Club: Great Yarmouth Gender: Male Age Group: U23 County: Norfolk Region: East Nation: England

Lead Coach: None 2024- Previous Lead: Rob Andrews -2024

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.90i 7.90i 60 100 12.47 12.47 13.1 12.7 13.4 13.5 100 150 20.5 21.1 20.5 150 200 24.7/24.73w 24.73w 25.5 25.0 24.7 26.4 26.8 200 300 39.28i 39.28i 45.41/43.0 300 400 51.67 53.28 51.67 53.3 53.2 52.9 55.5 57.16/56.4 400 600 1:32.6 1:32.6 600 800 1:56.82 2:01.0 1:56.82 2:00.04i 1:57.6 1:57.8 2:01.0 2:05.3 2:13.18 800 1000 2:39.29i 2:39.29i 1000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:00.7 4:17.51 4:01.91 4:00.7 4:03.6 4:09.0 4:16.2 4:24.21 4:56.3 1500 Mile 4:26.9 4:47.40 4:29.1 4:26.9 4:28.1 4:57.3 5:36.5 Mile 3000 9:03.4 9:34.6 9:06.97 9:03.4 9:18.4 10:13.99 3000 5000 15:57.9 15:57.9 16:31.6 5000 LJ 4.02 4.02 3.99 3.34 3.45 LJ DT1.5K 10.21 10.21 DT1.5K JT600 11.19 11.19 JT600 5K 16:33 16:33 17:30 19:34 5K parkrun 16:13 16:39 16:13 16:20 16:17 16:39 17:31 17:43 18:49 33:21 38:48 32:32 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5M 26:45 28:06 31:19 27:08 26:45 5M 10K 34:58 35:23 34:58 35:47 35:55 43:03 10K 10M 57:49 57:49 10M HM 80:58 80:58 83:12 HM

Performances	Submit
2012 2013 2015 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U23 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
60	7.90	i			4				King's Lynn	Keith Ward Memorial & Norfolk Indoor Championships	23 Mar 25
60	8.10	i			2	h1			King's Lynn	Keith Ward Memorial & Norfolk Indoor Championships	23 Mar 25
100	12.47		1.6		4	B4			Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
200	24.73	w	3.2		5	7			Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
300	39.28	i			3	1			Cardiff	Cardiff Metropolitan University Non Thomas Endurance Grand Prix	12 Jan 25
400	53.28				4	2			Norwich	Athletics Norfolk Spring Open Meeting	4 Apr 25
400	53.5				2	A			Bury St. Edmunds	East Anglian League	27 Apr 25
400	53.90	i			5	5			Lee Valley	London Indoor Games U20/Senior	18 Jan 25
400	59.6				4	3			Norwich	Norfolk County Championships	11 May 25
800	2:01.0				1	A			Bury St. Edmunds	East Anglian League	27 Apr 25
800	2:02.58	i			5	h2			Lee Valley	SEAA Indoor Under 20 / Seniors Championships	2 Feb 25
800	2:03.27	i			4	C			Cardiff	BMC Indoor Races	12 Jan 25
800	2:04.22	i			6	3			Lee Valley	London Indoor Games U20/Senior	19 Jan 25
1500	4:17.51				1	4			Woodford	Woodford Open Graded Meeting	6 May 25
1500	4:31.88	+			115				Oxford	BMC Bannister Miles	5 May 25
Mile	4:47.40				12	D			Oxford	BMC Bannister Miles	5 May 25
3000	9:34.6				2				King's Lynn	David Hardingham Memorial 3000m, Norfolk Open Hammer	23 Mar 25
5KNAD	17:22			17:24	3				Great Yarmouth	Great Yarmouth Seafront 5K / 10K / Half Marathon	2 Mar 25
parkrun	16:39				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 753	8 Feb 25
parkrun	16:50				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 765	3 May 25
parkrun	16:58				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 751	25 Jan 25
parkrun	17:02				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 760	29 Mar 25
parkrun	17:07				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 758	15 Mar 25
parkrun	17:30				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 755	22 Feb 25
parkrun	17:31				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 747	1 Jan 25
parkrun	17:36				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 754	15 Feb 25
parkrun	17:38				3			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 769	31 May 25
parkrun	17:40				5			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 771	14 Jun 25
parkrun	17:45				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 767	17 May 25
parkrun	18:26				5				Gorleston Cliffs	Gorleston Cliffs parkrun # 761	5 Apr 25
parkrun	18:36				5				Gorleston Cliffs	Gorleston Cliffs parkrun # 768	24 May 25
parkrun	19:30				14				Gorleston Cliffs	Gorleston Cliffs parkrun # 763	19 Apr 25
parkrun	19:35				4			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 764	26 Apr 25
parkrun	19:57				13				Gorleston Cliffs	Gorleston Cliffs parkrun # 756	1 Mar 25
parkrun	20:35				11				Gorleston Cliffs	Gorleston Cliffs parkrun # 770	7 Jun 25
parkrun	22:55				40				Gorleston Cliffs	Gorleston Cliffs parkrun # 748	4 Jan 25
parkrun	35:22				720				Cardiff	Cardiff parkrun # 810	11 Jan 25
5M	28:06			28:07	4				Great Yarmouth	Great Yarmouth Promenade 5 Series	30 Apr 25
5M	28:53			28:54	10				Great Yarmouth	Great Yarmouth Promenade 5 Series	16 Apr 25
5M	29:53			29:58	21				Great Yarmouth	Great Yarmouth Promenade 5 Series	14 May 25
10K	35:23				328				Leuven, BEL	European Running Championships 10K	13 Apr 25
10K	37:41			37:41	14				Freethorpe	Humpty Dumpty 10K	8 Jun 25
10KXC	33:38				17				Norwich	Norfolk County Championships	5 Jan 25
10KXC	37:52				234				Wollaton Park	CAU Inter County Championships (inc British Athletics Cross Challenge)	8 Mar 25
2024 U23 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
200	25.5				2	B			Great Yarmouth	East Anglian T&F League - NO POLE VAULT	28 Apr 24
400	51.67				1	A2			Stratford (CT)	Stratford Speed - Track Open 2024	2 Jul 24
400	52.4				1	A			King's Lynn	East Anglian League	2 Jun 24
400	52.9				4	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
400	53.08				5	3			Norwich	Athletics Norfolk Easter Open	3 Apr 24
400	55.4				2	A			Great Yarmouth	East Anglian T&F League - NO POLE VAULT	28 Apr 24
800	1:56.82				1				Stratford (CT)	Newham & Essex Beagles "Stratford Speed GP"	18 Aug 24
800	1:58.5				2				Norwich	Norfolk County Championships	11 May 24
800	1:59.5				1	A			Great Yarmouth	East Anglian T&F League - NO POLE VAULT	28 Apr 24
800	2:01.6				1	A			King's Lynn	East Anglian League	2 Jun 24
1000	2:39.29	i			1	2			Sheffield	Northern Athletics November Indoor Open	23 Nov 24
1500	4:01.91				11	A			Loughborough	BMC Regional Races	15 May 24
1500	4:07.8				2	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
1500	4:08.9				1	A			Norwich	East Anglian T&F League	23 Jun 24
1500	4:09.5				1				Norwich	Norfolk County Championships	12 May 24
3000	9:06.97				8	2			Norwich	Athletics Norfolk Open	28 Aug 24
3000	9:45.64				14	3			Norwich	Athletics Norfolk Easter Open	3 Apr 24
LJ	4.02				8	A			Bury St. Edmunds	East Anglian League Final	1 Sep 24
5KL	17:20				3	L4			Norwich	Norfolk Gazelles Big Stampede	6 Oct 24
parkrun	16:13				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 725	3 Aug 24
parkrun	16:50				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 718	15 Jun 24
parkrun	16:51				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 728	24 Aug 24
parkrun	16:53				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 712	4 May 24
parkrun	17:12				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 717	8 Jun 24
parkrun	17:16				2				Gorleston Cliffs	Gorleston Cliffs parkrun # 745	21 Dec 24
parkrun	17:18				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 705	16 Mar 24
parkrun	17:20				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 702	24 Feb 24
parkrun	17:26				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 721	6 Jul 24
parkrun	17:28				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 722	13 Jul 24
parkrun	17:29				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 696	13 Jan 24
parkrun	17:30				4			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 746	28 Dec 24
parkrun	17:48				3				Gorleston Cliffs	Gorleston Cliffs parkrun # 732	21 Sep 24
parkrun	17:51				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 733	28 Sep 24
parkrun	17:57				5			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 742	30 Nov 24
parkrun	18:01				3			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 698	27 Jan 24
parkrun	18:04				3			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 726	10 Aug 24
parkrun	18:08				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 720	29 Jun 24
parkrun	18:09				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 740	16 Nov 24
parkrun	18:35				3			1	Trentham Gardens	Trentham Gardens parkrun # 119	20 Jul 24
parkrun	18:39				4				Gorleston Cliffs	Gorleston Cliffs parkrun # 739	9 Nov 24
parkrun	18:55				6				Gorleston Cliffs	Gorleston Cliffs parkrun # 744	14 Dec 24
parkrun	19:13				9				Gorleston Cliffs	Gorleston Cliffs parkrun # 731	14 Sep 24
parkrun	19:37				10			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 706	23 Mar 24
parkrun	19:40				11			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 719	22 Jun 24
parkrun	19:42				8				Gorleston Cliffs	Gorleston Cliffs parkrun # 730	7 Sep 24
parkrun	20:26				6			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 710	20 Apr 24
parkrun	20:54				2			1	Hunstanton Promenade Summer	Hunstanton Promenade parkrun # 171	1 Jun 24
parkrun	21:23				19			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 708	6 Apr 24
parkrun	21:24				29				Gorleston Cliffs	Gorleston Cliffs parkrun # 727	17 Aug 24
parkrun	21:32				14			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 711	27 Apr 24
parkrun	22:16				20				Gorleston Cliffs	Gorleston Cliffs parkrun # 743	7 Dec 24
parkrun	26:06				31				Great Yarmouth North Beach	Great Yarmouth North Beach parkrun # 179	25 Dec 24
5M	31:19			31:22	47				Great Yarmouth	Great Yarmouth Promenade 5 Series	22 May 24
10K	34:58			34:58	24				Norwich	Run Norwich 10K	8 Sep 24
10K	39:02			39:02	45				Great Yarmouth	Great Yarmouth East Coast 10K	3 Nov 24
10KXC	36:03				32			6	Norwich	Norfolk County Championships	7 Jan 24
HM	80:58			80:59	12				Gorleston	Great Yarmouth Half Marathon	11 Aug 24
2023 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				3	ns			Great Yarmouth	East Anglian League	4 Jun 23
200	25.0				4	B			Bury St. Edmunds	East Anglian League Final	3 Sep 23
200	25.3				2	B			Great Yarmouth	East Anglian League	4 Jun 23
200	25.3				1	B			King's Lynn	East Anglian League	30 Jul 23
400	53.3				2	A			Norwich	East Anglian League	30 Apr 23
400	54.0				1	A			King's Lynn	East Anglian League	30 Jul 23
800	2:00.04	i			6	15			Lee Valley	Lee Valley Middle Distance Open	15 Feb 23
800	2:00.13				1	6			Norwich	Athletics Norfolk Late Season Open	30 Aug 23
800	2:03.7				1	A			King's Lynn	East Anglian League	30 Jul 23
800	2:04.1				2	A			Norwich	East Anglian League	30 Apr 23
1500	4:00.7				4				Norwich	Norfolk County Championships	14 May 23
1500	4:11.2				1	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
1500	4:14.80	i			2				Lee Valley	Essex & Eastern Indoor Championships	5 Mar 23
Mile	4:29.1				1	2			Great Yarmouth	Great Yarmouth Open Meeting	17 Sep 23
3000	9:03.4				1	A			Great Yarmouth	East Anglian League	4 Jun 23
5000	15:57.9				4	2			Norwich	Norfolk County Championships	13 May 23
LJ	3.99				7	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
parkrun	16:20				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 681	23 Sep 23
parkrun	16:37				1			1	Lowestoft	Lowestoft parkrun # 312	25 Feb 23
parkrun	16:40				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 649	11 Feb 23
parkrun	16:53				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 653	11 Mar 23
parkrun	16:54				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 659	22 Apr 23
parkrun	16:59				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 647	28 Jan 23
parkrun	17:05				1			1	Lowestoft	Lowestoft parkrun # 317	8 Apr 23
parkrun	17:11				2			1	Lowestoft	Lowestoft parkrun # 304	1 Jan 23
parkrun	17:19				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 683	7 Oct 23
parkrun	17:20				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 661	6 May 23
parkrun	17:21				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 673	29 Jul 23
parkrun	17:24				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 663	20 May 23
parkrun	17:37				2			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 679	9 Sep 23
parkrun	17:56				4				Norwich	Norwich parkrun # 604	15 Jul 23
parkrun	18:04				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 652	4 Mar 23
parkrun	18:07				5				Gorleston Cliffs	Gorleston Cliffs parkrun # 677	26 Aug 23
parkrun	18:09				3			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 669	1 Jul 23
parkrun	18:15				3			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 675	12 Aug 23
parkrun	18:22				6			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 694	30 Dec 23
parkrun	18:31				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 655	25 Mar 23
parkrun	18:38				3			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 646	21 Jan 23
parkrun	18:43				1			1	Lowestoft	Lowestoft parkrun # 352	9 Dec 23
parkrun	19:01				1			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 687	4 Nov 23
parkrun	19:06				4			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 648	4 Feb 23
parkrun	19:07				5			1	Gorleston Cliffs	Gorleston Cliffs parkrun # 692	16 Dec 23
4.75MMT	28:04				12				Lowestoft	Lowestoft Scores 1.4 / 4.75	27 Aug 23
5M	27:08			27:10	2				Great Yarmouth	Great Yarmouth Promenade 5 Series	19 Apr 23
5M	27:49			27:50	8				Great Yarmouth	Great Yarmouth Promenade 5 Series	3 May 23
5M	28:10			28:10	10				Great Yarmouth	Great Yarmouth Promenade 5 Series	17 May 23
10K	35:47			35:49	8				Great Yarmouth	Great Yarmouth East Coast 10K	5 Nov 23
10K	37:28			37:30					Norwich	Run Norwich 10K	16 Jul 23
10K	38:34			38:35	30				Freethorpe	Humpty Dumpty 10K	2 Jul 23
10M	57:49			57:51	7				Reedham	Reedham 10	5 Feb 23
HM	83:12			83:14	28				Gorleston	Great Yarmouth Half Marathon	13 Aug 23
2022 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
400	53.2				2	A			Bury St. Edmunds	East Anglian League	29 May 22
400	53.9				2	2			Norwich	Athletics Norfolk Friday Evening Series	8 Apr 22
800	1:57.6				2				Norwich	Norfolk Schools Championships inc. closed Shot Put Competition	11 Jun 22
800	1:59.3				1	A			Great Yarmouth	East Anglian League	3 Jul 22
800	2:00.9				3				Norwich	Norfolk County Championships	14 May 22
800	2:01.0				1	A			Bury St. Edmunds	East Anglian League	29 May 22
1500	4:03.6				3				Norwich	Norfolk County Championships	15 May 22
1500	4:18.3				1	A			Bury St. Edmunds	East Anglian League	29 May 22
1500	4:21.6				1	A			Great Yarmouth	East Anglian League	3 Jul 22
1500	4:24.06				15	B			Milton Keynes	BMC PB Classic	4 Jun 22
Mile	4:26.9				1				Norwich	Athletics Norfolk Friday Evening Series	15 Apr 22
Mile	4:41.1				1	3			Norwich	Athletics Norfolk Friday Evening Series	1 Apr 22
parkrun	16:17				1			1	Gorleston Cliffs	Gorleston parkrun # 604	2 Apr 22
parkrun	16:25				1			1	Gorleston Cliffs	Gorleston parkrun # 603	26 Mar 22
parkrun	16:33				1			1	Gorleston Cliffs	Gorleston parkrun # 605	9 Apr 22
parkrun	16:35				1			1	Gorleston Cliffs	Gorleston parkrun # 599	26 Feb 22
parkrun	16:43				1			1	Gorleston Cliffs	Gorleston parkrun # 611	21 May 22
parkrun	16:48				1			1	Gorleston Cliffs	Gorleston parkrun # 608	30 Apr 22
parkrun	16:54				1			1	Gorleston Cliffs	Gorleston parkrun # 600	5 Mar 22
parkrun	16:59				1			1	Gorleston Cliffs	Gorleston parkrun # 635	5 Nov 22
parkrun	17:10				1			1	Gorleston Cliffs	Gorleston parkrun # 609	7 May 22
parkrun	17:10				2			1	Gorleston Cliffs	Gorleston parkrun # 615	18 Jun 22
parkrun	17:16				2			1	Gorleston Cliffs	Gorleston parkrun # 619	16 Jul 22
parkrun	17:19				1			1	Gorleston Cliffs	Gorleston parkrun # 598	19 Feb 22
parkrun	17:22				1			1	Gorleston Cliffs	Gorleston parkrun # 634	29 Oct 22
parkrun	17:24				2			1	Gorleston Cliffs	Gorleston parkrun # 642	24 Dec 22
parkrun	17:25				2			1	Gorleston Cliffs	Gorleston parkrun # 636	12 Nov 22
parkrun	17:31				2			1	Lowestoft	Lowestoft parkrun # 283	30 Jul 22
parkrun	17:38				1			1	Lowestoft	Lowestoft parkrun # 256	22 Jan 22
parkrun	17:43				1			1	Gorleston Cliffs	Gorleston parkrun # 617	2 Jul 22
parkrun	17:45				1			1	Gorleston Cliffs	Gorleston parkrun # 616	25 Jun 22
parkrun	18:03				3			1	Gorleston Cliffs	Gorleston parkrun # 631	8 Oct 22
parkrun	18:26				1			1	Gorleston Cliffs	Gorleston parkrun # 641	17 Dec 22
parkrun	18:33				1			1	Gorleston Cliffs	Gorleston parkrun # 637	19 Nov 22
parkrun	18:50				3			1	Gorleston Cliffs	Gorleston parkrun # 625	27 Aug 22
parkrun	24:43				1			1	Great Yarmouth North Beach	Great Yarmouth North Beach parkrun # 60	13 Aug 22
6.9KXC	26:30				29				Woodbridge	Anglian Schools' Championships	5 Feb 22
6.995KXC	28:46				272				Tonbridge	ESAA English Schools Championships	19 Mar 22
4.75MMT	29:19				12				Lowestoft	Lowestoft Scores 1.4 / 4.75	28 Aug 22
5M	26:45			26:45	2			1	Great Yarmouth	Great Yarmouth Promenade 5 Series	20 Apr 22
5M	27:37			27:39	5			2	Great Yarmouth	Great Yarmouth Promenade 5 Series	4 May 22
8.5KXC	32:59				102				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 22
10K	35:55			35:56	8				Great Yarmouth	Great Yarmouth East Coast 10K	27 Nov 22
2021 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				3	A			Norwich	East Anglia League	5 Sep 21
200	24.7				2	A			Norwich	East Anglia League	5 Sep 21
200	25.4		-1.8		2	A			Great Yarmouth	East Anglian League	25 Jul 21
400	52.9				1	A			Norwich	East Anglia League	5 Sep 21
400	53.2				2				Norwich	Norfolk County Schools Championships & Anglian Schools Open	12 Jun 21
400	53.9				2				Norwich	Athletics Norfolk County Championship	29 Aug 21
400	54.3				5	2			Norwich	Athletics Norfolk Weekend Series	22 May 21
800	1:57.8				2				Norwich	Athletics Norfolk County Championship	1 Aug 21
800	1:58.3				1	A			Great Yarmouth	East Anglian League	25 Jul 21
800	1:58.6				1				Norwich	Norfolk County Schools Championships & Anglian Schools Open	12 Jun 21
800	1:59.12				9	13			Watford	Watford Open Graded Meeting	8 Sep 21
800	1:59.95				3	C			Milton Keynes	BMC PB Classic	5 Jun 21
800	2:00.01				5	1			Stratford (CT)	Newham September Track Meeting	12 Sep 21
800	2:03.3				5	10			Norwich	Athletics Norfolk Friday Evening Open Series	7 May 21
1500	4:09.0				2	4			Great Yarmouth	Athletics Norfolk Weekend Series	6 Jun 21
1500	4:11.7				5				Norwich	Athletics Norfolk County Championship	29 Aug 21
1500	4:32.2				2	A			Great Yarmouth	East Anglian League	25 Jul 21
Mile	4:28.1				2	M2			Norwich	Athletics Norfolk Friday Evening Open Series	30 Apr 21
Mile	4:28.3				4	3			Norwich	Athletics Norfolk Friday Evening Open Series	7 May 21
Mile	DNF				-	KO			Norwich	Athletics Norfolk Friday Evening Open Series	14 May 21
5000	16:31.6				2				Norwich	Athletics Norfolk Weekend Series	22 May 21
5K	16:33	c			20				Hoveton	Wroxham 5K	7 Jul 21
parkrun	16:39				2			1	Gorleston Cliffs	Gorleston parkrun # 568	24 Jul 21
parkrun	16:42				1			1	Gorleston Cliffs	Gorleston parkrun # 585	20 Nov 21
parkrun	17:03				1			1	Gorleston Cliffs	Gorleston parkrun # 571	14 Aug 21
parkrun	17:03				2			1	Gorleston Cliffs	Gorleston parkrun # 574	4 Sep 21
parkrun	17:11				2			1	Gorleston Cliffs	Gorleston parkrun # 577	25 Sep 21
parkrun	17:11				1			1	Gorleston Cliffs	Gorleston parkrun # 588	11 Dec 21
parkrun	17:36				2			1	Gorleston Cliffs	Gorleston parkrun # 576	18 Sep 21
parkrun	17:38				2			1	Gorleston Cliffs	Gorleston parkrun # 572	21 Aug 21
parkrun	17:40				1			1	Gorleston Cliffs	Gorleston parkrun # 587	4 Dec 21
parkrun	17:41				1			1	Gorleston Cliffs	Gorleston parkrun # 584	13 Nov 21
parkrun	18:00				1			1	Gorleston Cliffs	Gorleston parkrun # 583	6 Nov 21
2020 U17 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
400	55.5				4				Norwich	Norfolk Open 1	12 Sep 20
800	2:01.0				1	18			Norwich	Norfolk Night of 800m	18 Sep 20
800	2:06.17	i			3				Lee Valley	Essex County & Eastern AA Championships	9 Feb 20
800	2:06.72	i			4	3			Lee Valley	Lee Valley Middle Distance Open	19 Feb 20
800	2:12.29	i			5	h1			Lee Valley	South of England AA U13 / U15 / U17 Championships	12 Jan 20
1500	4:16.2				1	9			Norwich	Norfolk Open	26 Sep 20
1500	4:30.20	i			5	2			Lee Valley	Lee Valley Middle Distance Open	19 Feb 20
3000	9:18.4				1	2			Norwich	Norfolk Open 1	12 Sep 20
3000	9:42.5				10	7			Norwich	Norfolk Open - Event 5	31 Oct 20
parkrun	17:31				1			1	Gorleston Cliffs	Gorleston parkrun # 560	25 Jan 20
parkrun	17:41				2			1	Gorleston Cliffs	Gorleston parkrun # 559	18 Jan 20
parkrun	17:52				3			1	Lowestoft	Lowestoft parkrun # 219	1 Jan 20
5.5KXC	22:36				320				Sefton Park	New Balance ESAA English Schools' Championships	14 Mar 20
6KXC	22:51				8			8	Thetford	Norfolk County Championships	5 Jan 20
6KXC	26:56				247				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
ZXC	22:14				5				Langley School	Norfolk County Schools' Championships	21 Jan 20
ZXC	NT				24				Boston	Anglian Schools' Championships	1 Feb 20
2019 U17 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
800NS	2:11.0				1				Norwich	Norfolk County Schools Championships	8 Jun 19
100	13.4				3	B			Ipswich	East Anglian League	4 Aug 19
150	21.1				6				Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
200	26.4				7	B			Bury St Edmunds	East Anglian League Final	8 Sep 19
200	26.5				3				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
200	27.5				3	B			Great Yarmouth	East Anglian League	23 Jun 19
200	28.0				5	ns			Peterborough	Eastern Young Athletes' League	14 Apr 19
400	56.4				5				Norwich	Norfolk County Championships	11 May 19
400	57.1				2	A			Ipswich	East Anglian League	21 Jul 19
400	57.16				4	2			Norwich	Athletics Norfolk Open Meeting	1 May 19
400	57.9				5	A			Cambridge	Eastern Young Athletes' League	7 Jul 19
400	58.1				3	A			Norwich	East Anglian League	26 May 19
400	59.0				2	B			Peterborough	Eastern Young Athletes' League	14 Apr 19
400	59.05				3	1			Sandy	Biggleswade AC Open	28 Sep 19
600	1:32.6				2	1			Norwich	City of Norwich AC Pre Season Open	3 Apr 19
600	1:37.1				5	1			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
800	2:05.3				1				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
800	2:06.7				2	A			Ipswich	East Anglian League	4 Aug 19
800	2:06.8				6	A			Bury St Edmunds	East Anglian League Final	8 Sep 19
800	2:07.7				2				Norwich	Norfolk County Championships	12 May 19
800	2:07.80				2	1			Sandy	Biggleswade AC Open	28 Sep 19
800	2:08.2				3	A			Cambridge	Eastern Young Athletes' League	7 Jul 19
800	2:09.2				1	A			Ipswich	East Anglian League	21 Jul 19
800	2:09.81				3				Cambridge	Eastern Counties AA Championships	30 Jun 19
800	2:12.18	i			4	6			Lee Valley	Lee Valley Middle Distance Open	20 Feb 19
800	2:12.4				3	A			Great Yarmouth	East Anglian League	23 Jun 19
800	2:15.5				1	B			Peterborough	Eastern Young Athletes' League	14 Apr 19
800	2:16.0				6	A			Peterborough	Eastern Young Athletes' League	5 May 19
800	2:16.8				2	A			Norwich	East Anglian League	26 May 19
1500	4:24.21				2	B			Ipswich	Hibbard, Bemax & Peterhouse Trophy Meeting	14 Sep 19
1500	4:25.0				4				Norwich	Norfolk County Championships	11 May 19
1500	4:33.1				7	A			Bury St Edmunds	East Anglian League Final	8 Sep 19
1500	4:33.6				4	A			Ipswich	East Anglian League	4 Aug 19
1500	4:38.3				4	1			Norwich	City of Norwich AC Pre Season Open	3 Apr 19
1500	4:39.7				1	A			Great Yarmouth	East Anglian League	23 Jun 19
1500	4:43.0				4				Norwich	Norfolk County Schools Championships	8 Jun 19
1500	4:45.0				3	B			Peterborough	Eastern Young Athletes' League	5 May 19
1500	4:50.9				2	A			Ipswich	East Anglian League	21 Jul 19
1500	4:51.38	i			3	4			Lee Valley	Lee Valley Middle Distance Open	20 Feb 19
1500	4:52.8				3	A			Norwich	East Anglian League	26 May 19
Mile	4:57.3				7	1			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
3000	10:13.99				10				Norwich	Athletics Norfolk Open Meeting	1 May 19
LJ	3.34				4				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
DT1.5K	10.21				5				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
4.2KXC	15:44				12				Thetford	Norfolk County Championships	6 Jan 19
5K	17:30			17:33	35			8	Hoveton	Wroxham 5K Series	15 May 19
5K	18:19			18:19	3			1	Gorleston	East Coast Hospice Santa Dash 5K	15 Dec 19
5K	18:26			18:27	83			15	Hoveton	Wroxham 5K Series	3 Jul 19
5K	18:33			18:37	113			17	Hoveton	Wroxham 5K Series	12 Jun 19
5KXC	17:30				66				Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
parkrun	17:43				2			1	Gorleston Cliffs	Gorleston parkrun # 552	30 Nov 19
parkrun	17:44				3			1	Gorleston Cliffs	Gorleston parkrun # 550	16 Nov 19
parkrun	18:05				1			1	Gorleston Cliffs	Gorleston parkrun # 524	18 May 19
parkrun	18:08				2			1	Gorleston Cliffs	Gorleston parkrun # 549	9 Nov 19
parkrun	18:10				2			1	Lowestoft	Lowestoft parkrun # 196	27 Jul 19
parkrun	18:12				2			1	Gorleston Cliffs	Gorleston parkrun # 551	23 Nov 19
parkrun	18:28				6			1	Gorleston Cliffs	Gorleston parkrun # 517	30 Mar 19
parkrun	18:32				4			1	Gorleston Cliffs	Gorleston parkrun # 516	23 Mar 19
parkrun	18:36				4				Gorleston Cliffs	Gorleston parkrun # 556	28 Dec 19
parkrun	18:40				5			1	Gorleston Cliffs	Gorleston parkrun # 513	2 Mar 19
parkrun	18:41				4			1	Gorleston Cliffs	Gorleston parkrun # 506	12 Jan 19
parkrun	18:42				6			1	Gorleston Cliffs	Gorleston parkrun # 515	16 Mar 19
parkrun	18:43				2			1	Gorleston Cliffs	Gorleston parkrun # 555	21 Dec 19
parkrun	18:44				3			1	Gorleston Cliffs	Gorleston parkrun # 514	9 Mar 19
parkrun	18:49				5			1	Gorleston Cliffs	Gorleston parkrun # 518	6 Apr 19
parkrun	18:52				6			1	Gorleston Cliffs	Gorleston parkrun # 532	13 Jul 19
parkrun	18:55				3				Gorleston Cliffs	Gorleston parkrun # 539	31 Aug 19
parkrun	18:56				11			1	Lowestoft	Lowestoft parkrun # 166	1 Jan 19
parkrun	19:08				8			1	Gorleston Cliffs	Gorleston parkrun # 508	26 Jan 19
parkrun	19:39				27			1	Gorleston Cliffs	Gorleston parkrun # 520	20 Apr 19
parkrun	19:52				1			1	Sheringham	Sheringham parkrun # 359	19 Oct 19
parkrun	19:56				7			1	Gorleston Cliffs	Gorleston parkrun # 521	27 Apr 19
parkrun	20:18				24			1	Gorleston Cliffs	Gorleston parkrun # 526	1 Jun 19
parkrun	21:00				8			1	Gorleston Cliffs	Gorleston parkrun # 507	19 Jan 19
5MXC	32:43				12			1	Houghton Hall	Houghton Hall Open	3 Nov 19
10K	43:03			43:04	80				Great Yarmouth	Great Yarmouth East Coast 10K	13 Oct 19
ZXC	22:17				15				Loddon	Norfolk County Schools' Championships	22 Jan 19
2018 U15 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.5				3	ns			Ipswich	East Anglian League	12 Aug 18
100	14.1				3	B			Norwich	East Anglian League	17 Jun 18
100	14.9				2				Great Yarmouth	Great Yarmouth Performance Open Meeting	24 May 18
150	20.5				2	1			Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
200	26.8				2				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	20 Sep 18
300	43.0				3	A			Norwich	East Anglian League	17 Jun 18
300	43.4				2	A			Ipswich	East Anglian League	12 Aug 18
300	43.8				3	h2			Norwich	Norfolk County Schools Championships	9 Jun 18
300	43.8				1	B			Great Yarmouth	East Anglian League	22 Jul 18
300	45.41				4	1			Sandy	Biggleswade AC Open	29 Sep 18
300	45.5				3	A			King's Lynn	East Anglian League	29 Apr 18
800	2:13.18				3	1			Sandy	Biggleswade AC Open	29 Sep 18
800	2:15.3				1				Norwich	Norfolk County Schools Championships	9 Jun 18
800	2:15.9				1				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	27 Sep 18
800	2:17.7				1	A			Great Yarmouth	East Anglian League	22 Jul 18
800	2:17.8				5				Norwich	ESAA Anglian Schools Inter-County Championships	16 Jun 18
800	2:20.7				2				Norwich	Norfolk County Championships	13 May 18
800	2:21.3				2	A			Norwich	East Anglian League	17 Jun 18
800	2:24.3				2				Great Yarmouth	Great Yarmouth Performance Open Meeting	24 May 18
800	2:27.7				1	A			King's Lynn	East Anglian League	29 Apr 18
1500	4:56.3				2	A			Ipswich	East Anglian League	12 Aug 18
Mile	5:36.5				6				Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
LJ	3.45				8				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	27 Sep 18
LJ	3.03				3	B			King's Lynn	East Anglian League	29 Apr 18
LJ	2.94				6	B			Great Yarmouth	East Anglian League	22 Jul 18
JT600	11.19				3				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	20 Sep 18
3KXC	11:33				8			6	Shouldham Warren	Ryston Runners Open League	14 Oct 18
4KXC	15:15				14				Ipswich	Eastern Counties Championships	17 Nov 18
4KXC	15:39				100				Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
5K	19:34			19:34	6			1	Gorleston	East Coast Hospice Santa Dash 5K	16 Dec 18
parkrun	18:49				3			1	Gorleston Cliffs	Gorleston parkrun # 503	22 Dec 18
parkrun	19:06				4				Gorleston Cliffs	Gorleston parkrun # 494	20 Oct 18
parkrun	19:13				6			1	Gorleston Cliffs	Gorleston parkrun # 500	1 Dec 18
parkrun	19:14				7			1	Gorleston Cliffs	Gorleston parkrun # 504	29 Dec 18
parkrun	19:19				6			1	Gorleston Cliffs	Gorleston parkrun # 496	3 Nov 18
parkrun	20:08				1			1	Fritton Lake	Fritton Lake parkrun # 336	10 Nov 18
parkrun	21:08				4			1	Fritton Lake	Fritton Lake parkrun # 338	24 Nov 18
parkrun	21:15				10			1	Fritton Lake	Fritton Lake parkrun # 326	1 Sep 18
2015 U13 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:21				173				Gorleston Cliffs	Gorleston parkrun # 340	24 Oct 15
2013 U11 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	38:48				115				Gorleston Cliffs	Gorleston Cliffs parkrun # 198	2 Feb 13
2012 U11 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:32				107				Gorleston Cliffs	Gorleston Cliffs parkrun # 162	26 May 12
parkrun	35:59				96				Gorleston Cliffs	Gorleston Cliffs parkrun # 161	19 May 12
parkrun	39:53				110				Gorleston Cliffs	Gorleston Cliffs parkrun # 166	23 Jun 12
parkrun	41:43				127				Gorleston Cliffs	Gorleston Cliffs parkrun # 163	2 Jun 12

Total Performances: 366

Please see the Submit section for details of how to notify us of any missing performances.

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