships1 Mar 20
HJ1.512EMeadowmill4J Studios Open Series29 Aug 20
HJ1.464BMeadowmill4J Studios Open Series12 Sep 20
HJ1.44i10AEmirates ArenaScottish National U13 / U15 / U20 Championships1 Mar 20
HJ1.35i4Emirates ArenaScottish Athletics Indoor League - Morning Match12 Jan 20
2019 U13 Giffnock North
EventPerfPosVenueMeetingDate
609.34i4h3Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
10014.860.932KilmarnockGiffnock North AC Club Championships25 Aug 19
10015.00.05AScotstounCSSAL Division 12 Jun 19
20033.04-1.88h3GrangemouthScottish Athletics National U13 / U15 / U20 Championships11 Aug 19
8002:51.85PGrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open14 Jul 19
8003:01.461KilmarnockGiffnock North AC Club Championships25 Aug 19
60HU15W11.58i6Emirates ArenaScottish Athletics Indoor League - Morning Match1 Dec 19
70HU13W13.990.521KilmarnockGiffnock North AC Club Championships25 Aug 19
70HU13W15.11-1.2P1GrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open14 Jul 19
HJ1.501KilmarnockGiffnock North AC Club Championships25 Aug 19
HJ1.45i3Emirates ArenaScottish Athletics Indoor League - Morning Match27 Oct 19
HJ1.432AGrangemouthUK Youth Development U13/U15 League Division Scotland 127 Apr 19
HJ1.423GrangemouthScottish Athletics National U13 / U15 / U20 Championships11 Aug 19
HJ1.40i2Emirates ArenaScottish Athletics Indoor League - Morning Match27 Jan 19
HJ1.401BScotstounUK Youth Development U13/U15 League Division Scotland 123 Jun 19
HJ1.40PBGrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open14 Jul 19
HJ1.401BGrangemouthUK Youth Development U13/U15 League Scotland Regional Final4 Aug 19
HJ1.40i3Emirates ArenaScottish Athletics Indoor League - Morning Match1 Dec 19
HJ1.38i5Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
HJ1.363KilmarnockScottish West District U13 / U15 / U17 Championships12 May 19
HJ1.351BScotstounCSSAL Division 12 Jun 19
HJ1.30i3Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 19
HJ1.30i3Emirates ArenaScottish Athletics Indoor League16 Mar 19
HJ1.303BGrangemouthUK Youth Development U13/U15 League Division Scotland 119 May 19
LJ3.840.0PBGrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open14 Jul 19
SP2.72K5.14PBGrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open14 Jul 19
JT4009.975KilmarnockGiffnock North AC Club Championships25 Aug 19
PenU13W176017GrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open14 Jul 19
2018 U13 Giffnock North
EventPerfPosVenueMeetingDate
609.72i2C1Emirates ArenaScottish Athletics U12 Super Teams11 Feb 18
10015.5029KilmarnockKilmarnock Harriers Open Graded Meeting15 Apr 18
10016.4844KilmarnockGiffnock North AC Club Championships23 Sep 18
20032.9149KilmarnockKilmarnock Harriers Open Graded Meeting15 Apr 18
HJ1.25i3Emirates ArenaScottish Athletics Indoor League - Morning Match1 Dec 18
HJ1.105KilmarnockGiffnock North AC Club Championships23 Sep 18
LJ3.2811BKilmarnockKilmarnock Harriers Open Graded Meeting15 Apr 18
LJ3.198AKilmarnockGiffnock North AC Club Championships23 Sep 18
SP2.72K4.6614KilmarnockGiffnock North AC Club Championships23 Sep 18
2017 U11 Giffnock North
EventPerfPosVenueMeetingDate
8012.9522KilmarnockGiffnock North AC Club Championships17 Sep 17
6002:03.9721KilmarnockGiffnock North AC Club Championships17 Sep 17
6002:05.526AGrangemouthCentral & South of Scotland League Division 125 Jun 17
LJ3.137AKilmarnockGiffnock North AC Club Championships17 Sep 17
SP2.72K3.5111AKilmarnockGiffnock North AC Club Championships17 Sep 17
parkrun28:41286PollokPollok parkrun # 41621 Jan 17
parkrun29:00290PollokPollok parkrun # 42815 Apr 17
2016 U11 Giffnock North
EventPerfPosVenueMeetingDate
parkrun28:15302PollokPollok parkrun # 39717 Sep 16
parkrun28:212601PollokPollok parkrun # 39427 Aug 16
parkrun29:25292PollokPollok parkrun # 40222 Oct 16
parkrun29:43280PollokPollok parkrun # 4045 Nov 16
parkrun29:49278PollokPollok parkrun # 38923 Jul 16
parkrun30:01276PollokPollok parkrun # 39030 Jul 16
parkrun30:18347PollokPollok parkrun # 39213 Aug 16
parkrun30:51271PollokPollok parkrun # 38816 Jul 16
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
70HU13WU132019519
HJiU13201915
HJiU15202054
HJiALL2022165
HJiU17202244
HJiU17202362
HJU132018398
HJU1320199
HJU152019215
HJALL2019438
HJU15202027
HJALL2020229
HJU172021116
HJU15202124
HJALL2021179
HJU17202295
HJALL2022296
HJiALL2022148
HJU17202335
LJU132019719
PenU13WU13201977
PenIU17WiU17202258
PenIU17WU17202270