| 2022 V35 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 2 | 5 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 1500 | 4:35.45 | | | | 2 | 4 | | | Loughborough | Charnwood AC Opens | 20 Apr 22 |
| 1500 | 4:39.57 | i | | | 5 | 1 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 1500 | 4:44.03 | | | | 3 | | | | Boston | Humberside & Lincolnshire County Championships | 15 May 22 |
| 1M | 4:53 | | | | 3 | | | | Lincoln | Lincoln Wellington Mile / 5K Series | 31 May 22 |
| parkrun | 18:19 | | | | 4 | | | 1 | Belton House | Belton House parkrun # 225 | 5 Mar 22 |
| 2021 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | 0.0 | | 5 | A | | | Newark | North of England League East 2 | 1 Aug 21 |
| 200 | 26.3 | | 0.0 | | 3 | A | | | Newark | North of England League East 2 | 1 Aug 21 |
| 200 | 26.6 | | | | 4 | A | | | Newark | North of England League East 2 | 4 Jul 21 |
| 400 | 57.4 | | | | 3 | A | | | Newark | North of England League East 2 | 4 Jul 21 |
| 400 | 57.65 | | | | 1 | 2 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 800 | 2:12.17 | | | | 3 | 4 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 800 | 2:14.2 | | | | 8 | 6 | | | Corby | Corby AC Open Meeting | 8 Jun 21 |
| 800 | 2:16.15 | | | | 4 | 8 | | | Nuneaton | Nuneaton Open Events - Season Opener | 11 Apr 21 |
| 1500 | 4:31.83 | | | | 1 | 3 | | | Loughborough | Charnwood AC Open | 14 Jul 21 |
| HJ | 1.45 | | | | 1 | B | | | Newark | North of England League East 2 | 4 Jul 21 |
| LJ | 4.80 | | 0.0 | | 3 | A | | | Newark | North of England League East 2 | 1 Aug 21 |
| 3.1KXCL | 11:08 | | | | 13 | L3 | | 10 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 5K | 17:24 | | | | 19 | 1 | | 2 | Leicester | Podium 5K | 4 Dec 21 |
| 5K | 17:47 | | | 17:49 | 29 | | | 11 | Nottinghamshire | Newstead Abbey Dash 5K | 23 Jul 21 |
| 5KXCL | 19:37 | | | | 86 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 18:34 | | | | 3 | | | 1 | Belton House | Belton House parkrun # 216 | 11 Dec 21 |
| parkrun | 18:47 | | | | 6 | | | | Belton House | Belton House parkrun # 217 | 18 Dec 21 |
| 2020 SEN Grantham RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.71 | | | | 7 | 2 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 800 | 2:12.82 | | | | 2 | 3 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 800 | 2:13.56 | | | | 9 | 7 | | | Loughborough | Charnwood AC Open Series | 16 Sep 20 |
| parkrun | 17:59 | | | | 5 | | | | Belton House | Belton House parkrun # 190 | 25 Jan 20 |
| parkrun | 19:03 | | | | 9 | | | | Belton House | Belton House parkrun # 186 | 1 Jan 20 |
| 10KXC | 40:50 | | | | 22 | | | | Biscathorpe | Lincolnshire County Championships | 5 Jan 20 |
| 12.9KXC | 57:47 | | | | 698 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Grantham RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.89 | | -0.4 | | 4 | 3 | | | Sheffield | Steel City Cup Challenge | 7 Sep 19 |
| 400 | 57.8 | | | | 3 | 5 | | | Bingham | Holme Pierrepoint RC Club Championships | 19 Jun 19 |
| 800 | 2:10.71 | | | | 9 | 6 | | | Loughborough | Charnwood AC Open Series | 1 Jul 19 |
| 800 | 2:11.0 | | | | 5 | 3 | | | Bingham | Holme Pierrepoint RC Club Championships | 19 Jun 19 |
| 800 | 2:13.32 | | | | 6 | 1 | | | Sheffield | Steel City Cup Challenge | 7 Sep 19 |
| 800 | 2:14.28 | | | | 4 | 3 | | | Loughborough | Charnwood AC Open Series | 10 Jun 19 |
| 1500 | 4:37.34 | | | | 4 | 4 | | | Loughborough | Charnwood AC Open Series | 29 Jul 19 |
| 1500 | 4:38.47 | | | | 7 | 4 | | | Loughborough | Charnwood AC Open Series | 10 Jun 19 |
| 1500 | 4:40.44 | | | | 8 | | | | Grantham | Humberside & Lincolnshire County Championships (Day 1) | 11 May 19 |
| 1500 | 4:41.91 | | | | 7 | 3 | | | Loughborough | Charnwood AC Open Series | 20 May 19 |
| 1500 | 4:45.8 | | | | 1 | | | | Boston | Tommy Clay Development Open Series | 31 May 19 |
| 1500 | 4:48.01 | | | | 10 | 3 | | | Loughborough | Charnwood AC Open Series | 1 Jul 19 |
| Mile | 4:59.2 | | | | 10 | 2 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Open | 19 Jul 19 |
| LJ | 5.01 | | | | 2 | | | | Sheffield | Steel City Cup Challenge | 7 Sep 19 |
| 5K | 18:26 | | | | 5 | | | | Nottingham | Nottingham 5K Winter Series | 7 Feb 19 |
| 5K | 18:37 | | | | 5 | | | | Nottingham | Nottingham 5K Winter Series | 3 Jan 19 |
| 5KXCL | 21:06 | | | | 104 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:53 | | | | 4 | | | 1 | Belton House | Belton House parkrun # 153 | 13 Apr 19 |
| 8.649KXC | 33:24 | | | | 10 | | | | Woodhall Spa | Lincolnshire Runner Lincolnshire League | 27 Oct 19 |
| 8.91KXC | 38:51 | | | | 12 | | | | Louth | Lincolnshire Runner Lincolnshire League | 20 Oct 19 |
| 9.7KXC | 36:32 | | | | 11 | | | | Grantham | Lincolnshire Runner Lincolnshire League | 17 Nov 19 |
| 10K | 37:23 | | | 37:28 | 18 | | | | Morton | Gainsborough & Morton Striders 10K | 24 Mar 19 |
| 10K | 37:30 | | | 37:30 | 85 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 7 Apr 19 |
| 10KXC | 36:36 | | | | 84 | | | | Corby | North Midlands League | 9 Nov 19 |
| 10KXC | 42:27 | | | | 198 | | | | Derby | North Midlands League | 12 Oct 19 |
| 30K | 2:13:44 | | | 2:13:50 | 79 | | | | Stamford | St Valentines 30K | 17 Feb 19 |
| 2018 SEN Grantham RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:13 | | | | 14 | | | | Stamford | Peterborough Grand Prix 5K | 18 Jul 18 |
| 5K | 18:41 | | | | 5 | | | 3 | Nottingham | Nottingham 5K Winter Series | 6 Dec 18 |
| parkrun | 18:03 | | | | 4 | | | 1 | Belton House | Belton House parkrun # 107 | 24 Feb 18 |
| parkrun | 18:05 | | | | 4 | | | 1 | Rutland Water | Rutland Water parkrun # 142 | 15 Sep 18 |
| parkrun | 18:11 | | | | 4 | | | 1 | Rutland Water | Rutland Water parkrun # 121 | 31 Mar 18 |
| parkrun | 18:23 | | | | 4 | | | 1 | Belton House | Belton House parkrun # 106 | 17 Feb 18 |
| parkrun | 18:25 | | | | 2 | | | 1 | Belton House | Belton House parkrun # 105 | 10 Feb 18 |
| parkrun | 18:32 | | | | 15 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 373 | 13 Jan 18 |
| parkrun | 18:33 | | | | 4 | | | 1 | Belton House | Belton House parkrun # 132 | 27 Oct 18 |
| parkrun | 18:55 | | | | 1 | | | 1 | Clumber Park | Clumber Park parkrun # 236 | 3 Feb 18 |
| parkrun | 18:58 | | | | 4 | | | 1 | Belton House | Belton House parkrun # 99 | 1 Jan 18 |
| 9.7KXC | 36:09 | | | | 11 | | | | Grantham | Lincolnshire Runner Lincolnshire League | 18 Nov 18 |
| 10K | 37:13 | | | 37:13 | 6 | | | | Scredington | Sleaford Striders Summer 10K | 10 Aug 18 |
| 10K | 37:34 | | | 37:36 | 10 | | | | Mansfield | Mansfield 10K | 16 Sep 18 |
| 10K | 37:58 | | | 38:04 | 24 | | | | Long Bennington | Summer Solstice 10K | 22 Jun 18 |
| 10K | 38:50 | | | 38:55 | 38 | | | | Woodhall Spa | Woodhall Spa 10K | 3 Jun 18 |
| 10KXC | 38:12 | | | | 80 | | | | Kettering | North Midlands League | 10 Nov 18 |
| HM | 91:04 | | | 91:05 | 21 | | | | Grantham | Newton's Fraction Half Marathon | 2 Sep 18 |
| Mar | 3:06:43 | | | 3:07:57 | 212 | | | | York | Asda Foundation Yorkshire Marathon | 14 Oct 18 |
| Mar | 3:10:40 | | | 3:12:09 | 825 | | | | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 SEN Grantham RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:04 | | | | 6 | | | 1 | Belton House | Belton House parkrun # 91 | 11 Nov 17 |
| parkrun | 19:22 | | | | 13 | | | | Belton House | Belton House parkrun # 97 | 23 Dec 17 |
| parkrun | 20:20 | | | | 9 | | | | Belton House | Belton House parkrun # 87 | 30 Sep 17 |
| parkrun | 20:29 | | | | 12 | | | | Belton House | Belton House parkrun # 84 | 9 Sep 17 |
| parkrun | 20:33 | | | | 10 | | | 1 | Belton House | Belton House parkrun # 85 | 16 Sep 17 |
| parkrun | 20:52 | | | | 8 | | | | Belton House | Belton House parkrun # 80 | 12 Aug 17 |