| Club: | Aberdeen | | Gender: | Male | | Age Group: | SEN | | Class: | T53 | | County: | Scotland East | | Region: | Scotland | | Nation: | Scotland |
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| 9:13.0 | | 9:13.0 | | | | | | | | | | | | | 3000WC | | | | | | | | 20.42 | | 20.42 | 22.70 | | | | | | | | | | | | 100WC | | | | | | | | 39.51 | | 39.51 | | | | | | | | | | | | | 200WC | | | | | | | | 71.51/67.1 | | 71.51/67.1 | | | | | | | | | | | | | 400WC | | | | | | | | 2:23.1 | | 2:23.1 | | | | | | | | | | | | | 800WC | | | | | | | | 4:29.7 | | 4:29.7 | 4:34.32 | | | | | | | | | | | | 1500WC | | | | | | | | 17:32.04 | | 17:32.04 | | | | | | | | | | | | | 5000WC | | | | | | | | 34:01 | | | 34:01 | | | | | | | | | | | | 10KWC | | | | | | | | 69:56 | | | | | | | | | 69:56 | | | | | | 10M | | | | | | | | 53:49 | | 53:49 | | | | | | | | | | | | | 10MWC | | | | | | | | 65:41 | | 68:52 | 65:41 | | | | | | | | | | | | HMWC | | | | | | | | 2:16:11 | | | 2:16:11 | | | | | | | | | | | | MarWC | | | | | | |
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| 2024 SEN Aberdeen | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 100WC | 20.42 | | 0.3 | | 1 | 7 | | | Aberdeen | AAAC Open Graded - Meeting 2 | 15 May 24 | | 200WC | 39.51 | | -3.7 | | 1 | 8 | | | Aberdeen | AAAC Summer Open | 4 Aug 24 | | 400WC | 67.1 | | | | 2 | A1 | | | Crownpoint | Red Star Games | 23 Jun 24 | | 400WC | 71.51 | | | | 1 | 4 | | | Aberdeen | AAAC Open Graded - Meeting 2 | 15 May 24 | | 800WC | 2:23.1 | | | | 2 | B1 | | | Crownpoint | Red Star Games | 23 Jun 24 | | 800WC | 2:31.47 | | | | 2 | 4 | | | Aberdeen | AAAC Summer Open | 4 Aug 24 | | 1500WC | 4:29.7 | | | | 2 | B1 | | | Crownpoint | Red Star Games | 23 Jun 24 | | 5000WC | 17:32.04 | | | | 1 | 2 | | | Aberdeen | AAAC Summer Open | 4 Aug 24 | | 3000WC | 9:13.0 | | | | 2 | A1 | | | Crownpoint | Red Star Games | 23 Jun 24 | | 10MWC | 53:49 | | | 53:49 | 5 | | | | Thirsk | Thirsk 10 | 17 Mar 24 | | HMWC | 68:52 | | | 68:55 | 3 | | | | Musselburgh | Scottish Half Marathon | 18 Aug 24 | | 2023 SEN Fulham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 100WC | 22.70 | | -1.7 | | 1 | | | | Aberdeen | Aberdeen AAC Open Graded - Meeting 4 | 23 Aug 23 | | 1500WC | 4:34.32 | | | | 1 | | | | Aberdeen | Aberdeen AAC Open Graded - Meeting 4 | 23 Aug 23 | | 10KWC | 34:01 | c | | | 4 | | | | Edinburgh | Blast Running 5K / 10K | 12 Nov 23 | | HMWC | 65:41 | | | 65:41 | 1 | | | | Musselburgh | Scottish Half Marathon | 24 Sep 23 | | MarWC | 2:16:11 | | | 2:16:12 | 1 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 28 May 23 | | 2018 SEN Fulham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 12KXC | 59:39 | | | | 1556 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 | | 2017 SEN Fulham | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 10M | 69:56 | | | | 171 | | | | Twickenham | Cabbage Patch 10 | 15 Oct 17 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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