Connor Gowing

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Club:City of Norwich
Gender:Male
Age Group:U17
County:Norfolk
Region:East
Nation:England
Lead Coach:David Pring

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:15.22:15.22:29.12:33.3800
15004:46.54:46.55:11.85:19.01500
300010:09.010:09.03000
5K18:5018:505K

Performances Submit
2018 2019 2020 2021

2021 U17 City of Norwich
EventPerfPosVenueMeetingDate
8002:15.251NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
15004:46.52nsNorwichEastern Young Athletes League4 Jul 21
300010:09.023NorwichAthletics Norfolk Friday Evening Open Series14 May 21
3KXCL10:0324L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXCL10:1515L36Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
3.88KL13:1231L2Sutton ParkERRA National Young Athlete Relays9 Oct 21
2020 U15 City of Norwich
EventPerfPosVenueMeetingDate
4.3KXC18:43261LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.4KXC16:43218Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.5KXC16:52139Parliament HillSouth of England AA Championships25 Jan 20
4.8KXC20:04206Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXC15:368Langley SchoolNorfolk County Schools' Championships21 Jan 20
ZXCNT23BostonAnglian Schools' Championships1 Feb 20
2019 U15 City of Norwich
EventPerfPosVenueMeetingDate
8002:29.12nsGreat YarmouthEast Anglian League23 Jun 19
15005:11.87NorwichNorfolk County Schools Championships8 Jun 19
15005:12.72BNorwichEast Anglian League26 May 19
15005:12.91BNorwichEastern Young Athletes' League11 Aug 19
1.1MXC6:275L25IpswichIpswich JAFFA Ekiden14 Jul 19
2KXCL8:4290L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC11:50176LeedsECCA Saucony English National Championships23 Feb 19
3KXC13:26186Parliament HillSouth of England AA Championships26 Jan 19
3KXC13:4110ThetfordNorfolk County Championships6 Jan 19
4KXC16:0278OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
5K18:5018:5310422HovetonWroxham 5K Series3 Jul 19
5K19:0419:0715223HovetonWroxham 5K Series12 Jun 19
5K19:1519:1711521HovetonWroxham 5K Series15 May 19
2018 U13 City of Norwich
EventPerfPosVenueMeetingDate
8002:33.32NorwichNorfolk County Championships13 May 18
8002:44.46ANorwichEastern Young Athletes' League8 Jul 18
15005:19.03NorwichNorfolk County Championships12 May 18
15005:24.31BNorwichEast Anglian League17 Jun 18
2KXCL7:4565L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
2KXCL7:5018L1Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
3KXC11:35100BrightonSouth of England AA Championships27 Jan 18
3KXC12:44108OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3KXC13:37225Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC15:05239LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
ZXC8:061NorwichNorfolk Schools' Championships23 Jan 18
ZXC11:5812HolbrookAnglia Schools' Championships3 Feb 18
Total Performances: 37
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132018492
1500U132018569
5KALL20196360
5KU13201948