| 2023 SEN Taf Running & Orienteering (TROTS)/Bearbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:51:26 | | | 1:57:59 | 3652 | | 682 | | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| 2020 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:50:13 | | | 1:50:22 | 120 | | 23 | | Croydon | Croydon Half Marathon | 15 Mar 20 |
| 2019 SEN Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:54:47 | | | 1:55:56 | 825 | | 230 | | St Neots | St Neots Riverside Half Marathon | 17 Nov 19 |
| HM | 1:52:27 | | | 1:58:53 | 2106 | | 481 | | Oxford | Virgin Sport Oxford Half Marathon | 13 Oct 19 |
| HM | 1:50:50 | | | 2:07:56 | 6526 | | 1353 | | Hackney | Virgin Sport Hackney Half Marathon | 19 May 19 |
| 2018 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.8 | | | | 1 | ns | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| HM | 1:42:00 | | | 1:42:57 | 868 | | 98 | | Ealing | Ealing Half Marathon | 30 Sep 18 |
| 2010 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | Inv | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| 100 | 12.89 | | 1.9 | | 2 | B | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 100 | 12.97 | | -0.1 | | 5 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 100 | 13.0 | | | | 3 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 100 | 13.0 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 100 | 13.0 | | | | 2 | h1 | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 100 | 13.02 | | | | 2 | h2 | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 200 | 26.1 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 200 | 26.45 | | 1.6 | | 1 | B | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 200 | 26.5 | | | | 1 | B | | | Uxbridge (H) | National Junior Athletic League Brent | 27 Jun 10 |
| 200 | 26.54 | | -0.5 | | 7 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 200 | 26.61 | w | 2.2 | | 1 | Bh2 | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 200 | 27.1 | | | | 2 | A | | | Reading | National Junior Athletic League Brent | 23 May 10 |
| 200 | 27.11 | | -1.3 | | 6 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 2009 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 3 | | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 100 | 13.3 | | | | 3 | h1 | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 100 | 13.3 | | | | 3 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 100 | 13.5 | | | | 4 | A | | | Milton Keynes | National Junior Athletic League Brent | 24 May 09 |
| 200 | 27.0 | | | | 2 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |