| 2025 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:12.87 | i | | | 8 | B | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 4KXC | 15:01 | | | | 20 | | | | Falkirk | SIAB Schools International | 22 Mar 25 |
| 4.2KXC | 14:07 | | | | 18 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| 4.5KXC | 14:28 | | | | 4 | | | | Brecon | Welsh Schools National Championships | 19 Feb 25 |
| 5KXC | 19:46 | | | | 20 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| parkrun | 18:09 | | | | 23 | | 1 | 1 | Cardiff | Cardiff parkrun # 822 | 5 Apr 25 |
| 5.16KXC | 20:13 | | | | 7 | | | 7 | Pembrey | Welsh National Championships | 25 Jan 25 |
| 2024 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.7 | | | | 2 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier S/W | 28 Apr 24 |
| 1500 | 4:48.47 | | | | 1 | C | | | Brecon | NASUWT Cymru Cup & Plate Final | 10 Jul 24 |
| 1500 | 4:52.08 | | | | 5 | h2 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 1500 | 4:55.66 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools under 14 & under 16 Cup Finals | 27 Jun 24 |
| 3000 | 10:23.0 | | | | 13 | C | | | Street | BMC PB Classic | 1 Jun 24 |
| 3000 | 10:23.67 | | | | 12 | 2 | | | Newport | Welsh 3000m & 5000m Championships (inc Welsh Wheelchair Championships) | 22 Jun 24 |
| 3000 | 10:37.30 | | | | 6 | | | | Aberdare | South Wales & East Wales Joint Regional T&F Championships | 11 May 24 |
| 3000 | 10:43.22 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| 3000 | 10:46.93 | | | | 6 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 11 Aug 24 |
| 2.6K | 9:10 | | | | 34 | | | | London | TCS Mini London Marathon | 20 Apr 24 |
| 2.7KXC | 9:56 | | | | 2 | | | 2 | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 8 Oct 24 |
| 3K | 10:29 | | | 10:31 | 12 | U15 | 2 | 2 | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 3.2KL | 11:38 | | | | 14 | L2 | 2 | 2 | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 3.6KXC | 14:52 | | | | 1 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools Girls League | 16 Oct 24 |
| 4KXC | 15:53 | | | | 28 | | | | Abbotstown, IRL | SIAB Schools International | 23 Mar 24 |
| 4.16KXC | 17:01 | | | | 1 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 21 Jan 24 |
| 4.31KXC | 15:21 | | | | 5 | | | | Brecon | Welsh National Championships | 17 Feb 24 |
| 4.4KXC | 17:33 | | | | 74 | | | 24 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 4.5KXC | 15:35 | | | | 7 | | | | Brecon | Welsh Schools National Championships | 28 Feb 24 |
| 4.6KXC | 17:02 | | | | 7 | | | 4 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 4.65KXC | 17:45 | | | | 6 | | | 4 | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 5K | 17:47 | | | 17:51 | 212 | | 26 | 4 | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
| 5K | 17:55 | | | 17:59 | 72 | | 7 | | Cardiff | SSAFA 5K | 22 May 24 |
| parkrun | 18:48 | | | | 16 | | 1 | 1 | Cardiff | Cardiff parkrun # 766 | 9 Mar 24 |
| parkrun | 18:51 | | | | 35 | | 2 | | Cardiff | Cardiff parkrun # 806 | 25 Dec 24 |
| 10K | 39:42 | | | 39:51 | 50 | | 5 | 1 | Cardiff | Cardiff Festive 10K | 15 Dec 24 |
| 2023 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.10 | | | | 1 | A | | | Aberdare | Welsh Schools Cup & Plate Finals | 12 Jul 23 |
| 1500 | 4:47.13 | | | | 10 | C | | | Exeter | BMC Regional Races | 25 Jul 23 |
| 1500 | 4:51.92 | | | | 1 | B | | | Swindon | UK Youth Development League Lower - Midland Premier South/West | 3 Jun 23 |
| 1500 | 4:53.83 | | | | 1 | 2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Girls Championships | 24 May 23 |
| 1500 | 4:54.60 | | | | 1 | A | | | Cardiff | Cardiff & the Vale Schools under 14 & under 16 Cup Finals A & B | 20 Jun 23 |
| 1500 | 4:55.77 | | | | 1 | B | | | Carmarthen | UK Youth Development League Lower - Midland Premier South/West | 7 May 23 |
| 1500 | 5:01.77 | | | | 3 | A | | | Swindon | UK Youth Development League Midlands Regional Final | 22 Jul 23 |
| 3000 | 10:20.61 | | | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 3000 | 10:28.53 | | | | 4 | | | | Newport | Welsh U13/U17/U20 Championships | 13 Aug 23 |
| 3000 | 10:41.68 | | | | 4 | | | | Newport | Welsh 3000m & 5000m Championships | 31 May 23 |
| 1M | 5:19 | | | 5:20 | 6 | | 2 | 1 | Porthcawl | Porthcawl 1M / 10K | 2 Jul 23 |
| 1M | 5:20 | | | 5:20 | 2 | | | 2 | Cardiff | Cardiff Future Challengers Mile | 30 Sep 23 |
| 2.7KXC | 9:49 | | | | 3 | | | 2 | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 26 Sep 23 |
| 3K | 10:13 | | | | 13 | | 3 | 3 | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 3KXC | 10:59 | | | | 13 | | | | Sefton Park | SIAB Schools International | 25 Mar 23 |
| 3KXC | 11:21 | | | | 27 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 3.2KXC | 11:57 | | | | 18 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 3.54KXC | 11:15 | | | | 3 | | | | Brecon | Welsh Schools Championships | 15 Feb 23 |
| 3.65KXC | 13:42 | | | | 6 | | | | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 3.66KXC | 14:05 | | | | 2 | U14W | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 22 Jan 23 |
| 3.8KXC | 14:21 | | | | 5 | | | | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 4.33KXC | 15:45 | | | | 8 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 5K | 17:45 | | | 17:53 | 209 | | 28 | 4 | Cardiff | Cardiff Race For Victory 5K | 30 Apr 23 |
| parkrun | 18:33 | | | | 4 | | 1 | 1 | Tremorfa | Tremorfa parkrun # 99 | 22 Apr 23 |
| parkrun | 18:47 | | | | 4 | | 1 | 1 | Tremorfa | Tremorfa parkrun # 110 | 15 Jul 23 |
| parkrun | 19:05 | | | | 33 | | 1 | 1 | Cardiff | Cardiff parkrun # 718 | 1 Apr 23 |
| parkrun | 19:21 | | | | 3 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 39 | 11 Mar 23 |
| parkrun | 19:25 | | | | 9 | | | | Wanaka, NZL | Wanaka parkrun # 259 | 23 Dec 23 |
| parkrun | 19:33 | | | | 4 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 31 | 14 Jan 23 |
| 2022 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.41 | | | | 2 | nsA | | | Rugby | UK Youth Development League Lower Midlands Regional Final | 30 Jul 22 |
| 800 | 2:42.69 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final A | 22 Jun 22 |
| 800 | 2:47.16 | | | | 3 | 3 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15W Championships | 25 May 22 |
| 1500 | 5:27.81 | | | | 3 | B | | | Aberdare | UK Youth Development League Lower Midlands South West Premier | 8 May 22 |
| 1500 | 5:31.4 | | | | 3 | B | | | Swindon | UK Youth Development League Lower Midlands Premier South/West | 3 Jul 22 |
| 1500 | 5:50.0 | | | | 3 | | | | Cardiff | Welsh Athletics Junior Development League - East | 28 May 22 |
| 1M | 5:53 | | | 5:54 | 13 | | 4 | 3 | Cardiff | Cardiff Future Challengers Mile | 28 Mar 22 |
| 2.4KXC | 8:55 | | | | 6 | U14W | | 5 | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 11 Oct 22 |
| 2.9KXC | 10:35 | | | | 5 | U14W | | 5 | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 25 Oct 22 |
| 3.15KXC | 13:23 | | | | 19 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 3.2KL | 11:39 | | | | 22 | L2 | 5 | 4 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 3.2KXC | 15:00 | | | | 223 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 3.54KXC | 13:42 | | | | 30 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 3.66KXC | 15:52 | | | | 7 | | | | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 23 Jan 22 |
| 3.7KXC | 14:03 | | | | 7 | | | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 3.7KXC | 14:38 | | | | 12 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 3.77KXC | 14:56 | | | | 13 | R06 | | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 5K | 19:53 | | | 19:59 | 333 | | 54 | 5 | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 5K | 23:11 | | | | 133 | | 33 | 7 | Cardiff | SSAFA 5K | 22 Jun 22 |
| parkrun | 20:23 | | | | 51 | | 3 | 1 | Cardiff | Cardiff parkrun # 694 | 8 Oct 22 |
| parkrun | 20:57 | | | | 73 | | | | Cardiff | Cardiff parkrun # 688 | 27 Aug 22 |
| parkrun | 20:59 | | | | 11 | | 1 | 1 | Grangemoor | Grangemoor parkrun # 277 | 10 Sep 22 |
| parkrun | 21:02 | | | | 15 | | 3 | | Grangemoor | Grangemoor parkrun # 255 | 9 Apr 22 |
| parkrun | 22:26 | | | | 2 | | | | Blenheim, NZL | Blenheim parkrun # 243 | 1 Jan 22 |
| parkrun | 25:12 | | | | 169 | | | 1 | Cardiff | Cardiff parkrun # 702 | 10 Dec 22 |
| 2021 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.28 | | | | 1 | nsA | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 800 | 2:53.23 | | | | 3 | | | | Newport | Welsh Athletics Event Specific - U11 & U13 Run Jump Throw | 24 Jul 21 |
| LJ | 2.80 | | 0.7 | | 3 | B | | | Swansea | Youth Development League Lower Midlands South/West B | 5 Jun 21 |
| JT400 | 6.94 | | | | 6 | | | | Newport | Welsh Athletics Event Specific - U11 & U13 Run Jump Throw | 24 Jul 21 |
| 1.9KL | 7:04 | | | | 3 | L3 | 2 | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 2.35KXC | 9:42 | | | | 11 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 5 Oct 21 |
| 2.425KXC | 10:06 | | | | 22 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 2.65KXC | 10:06 | | | | 24 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2.78KXC | 10:55 | | | | 38 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3KXC | 11:23 | | | | 9 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Girls League | 20 Oct 21 |
| parkrun | 23:12 | | | | 151 | | | | Cardiff | Cardiff parkrun # 646 | 18 Sep 21 |
| 2020 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:05 | | | | 448 | | | | Cardiff | Cardiff parkrun # 632 | 4 Jan 20 |
| 2019 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.51 | | 1.3 | | 5 | 1 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 600 | 2:10.87 | | | | 4 | 1 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 800 | 3:01.43 | | | | 3 | 1 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 1200 | 4:56.4 | | | | 3 | | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| LJ | 2.66 | | | | 21 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| LJ | 2.53 | | | | 14 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| LJ | 2.35 | | | | 24 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 1.54KNAD | 6:31 | | | | 18 | | | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 1.55KXC | 6:17 | | | | 17 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| 1.6KXC | 6:40 | | | | 32 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 1.6KXC | 7:17 | | | | 18 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 1.6KXC | 7:17 | | | | 29 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 1.6KXC | 7:31 | | | | 24 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 1M | 6:51 | | | | 9 | 2 | 7 | 2 | Cardiff | Cardiff Bannister Anniversary Miles | 10 May 19 |
| parkrun | 27:30 | | | | 59 | | | 1 | Grangemoor | Grangemoor parkrun # 210 | 23 Nov 19 |
| 2018 U11 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.175KXC | 6:26 | | | | 30 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 1.25KXC | 5:29 | | | | 20 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 1.54KNAD | 6:32 | | | | 14 | | | | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 1.6KXC | 7:00 | | | | 34 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 1.6KXC | 8:14 | | | | 44 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |