Stephen Cooke

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Club:Inverclyde
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
8002:01.372:09.348002:01.37
15004:10.614:23.544:10.614:18.015004:16.22i4:15.20
Mile5:00.00Mile5:00.00
30009:22.25i9:26.599:23.5530009:22.25i9:39.69
500016:20.2116:20.215000
1M4:364:361M
5K16:2216:4417:0217:2316:225K
parkrun16:2416:2417:02parkrun
5M27:3127:315M

Performances Submit
2003 2004 2005 2006 2007 2008 2012 2013 2014 2015 2016 2017

2017 SEN Inverclyde
EventPerfPosVenueMeetingDate
3.1ML18:2426L3LivingstonScottish Men's 6-Stage Relays26 Mar 17
2016 SEN Inverclyde
EventPerfPosVenueMeetingDate
4KXC14:40161RenfrewScottish National Short Course Championships5 Nov 16
4KXCL13:5731L1KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL15:1410L3GlasgowRenfrewshire AAA's Relays16 Oct 16
2.7ML15:1314L2HoustonGeorge Cumming Road Relays24 Sep 16
2015 SEN Inverclyde
EventPerfPosVenueMeetingDate
15004:23.544BGrangemouthScottish Athletics League Division 210 May 15
30009:26.5917HutchesonsBMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)5 Jun 15
4KXCL14:0420L1HamiltonScottish West District Relay Championships11 Oct 15
2.7ML14:244L3HoustonGeorge Cumming Road Relays26 Sep 15
5K16:4437GlasgowClydebank 5K21 Mar 15
5K16:5416:5258EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
parkrun16:2411GreenockGreenock parkrun # 5927 Jun 15
parkrun16:3111GreenockGreenock parkrun # 5423 May 15
parkrun16:3821GreenockGreenock parkrun # 397 Feb 15
parkrun16:3811GreenockGreenock parkrun # 7517 Oct 15
parkrun16:5941GreenockGreenock parkrun # 5713 Jun 15
parkrun17:0111GreenockGreenock parkrun # 353 Jan 15
parkrun17:1811GreenockGreenock parkrun # 787 Nov 15
4.8M26:325GlengarnockBeith Harriers New Year 4.82 Jan 15
5M27:3117GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
5.8ML33:4018L4LivingstonScottish Relay Championships29 Mar 15
2014 SEN Inverclyde
EventPerfPosVenueMeetingDate
parkrun17:026GreenockGreenock parkrun # 3225 Dec 14
parkrun17:342GreenockGreenock parkrun # 306 Dec 14
parkrun17:4411GreenockGreenock parkrun # 2822 Nov 14
parkrun18:3511GreenockGreenock parkrun # 1019 Jul 14
parkrun18:48121GreenockGreenock parkrun # 1126 Jul 14
parkrun19:0811GreenockGreenock parkrun # 3120 Dec 14
2013 SEN Inverclyde
EventPerfPosVenueMeetingDate
5K17:0225GlasgowClydebank 5K16 Mar 13
4.8M26:426GlengarnockBeith Harriers New Year Races2 Jan 13
2012 SEN Inverclyde
EventPerfPosVenueMeetingDate
5K17:236DunoonCowal 5K23 Aug 12
3.25ML18:5150GlasgowMcAndrew Relay6 Oct 12
ZXCL14:377L1GlasgowRenfrewshire AAA County Relay Championships20 Oct 12
ZXCL15:2837L3CumbernauldScottish National Relay Championships27 Oct 12
2008 U20 Greenock Glenpark
EventPerfPosVenueMeetingDate
ZRD28:5662GreenockElliot Cunningham Cup16 Feb 08
2007 U20 Greenock Glenpark
EventPerfPosVenueMeetingDate
15004:10.616EdinburghBank of Scotland U23 Championships17 Jun 07
15004:14.29EdinburghScottish Athletics Open Graded Grand Prix Series24 May 07
15004:15.93iGlasgowScottish Indoor Closed Champs13 Jan 07
15004:16.52GrangemouthFalkirk Open4 Jul 07
15004:21.7iGlasgowScottish Secondary Schools Indoor Championships8 Feb 07
30009:23.55StretfordTrafford Grand Prix1 May 07
30009:23.93iGlasgowScottish Indoor Closed Champs14 Jan 07
500016:20.218Glasgow (S)Scottish Closed Senior Championships13 May 07
1M4:362GreenockChisholm Mile14 Apr 07
5K16:2215ClydebankClydesdale Open 5K17 Mar 07
2006 U17 Greenock Glenpark
EventPerfPosVenueMeetingDate
8002:09.34GrangemouthFalkirk Open Meeting2 Aug 06
15004:18.04LinwoodLinwood Open Meeting23 Aug 06
15004:18.08i3GlasgowBank of Scotland U20/U17 Championships5 Feb 06
15004:20.20GrangemouthBank of Scotland U17/U15/U13 Championships26 Aug 06
2005 U17 Greenock Glenpark
EventPerfPosVenueMeetingDate
15004:16.22i91GlasgowGLASGOW COUNCIL OPEN Glasgow28 Dec 05
15004:19.23htGrangemouthBANK OF SCOTLAND U17/U15/U13 CHAMPIONSHIPS20 Aug 05
15004:19.306BStretfordOpen races (mixed)2 Aug 05
30009:22.25i2GlasgowGLASGOW COUNCIL OPEN Glasgow28 Dec 05
2004 U15 Greenock Glenpark
EventPerfPosVenueMeetingDate
8002:01.372Edinburgh28 Jul 04
8002:12.31LinwoodRENFREWSHIRE CHAMPIONSHIPS Linwood4 Jul 04
15004:15.208BirminghamAAA U17-U15 Champs15 Aug 04
15004:21.582GrangemouthBANK OF SCOTLAND U1528 Aug 04
15004:22.492Grangemouth12 Jun 04
15004:23.127CGlasgow (S)BMC8 Aug 04
15004:26.371GrangemouthGORDON WOODLANDS SCOTTISH SCHOOLS INTER-AREA CHAMPIONSHIPS Grangemouth16 Jun 04
15004:26.9942Glasgow (S)GLASGOW COUNCIL OPEN Scotstoun26 May 04
30009:39.6910Glasgow (S)CITY OF GLASGOW OPEN17 Jul 04
2003 U15 Greenock Glenpark
EventPerfPosVenueMeetingDate
Mile5:00.006h2Glasgow (S)GLASGOW COUNCIL OPEN SCOTSTOUN16 Aug 03
Total Performances: 62
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U15200413
1500iU17200610
1500U15200412
1500U172005136
1500U172006142
1500U202007185
MileU1520034
3000iU1720062
3000U15200426
3000U17200588
3000ALL20151012
5000U20200757
5KU17200730
5KALL2007651
5KU232012134
5KALL20121408
5KALL20131167
5KU232013124
5KALL20151059
parkrunALL20141774
parkrunALL2015694
parkrunALLAT2882
5MALL2015407