Club: Havering Gender: Male Age Group: V50 County: Essex Region: London Nation: England

Lead Coach: Eileen Naylor

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 parkrun 24:00 24:00 parkrun HM 1:57:50 1:57:50 HM Mar 4:53:39 4:53:39 Mar

Performances	Submit
2010 2012 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V45 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:00				59				Raphael	Raphael parkrun # 176	6 Oct 18
parkrun	24:03				60				Raphael	Raphael parkrun # 177	13 Oct 18
parkrun	24:14				73				Raphael	Raphael parkrun # 159	9 Jun 18
parkrun	24:18				76				Raphael	Raphael parkrun # 160	16 Jun 18
parkrun	25:06				72				Raphael	Raphael parkrun # 157	26 May 18
parkrun	25:23				79				Raphael	Raphael parkrun # 155	12 May 18
parkrun	25:46				113				Raphael	Raphael parkrun # 153	28 Apr 18
parkrun	25:54				106				Raphael	Raphael parkrun # 154	5 May 18
2012 V40 Havering
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:53:39			5:19:56	24514			3211	London	Virgin London Marathon	22 Apr 12
2010 V40 Havering
Event	Perf				Pos				Venue	Meeting	Date
HM	1:57:50			2:07:12	4623				London Hyde Park	Royal Parks Half Marathon	10 Oct 10

Total Performances: 10

Please see the Submit section for details of how to notify us of any missing performances.

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