| 2024 SEN Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:55:24 | c | | | 2723 | | 456 | | Bristol | AJ Bell Great Bristol Half Marathon | 19 May 24 |
| 2019 SEN Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.81 | | -0.8 | | 2 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 200 | 24.93 | | 1.0 | | 7 | 4 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 60HW | 8.69 | i | | | 4 | h3 | | | Birmingham | British Championships | 9 Feb 19 |
| 60HW | 8.76 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 60HW | 8.90 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 100HW | 13.99 | | 0.4 | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 100HW | 14.06 | | -0.1 | | 6 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 100HW | 14.14 | | -0.4 | | 4 | h3 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 2018 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 8.79 | i | | | 1 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 60HW | 8.92 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 60HW | 8.97 | i | | | 3 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60HW | 8.98 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 100HW | 14.46 | w | 2.8 | | 4 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 100HW | 14.48 | | 0.7 | | 2 | ns3 | | | Loughborough | Loughborough International | 20 May 18 |
| 100HW | 14.55 | | -0.6 | | 2 | h1 | | | Bedford | BUCS Championships | 6 May 18 |
| 100HW | 14.62 | | -0.8 | | 4 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 100HW | 14.62 | | 0.9 | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 100HW | 14.88 | | -2.2 | | 4 | s2 | | | Bedford | BUCS Championships | 7 May 18 |
| 100HW | 15.09 | | -0.9 | | 2 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 2017 U23 Team Bath/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.00 | i | | | 2 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 60HW | 9.01 | i | | | 2 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 100HW | 14.39 | w | 2.3 | | 7 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 100HW | 14.75 | | -1.4 | | 5 | s1 | | | Bedford | BUCS Championships | 1 May 17 |
| 100HW | 14.86 | | -0.6 | | 1 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 100HW | 15.34 | | -4.0 | | 3 | h5 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 100HW | DNF | | -1.2 | | - | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 2014 U20 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 9.20 | i | | | 3 | h1 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 60HW | 9.29 | i | | | 6 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HW | 9.31 | i | | | 5 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 60HW | 9.58 | i | | | 8 | 2 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 60HW | DNF | i | | | - | s2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 100HW | 15.13 | | 1.0 | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 100HW | 15.5 | | | | 2 | | | | Salisbury | Wiltshire Schools' Championships | 7 Jun 14 |
| 2013 U20 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.56 | w | 2.5 | | 3 | 8 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 200 | 26.1 | | | | 1 | | | | Salisbury | Wiltshire Schools' Championships | 8 Jun 13 |
| 100HW | 14.62 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 100HW | 14.72 | | -0.1 | | 4 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 100HW | 14.91 | | 2.0 | | 1 | | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 100HW | 15.07 | | -0.3 | | 7 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 100HW | 15.2 | | | | 2 | | | | Salisbury | Wiltshire Schools' Championships | 8 Jun 13 |
| 100HU18W | 14.80 | | -1.3 | | 5 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| HJ | 1.35 | | | | 4 | | | | Yate | Avon League | 4 Aug 13 |
| 2012 U17 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.04 | i | | | 3 | h4 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 26.08 | | | | 2 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 200 | 26.27 | i | | | 4 | s1 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 26.6 | | | | 1 | | | | Salisbury | Wiltshire Schools' Championships | 16 Jun 12 |
| 200 | 26.76 | i | | | 4 | 1 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 200 | 26.8 | | | | 1 | B | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| 60HU17W | 9.07 | i | | | 1 | 2.2 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 60HU17W | 9.13 | i | | | 1 | 1.3 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 60HU17W | 9.19 | i | | | 2 | h6 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 60HU17W | 9.24 | i | | | 5 | s2 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 80HU17W | 11.82 | w | 2.5 | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 80HU17W | 11.9 | | 1.5 | | 4 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 80HU17W | 11.97 | w | 3.1 | | 1 | h2 | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 80HU17W | 12.1 | | | | 1 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| 80HU17W | 12.1 | | | | 1 | | | | Salisbury | Wiltshire Schools' Championships | 16 Jun 12 |
| 80HU17W | 12.5 | | | | 2 | | | | Yate | Avon League | 15 Apr 12 |
| 80HU17W | 12.99 | | 0.8 | | 8 | s1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 2011 U17 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.61 | i | | | 2 | 1.4 | | | Bath | Team Bath Open | 8 Jan 11 |
| 200 | 25.99 | | | | 2 | h2 | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 200 | 26.36 | w | 3.1 | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 200 | 26.5 | | | | 1 | | | | Salisbury | Wiltshire County Schools' Championships | 11 Jun 11 |
| 60HU17W | 9.52 | i | | | 1 | 2.2 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU17W | 9.52 | i | | | 4 | 1.1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60HU17W | 9.60 | i | | | 1 | 1 | | | Bath | Team Bath Open | 8 Jan 11 |
| 60HU17W | 9.64 | i | | | 1 | 2 | | | Bath | Team Bath Open | 8 Jan 11 |
| 60HU17W | 9.70 | i | | | 5 | h4 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 80HU17W | 12.56 | w | 4.1 | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 80HU17W | 12.60 | w | 2.8 | | 2 | h1 | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 80HU17W | 12.7 | | | | 1 | | | | Bath | Wiltshire Super 8 Competitions | 5 Jul 11 |
| 80HU17W | 13.0 | | | | 3 | | | | Salisbury | Wiltshire County Schools' Championships | 11 Jun 11 |
| LJ | 4.27 | | | | 1 | | | | Bath | Wiltshire Super 8 Competitions | 5 Jul 11 |
| 2010 U15 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.45 | i | | | 2 | h1 | | | Bath | Team Bath Open | 11 Dec 10 |
| 60 | 8.67 | i | | | 3 | h3 | | | Bath | Team Bath Open | 23 Jan 10 |
| 60 | 8.73 | i | | | 4 | | | | Bath | Team Bath Open | 23 Jan 10 |
| 60 | 8.84 | i | | | 6 | | | | Bath | Team Bath Open | 11 Dec 10 |
| 200 | 27.0 | | | | 8 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 200 | 27.2 | | | | 3 | h2 | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 200 | 27.4 | | | | 2= | | | | Yate | Avon League | 27 Jun 10 |
| 200 | 27.7 | | | | 1 | h | | | Salisbury | Wiltshire Schools Championships | 12 Jun 10 |
| 200 | 27.9 | | | | 2 | | | | Swindon | Wiltshire County Championships | 9 May 10 |
| 200 | 28.1 | | | | 1 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match A | 16 May 10 |
| 60HU17W | 9.59 | i | | | 2 | | | | Bath | Team Bath Open | 11 Dec 10 |
| 60HU17W | 9.59 | i | | | 2 | h1 | | | Bath | Team Bath Open | 11 Dec 10 |
| 60HU15W | 10.29 | i | | | 7 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60HU15W | 10.32 | i | | | 3 | | | | Bath | Team Bath Open | 23 Jan 10 |
| 60HU15W | 10.40 | i | | | 3 | | | | Bath | Team Bath Open | 23 Jan 10 |
| 75HU15W | 12.8 | | | | 1 | | | | Salisbury | Wiltshire Schools Championships | 12 Jun 10 |
| 75HU15W | 12.9 | | | | 3 | | | | Swindon | Wiltshire County Championships | 9 May 10 |
| 2009 U15 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU15W | 13.4 | | | | 1 | B | | | Swindon | McCain UK Young Athletes League Midland One West Match 2 | 17 May 09 |
| 2008 U13 Team Bath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | | | | | Swindon | Wiltshire Schools' Championships | 14 Jun 08 |
| 200 | 31.02 | | | | | | | | Bath | Wiltshire Championships | 10 May 08 |