Ben Bowker

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Club:Ipswich
Gender:Male
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
20025.9025.9032.0200
30051.651.6300
40057.257.261.4400
8002:10.72:10.72:20.12:37.82:47.0800
parkrun19:1119:11parkrun

Performances Submit
2018 2019 2021 2022 2023

2023 U20 Ipswich
EventPerfPosVenueMeetingDate
6.5KXC27:4718Woodridge SchoolSuffolk Schools Cross Country12 Jan 23
2022 U17 Ipswich
EventPerfPosVenueMeetingDate
20025.901.04ns1WoodfordSouthern Athletics League Division 2 E13 Aug 22
20027.17nsIpswichEastern Young Athletes League1 May 22
40057.2-nsErithSouthern Athletics League Division 2 E16 Jul 22
40058.64BNorwichEastern Young Athletes League5 Jun 22
40058.82nsBury St. EdmundsEast Anglian League29 May 22
40059.44AColchesterEastern Young Athletes League10 Jul 22
40059.84nsIpswichEast Anglian League24 Apr 22
40061.9-nsColchesterSouthern Athletics League Division 2 E22 May 22
40065.2nsMile EndSouthern Athletics League Division 2 E12 Jun 22
8002:10.73ABury St. EdmundsEast Anglian League29 May 22
8002:11.34IpswichSuffolk County Championships15 May 22
8002:11.4-nsColchesterSouthern Athletics League Division 2 E22 May 22
8002:11.53ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
8002:12.73AIpswichEast Anglian League3 Jul 22
8002:13.06AColchesterEastern Young Athletes League10 Jul 22
8002:14.16AIpswichEastern Young Athletes League1 May 22
8002:14.6nsMile EndSouthern Athletics League Division 2 E12 Jun 22
8002:15.06ANorwichEastern Young Athletes League5 Jun 22
8002:17.153BWoodfordSouthern Athletics League Division 2 E13 Aug 22
8002:20.53AIpswichEast Anglian League24 Apr 22
3KXC13:14173PakenhamSuffolk Winter League6 Feb 22
3.5KXC15:00125WoodtonSuffolk Winter League13 Mar 22
2.25MXC14:422310FramlinghamSuffolk Winter League6 Nov 22
parkrun19:1111KesgraveKesgrave parkrun # 35822 Oct 22
parkrun19:3461KesgraveKesgrave parkrun # 34920 Aug 22
parkrun19:4851KesgraveKesgrave parkrun # 3643 Dec 22
parkrun20:0261KesgraveKesgrave parkrun # 35027 Aug 22
parkrun20:3010KesgraveKesgrave parkrun # 34630 Jul 22
parkrun20:5021KesgraveKesgrave parkrun # 3551 Oct 22
6.5KXC26:2816WoolverstoneSuffolk County Schools Championships (B races)26 Nov 22
2021 U17 Ipswich
EventPerfPosVenueMeetingDate
40061.45nsCambridgeSouthern Athletics League - East Anglia11 Jul 21
8002:20.11nsColchesterEast Anglia League19 Sep 21
8002:24.32BNorwichEastern Young Athletes League4 Jul 21
3.5KXC13:30236WoodbridgeSuffolk Winter League5 Dec 21
2.2MXC15:302610FramlinghamSuffolk Winter League7 Nov 21
2019 U15 Ipswich
EventPerfPosVenueMeetingDate
20032.04nsIpswichEast Anglian League4 Aug 19
20032.03nsNorwichEastern Young Athletes' League11 Aug 19
20032.76nsCambridgeEastern Young Athletes' League2 Jun 19
30051.65BStevenageEastern Young Athletes' League7 Jul 19
8002:37.82BIpswichEast Anglian League4 Aug 19
8002:40.523BBedfordEastern Young Athletes' League Plate Final15 Sep 19
8002:42.45BStevenageEastern Young Athletes' League7 Jul 19
8002:44.13IpswichSuffolk County Championships12 May 19
8002:45.01nsNorwichEastern Young Athletes' League11 Aug 19
8002:47.32nsCambridgeEastern Young Athletes' League2 Jun 19
8002:48.41nsBury St EdmundsEast Anglian League26 May 19
8002:48.64BIpswichEastern Young Athletes' League5 May 19
2018 U13 Ipswich
EventPerfPosVenueMeetingDate
8002:47.05nsIpswichEast Anglian League22 Jul 18
8002:47.94nsIpswichEastern Young Athletes' League8 Jul 18
8002:56.46nsIpswichEastern Young Athletes' League6 May 18
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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