Rowan Shearer

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Club:St. Edmund Pacers
Gender:Male
Age Group:U20
County:Suffolk
Region:East
Nation:England
Lead Coach:Andrew Taylor2024-
Previous Lead:David Cripps-2024

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10012.912.9100
20026.226.326.231.8200
40058.658.6400
8002:11.82:11.82:17.0800
15004:18.84:19.94:28.24:28.014:18.84:47.55:07.21500
Mile4:34.354:34.35Mile
30009:30.39:30.33000
1500SC4:46.644:53.34:46.641500SC
1500SC844:42.634:42.631500SC84
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
2000SC6:24.516:24.516:36.602000SC
LJ2.962.96LJ
SP4K5.555.55SP4K
SP3K5.755.75SP3K
JT40011.7011.70JT400
5K15:4815:485K
parkrun16:0116:0116:2116:4417:1217:0518:1219:1921:4024:4225:3930:12parkrun

Performances Submit
2013 2014 2015 2017 2018 2019 2020 2021 2022 2023 2024

2024 U20 West Suffolk
EventPerfPosVenueMeetingDate
15004:19.94Bury St. EdmundsSuffolk County Championships12 May 24
2000SC6:24.519BirminghamESAA English Schools' Championships13 Jul 24
2000SC6:30.715LoughboroughBMC PB Classic1 Jun 24
2000SC6:34.182AbingdonRadley AC Kear Memorial Open Graded Meeting13 Apr 24
2000SC6:38.697Bury St. EdmundsWest Suffolk Middle Distance & Steeplechase Festival28 Apr 24
3ML15:498L4ColchesterEssex & Suffolk County Relay Championships7 Apr 24
5K15:4815:50242423IpswichIpswich Twilight 5K11 May 24
parkrun16:0141Storeys FieldStoreys Field parkrun # 13820 Apr 24
parkrun16:1511Storeys FieldStoreys Field parkrun # 1404 May 24
parkrun16:482NorwichNorwich parkrun # 63517 Feb 24
5.97KXC22:34186PontefractESAA English Schools Championships16 Mar 24
6.5KXC25:0012Woodbridge SchoolSuffolk Schools Cross Country11 Jan 24
6.9KXC26:3433StamfordAnglian Schools' Championships3 Feb 24
8KXC26:50116Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
8KXC29:3071Horseheath RacecourseSuffolk Winter League21 Jan 24
8KXC29:4322HolbrookSuffolk County Championships7 Jan 24
8KXC30:3363PakenhamSuffolk Winter League11 Feb 24
8KXC32:57111Haughley ParkSuffolk Winter League14 Jan 24
8KXC33:2811SouthwoldSuffolk Winter League18 Feb 24
ZXC32:0621FramlinghamSuffolk Winter League3 Mar 24
2023 U20 West Suffolk
EventPerfPosVenueMeetingDate
15004:28.23Bury St. EdmundsSuffolk County Championships, inc. Suffolk Schools Championships14 May 23
Mile4:34.3533NorwichAthletics Norfolk Late Season Open30 Aug 23
30009:30.32ABury St. EdmundsEast Anglian League4 Jun 23
2000SC6:36.605OxfordBMC PB Classic3 Jun 23
2000SC6:37.1916BirminghamESAA - English Schools Championships1 Jul 23
2000SC6:54.62Bury St. EdmundsWest Suffolk Steeplechase Festival29 Apr 23
parkrun16:2151Storeys FieldStoreys Field parkrun # 1062 Sep 23
parkrun16:5121Storeys FieldStoreys Field parkrun # 1079 Sep 23
parkrun16:5311ThetfordThetford parkrun # 48912 Aug 23
parkrun17:0731NorwichNorwich parkrun # 62830 Dec 23
parkrun17:2621Queen’s, GlasgowQueen’s, Glasgow parkrun # 1185 Aug 23
parkrun17:5311ThetfordThetford parkrun # 4756 May 23
6KXC23:16136LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
6KXC24:4213HolbrookSuffolk County Championships8 Jan 23
8KXC28:21204WrittleEssex League4 Nov 23
ZXC24:2121NorthamptonAnglian Schools' Championships4 Feb 23
2022 U17 West Suffolk
EventPerfPosVenueMeetingDate
10012.97ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
20026.38ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
40058.64AIpswichEast Anglian League24 Apr 22
15004:28.0134CambridgeEastern AA Championships25 Jun 22
15004:30.24ABury St. EdmundsEast Anglian League Top 8's Final4 Sep 22
15004:39.83AIpswichEast Anglian League24 Apr 22
1500SC844:42.638SportcityESAA - English Schools Championships9 Jul 22
1500SC4:53.32NorwichAthletics Norfolk Friday Evening Series15 Apr 22
1500SC844:53.47Bury St EdmundsWest Suffolk Steeplechase & Middle Distance Festival1 May 22
1500SC845:03.067BedfordEngland Athletics Under 15 & Under 17 Championships27 Aug 22
5KXC14:489HorspathSouth of England Masters' & Inter Counties Championships10 Dec 22
parkrun16:4411ThetfordThetford parkrun # 4448 Oct 22
parkrun16:4811ThetfordThetford parkrun # 44515 Oct 22
parkrun17:0411ThetfordThetford parkrun # 44224 Sep 22
parkrun17:2411Chilton FieldsChilton Fields parkrun # 703 Dec 22
parkrun17:2511ThetfordThetford parkrun # 4431 Oct 22
parkrun17:2911ThetfordThetford parkrun # 45625 Dec 22
parkrun17:4311Brandon Country ParkBrandon Country Park parkrun # 44531 Dec 22
parkrun17:4811ThetfordThetford parkrun # 44912 Nov 22
5.75KXC21:1086TonbridgeESAA English Schools Championships19 Mar 22
6KXC23:096Bury St EdmundsSuffolk County Championships9 Jan 22
6.5KXC22:121WoolverstoneSuffolk County Schools Championships (B races)26 Nov 22
6.6KXC25:29123LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
2021 U17 West Suffolk
EventPerfPosVenueMeetingDate
8002:11.818NorwichAthletics Norfolk Friday Evening Open Series7 May 21
15004:18.82ANorwichSouthern Athletics League - East Anglia20 Jun 21
15004:23.21ACambridgeEast Anglian League25 Jul 21
15004:23.5783DagenhamBe Fit Today Track Academy Open Series29 May 21
15004:28.671EMilton KeynesBMC PB Classic5 Jun 21
1500SC4:46.644SportcityESAA - New Balance English Schools Championships10 Jul 21
1500SC4:49.71Bury St. EdmundsWest Suffolk Steeplechase Festival15 May 21
1500SC4:52.11NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
1500SC4:52.793SportcityEngland U15/U17 Championships7 Aug 21
3KXCL10:0144L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
5KXCNT66CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
parkrun17:1231BrockwellBrockwell parkrun # 47720 Nov 21
parkrun17:2311ThetfordThetford parkrun # 38331 Jul 21
parkrun17:5311ThetfordThetford parkrun # 38514 Aug 21
parkrun18:0211ThetfordThetford parkrun # 40425 Dec 21
5.053KL17:3211L2Milton KeynesSOAR MK Relays26 Sep 21
ZXCNT11HaverhillSuffolk Winter League19 Dec 21
2020 U15 West Suffolk
EventPerfPosVenueMeetingDate
8002:17.0213NorwichNorfolk Night of 800m18 Sep 20
1.8MXC10:2832PakenhamSuffolk Winter League1 Mar 20
2MXC11:3431StowmarketSuffolk Winter League19 Jan 20
2.4MXC14:1911WoodtonSuffolk Winter League8 Mar 20
4KXC16:067Bury St. EdmundsSuffolk County Championships5 Jan 20
4.3KXC16:0280LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.4KXC15:5273Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
parkrun17:0511ThetfordThetford parkrun # 37715 Feb 20
parkrun18:4841ThetfordThetford parkrun # 3701 Jan 20
parkrun18:4921Brandon Country ParkBrandon Country Park parkrun # 36722 Feb 20
parkrun19:3231Brandon Country ParkBrandon Country Park parkrun # 3591 Jan 20
ZXCNT12BostonAnglian Schools' Championships1 Feb 20
2019 U15 West Suffolk
EventPerfPosVenueMeetingDate
20026.23AIpswichEastern Young Athletes' League14 Apr 19
20030.15APeterboroughEast Anglian League4 Aug 19
20030.24BKing's LynnEast Anglian League23 Jun 19
20030.35AIpswichEast Anglian League21 Jul 19
20030.56ABury St EdmundsEast Anglian League26 May 19
20030.64nsCambridgeEastern Young Athletes' League7 Jul 19
20030.63BNorwichEastern Young Athletes' League11 Aug 19
20030.77BCambridgeEastern Young Athletes' League2 Jun 19
15004:47.52AIpswichEast Anglian League21 Jul 19
15004:49.11APeterboroughEast Anglian League4 Aug 19
15004:50.34ACambridgeEastern Young Athletes' League7 Jul 19
15004:50.83AKing's LynnEast Anglian League23 Jun 19
15004:56.13ANorwichEastern Young Athletes' League11 Aug 19
15004:56.23ABury St EdmundsEast Anglian League26 May 19
15004:59.43ACambridgeEastern Young Athletes' League2 Jun 19
15005:00.43AIpswichEastern Young Athletes' League14 Apr 19
SP4K5.554BNorwichEastern Young Athletes' League11 Aug 19
SP4K5.144BPeterboroughEast Anglian League4 Aug 19
SP4K4.982BIpswichEast Anglian League21 Jul 19
2KXCL7:1421L1Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3KXC12:49105Parliament HillSouth of England AA Championships26 Jan 19
3KXC13:0810Bury St EdmundsSuffolk County Championships6 Jan 19
3KXC16:392310Bury St EdmundsSuffolk Winter League17 Feb 19
2MXC12:0271WoodbridgeSuffolk Winter League15 Dec 19
2.2MXC16:1071HaverhillSuffolk Winter League24 Mar 19
2.4MXC14:3061Fritton LakeSuffolk Winter League10 Mar 19
3.88KL13:2025L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC13:575KeysoeEastern Counties Championships16 Nov 19
4.175KXC16:1249NorthamptonAnglia Schools' Championships2 Feb 19
parkrun18:1211ThetfordThetford parkrun # 35414 Sep 19
parkrun18:1311ThetfordThetford parkrun # 34329 Jun 19
parkrun18:1711ThetfordThetford parkrun # 34620 Jul 19
parkrun18:2421ThetfordThetford parkrun # 34115 Jun 19
parkrun18:3021ThetfordThetford parkrun # 3408 Jun 19
parkrun18:3441ThetfordThetford parkrun # 3483 Aug 19
parkrun18:354Brandon Country ParkBrandon Country Park parkrun # 35725 Dec 19
parkrun18:3811ThetfordThetford parkrun # 35712 Oct 19
parkrun18:4461ThetfordThetford parkrun # 33320 Apr 19
parkrun18:4911ThetfordThetford parkrun # 3619 Nov 19
parkrun18:5021ThetfordThetford parkrun # 3316 Apr 19
parkrun19:0561ThetfordThetford parkrun # 34910 Aug 19
parkrun19:1241ThetfordThetford parkrun # 35017 Aug 19
parkrun19:2911ThetfordThetford parkrun # 36721 Dec 19
parkrun19:3051ThetfordThetford parkrun # 32523 Feb 19
parkrun19:466Bury St EdmundsBury St Edmunds parkrun # 32423 Nov 19
parkrun19:58251BrockwellBrockwell parkrun # 40312 Jan 19
parkrun20:3171ThetfordThetford parkrun # 3239 Feb 19
ZXC15:4417IpswichSuffolk County Schools Championships (B races)10 Jan 19
2018 U13 West Suffolk
EventPerfPosVenueMeetingDate
20031.83ns1PeterboroughEast Anglian League29 Apr 18
20033.37ns2Bury St EdmundsEastern Young Athletes' League15 Apr 18
20033.93ns1Bury St EdmundsEast Anglian League17 Jun 18
20034.06ns1PeterboroughEastern Young Athletes' League3 Jun 18
15005:07.21APeterboroughEastern Young Athletes' League3 Jun 18
15005:13.82BBury St EdmundsEast Anglian League17 Jun 18
15005:18.23APeterboroughEast Anglian League29 Apr 18
15005:21.13ABury St EdmundsEastern Young Athletes' League15 Apr 18
15005:26.115AHendonEastern Young Athletes' League5 Aug 18
15005:35.55BBury St EdmundsEast Anglian League Final16 Sep 18
LJ2.966AHendonEastern Young Athletes' League5 Aug 18
SP3K5.751BHendonEastern Young Athletes' League5 Aug 18
SP3K5.644BBury St EdmundsEast Anglian League Final16 Sep 18
SP3K5.362BBury St EdmundsEast Anglian League17 Jun 18
JT40011.705ABury St EdmundsEastern Young Athletes' League15 Apr 18
JT40010.995BPeterboroughEastern Young Athletes' League3 Jun 18
2KXCL7:4128L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3KXC11:068IpswichEastern Counties Championships17 Nov 18
3KXC12:0362OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3KXC14:12331Parliament HillECCA Saucony English National Championships24 Feb 18
3.1KL12:3731L2Crystal PalaceSouthern Young Athletes Relays23 Sep 18
2MXCNT257Bury St EdmundsSuffolk Winter League18 Feb 18
3.88KL14:5137L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
parkrun19:1971ThetfordThetford parkrun # 2869 Jun 18
parkrun19:2721ThetfordThetford parkrun # 28319 May 18
parkrun20:1061ThetfordThetford parkrun # 27921 Apr 18
parkrun20:3671Bury St EdmundsBury St Edmunds parkrun # 25530 Jun 18
parkrun20:3691Bury St EdmundsBury St Edmunds parkrun # 27815 Dec 18
parkrun21:1181ThetfordThetford parkrun # 2944 Aug 18
parkrun21:21181ThetfordThetford parkrun # 2777 Apr 18
parkrun21:2391ThetfordThetford parkrun # 27417 Mar 18
parkrun21:4220ThetfordThetford parkrun # 30229 Sep 18
parkrun21:4320ThetfordThetford parkrun # 2907 Jul 18
parkrun21:47171ThetfordThetford parkrun # 29725 Aug 18
parkrun22:08201ThetfordThetford parkrun # 27010 Feb 18
parkrun22:2317ThetfordThetford parkrun # 2693 Feb 18
parkrun27:54105ThetfordThetford parkrun # 30015 Sep 18
ZXCNT29WoodbridgeESAA English Schools Cup Regional Finals - Essex & Suffolk10 Nov 18
2017 U13 West Suffolk
EventPerfPosVenueMeetingDate
parkrun21:40631BrockwellBrockwell parkrun # 3509 Dec 17
2015 U11 West Suffolk
EventPerfPosVenueMeetingDate
parkrun24:42381Bury St EdmundsBury St Edmunds parkrun # 9321 Mar 15
parkrun25:24551Bury St EdmundsBury St Edmunds parkrun # 917 Mar 15
parkrun25:34105Bury St EdmundsBury St Edmunds parkrun # 1183 Oct 15
parkrun25:4882Bury St EdmundsBury St Edmunds parkrun # 12017 Oct 15
parkrun26:2867Bury St EdmundsBury St Edmunds parkrun # 9028 Feb 15
parkrun38:37147Bury St EdmundsBury St Edmunds parkrun # 8417 Jan 15
2014 U11 West Suffolk
EventPerfPosVenueMeetingDate
parkrun25:3950Bury St EdmundsBury St Edmunds parkrun # 7713 Dec 14
parkrun25:5575Bury St EdmundsBury St Edmunds parkrun # 728 Nov 14
parkrun26:3679Bury St EdmundsBury St Edmunds parkrun # 7820 Dec 14
parkrun26:53791Bury St EdmundsBury St Edmunds parkrun # 6918 Oct 14
parkrun28:0061Bury St EdmundsBury St Edmunds parkrun # 6520 Sep 14
parkrun28:08881Bury St EdmundsBury St Edmunds parkrun # 674 Oct 14
2013 U11 West Suffolk
EventPerfPosVenueMeetingDate
parkrun30:1278Bury St EdmundsBury St Edmunds parkrun # 209 Nov 13
parkrun30:4167Bury St EdmundsBury St Edmunds parkrun # 2223 Nov 13
parkrun31:2995Bury St EdmundsBury St Edmunds parkrun # 1826 Oct 13
parkrun31:30711Bury St EdmundsBury St Edmunds parkrun # 2330 Nov 13
parkrun34:421051Bury St EdmundsBury St Edmunds parkrun # 2116 Nov 13
Total Performances: 192
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U152019778
800U152020176
1500U132018286
1500U152019481
1500ALL20211216
1500U172021180
1500U172022372
1500U202024397
1500ALL20241537
MileU20202358
MileALL2023318
3000U202023282
3000ALL20231390
1500SCU1720219
1500SCU1720223
1500SC84U17202218
1500SC84U17AT59
2000SCU20202329
2000SCALL202379
2000SCU20202417
2000SCALL202439
5KALL20241182
5KU202024166
parkrunU15202013
parkrunU172021179
parkrunU172022186
parkrunALL20222654
parkrunALL20231594
parkrunU172023237
parkrunU202023312
parkrunU20202437
parkrunALL2024535
parkrunU20AT431
parkrunU15AT382
parkrunU17AT960