| 2025 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.58 | | | | 2 | 4 | | | Winchester | Winchester & District AC Season Opener | 19 Apr 25 |
| 1500 | 4:03.33 | i | | | 6 | C | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 1500 | 4:09.48 | | | | 1 | 1 | | | Portsmouth | City of Portsmouth Spring Open Meeting | 29 Mar 25 |
| Mile | 4:22.82 | i | | | 11 | 14 | | | Boston MA, USA | Boston University John Thomas Terrier Classic | 31 Jan 25 |
| parkrun | 17:20 | | | | 4 | | | | Southampton | Southampton parkrun # 583 | 4 Jan 25 |
| parkrun | 17:44 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 620 | 18 Jan 25 |
| parkrun | 18:35 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 621 | 25 Jan 25 |
| 2024 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.69 | | | | 1 | 8 | | | Winchester | Winchester & District AC Season Opener | 14 Apr 24 |
| 800 | 2:03.99 | i | | | 3 | h3 | | | Lee Valley | Southern U13/U15/17 Individual Championships | 14 Jan 24 |
| 1500 | 3:59.79 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 1500 | 4:02.45 | | | | 11 | A | | | Winchester | BMC Regional Races | 3 Jul 24 |
| 1500 | 4:03.10 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 12 Jul 24 |
| 1500 | 4:09.62 | i | | | 5 | C | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 1500 | 4:14.1 | | | | 3 | B | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| Mile | 4:30.42 | i | | | 1 | 1 | | | Lee Valley | Ayo Falola Dream Mile | 7 Feb 24 |
| 3000 | 8:55.65 | i | | | 9 | 2 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 1M | 4:25 | c | | | 14 | Snr | | | London | Vitality Westminster Mile | 21 Sep 24 |
| 5K | 15:59 | | | 15:59 | 5 | | | 3 | Portsmouth | AJ Bell Great South Run 5K | 19 Oct 24 |
| 5K | 16:36 | | | 16:37 | 3 | | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 7 Dec 24 |
| parkrun | 16:53 | | | | 2 | | | 1 | Netley Abbey | Netley Abbey parkrun # 615 | 25 Dec 24 |
| parkrun | 17:17 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 261 | 24 Feb 24 |
| parkrun | 17:19 | | | | 9 | | | | Southampton | Southampton parkrun # 574 | 16 Nov 24 |
| parkrun | 17:23 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 272 | 11 May 24 |
| parkrun | 17:23 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 610 | 23 Nov 24 |
| parkrun | 17:26 | | | | 2 | | | 1 | Netley Abbey | Netley Abbey parkrun # 585 | 1 Jun 24 |
| parkrun | 17:42 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 568 | 3 Feb 24 |
| parkrun | 17:44 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 604 | 12 Oct 24 |
| parkrun | 17:49 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 608 | 9 Nov 24 |
| parkrun | 17:54 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 581 | 4 May 24 |
| parkrun | 18:02 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 575 | 23 Mar 24 |
| parkrun | 19:25 | | | | 3 | | | | Lanhydrock | Lanhydrock parkrun # 478 | 2 Nov 24 |
| 7KXC | 27:18 | | | | 12 | | | | Botley | Hampshire County Championships | 6 Jan 24 |
| 2023 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.39 | | | | 1 | 5 | | | Winchester | Winchester & District AC Season Opener | 2 Apr 23 |
| 1500 | 4:04.04 | | | | 3 | B | | | Winchester | BMC Regional Races | 5 Jul 23 |
| 1500 | 4:12.91 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 23 |
| 1500 | 4:15.26 | | | | 6 | A | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 1500 | 4:20.9 | | | | 1 | A | | | Bournemouth | UK Youth Development League Upper - Southern 1A | 30 Apr 23 |
| 1500 | 4:21.2 | | | | 3 | A | | | Brighton | UK Youth Development League Upper - Southern 1A | 28 May 23 |
| 1500 | 4:26.04 | | | | 2 | 3 | | | Winchester | Winchester & District AC Season Opener | 2 Apr 23 |
| 1500 | 4:27.6 | | | | 4 | | | | Portsmouth | Hampshire County Schools Championships | 10 Jun 23 |
| 3.9KXC | 14:21 | | | | 8 | | | | Curdridge | Hampshire County Championships | 7 Jan 23 |
| 4KXC | 13:38 | | | | 3 | | | | Popham Airfield | Hampshire League | 11 Feb 23 |
| 4KXC | 16:09 | | | | 136 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.17KXC | 14:02 | | | | 10 | | | | Bournemouth | Hampshire League | 4 Mar 23 |
| 5K | 16:59 | c | | | 11 | | | 4 | Portsmouth | Great South Run 5K | 14 Oct 23 |
| 5KXC | 18:57 | | | | 13 | | | | Popham Airfield | Hampshire League | 11 Nov 23 |
| parkrun | 16:37 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 527 | 30 Dec 23 |
| parkrun | 16:46 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 359 | 22 Jul 23 |
| parkrun | 17:06 | | | | 3 | | | 1 | Eden Project | Eden Project parkrun # 179 | 8 Apr 23 |
| parkrun | 17:19 | | | | 2 | | | 1 | Whiteley | Whiteley parkrun # 240 | 30 Sep 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 547 | 23 Sep 23 |
| parkrun | 17:47 | | | | 10 | | | | Southampton | Southampton parkrun # 483 | 25 Feb 23 |
| parkrun | 18:08 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 537 | 15 Jul 23 |
| parkrun | 18:22 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 520 | 18 Nov 23 |
| parkrun | 18:55 | | | | 2 | | | 1 | Netley Abbey | Netley Abbey parkrun # 516 | 18 Feb 23 |
| parkrun | 19:27 | | | | 48 | | | | Southampton | Southampton parkrun # 526 | 25 Dec 23 |
| 5.95KXC | 21:27 | | | | 12 | | | | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 5M | 27:48 | | | 27:50 | 35 | | | 6 | Portsmouth | Victory 5 | 3 Dec 23 |
| 2022 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 13:44 | | | | 72 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 4KXC | 15:42 | | | | 7 | | | | Southampton | Hampshire Schools' Championships | 22 Jan 22 |
| 4KXC | 15:59 | | | | 16 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 4.1KXC | 14:55 | | | | 40 | | | | Reigate | South East Schools' Inter Counties | 5 Feb 22 |
| parkrun | 18:47 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 499 | 5 Nov 22 |
| parkrun | 20:06 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 572 | 31 Dec 22 |
| 2021 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.9 | | | | 5 | A | | | Portsmouth | Youth Development League Lower Southern South West | 4 Sep 21 |
| 1500 | 4:59.06 | | | | 4 | 4 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 3000 | 10:25.12 | | | | 2 | 1 | | | Southampton | Southampton AC Summer Endurance Track Open | 28 Jul 21 |
| parkrun | 18:27 | | | | 3 | | | 1 | Netley Abbey | Netley Abbey parkrun # 441 | 18 Sep 21 |
| 2020 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 13:31 | | | | 139 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 3.1KXC | 12:16 | | | | 23 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 3.3KXC | 13:49 | | | | 39 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 3.7KXC | 17:10 | | | | 171 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 25:17 | | | | 128 | | | | Whiteley | Whiteley parkrun # 145 | 1 Jan 20 |
| 2019 U13 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.25 | | | | 2 | A | | | Bracknell | UK Youth Development U13/U15 League Division South Premier 2 | 18 May 19 |
| 1500 | 5:02.1 | | | | 1 | B | | | Guildford | UK Youth Development U13/U15 League Division South Premier 2 | 20 Jul 19 |
| 1500 | 5:06.3 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 14 Jul 19 |
| 1500 | 5:06.6 | | | | 2 | A | | | Swindon | Wessex Young Athletes' League | 7 Apr 19 |
| 1500 | 5:07.7 | | | | 11 | 2 | | | Southampton | Southampton Graded Open | 12 Jun 19 |
| 1500 | 5:10.5 | | | | 3 | A | | | Southampton | UK Youth Development U13/U15 League Division South Premier 2 | 27 Apr 19 |
| 1500 | 5:13.0 | | | | 2 | B | | | Southampton | Wessex Young Athletes' League | 2 Jun 19 |
| 1500 | 5:15.47 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 12 May 19 |
| 1M | 5:27 | | | 5:27 | 28 | | | | London | Vitality Westminster Mile | 26 May 19 |
| 1MNAD | 5:16 | | | 5:16 | 1 | | | | Southampton | ABP Southampton Mile Fun Run | 5 May 19 |
| 2KXC | 7:31 | | | | 10 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 3KXC | 10:42 | | | | 32 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 3.1KL | 13:19 | | | | 32 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| parkrun | 19:46 | | | | 13 | | | 1 | Whiteley | Whiteley parkrun # 122 | 3 Aug 19 |
| ZXC | 7:28 | | | | 3 | | | | Basingstoke | Hampshire Schools' U12/U13/U14 Championships | 7 Mar 19 |
| 2018 U11 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.6 | | | | 4 | | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 75 | 11.8 | | | | 5 | | | | Southampton | Southampton Graded Open | 11 Apr 18 |
| 75 | 11.92 | | | | 3 | | | | Southampton | Southampton Graded Open | 2 May 18 |
| 600 | 1:56.0 | | | | 2 | | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 600 | 1:57.96 | | | | 2 | | | | Southampton | Southampton Graded Open | 2 May 18 |
| 600 | 2:02.6 | | | | 3 | | | | Southampton | Southampton Graded Open | 11 Apr 18 |
| LJ | 3.57 | | | | 5 | | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| LJ | 3.47 | | | | 6 | | | | Southampton | Southampton Graded Open | 2 May 18 |
| LJ | 2.48 | | | | 10 | | | | Southampton | Southampton Graded Open | 11 Apr 18 |
| 1.7KXC | 6:20 | | | | 2 | | | | Bryanston | Wessex League (Inc Dorset Championships) | 16 Dec 18 |
| 1.92KXC | 7:11 | | | | 1 | | | | Yeovil | Wessex League | 4 Nov 18 |
| 2KXC | 7:27 | | | | 1 | | | | Lytchett Minster | Wessex League | 21 Oct 18 |
| 3KXC | 11:51 | | | | 17 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 3.1KL | 12:24 | | | | 14 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.21KXC | 11:55 | | | | 22 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 3.88KL | 15:48 | | | | 45 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 5K | 21:24 | c | | | 5 | | | | Goodwood | Goodwood Motor Circuit 5K | 16 Sep 18 |
| parkrun | 21:40 | | | | 20 | | | 1 | Netley Abbey | Netley Abbey parkrun # 337 | 16 Jun 18 |
| parkrun | 21:49 | | | | 37 | | | 1 | Whiteley | Whiteley parkrun # 74 | 8 Sep 18 |
| parkrun | 21:54 | | | | 23 | | | | Netley Abbey | Netley Abbey parkrun # 321 | 17 Feb 18 |
| parkrun | 22:22 | | | | 36 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 169 | 1 Sep 18 |
| 2017 U11 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:25 | | | | 30 | | | 1 | Netley Abbey | Netley Abbey parkrun # 290 | 29 Jul 17 |
| parkrun | 22:59 | | | | 45 | | | 1 | Netley Abbey | Netley Abbey parkrun # 313 | 30 Dec 17 |
| parkrun | 23:15 | | | | 33 | | | 1 | Netley Abbey | Netley Abbey parkrun # 291 | 5 Aug 17 |
| parkrun | 23:18 | | | | 39 | | | | Netley Abbey | Netley Abbey parkrun # 292 | 12 Aug 17 |