Fred Hake

notify us of amends 
 
Club:Herne Hill/Surrey Schs
Gender:Male
Age Group:U17
County:Surrey
Region:London
Nation:England
Lead Coach:James McDonald

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7511.111.175
10011.52i11.52i11.7415.02/14.03w14.56100
15017.2117.2121.3150
20022.76i/22.722.76i/22.723.0724.66/24.328.8729.22200
30035.9135.9136.25i36.5640.29300
40049.0149.3149.0151.9158.27400
6001:27.881:27.881:31.281:33.391:52.4600
8002:02.82:02.82:06.42:14.582:24.272:28.962:36.2800
10003:28.593:28.591000
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
15004:40.394:40.394:44.85:04.74:54.491500
Mile4:59.294:59.29Mile
300010:23.2410:23.243000
80HU15M17.117.117.680HU15M
LJ3.773.773.77LJ
TJ12.6312.6311.27TJ
DT1.25K24.7124.71DT1.25K
JT60014.0814.08JT600
parkrun18:4018:4019:2519:2821:3820:4821:5321:25parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U17 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
10011.52i2A23Lee ValleyBe Fit Today Track Academy Open Meet10 Mar 24
10011.54i2B25Lee ValleyBe Fit Today Track Academy Open Meet10 Mar 24
15017.210.2212TonbridgeTonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting1 Apr 24
20022.71.11BTwickenhamSouthern Athletics League - Division 3 South London15 Jun 24
20022.76i17Lee ValleyBe Fit Today Track Academy Open Meet10 Mar 24
20022.81BBrightonUK Youth Development League Upper - Southern 1B26 May 24
20022.82-0.43ACrawleyUK Youth Development League Upper - Southern 1B30 Jun 24
20022.91BTootingSouthern Athletics League - Division 3 South London18 May 24
20023.25-0.2113WinchesterWinchester & District AC Season Opener14 Apr 24
30035.9114WinchesterWinchester & District AC Season Opener14 Apr 24
40049.3131HendonNational Athletics League - Regional East22 Jun 24
40049.391KingstonSurrey County Schools Championshps8 Jun 24
40049.541KingstonSurrey County Championships12 May 24
40049.6941ChelmsfordNational Athletics League - Championship East1 Jun 24
40050.464h4BirminghamESAA English Schools' Championships12 Jul 24
40050.8451StevenageNational Athletics League - Championship East Match 27 Jul 24
40051.34i1Lee ValleySouthern U13/U15/17 Individual Championships14 Jan 24
40051.843h1KingstonSurrey County Schools Championshps8 Jun 24
40053.72i1h3Lee ValleySouthern U13/U15/17 Individual Championships14 Jan 24
40053.762h1KingstonSurrey County Championships12 May 24
40054.54ATooting BecUK Youth Development League Upper - Southern 1B (No Discus, Hammer, Pole Vault or Triple Jump)28 Apr 24
6001:27.8846TonbridgeTonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting1 Apr 24
TJ12.633StevenageNational Athletics League - Championship East Match 27 Jul 24
TJ12.566HendonNational Athletics League - Regional East22 Jun 24
TJ12.422ACrawleyUK Youth Development League Upper - Southern 1B30 Jun 24
TJ12.232ATootingSouthern Athletics League - Division 3 South London18 May 24
TJ12.22w2.57ChelmsfordNational Athletics League - Championship East1 Jun 24
TJ12.211ABrightonUK Youth Development League Upper - Southern 1B26 May 24
TJ12.171ATwickenhamSouthern Athletics League - Division 3 South London15 Jun 24
2023 U17 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
10011.740.135Wormwood ScrubsThames Valley Harriers Open Meeting2 Aug 23
20023.07-1.723Tooting BecSouth London Athletics Network 1,2,3,4 Sprint Open & Relay Meeting 27 May 23
20023.51BTooting BecSouthern Athletics League Division 3 South London20 May 23
20023.60-1.534Wormwood ScrubsThames Valley Harriers Open Meeting2 Aug 23
20023.971.318WinchesterWinchester & District AC Season Opener2 Apr 23
30036.25i12Lee ValleyBFTTA Open Meet10 Dec 23
40049.012h3BirminghamESAA - English Schools Championships30 Jun 23
40049.8121BedfordNational Athletics League Championship Division Fixture A11 Jun 23
40050.421HorspathSouth of England U15/U17 Inter Counties10 Sep 23
40050.494BirminghamESAA - English Schools Championships1 Jul 23
40050.51KingstonSurrey County Schools Championships10 Jun 23
40051.2551BromleyBlackheath & Bromley Harriers AC Spring Open24 Apr 23
40051.272KingstonSurrey County Championships14 May 23
40051.77i2h1SheffieldEngland Athletics U20/U17 & U15 Championships11 Feb 23
40052.10i4Lee ValleySouthern U13/U15 & U17 Individual Championships15 Jan 23
40052.383h1KingstonSurrey County Championships14 May 23
40052.43i6SheffieldEngland Athletics U20/U17 & U15 Championships12 Feb 23
40052.512AMile EndUK Youth Development League Upper - Southern 2B28 May 23
40052.99i2h4Lee ValleySouthern U13/U15 & U17 Individual Championships15 Jan 23
40053.19i43Lee ValleyLee Valley New Year's Open2 Jan 23
40053.321h1KingstonSurrey County Schools Championships10 Jun 23
40053.392ALewesUK Youth Development League Upper - Southern 2B30 Apr 23
40053.42i24Lee ValleyBe Fit Today Track Academy Indoor Series 28 Jan 23
40055.192h2HorspathSouth of England U15/U17 Inter Counties10 Sep 23
6001:31.2826TonbridgeNorman Fowler Memorial Easter Monday Open Meeting10 Apr 23
8002:02.81CElhamBMC Regional Races24 May 23
8002:03.589ETootingBMC Regional Races26 Jul 23
8002:06.887CElthamBMC Regional Races16 Aug 23
8002:11.4316WinchesterWinchester & District AC Season Opener2 Apr 23
8002:11.51AMile EndUK Youth Development League Upper - Southern 2B28 May 23
8002:12.571BLewesUK Youth Development League Upper - Southern 2B30 Apr 23
8002:17.5131BracknellBracknell AC 43rd Young Athlete Open Meeting25 Mar 23
Mile4:59.2928Tooting BecStan Allen Miles6 Sep 23
300010:23.241ADartfordUK Youth Development League Upper - Southern 2B30 Jul 23
TJ11.271.51ALewesUK Youth Development League Upper - Southern 2B30 Apr 23
TJ11.091AMile EndUK Youth Development League Upper - Southern 2B28 May 23
TJ11.013ATooting BecSouthern Athletics League Division 3 South London20 May 23
3KXCL10:2233L02MansfieldECCA National Cross Country Relays4 Nov 23
3.2KXC11:3612U154EpsomDowns League5 Feb 23
4KXC15:0018CroydonSurrey County Championships7 Jan 23
parkrun18:4061Tooting CommonTooting Common parkrun # 33523 Dec 23
2022 U15 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
20024.322Tooting BecSouth London Athletics Network Super 8 Open Meeting11 Sep 22
20024.66-1.941DagenhamBe Fit Today Outdoor Series28 May 22
30036.562SportcityESAA - English Schools Championships9 Jul 22
30036.841KingstonSurrey Schools Championships11 Jun 22
30036.942BedfordEngland Athletics Under 15 & Under 17 Championships28 Aug 22
30037.021h1BedfordEngland Athletics Under 15 & Under 17 Championships27 Aug 22
30037.061HorspathSouth of England U15/17 Inter Counties Championships10 Sep 22
30037.281s1SportcityESAA - English Schools Championships8 Jul 22
30037.381h2SportcityESAA - English Schools Championships8 Jul 22
30037.592KingstonSurrey County Championships14 May 22
30037.81ACarshaltonEbbisham Boys League Division 119 Jun 22
30037.8911HorspathSouth of England U15/17 Inter Counties Championships10 Sep 22
30038.21BBedfordUK Youth Development League Lower Southern 1B8 May 22
30038.21h1KingstonSurrey Schools Championships11 Jun 22
30038.21ACroydonUK Youth Development League Lower Southern 1B3 Jul 22
30038.4021KingstonESAA South East Schools Inter County Meeting18 Jun 22
30038.41ATooting BecUK Youth Development League Lower Southern 1B30 Jul 22
30039.01BKingstonEbbisham Boys League Division 11 May 22
30039.261CrawleyCrawley AC Graded Early Spring Open3 Apr 22
30039.292h1KingstonSurrey County Championships14 May 22
30039.9534Wormwood ScrubsThames Valley Harriers Open Meeting27 Apr 22
40051.9112ElthamSutcliffe Park Track & Field Nights20 Jul 22
6001:33.3918TonbridgeTonbridge Easter Open Meeting18 Apr 22
6001:34.68i14Lee ValleyBe Fit Today Track Academy Series11 Dec 22
8002:06.43ATooting BecUK Youth Development League Lower Southern 1B30 Jul 22
8002:07.352ETootingBMC Regional Races24 Aug 22
8002:09.42AKingstonEbbisham Boys League Division 11 May 22
8002:09.612Tooting BecSouth London Athletics Network Super 8 Open Meeting11 Sep 22
8002:10.221h2KingstonSurrey County Championships14 May 22
8002:10.304KingstonSurrey County Championships15 May 22
8002:10.72ABedfordUK Youth Development League Lower Southern 1B8 May 22
8002:12.9922DagenhamBe Fit Today Outdoor Series28 May 22
8002:13.653CWormwood ScrubsBMC Regional Races27 Apr 22
15004:40.3948TonbridgeTonbridge Easter Open Meeting18 Apr 22
15004:46.4352CrawleyCrawley AC Graded Early Spring Open3 Apr 22
80HU15M17.12BBedfordUK Youth Development League Lower Southern 1B8 May 22
DT1.25K24.713ATooting BecUK Youth Development League Lower Southern 1B30 Jul 22
JT60014.082BCroydonUK Youth Development League Lower Southern 1B3 Jul 22
2KXC6:402L2Wormwood ScrubsSouth of England AA Relay Championships22 Oct 22
2KXCL7:0010L2MansfieldECCA Saucony English National Relay Championships5 Nov 22
3KXC11:2039Parliament HillLondon Youth Games19 Nov 22
3KXCL13:264L13Sparrows DenWill Bolton Memorial Relays17 Sep 22
3.1KL10:583L2Crystal PalaceSouth of England AA Relay Championships24 Sep 22
3.2KXC11:3033EpsomDowns League6 Nov 22
3.2KXC11:3186EpsomDowns League6 Feb 22
3.7KXC14:0113ReigateSurrey County Schools' Championships22 Jan 22
3.88KL13:4723L3Sutton ParkERRA National Young Athlete Relays8 Oct 22
4KXC15:271510Lloyd ParkOpenTrack Surrey Men's League Division 15 Mar 22
4.1KXC15:3373ReigateSouth East Schools' Inter Counties5 Feb 22
parkrun19:25161YorkYork parkrun # 4079 Apr 22
2021 U15 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
30040.294KingstonSouth of England U17/U15/U13 Championships22 Aug 21
30040.703h2KingstonSouth of England U17/U15/U13 Championships21 Aug 21
30041.64ABattersea ParkYouth Development League Lower Southern London South17 Jul 21
30041.664ABattersea ParkYouth Development League Lower Southern London South4 Sep 21
30043.813Battersea ParkHerne Hill Harriers Open Endurance Meeting22 May 21
40058.2742BromleyBlackheath & Bromley Harriers AC Open22 Sep 21
8002:14.586h1KingstonSouth of England U17/U15/U13 Championships21 Aug 21
8002:15.595h2KingstonSurrey County Championships31 Jul 21
8002:16.1761KingstonSurrey Schools Trials12 Jun 21
8002:17.436FElthamBMC Regional Races23 Jun 21
8002:21.334Battersea ParkHerne Hill Harriers Open Endurance Meeting22 May 21
8002:23.41nsABattersea ParkYouth Development League Lower Southern London South17 Jul 21
8002:28.31nsBCarshaltonYouth Development League Lower Southern London South5 Jun 21
15004:44.82BCoulsdonEbbisham League - Division 110 Jul 21
15004:47.6633WimbledonWimbo Middle Distance Night2 Jun 21
15004:54.39104CarshaltonSLAN 'Out to Play' Track & Field Open16 May 21
15004:57.414nsCarshaltonEbbisham League - Division 124 Jul 21
15004:57.52123CoulsdonSouth London Harriers Track Championships8 Sep 21
15004:59.22ACarshaltonEbbisham League - Division 115 Aug 21
80HU15M17.61BCarshaltonEbbisham League - Division 124 Jul 21
80HU15M18.82BCarshaltonYouth Development League Lower Southern London South5 Jun 21
2KXCL7:1922L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
2.5KXCL7:515L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)23 Oct 21
2.6K9:17113LondonVirgin Money London Mini Marathon3 Oct 21
3KXC11:2429Parliament HillLondon Youth Games20 Nov 21
3KXCL13:425L25Sparrows DenWill Bolton Memorial Relays18 Sep 21
3.2KXC11:3777EpsomDowns League7 Nov 21
3.88KL14:0634L1Sutton ParkERRA National Young Athlete Relays9 Oct 21
4KXC15:3064CroydonEast Surrey League2 Oct 21
4KXC16:512915Wimbledon CommonOpenTrack Surrey Men's League Division 113 Nov 21
4.7KXC17:01187Richmond ParkOpenTrack Surrey Men's League Division 116 Oct 21
2020 U13 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
20028.871.043Tooting BecHerne Hill Harriers Open Meeting3 Oct 20
8002:24.2735Tooting BecHerne Hill Harriers Open Meeting3 Oct 20
8002:26.5029BromleyLondon Hurdles & Middle Distance Open Event11 Oct 20
8002:31.506ALee ValleyBMC Gold Standard Races29 Aug 20
15005:04.772Battersea ParkHerne Hill Halloween Harriers Endurance Meeting31 Oct 20
2.75KXC11:0439DenbiesSurrey County Championships5 Jan 20
3.2KXC12:417ReigateSurrey County Schools' Championships18 Jan 20
2MXC13:1523BeckenhamSport Systems Surrey Men's League Division 111 Jan 20
3.7KXC16:22101Wollaton ParkECCA Saucony English National Championships22 Feb 20
4KXC16:51c245CroydonEast Surrey League24 Oct 20
2.5MXC16:24143CroydonEast Surrey League7 Mar 20
parkrun19:2850DulwichDulwich parkrun # 41915 Feb 20
parkrun19:3651DulwichDulwich parkrun # 4188 Feb 20
parkrun19:5080DulwichDulwich parkrun # 4171 Feb 20
parkrun19:52151Tooting CommonTooting Common parkrun # 21214 Mar 20
ZXC12:0966EpsomDowns League1 Mar 20
ZXC12:541212EpsomDowns League16 Feb 20
2019 U13 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
10014.03w4.0412Lee ValleyLee Valley April Open6 Apr 19
10015.02312TootingHerne Hill Open6 May 19
20029.221.6312Tooting BecHerne Hill Harriers Open29 Jun 19
8002:28.9633Lee ValleyLee Valley April Open6 Apr 19
8002:29.336ETooting BecHerne Hill Harriers Open29 Jun 19
8002:29.67i61Lee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
8002:30.091nsAHornchurchUK Youth Development U13/U15 League Division South Premier 118 May 19
8002:30.23AEwellEbbisham Boys' League Division 12 Jun 19
8002:31.01BReadingUK Youth Development U13/U15 League Division South Premier 123 Jun 19
8002:33.8164TootingHerne Hill Open6 May 19
8002:35.41BTooting BecUK Youth Development U13/U15 League Division South Premier 127 Apr 19
8002:39.836DTooting BecHerne Hill Harriers Open24 Aug 19
8002:40.010Tooting BecSouth London Athletics Network Super 8 Series1 Sep 19
8002:44.814CoulsdonSouth London Athletics Network Super 8 Series28 Jul 19
15004:54.496KingstonSurrey County Championships12 May 19
15005:04.82BCoulsdonEbbisham Boys' League Division 114 Jul 19
15005:05.646h2KingstonSurrey County Championships11 May 19
15005:06.63ACarshaltonEbbisham Boys' League Division 15 May 19
LJ3.778TootingHerne Hill Open6 May 19
LJ3.6312CoulsdonSouth London Athletics Network Super 8 Series28 Jul 19
2KXCL7:5211L2Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2KXCL8:0026L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXCL15:0118L25Sparrows DenWill Bolton Memorial Relays14 Sep 19
3.1KL12:4726L4Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL15:4229L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
parkrun21:38881Tooting CommonTooting Common parkrun # 1505 Jan 19
ZXC11:031EpsomDowns League17 Feb 19
ZXC11:0419TonbridgeESAA English Schools Cup Regional Finals - South East9 Nov 19
ZXC11:091EpsomDowns League2 Mar 19
ZXC11:3514EffinghamSport Systems Surrey Men's League Division 112 Oct 19
ZXC12:0477EpsomDowns League1 Dec 19
ZXC12:2166EpsomDowns League3 Nov 19
2018 U11 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
7511.11nsEwellEbbisham Boys' League Division 129 Apr 18
10014.56-1.1121Tooting BecHerne Hill Harriers Open7 May 18
15021.31nsEwellEbbisham Boys' League Division 129 Apr 18
6001:52.41nsCoulsdonEbbisham Boys' League Division 110 Jun 18
6001:58.461Tooting BecHerne Hill Harriers Open7 May 18
8002:36.21WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
8002:37.1346Tooting BecHerne Hill Harriers Open25 Aug 18
8002:37.616Tooting BecHerne Hill Harriers Open30 Jun 18
8002:37.931CoulsdonSouth London Athletics Network Super 8 Series29 Jul 18
8002:40.93CarshaltonSouth London Athletics Network Super 8 Series19 Aug 18
10003:28.595WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
LJ3.774WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
LJ3.685Tooting BecHerne Hill Harriers Open25 Aug 18
LJ3.575CarshaltonSouth London Athletics Network Super 8 Series19 Aug 18
LJ3.565BCoulsdonSouth London Athletics Network Super 8 Series29 Jul 18
1.5KXC6:2715Parliament HillLondon Youth Games17 Nov 18
2.5KXC9:594FrimleyCamberley Open18 Nov 18
parkrun20:48701Clapham CommonClapham Common parkrun # 129 Jun 18
parkrun20:51481Tooting CommonTooting Common parkrun # 1192 Jun 18
parkrun21:25431Tooting CommonTooting Common parkrun # 1441 Dec 18
parkrun21:38541Tooting CommonTooting Common parkrun # 14615 Dec 18
parkrun21:5972YorkYork parkrun # 28231 Mar 18
parkrun23:051491Tooting CommonTooting Common parkrun # 996 Jan 18
ZXC11:101EpsomDowns League2 Dec 18
ZXC11:3811Epsom DownsDowns League18 Feb 18
2017 U11 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
2.5KXC10:4412CamberleyCamberley Open19 Nov 17
parkrun21:53651Tooting CommonTooting Common parkrun # 768 Jul 17
parkrun22:01831Tooting CommonTooting Common parkrun # 6920 May 17
parkrun22:27751Tooting CommonTooting Common parkrun # 544 Feb 17
parkrun22:331221Tooting CommonTooting Common parkrun # 7715 Jul 17
parkrun22:35511WinchesterWinchester parkrun # 24123 Dec 17
ZXC11:4831Epsom DownsDowns League3 Dec 17
ZXC11:5820Epsom DownsDowns League5 Nov 17
2016 U11 Herne Hill/Surrey Schs
EventPerfPosVenueMeetingDate
parkrun21:25541Tooting CommonTooting Common parkrun # 443 Dec 16
parkrun23:121021Tooting CommonTooting Common parkrun # 1216 Apr 16
parkrun23:1275WinchesterWinchester parkrun # 1617 May 16
parkrun23:13921Tooting CommonTooting Common parkrun # 232 Jul 16
parkrun23:43911Tooting CommonTooting Common parkrun # 65 Mar 16
parkrun23:451081Tooting CommonTooting Common parkrun # 2730 Jul 16
parkrun24:161161Tooting CommonTooting Common parkrun # 1430 Apr 16
parkrun24:281321Tooting CommonTooting Common parkrun # 1721 May 16
parkrun25:591951Tooting CommonTooting Common parkrun # 26 Feb 16
Total Performances: 242
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100iU1720245
100U172023421
100U172024222
200iU17202411
200iALL2024141
200U132019529
200U13202052
200U15202290
200U172023123
200ALL2023753
200U17202451
200ALL2024454
300iU1720241
300iALL202439
300U152021130
300U1520225
300U1720233
300ALL202375
300U1720245
300ALL202454
300U17AT42
300iU17AT19
300U15AT69
400iALL2023178
400iU17202313
400iALL2024139
400iU1720248
400U15202124
400U1520221
400ALL2022522
400ALL2023129
400iALL2023181
400U1720235
400U1720245
400ALL2024144
600U1520226
600U17202410
800iU13201917
800U132018677
800U132019276
800U13202042
800U152021212
800U15202250
800U172023182
800ALL20231151
1500U132019113
1500U13202065
1500U152021305
1500U152022301
MileU172023112
MileALL2023862
TJU172023172
TJALL2024162
TJU17202443
DT1.25KU152022150