Fred Hake

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Club:Herne Hill
Gender:Male
Age Group:U13
County:Surrey
Region:London
Nation:England
Lead Coach:James McDonald

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7511.111.175
10014.56/14.03w15.02/14.03w14.56100
15021.321.3150
20029.2229.22200
6001:52.41:52.4600
8002:28.962:28.962:36.2800
10003:28.593:28.591000
15004:54.494:54.491500
LJ3.773.773.77LJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun19:2819:2821:3820:4821:5321:25parkrun

Performances Submit
2016 2017 2018 2019 2020

2020 U13 Herne Hill
EventPerfPosVenueMeetingDate
2.75KXC11:0439DenbiesSurrey County Championships5 Jan 20
3.2KXC12:417ReigateSurrey County Schools' Championships18 Jan 20
2MXC13:1523BeckenhamSport Systems Surrey Men's League Division 111 Jan 20
3.7KXC16:22101Wollaton ParkECCA Saucony English National Championships22 Feb 20
2.5MXC16:24143CroydonEast Surrey League7 Mar 20
parkrun19:2850DulwichDulwich parkrun # 41915 Feb 20
parkrun19:3651DulwichDulwich parkrun # 4188 Feb 20
parkrun19:5080DulwichDulwich parkrun # 4171 Feb 20
parkrun19:52151Tooting CommonTooting Common parkrun # 21214 Mar 20
ZXC12:0966EpsomDowns League1 Mar 20
ZXC12:541212EpsomDowns League16 Feb 20
2019 U13 Herne Hill
EventPerfPosVenueMeetingDate
10014.03w4.0412Lee ValleyLee Valley April Open6 Apr 19
10015.02312TootingHerne Hill Open6 May 19
20029.221.6312Tooting BecHerne Hill Harriers Open29 Jun 19
8002:28.9633Lee ValleyLee Valley April Open6 Apr 19
8002:29.336ETooting BecHerne Hill Harriers Open29 Jun 19
8002:29.67i61Lee ValleyLee Valley U13 / U15 Pentathlon & Open24 Mar 19
8002:30.091nsAHornchurchUK Youth Development U13/U15 League Division South Premier 118 May 19
8002:30.23AEwellEbbisham Boys' League Division 12 Jun 19
8002:31.01BReadingUK Youth Development U13/U15 League Division South Premier 123 Jun 19
8002:33.8164TootingHerne Hill Open6 May 19
8002:35.41BTooting BecUK Youth Development U13/U15 League Division South Premier 127 Apr 19
8002:39.836DTooting BecHerne Hill Harriers Open24 Aug 19
8002:40.010Tooting BecSouth London Athletics Network Super 8 Series1 Sep 19
8002:44.814CoulsdonSouth London Athletics Network Super 8 Series28 Jul 19
15004:54.496KingstonSurrey County Championships12 May 19
15005:04.82BCoulsdonEbbisham Boys' League Division 114 Jul 19
15005:05.646h2KingstonSurrey County Championships11 May 19
15005:06.63ACarshaltonEbbisham Boys' League Division 15 May 19
LJ3.778TootingHerne Hill Open6 May 19
LJ3.6312CoulsdonSouth London Athletics Network Super 8 Series28 Jul 19
2KXCL7:5211L2Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2KXCL8:0026L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXCL15:0118L25Sparrows DenWill Bolton Memorial Relays14 Sep 19
3.1KL12:4726L4Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL15:4229L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
parkrun21:38881Tooting CommonTooting Common parkrun # 1505 Jan 19
ZXC11:031EpsomDowns League17 Feb 19
ZXC11:0419TonbridgeESAA English Schools Cup Regional Finals - South East9 Nov 19
ZXC11:091EpsomDowns League2 Mar 19
ZXC11:3514EffinghamSport Systems Surrey Men's League Division 112 Oct 19
ZXC12:0477EpsomDowns League1 Dec 19
ZXC12:2166EpsomDowns League3 Nov 19
2018 U11 Herne Hill
EventPerfPosVenueMeetingDate
7511.11nsEwellEbbisham Boys' League Division 129 Apr 18
10014.56-1.1121Tooting BecHerne Hill Harriers Open7 May 18
15021.31nsEwellEbbisham Boys' League Division 129 Apr 18
6001:52.41nsCoulsdonEbbisham Boys' League Division 110 Jun 18
6001:58.461Tooting BecHerne Hill Harriers Open7 May 18
8002:36.21WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
8002:37.1346Tooting BecHerne Hill Harriers Open25 Aug 18
8002:37.616Tooting BecHerne Hill Harriers Open30 Jun 18
8002:37.931CoulsdonSouth London Athletics Network Super 8 Series29 Jul 18
8002:40.93CarshaltonSouth London Athletics Network Super 8 Series19 Aug 18
10003:28.595WimbledonHercules Wimbledon Young Athletes Meeting8 Apr 18
LJ3.774WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
LJ3.685Tooting BecHerne Hill Harriers Open25 Aug 18
LJ3.575CarshaltonSouth London Athletics Network Super 8 Series19 Aug 18
LJ3.565BCoulsdonSouth London Athletics Network Super 8 Series29 Jul 18
1.5KXC6:2715Parliament HillLondon Youth Games17 Nov 18
2.5KXC9:594FrimleyCamberley Open18 Nov 18
parkrun20:48701Clapham CommonClapham Common parkrun # 129 Jun 18
parkrun20:51481Tooting CommonTooting Common parkrun # 1192 Jun 18
parkrun21:25431Tooting CommonTooting Common parkrun # 1441 Dec 18
parkrun21:38541Tooting CommonTooting Common parkrun # 14615 Dec 18
parkrun21:5972YorkYork parkrun # 28231 Mar 18
parkrun23:051491Tooting CommonTooting Common parkrun # 996 Jan 18
ZXC11:101EpsomDowns League2 Dec 18
ZXC11:3811Epsom DownsDowns League18 Feb 18
2017 U11 Herne Hill
EventPerfPosVenueMeetingDate
2.5KXC10:4412CamberleyCamberley Open19 Nov 17
parkrun21:53651Tooting CommonTooting Common parkrun # 768 Jul 17
parkrun22:01831Tooting CommonTooting Common parkrun # 6920 May 17
parkrun22:27751Tooting CommonTooting Common parkrun # 544 Feb 17
parkrun22:331221Tooting CommonTooting Common parkrun # 7715 Jul 17
parkrun22:35511WinchesterWinchester parkrun # 24123 Dec 17
ZXC11:4831Epsom DownsDowns League3 Dec 17
ZXC11:5820Epsom DownsDowns League5 Nov 17
2016 U11 Herne Hill
EventPerfPosVenueMeetingDate
parkrun21:25541Tooting CommonTooting Common parkrun # 443 Dec 16
parkrun23:121021Tooting CommonTooting Common parkrun # 1216 Apr 16
parkrun23:1275WinchesterWinchester parkrun # 1617 May 16
parkrun23:13921Tooting CommonTooting Common parkrun # 232 Jul 16
parkrun23:43911Tooting CommonTooting Common parkrun # 65 Mar 16
parkrun23:451081Tooting CommonTooting Common parkrun # 2730 Jul 16
parkrun24:161161Tooting CommonTooting Common parkrun # 1430 Apr 16
parkrun24:281321Tooting CommonTooting Common parkrun # 1721 May 16
parkrun25:591951Tooting CommonTooting Common parkrun # 26 Feb 16
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132019527
800iU13201917
800U132018679
800U132019278
1500U132019114