| 2024 V65 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.50 | | -1.6 | | 2 | | | | Southend | Southend City Open | 26 Aug 24 |
| 100 | 21.7 | | | | 5 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| 200 | 46.9 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| 400 | 100.83 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| 400 | 101.1 | | | | 4 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| 400 | 102.7 | | | | 5 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| 800 | 3:58.85 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| 800 | 4:34.6 | | | | 4 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| 1500 | 8:12.62 | | | | 4 | | | | Southend | Southend City Open | 26 Aug 24 |
| 1500 | 8:17.7 | | | | 3 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| HJ | 1.00 | | | | 1 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| HJ | 1.00 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| LJ | 2.34 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| LJ | 2.02 | | | | 4 | | | | Chelmsford | eastern Masters Track & Field League - South | 1 May 24 |
| SP3K | 5.18 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| JT500 | 7.39 | | | | 4 | | | | Colchester | eastern Masters Track & Field League - South | 5 Jul 24 |
| JT500 | 7.37 | | | | 3 | | | | Grays | Eastern Masters Track & Field League - South | 7 Aug 24 |
| parkrun | 27:53 | | | | 101 | | | 1 | Southend | Southend parkrun # 559 | 14 Sep 24 |
| parkrun | 28:25 | | | | 98 | | | 1 | Southend | Southend parkrun # 560 | 21 Sep 24 |
| parkrun | 28:28 | | | | 115 | | | | Southend | Southend parkrun # 561 | 28 Sep 24 |
| parkrun | 28:43 | | | | 123 | | | 1 | Southend | Southend parkrun # 555 | 17 Aug 24 |
| parkrun | 28:44 | | | | 115 | | | 1 | Southend | Southend parkrun # 526 | 27 Jan 24 |
| parkrun | 28:49 | | | | 152 | | | 1 | Southend | Southend parkrun # 524 | 13 Jan 24 |
| parkrun | 28:50 | | | | 107 | | | 1 | Southend | Southend parkrun # 552 | 27 Jul 24 |
| parkrun | 28:57 | | | | 100 | | | 1 | Southend | Southend parkrun # 553 | 3 Aug 24 |
| parkrun | 29:10 | | | | 154 | | | 1 | Southend | Southend parkrun # 527 | 3 Feb 24 |
| parkrun | 29:26 | | | | 118 | | | 1 | Southend | Southend parkrun # 545 | 8 Jun 24 |
| parkrun | 29:29 | | | | 107 | | | 1 | Southend | Southend parkrun # 522 | 1 Jan 24 |
| parkrun | 29:29 | | | | 168 | | | 1 | Southend | Southend parkrun # 533 | 16 Mar 24 |
| parkrun | 29:35 | | | | 118 | | | 1 | Southend | Southend parkrun # 546 | 15 Jun 24 |
| parkrun | 29:40 | | | | 108 | | | | Southend | Southend parkrun # 557 | 31 Aug 24 |
| parkrun | 29:45 | | | | 126 | | | | Southend | Southend parkrun # 550 | 13 Jul 24 |
| parkrun | 29:51 | | | | 143 | | | | Southend | Southend parkrun # 540 | 4 May 24 |
| parkrun | 29:52 | | | | 136 | | | 1 | Southend | Southend parkrun # 534 | 23 Mar 24 |
| parkrun | 30:39 | | | | 86 | | | 1 | Southend | Southend parkrun # 569 | 23 Nov 24 |
| parkrun | 30:46 | | | | 166 | | | 1 | Southend | Southend parkrun # 525 | 20 Jan 24 |
| parkrun | 30:59 | | | | 162 | | | | Southend | Southend parkrun # 538 | 20 Apr 24 |
| parkrun | 31:14 | | | | 966 | | | | Bushy Park | Bushy Park parkrun # 1001 | 7 Sep 24 |
| parkrun | 31:24 | | | | 196 | | | | Southend | Southend parkrun # 532 | 9 Mar 24 |
| parkrun | 31:29 | | | | 163 | | | | Southend | Southend parkrun # 542 | 18 May 24 |
| parkrun | 31:46 | | | | 148 | | | | Southend | Southend parkrun # 551 | 20 Jul 24 |
| parkrun | 33:13 | | | | 209 | | | | Southend | Southend parkrun # 567 | 9 Nov 24 |
| parkrun | 33:56 | | | | 129 | | | 1 | Southend | Southend parkrun # 564 | 19 Oct 24 |
| parkrun | 40:08 | | | | 225 | | | | Southend | Southend parkrun # 544 | 1 Jun 24 |
| parkrun | 47:21 | | | | 236 | | | | Southend | Southend parkrun # 543 | 25 May 24 |
| parkrun | 56:24 | | | | 339 | | | | Southend | Southend parkrun # 539 | 27 Apr 24 |
| parkrun | 1:01:07 | | | | 251 | | | | Southend | Southend parkrun # 554 | 10 Aug 24 |
| 6KXC | 34:34 | | | | 105 | | | | Hainault Forest | Essex League | 5 Oct 24 |
| 6KXCL | 38:57 | | | | 101 | L2 | 37 | 2 | Weald Country Park | Essex County Relay Championships | 12 Oct 24 |
| 6.6KXC | 40:24 | | | | 98 | | | 2 | Hainault Forest | Essex League | 10 Feb 24 |
| 7KXC | 43:19 | | | | 127 | | | | Hilly Fields | Essex League | 16 Nov 24 |
| 7KXC | 44:33 | | | | 109 | | | | Gloucester Park | Essex League | 26 Oct 24 |
| 10K | 59:34 | | | 60:02 | 866 | | 279 | 12 | Southend | Southend 10K Classic | 6 Oct 24 |
| 10KXC | 58:47 | | | | 417 | | 135 | 8 | Billericay | Billericay Striders 10K | 3 Nov 24 |
| 2023 V65 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.2 | | | | 6 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| 100 | 20.59 | | -1.0 | | 1 | | | | Southend | Southend City Open | 28 Aug 23 |
| 200 | 43.4 | | | | 5 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 200 | 44.1 | | | | 5 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| 200 | 45.26 | | -1.8 | | 1 | | | | Southend | Southend City Open | 28 Aug 23 |
| 400 | 99.50 | | | | 3 | | | | Southend | Southend City Open | 28 Aug 23 |
| 400 | 104.4 | | | | 5 | | | | Southend | Eastern Masters League | 10 May 23 |
| 400 | 138.7 | | | | 5 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| 800 | 4:04.80 | | | | 4 | | | | Southend | Southend City Open | 28 Aug 23 |
| 800 | 4:12.0 | | | | 4 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 1500 | 8:20.99 | | | | 4 | | | | Southend | Southend City Open | 28 Aug 23 |
| 1500 | 8:30.4 | | | | 5 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| Mile | 9:20.5 | | | | 5 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| 3000 | 18:02.6 | | | | 4 | | | | Southend | Eastern Masters League | 10 May 23 |
| 80HW60 | 25.0 | | | | 1 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| 300HW60 | 80.9 | | | | 2 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| HJ | 1.05 | | | | 1 | | | | Southend | Eastern Masters League | 10 May 23 |
| HJ | 1.03 | | | | 1 | | | | Bury St. Edmunds | Eastern Masters League | 5 Jul 23 |
| HJ | 1.00 | | | | 1 | | | | Southend | Southend City Open | 28 Aug 23 |
| LJ | 2.48 | | | | 3 | | | | Chelmsford | Eastern Masters League | 2 Aug 23 |
| LJ | 2.47 | | | | 1 | | | | Southend | Southend City Open | 28 Aug 23 |
| LJ | 2.03 | | | | 1 | ns | | | Grays | Eastern Masters League | 7 Jun 23 |
| JT500 | 6.45 | | | | 5 | | | | Grays | Eastern Masters League | 7 Jun 23 |
| parkrun | 28:01 | | | | 106 | | | 1 | Southend | Southend parkrun # 509 | 7 Oct 23 |
| parkrun | 28:12 | | | | 125 | | | 1 | Southend | Southend parkrun # 501 | 12 Aug 23 |
| parkrun | 28:40 | | | | 116 | | | 1 | Southend | Southend parkrun # 507 | 23 Sep 23 |
| parkrun | 28:47 | | | | 138 | | | 1 | Southend | Southend parkrun # 514 | 11 Nov 23 |
| parkrun | 28:55 | | | | 115 | | | 1 | Southend | Southend parkrun # 502 | 19 Aug 23 |
| parkrun | 29:02 | | | | 134 | | | 1 | Southend | Southend parkrun # 521 | 30 Dec 23 |
| parkrun | 29:06 | | | | 110 | | | 1 | Southend | Southend parkrun # 472 | 21 Jan 23 |
| parkrun | 29:06 | | | | 114 | | | 1 | Southend | Southend parkrun # 499 | 29 Jul 23 |
| parkrun | 29:09 | | | | 125 | | | 1 | Southend | Southend parkrun # 498 | 22 Jul 23 |
| parkrun | 29:15 | | | | 109 | | | 1 | Southend | Southend parkrun # 494 | 24 Jun 23 |
| parkrun | 29:18 | | | | 131 | | | 1 | Southend | Southend parkrun # 476 | 18 Feb 23 |
| parkrun | 29:18 | | | | 130 | | | 1 | Southend | Southend parkrun # 520 | 23 Dec 23 |
| parkrun | 29:19 | | | | 140 | | | 1 | Southend | Southend parkrun # 495 | 1 Jul 23 |
| parkrun | 29:20 | | | | 124 | | | 1 | Southend | Southend parkrun # 474 | 4 Feb 23 |
| parkrun | 29:20 | | | | 124 | | | 1 | Southend | Southend parkrun # 506 | 16 Sep 23 |
| parkrun | 29:26 | | | | 150 | | | 1 | Southend | Southend parkrun # 486 | 29 Apr 23 |
| parkrun | 29:29 | | | | 106 | | | 1 | Southend | Southend parkrun # 493 | 17 Jun 23 |
| parkrun | 29:33 | | | | 130 | | | | Southend | Southend parkrun # 477 | 25 Feb 23 |
| parkrun | 29:34 | | | | 110 | | | 1 | Southend | Southend parkrun # 505 | 9 Sep 23 |
| parkrun | 29:36 | | | | 119 | | | 1 | Southend | Southend parkrun # 491 | 3 Jun 23 |
| parkrun | 29:40 | | | | 140 | | | 1 | Southend | Southend parkrun # 478 | 4 Mar 23 |
| parkrun | 29:42 | | | | 109 | | | 1 | Southend | Southend parkrun # 481 | 25 Mar 23 |
| parkrun | 29:43 | | | | 106 | | | 1 | Southend | Southend parkrun # 497 | 15 Jul 23 |
| parkrun | 29:47 | | | | 92 | | | 1 | Southend | Southend parkrun # 471 | 14 Jan 23 |
| parkrun | 29:51 | | | | 92 | | | 1 | Southend | Southend parkrun # 518 | 9 Dec 23 |
| parkrun | 30:07 | | | | 130 | | | 1 | Southend | Southend parkrun # 479 | 11 Mar 23 |
| parkrun | 30:28 | | | | 148 | | | | Southend | Southend parkrun # 483 | 8 Apr 23 |
| parkrun | 30:38 | | | | 156 | | | | Southend | Southend parkrun # 484 | 15 Apr 23 |
| parkrun | 30:38 | | | | 104 | | | 1 | Southend | Southend parkrun # 496 | 8 Jul 23 |
| parkrun | 30:56 | | | | 100 | | | 1 | Southend | Southend parkrun # 469 | 1 Jan 23 |
| parkrun | 31:07 | | | | 145 | | | 1 | Southend | Southend parkrun # 470 | 7 Jan 23 |
| parkrun | 32:38 | | | | 180 | | | 1 | Southend | Southend parkrun # 510 | 14 Oct 23 |
| parkrun | 32:45 | | | | 205 | | | | Southend | Southend parkrun # 500 | 5 Aug 23 |
| parkrun | 55:59 | | | | 243 | | | | Southend | Southend parkrun # 508 | 30 Sep 23 |
| parkrun | 58:01 | | | | 242 | | | | Southend | Southend parkrun # 516 | 25 Nov 23 |
| parkrun | 1:04:04 | | | | 310 | | | | Southend | Southend parkrun # 504 | 2 Sep 23 |
| 6.6KXC | 46:17 | | | | 146 | | | 3 | Writtle | Essex League | 4 Nov 23 |
| 6.6KXC | 49:01 | | | | 140 | | | 3 | Gloucester Park | Essex League | 28 Oct 23 |
| 7KXC | 39:45 | | | | 121 | | | 2 | Hilly Fields | Essex League | 16 Dec 23 |
| 7.1KXC | 45:48 | | | | 101 | | | 6 | Writtle University | Essex County Veterans' Championships | 2 Dec 23 |
| 5MMT | 51:34 | | | | 104 | | 35 | | Rayleigh | Kirste Memorial 5 | 23 Jul 23 |
| 10K | 58:43 | | | 59:16 | 751 | | 216 | 6 | Southend | Southend 10K Classic | 1 Oct 23 |
| HM | 2:27:10 | | | 2:34:18 | 1212 | | 333 | 14 | Southend | Southend Half Marathon | 11 Jun 23 |
| Mar | 5:55:21 | c | | | 44462 | | 17423 | 167 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.56 | w | 3.5 | | 3 | 2 | | | Southend | Southend City Open | 29 Aug 22 |
| 100 | 21.0 | | | | 5 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| 200 | 42.7 | | | | 5 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| 200 | 44.77 | | 1.8 | | 5 | 10 | | | Southend | Southend City Open | 29 Aug 22 |
| 200 | 49.6 | | | | 6 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| 400 | 97.35 | | | | 5 | 2 | | | Southend | Southend City Open | 29 Aug 22 |
| 400 | 102.5 | | | | 3 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| 400 | 102.8 | | | | 3 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| 800 | 3:48.7 | | | | 3 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| 800 | 4:13.37 | | | | 7 | 7 | | | Southend | Southend City Open | 29 Aug 22 |
| 1500 | 8:16.69 | | | | 5 | 6 | | | Southend | Southend City Open | 29 Aug 22 |
| 1500 | 8:54.4 | | | | 4 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| 80HW60 | 25.5 | | | | 2 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
| 300HW | 78.6 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| HJ | 1.09 | | | | 1 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| HJ | 1.00 | | | | 3 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
| LJ | 2.46 | | | | 4 | | | | Southend | Southend City Open | 29 Aug 22 |
| LJ | 2.29 | | | | 4 | | | | Southend | Eastern Masters League - Southern | 1 Jun 22 |
| LJ | 2.24 | | | | 5 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
| parkrun | 28:28 | | | | 92 | | | | Southend | Southend parkrun # 428 | 26 Mar 22 |
| parkrun | 28:49 | | | | 115 | | | | Southend | Southend parkrun # 435 | 14 May 22 |
| parkrun | 28:54 | | | | 101 | | | 1 | Southend | Southend parkrun # 449 | 20 Aug 22 |
| parkrun | 28:56 | | | | 109 | | | | Southend | Southend parkrun # 426 | 12 Mar 22 |
| parkrun | 29:01 | | | | 109 | | | 1 | Southend | Southend parkrun # 434 | 7 May 22 |
| parkrun | 29:09 | | | | 91 | | | | Southend | Southend parkrun # 429 | 2 Apr 22 |
| parkrun | 29:10 | | | | 98 | | | | Southend | Southend parkrun # 454 | 24 Sep 22 |
| parkrun | 29:14 | | | | 116 | | | | Southend | Southend parkrun # 422 | 12 Feb 22 |
| parkrun | 29:15 | | | | 82 | | | | Southend | Southend parkrun # 427 | 19 Mar 22 |
| parkrun | 29:21 | | | | 100 | | | | Southend | Southend parkrun # 437 | 28 May 22 |
| parkrun | 29:22 | | | | 79 | | | 1 | Southend | Southend parkrun # 446 | 30 Jul 22 |
| parkrun | 29:22 | | | | 143 | | | 1 | Southend | Southend parkrun # 452 | 10 Sep 22 |
| parkrun | 29:25 | | | | 152 | | | | Southend | Southend parkrun # 445 | 23 Jul 22 |
| parkrun | 29:25 | | | | 113 | | | 1 | Southend | Southend parkrun # 447 | 6 Aug 22 |
| parkrun | 29:30 | | | | 99 | | | 1 | Southend | Southend parkrun # 463 | 26 Nov 22 |
| parkrun | 29:31 | | | | 136 | | | | Southend | Southend parkrun # 436 | 21 May 22 |
| parkrun | 29:32 | | | | 85 | | | | Southend | Southend parkrun # 425 | 5 Mar 22 |
| parkrun | 29:32 | | | | 123 | | | | Southend | Southend parkrun # 433 | 30 Apr 22 |
| parkrun | 29:34 | | | | 103 | | | | Southend | Southend parkrun # 455 | 1 Oct 22 |
| parkrun | 29:35 | | | | 108 | | | | Southend | Southend parkrun # 444 | 16 Jul 22 |
| parkrun | 29:37 | | | | 97 | | | 1 | Southend | Southend parkrun # 424 | 26 Feb 22 |
| parkrun | 29:38 | | | | 113 | | | 1 | Southend | Southend parkrun # 458 | 22 Oct 22 |
| parkrun | 29:41 | | | | 106 | | | 1 | Southend | Southend parkrun # 451 | 3 Sep 22 |
| parkrun | 29:42 | | | | 164 | | | | Southend | Southend parkrun # 456 | 8 Oct 22 |
| parkrun | 29:46 | | | | 109 | | | 1 | Southend | Southend parkrun # 416 | 1 Jan 22 |
| parkrun | 29:48 | | | | 161 | | | | Southend | Southend parkrun # 441 | 25 Jun 22 |
| parkrun | 29:48 | | | | 136 | | | 1 | Southend | Southend parkrun # 460 | 5 Nov 22 |
| parkrun | 29:54 | | | | 68 | | | 1 | Southend | Southend parkrun # 465 | 10 Dec 22 |
| parkrun | 29:55 | | | | 106 | | | 1 | Southend | Southend parkrun # 459 | 29 Oct 22 |
| parkrun | 30:20 | | | | 150 | | | 1 | Southend | Southend parkrun # 440 | 18 Jun 22 |
| parkrun | 30:37 | | | | 115 | | | 1 | Southend | Southend parkrun # 468 | 31 Dec 22 |
| parkrun | 30:49 | | | | 127 | | | | Southend | Southend parkrun # 438 | 4 Jun 22 |
| parkrun | 30:50 | | | | 184 | | | 1 | Southend | Southend parkrun # 467 | 24 Dec 22 |
| parkrun | 31:03 | | | | 77 | | | | Southend | Southend parkrun # 448 | 13 Aug 22 |
| parkrun | 31:52 | | | | 177 | | | | Southend | Southend parkrun # 421 | 5 Feb 22 |
| parkrun | 57:38 | | | | 178 | | | | Southend | Southend parkrun # 443 | 9 Jul 22 |
| 5MMT | 57:55 | | | | 151 | | 52 | | Rayleigh | Kirste Memorial 5 | 24 Jul 22 |
| 10K | 58:59 | | | 59:34 | 486 | | 137 | 16 | Southend | Southend 10K Classic | 18 Sep 22 |
| 10K | 62:40 | | | | 481 | | 152 | 7 | Billericay | Billericay Striders 10K | 6 Nov 22 |
| HM | 2:24:19 | | | 2:35:06 | 1282 | | 380 | 27 | Shoeburyness | Southend Half Marathon | 12 Jun 22 |
| 2021 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.6 | | | | 4 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| 100 | 21.9 | | | | 4 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| 200 | 46.2 | | | | 4 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| 200 | 48.4 | | | | 4 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| 400 | 105.4 | | | | 4 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| 400 | 110.3 | | | | 4 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| 800 | 4:20.2 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| 1500 | 8:41.1 | | | | 3 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| Mile | 9:17.9 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| 3000 | 18:42.7 | | | | 2 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| 80HW60 | 25.8 | | | | 2 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| 300HW60 | 86.0 | | | | 1 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| HJ | 1.00 | | | | 1 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
| HJ | 1.00 | | | | 1 | | | | Southend | Eastern Masters League Southern | 28 Jul 21 |
| LJ | 2.28 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
| JT500 | 8.30 | | | | 5 | | | | Chelmsford | Eastern Masters League Southern | 2 Sep 21 |
| parkrun | 28:24 | | | | 102 | | | | Southend | Southend parkrun # 410 | 13 Nov 21 |
| parkrun | 28:50 | | | | 101 | | | | Southend | Southend parkrun # 409 | 6 Nov 21 |
| parkrun | 29:16 | | | | 114 | | | | Southend | Southend parkrun # 406 | 16 Oct 21 |
| parkrun | 29:25 | | | | 120 | | | 1 | Southend | Southend parkrun # 407 | 23 Oct 21 |
| parkrun | 29:27 | | | | 75 | | | | Southend | Southend parkrun # 408 | 30 Oct 21 |
| parkrun | 29:40 | | | | 112 | | | 1 | Southend | Southend parkrun # 402 | 18 Sep 21 |
| parkrun | 29:50 | | | | 121 | | | 1 | Southend | Southend parkrun # 405 | 9 Oct 21 |
| parkrun | 30:08 | | | | 100 | | | 1 | Southend | Southend parkrun # 403 | 25 Sep 21 |
| parkrun | 30:14 | | | | 162 | | | 1 | Southend | Southend parkrun # 399 | 28 Aug 21 |
| parkrun | 30:52 | | | | 152 | | | | Southend | Southend parkrun # 398 | 21 Aug 21 |
| parkrun | 31:35 | | | | 173 | | | 1 | Southend | Southend parkrun # 397 | 14 Aug 21 |
| 5M | 49:55 | | | 50:10 | 221 | | 96 | 11 | Southend-on-Sea | Southend Rudolph 5 | 19 Dec 21 |
| 2020 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:19 | | | | 205 | | | | Southend | Southend parkrun # 392 | 7 Mar 20 |
| parkrun | 30:56 | | | | 273 | | | 1 | Southend | Southend parkrun # 390 | 22 Feb 20 |
| parkrun | 31:03 | | | | 137 | | | | Southend | Southend parkrun # 391 | 29 Feb 20 |
| parkrun | 31:03 | | | | 151 | | | 1 | Southend | Southend parkrun # 393 | 14 Mar 20 |
| parkrun | 52:46 | | | | 332 | | | | Southend | Southend parkrun # 382 | 1 Jan 20 |
| parkrun | 55:36 | | | | 499 | | | | Southend | Southend parkrun # 387 | 1 Feb 20 |
| 2019 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.32 | | 0.6 | | 4 | 1 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 200 | 43.84 | | 1.6 | | 4 | 1 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 400 | 1:35.64 | | | | 3 | 5 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 400 | 1:43.4 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| 400 | 1:56.0 | | | | 2 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| 1500 | 8:29.7 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
| Mile | 9:16.1 | | | | 3 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| 3000 | 17:29.0 | | | | 3 | | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| 80HW60 | 25.76 | | 2.0 | | 1 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 300HW60 | 87.4 | | | | 1 | | | | Colchester | Eastern Masters AC League Division South | 31 Jul 19 |
| MileW | 15:03.9 | | | | 2 | B | | | Bury St. Edmunds | Eastern Masters AC League Division South | 1 May 19 |
| HJ | 1.00 | | | | 9 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| parkrun | 28:16 | | | | 190 | | | 1 | Southend | Southend parkrun # 341 | 23 Mar 19 |
| parkrun | 28:19 | | | | 170 | | | 1 | Southend | Southend parkrun # 337 | 23 Feb 19 |
| parkrun | 28:32 | | | | 170 | | | | Southend | Southend parkrun # 336 | 16 Feb 19 |
| parkrun | 28:46 | | | | 193 | | | 1 | Southend | Southend parkrun # 339 | 9 Mar 19 |
| parkrun | 28:55 | | | | 208 | | | 1 | Southend | Southend parkrun # 342 | 30 Mar 19 |
| parkrun | 29:01 | | | | 190 | | | 1 | Southend | Southend parkrun # 354 | 22 Jun 19 |
| parkrun | 29:13 | | | | 151 | | | 1 | Southend | Southend parkrun # 340 | 16 Mar 19 |
| parkrun | 29:16 | | | | 195 | | | | Southend | Southend parkrun # 348 | 11 May 19 |
| parkrun | 29:16 | | | | 185 | | | | Southend | Southend parkrun # 366 | 14 Sep 19 |
| parkrun | 29:23 | | | | 149 | | | 1 | Southend | Southend parkrun # 335 | 9 Feb 19 |
| parkrun | 29:34 | | | | 205 | | | | Southend | Southend parkrun # 362 | 17 Aug 19 |
| parkrun | 29:52 | | | | 216 | | | | Southend | Southend parkrun # 351 | 1 Jun 19 |
| parkrun | 29:54 | | | | 285 | | | | Southend | Southend parkrun # 345 | 20 Apr 19 |
| parkrun | 29:58 | | | | 236 | | | | Southend | Southend parkrun # 347 | 4 May 19 |
| parkrun | 30:00 | | | | 196 | | | | Southend | Southend parkrun # 358 | 20 Jul 19 |
| parkrun | 30:01 | | | | 224 | | | 1 | Southend | Southend parkrun # 334 | 26 Jan 19 |
| parkrun | 30:08 | | | | 168 | | | | Southend | Southend parkrun # 357 | 13 Jul 19 |
| parkrun | 30:10 | | | | 199 | | | | Southend | Southend parkrun # 363 | 24 Aug 19 |
| parkrun | 30:11 | | | | 218 | | | | Southend | Southend parkrun # 353 | 15 Jun 19 |
| parkrun | 30:12 | | | | 218 | | | | Southend | Southend parkrun # 365 | 7 Sep 19 |
| parkrun | 30:13 | | | | 231 | | | 1 | Southend | Southend parkrun # 333 | 19 Jan 19 |
| parkrun | 30:16 | | | | 239 | | | | Southend | Southend parkrun # 350 | 25 May 19 |
| parkrun | 30:17 | | | | 189 | | | | Southend | Southend parkrun # 360 | 3 Aug 19 |
| parkrun | 30:18 | | | | 199 | | | | Southend | Southend parkrun # 349 | 18 May 19 |
| parkrun | 30:19 | | | | 156 | | | | Southend | Southend parkrun # 361 | 10 Aug 19 |
| parkrun | 30:24 | | | | 223 | | | | Southend | Southend parkrun # 331 | 5 Jan 19 |
| parkrun | 30:35 | | | | 289 | | | 1 | Southend | Southend parkrun # 332 | 12 Jan 19 |
| parkrun | 30:36 | | | | 236 | | | | Southend | Southend parkrun # 364 | 31 Aug 19 |
| parkrun | 30:38 | | | | 201 | | | 1 | Southend | Southend parkrun # 330 | 1 Jan 19 |
| parkrun | 31:51 | | | | 228 | | | | Southend | Southend parkrun # 370 | 12 Oct 19 |
| parkrun | 34:45 | | | | 250 | | | | Southend | Southend parkrun # 368 | 28 Sep 19 |
| parkrun | 44:26 | | | | 333 | | | | Southend | Southend parkrun # 356 | 6 Jul 19 |
| parkrun | 57:22 | | | | 412 | | | | Southend | Southend parkrun # 367 | 21 Sep 19 |
| 10K | 63:59 | | | 65:35 | 1116 | | 403 | 45 | Southend | Southend 10K Classic | 6 Oct 19 |
| HM | 2:24:36 | | | 2:29:27 | 1607 | | 501 | 23 | Shoeburyness | Southend Half Marathon | 9 Jun 19 |
| 2018 V60 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:58.5 | | | | 5 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| 1500 | 8:24.3 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| 3000 | 17:57.1 | | | | 4 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| 80HW60 | 26.2 | | | | 3 | | | | Grays | Eastern Masters AC League Division South | 6 Jun 18 |
| 300HW60 | 84.4 | | | | 2 | | | | Colchester | Eastern Masters AC League Division South | 1 Aug 18 |
| 300HW60 | 1:44.3 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| HJ | 1.00 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| SP3K | 4.62 | | | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT500 | 6.60 | | | | 7 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| parkrun | 29:48 | | | | 220 | | | | Southend | Southend parkrun # 297 | 19 May 18 |
| parkrun | 30:24 | | | | 204 | | | | Southend | Southend parkrun # 289 | 24 Mar 18 |
| parkrun | 30:31 | | | | 203 | | | 1 | Southend | Southend parkrun # 299 | 2 Jun 18 |
| parkrun | 30:41 | | | | 227 | | | | Southend | Southend parkrun # 287 | 10 Mar 18 |
| parkrun | 30:46 | | | | 240 | | | | Southend | Southend parkrun # 298 | 26 May 18 |
| parkrun | 31:01 | | | | 253 | | | | Southend | Southend parkrun # 290 | 31 Mar 18 |
| parkrun | 31:05 | | | | 236 | | | 1 | Southend | Southend parkrun # 301 | 16 Jun 18 |
| parkrun | 31:17 | | | | 245 | | | | Southend | Southend parkrun # 329 | 29 Dec 18 |
| parkrun | 31:24 | | | | 234 | | | 1 | Southend | Southend parkrun # 292 | 14 Apr 18 |
| parkrun | 31:25 | | | | 236 | | | 1 | Southend | Southend parkrun # 279 | 6 Jan 18 |
| parkrun | 31:39 | | | | 240 | | | | Southend | Southend parkrun # 293 | 21 Apr 18 |
| parkrun | 31:44 | | | | 205 | | | | Southend | Southend parkrun # 303 | 30 Jun 18 |
| parkrun | 31:50 | | | | 265 | | | | Southend | Southend parkrun # 328 | 22 Dec 18 |
| parkrun | 32:02 | | | | 233 | | | 1 | Southend | Southend parkrun # 296 | 12 May 18 |
| parkrun | 52:41 | | | | 329 | | | | Southend | Southend parkrun # 320 | 27 Oct 18 |
| parkrun | 58:49 | | | | 435 | | | | Southend | Southend parkrun # 318 | 13 Oct 18 |
| parkrun | 1:03:13 | | | | 414 | | | | Southend | Southend parkrun # 319 | 20 Oct 18 |