| 2022 SEN Havant/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.2 | | | | 4 | B | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| 3000 | 11:12.88 | | | | 4 | 2 | | | Portsmouth | City of Portsmouth Open Meeting | 3 Apr 22 |
| 400HW | 74.9 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3 South | 12 Jun 22 |
| 400HW | 76.1 | | | | 1 | A | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| 1500SCW | 5:38.7 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3 South | 12 Jun 22 |
| SP4K | 3.76 | | | | 3 | B | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| 4.5KNAD | 17:50 | | | | 60 | A | 4 | | Chichester | Chichester Corporate Challenge | 2 Mar 22 |
| 5K | 20:25 | | | 20:29 | 51 | | 20 | | Chichester | Chichester PB 5K | 6 Feb 22 |
| 5K | 20:31 | | | | 80 | | 10 | | Portsmouth | Lakeside 5K Series | 25 May 22 |
| 2020 SEN Havant/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:02 | | | | 32 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 20:57 | | | | 8 | | 1 | 1 | Havant | Havant parkrun # 403 | 25 Jan 20 |
| 8.4KXC | 36:02 | | | | 27 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 2019 SEN Havant/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.8 | | | | 6 | 6 | | | Southampton | Southampton Graded Open | 20 Apr 19 |
| 1500 | 5:06.9 | | | | 9 | 1 | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| 1500 | 5:16.07 | | | | 2 | B | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| Mile | 5:28.0 | | | | 7 | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 19 |
| 3000 | 11:09.62 | | | | 4 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| 3000 | 11:19.5 | | | | 13 | | | | Portsmouth | Havant AC Open Meeting | 14 Sep 19 |
| 400HW | 74.26 | | | | 3 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| 400HW | 74.8 | | | | 2 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 400HW | 76.24 | | | | 2 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| 400HW | 76.4 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| 1500SCW | 5:20.28 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 11 May 19 |
| 1500SCW | 5:27.48 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| 1500SCW | 5:32.67 | | | | 1 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 24 Mar 19 |
| 2000SCW | 7:33.8 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| 2000SCW | 7:37.3 | | | | 1 | A | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 2000SCW | 7:46.47 | | | | 3 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 4.5KNAD | 16:49 | | | | 73 | A | 7 | | Chichester | Chichester Corporate Challenge | 27 Mar 19 |
| 4.5KNAD | 17:15 | | | | 75 | A | 7 | | Chichester | Chichester Corporate Challenge | 27 Feb 19 |
| 4.5KNAD | 17:21 | | | | 74 | A | 6 | | Chichester | Chichester Corporate Challenge | 13 Mar 19 |
| 6KXC | 22:36 | | | | 38 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 6KXC | 26:35 | | | | 36 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 6KXC | 28:33 | | | | 44 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| ZXC | NT | | | | 7 | | | | Pamber Forest | Southern League | 27 Oct 19 |
| 2018 SEN Havant/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.80 | | | | 5 | 10 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| Mile | 5:41.7 | | | | 3 | | | | Southampton | Southampton Graded Open | 1 Sep 18 |
| 3000 | 12:18.7 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 3000 | 14:01.1 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 400HW | 75.8 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400HW | 77.5 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400HW | 78.8 | | | | 2 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 400HW | 80.1 | | | | 3 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 400HW | 80.6 | | | | 1 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 1500SCW | 5:34.8 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Jul 18 |
| 1500SCW | 5:42.4 | | | | 2 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 1500SCW | 5:47.71 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| 2000SCW | 7:46.22 | | | | 6 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 2000SCW | 7:56.7 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| SP4K | 4.49 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 5K | 21:24 | | | | 56 | | 8 | | Portsmouth | Lakeside 5K Series | 23 May 18 |
| 5.9KXC | 27:15 | | | | 65 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6.09KXC | 26:38 | | | | 75 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 2016 SEN Havant/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.25 | | | | 6 | 6 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 3000 | 14:07.2 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400HW | 73.2 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400HW | 74.0 | | | | 3 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 1500SCW | 5:33.63 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 1500SCW | 5:34.27 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 1500SCW | 5:43.12 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 2000SCW | 7:33.16 | | | | 1 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 2000SCW | 7:53.7 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 3000SCW | 11:37.63 | | | | 8 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| LJ | 3.64 | | | | 4 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| LJ | 3.36 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 5KXC | 23:05 | | | | 34 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 6.09KXC | 26:08 | | | | 59 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 6.1KXC | 26:43 | | | | 182 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 7.85KXC | 35:50 | | | | 33 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 2015 U23 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.8 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 800 | 2:25.8 | i | | | 4 | 1 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 800 | 2:27.39 | | | | 7 | 7 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:28.8 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:35.92 | | | | 2 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| 1500SCW | 5:35.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 1500SCW | 5:36.3 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 2000SCW | 7:33.70 | | | | 3 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 2000SCW | 7:42.3 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 2000SCW | 7:54.1 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| LJ | 3.88 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| LJ | 3.37 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| SP4K | 4.11 | | | | 4 | B | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT1K | 9.85 | | | | 4 | B | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT600 | 8.86 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 3.851KL | 15:28 | | | | 56 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.5KNAD | 18:43 | | | | 140 | | 16 | | Chichester | Chichester Corporate Challenge 4.5K | 11 Mar 15 |
| 6KXC | 27:39 | | | | 49 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 6.09KXC | 25:25 | | | | 42 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| ZXC | 24:38 | | | | 33 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 36:01 | | | | 34 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U23 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.52 | | | | 8 | 3 | | | Woodford | Woodford Green Open | 5 Apr 14 |
| Mile | 5:35.3 | | | | 7 | 1 | | | Portsmouth | Saucony Hampshire May Day Miles & 3000m | 5 May 14 |
| 1500SCWNWJ | 5:32.1 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 2000SCW | 7:39.23 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 2000SCW | 7:50.3 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 2000SCW | 8:04.21 | | | | 4 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| 6KXC | 29:48 | | | | 53 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 23:08 | | | | 37 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 23:45 | | | | 30 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 23:59 | | | | 37 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | NT | | | | 9 | | | | Pamber Forest | Southern League | 12 Oct 14 |
| 2013 U23 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 400 | 64.46 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 800 | 2:21.28 | | | | 10 | 8 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:26.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 800 | 2:27.12 | | | | 10 | | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| 800 | 2:33.6 | | | | 2 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 1500 | 4:58.3 | | | | 5 | 2 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 1500 | 5:19.76 | | | | 14 | 4 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 3000 | 11:12.2 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| 1500SCW | 5:26.2 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 1500SCW | 5:26.6 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 1500SCW | 5:30.36 | | | | 1 | A | | | Brighton | BMC Regional Races | 8 May 13 |
| 2000SCW | 7:31.7 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 2000SCW | 7:47.3 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000SCWNS | 11:39.74 | | | | 1 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 3000SCW | 11:22.85 | | | | 2 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 3000SCW | 11:30.51 | | | | 6 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| LJ | 3.82 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| LJ | 3.75 | | | | 3 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| LJ | 2.92 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP4K | 5.08 | | | | 4 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 3.851KL | 14:52 | | | | 39 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.5KNAD | 17:11 | | | | 58 | A | 5 | | Chichester | Chichester Corporate Challenge 4.5K | 27 Mar 13 |
| ZXC | 22:56 | | | | 19 | | | 5 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 23:32 | | | | 39 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 24:29 | | | | 23 | | | 7 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 25:33 | | | | 42 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 26:13 | | | | 27 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 26:57 | | | | 35 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 34:51 | | | | 25 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 36:12 | | | | 6 | | | | Staunton Country Park | Today's Runner Winter League | 3 Mar 13 |
| ZXC | NT | | | | 5 | | | | Pamber Forest | Southern Cross Country League | 13 Oct 13 |
| ZXC | NT | | | | 6 | | | | Queen Elizabeth Country Park | Southern Cross Country League | 10 Nov 13 |
| 2012 U20 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 800 | 2:26.7 | | | | 3 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| 800 | 2:27.95 | | | | 2 | 12 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:33.4 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 1500 | 5:16.6 | | | | 7 | 2 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 3000 | 11:28.58 | | | | 4 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 3000 | 11:31.1 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 400HW | 77.8 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| 1500SCW | 5:29.96 | | | | 12 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500SCW | 5:39.33 | | | | 2 | | | | Brighton | Brighton Phoenix Open | 30 May 12 |
| 1500SCW | 5:42.2 | | | | 1 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 1500SCW | 5:49.7 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| 1500SCW | 5:55.3 | | | | 1 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 1500SCW | 6:01.0 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| 2000SCW | 7:39.6 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 2000SCW | 7:50.79 | | | | 1 | 1 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 2000SCW | 8:16.5 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 2000SCW | 8:24.10 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 3000SCW | 12:28.53 | | | | 10 | | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| LJ | 3.57 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| LJ | 3.45 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| SP4K | 5.48 | | | | 5 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| SP4K | 5.14 | | | | Q | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| DT1K | 7.30 | | | | 2 | B | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| JT600 | 8.54 | | | | 3 | B | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| QuadW | 195 | | | | 1 | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 3.851KL | 15:39 | | | | 50 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 21:32 | | | | 8 | | 1 | 1 | Havant | Havant parkrun # 2 | 23 Jun 12 |
| parkrun | 22:43 | | | | 18 | | 1 | 1 | Havant | Havant parkrun # 6 | 28 Jul 12 |
| ZXC | 14:58 | | | | 6 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| ZXC | 18:12 | | | | 130 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:47 | | | | 23 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 24:01 | | | | 27 | | | 10 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 25:40 | | | | 89 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 26:13 | | | | 27 | | | 6 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 27:49 | | | | 77 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 28:05 | | | | 29 | | | 9 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 28:16 | | | | 41 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 30:56 | | | | 26 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 33:54 | | | | 7 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 41:28 | | | | 24 | | | | Pamber Forest | Todays Runner Winter League | 30 Sep 12 |
| ZXC | NT | | | | 5 | | | | Pamber Forest | Today's Runner League | 4 Mar 12 |
| 2011 U20 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 400 | 67.9 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| 800 | 2:29.2 | | | | 4 | B | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 800 | 2:29.3 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:31.2 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 800 | 2:32.4 | | | | 2 | 3 | | | Bournemouth | Bournemouth AC Autumn Open | 11 Sep 11 |
| 800 | 2:34.8 | | | | 1 | B | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| 800 | 2:35.5 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 1000 | 3:14.7 | | | | 7 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 1500 | 5:07.1 | | | | 2 | B | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| 1500 | 5:08.06 | | | | 2 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 1500 | 5:09.06 | | | | 10 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1500 | 5:09.7 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| 3000 | 11:10.4 | | | | 3 | A | | | Portsmouth | Southern Women's League Premier | 9 Jul 11 |
| 3000 | 11:13.16 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 3000 | 11:22.9 | | | | 2 | A | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 3000 | 11:26.82 | | | | 5 | | | | Crawley | Crawley Pre-season Open | 27 Mar 11 |
| 3000 | 11:31.7 | | | | 1 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| 3000 | 11:33.27 | | | | 6 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| LJ | 3.41 | | | | 4 | A | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| LJ | 2.85 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| SP4K | 5.06 | | | | 6 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| SP4K | 4.93 | | | | 4 | B | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| SP4K | 4.17 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| QuadW | 164 | | | | 3 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 4.315KL | 15:46 | | | | | L4 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 5K | 19:50 | | | | 57 | | 8 | 2 | Portsmouth | Portsmouth Promenade 5K Series | 4 May 11 |
| 5K | 19:59 | | | | 74 | | 10 | 3 | Portsmouth | Portsmouth Promenade 5K Series | 31 Aug 11 |
| 5K | 20:18 | | | | 55 | | 6 | 3 | Portsmouth | Portsmouth Promenade 5K Series | 6 Jul 11 |
| 5K | 20:20 | | | | 63 | | 8 | 3 | Portsmouth | Portsmouth Promenade 5K Series | 1 Jun 11 |
| ZXC | 19:17 | | | | 15 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 23:49 | | | | 212 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 23:52 | | | | 31 | | | 6 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 24:38 | | | | 38 | | | 17 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 24:46 | | | | 37 | | | 14 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 25:26 | | | | 99 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:28 | | | | 32 | | | 8 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 26:37 | | | | 31 | | | 9 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 29:15 | | | | 25 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 38:03 | | | | 55 | | 7 | 1 | Horndean | Portsmouth Summer Open 5 | 29 Jun 11 |
| ZXC | NT | | | | 72 | | | | Bourne Woods | Today's Runner League | 4 Dec 11 |
| 2010 U17 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.1 | | | | 5 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 800 | 2:39.0 | | | | 2 | A | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| 800 | 2:39.4 | | | | 5 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| 800 | 2:39.7 | | | | 2 | B | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| 800 | 2:42.1 | | | | 2 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 1500 | 5:19.36 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 1500 | 5:28.5 | | | | 2 | B | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| 1500 | 5:28.92 | | | | 13 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 5:34.7 | | | | 3 | A | | | Reading | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 3000 | 12:03.0 | | | | 12 | | | | Horsham | Horsham Open | 22 Aug 10 |
| 3000 | 12:36.8 | | | | 2 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| SP4K | 4.76 | | | | 5 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| SP4K | 3.85 | | | | 5 | B | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| DT1K | 7.11 | | | | 6 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| JT600 | 9.81 | | | | 5 | B | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| JT600 | 8.68 | | | | 4 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| JT600 | 6.41 | | | | 2 | B | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| ZXC | 26:11 | | | | 43 | | | 16 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 30:24 | | | | 78 | | | 17 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U17 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.4 | | | | 4 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 1500 | 5:22.85 | | | | 10 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| SP4K | 4.86 | | | | 2 | A | | | Winchester | McCain UK Young Athletes League Southern Two South West | 19 Jul 09 |
| SP4K | 4.45 | | | | 6 | B | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| JT600 | 9.93 | | | | 2 | B | | | Winchester | McCain UK Young Athletes League Southern Two South West | 19 Jul 09 |
| ZXC | 16:31 | | | | 20 | | | | Southampton | Hampshire Schools Championships | 17 Jan 09 |