| 2020 SEN Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 24:56 | | | 24:56 | 12 | | | | Alsager | Alsager 5 | 2 Feb 20 |
| 10KXC | 36:05 | | | | 1 | | | | Graves Park | Sheffield Open | 18 Jan 20 |
| 11.2KXC | 41:37 | | | | 53 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12KXC | 41:28 | | | | 10 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 12.9KXC | 49:38 | | | | 179 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.23 | i | | | 2 | B | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 600 | 1:22.87 | i | | | 2 | | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 800 | 1:50.45 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 20 Aug 19 |
| 800 | 1:53.47 | i | | | 3 | A | | | Sheffield | BMC Sheffield Open Series | 5 Feb 19 |
| 800 | 1:53.62 | | | | 3 | s2 | | | Bedford | BUCS Championships | 5 May 19 |
| 800 | 1:54.12 | | | | 2 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 800 | 1:54.73 | | | | 6 | | | | Bedford | BUCS Championships | 6 May 19 |
| 800 | 1:56.29 | | | | 1 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 800 | 1:56.81 | | | | 3 | h1 | | | Bedford | BUCS Championships | 4 May 19 |
| 1500 | 3:43.36 | | | | 5 | | | | Loughborough | Loughborough International | 19 May 19 |
| 1500 | 3:45.56 | | | | 4 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 1500 | 3:45.86 | | | | 4 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 3:46.37 | | | | 9 | 1 | | | Kortrijk, BEL | Guldendensporenmeeting | 13 Jul 19 |
| 1500 | 3:48.02 | i | | | 3 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 1500 | 3:49.93 | i | | | 7 | | | | Birmingham | British Championships | 10 Feb 19 |
| 1500 | 3:50.11 | | | | 4 | | | | Watford | BMC Gold Standard Races | 15 May 19 |
| 1500 | 3:52.14 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 1500 | 3:54.32 | | | | 11 | | | | Birmingham | British Championships | 25 Aug 19 |
| 1500 | 3:54.44 | | | | 1 | A | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 1500 | 3:55.34 | | | | 1 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 1500 | 3:56.22 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 1500 | 3:59.72 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| Mile | 4:01.97 | | | | 1 | 12 | | | Olympic Park | Soar Summer Mile | 2 Aug 19 |
| Mile | 4:32.18 | i | | | 1 | | | | Sheffield | Sheffield Varsity Meeting | 25 Mar 19 |
| 3000 | 8:19.49 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 3000 | 8:21.77 | i | | | 8 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 3000 | 8:28.66 | + | | | 18m | 12 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 14:06.22 | | | | 8 | 12 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | DNS | | | | 17 | A | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 3.16ML | 15:11 | | | | 1 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 2018 SEN Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.89 | | 0.2 | | 4 | NS | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 400 | 53.38 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 800 | 1:54.02 | i | | | 5 | A | | | Sheffield | BMC Sheffield Open Series | 6 Feb 18 |
| 800 | 1:54.53 | | | | 2 | h3 | | | Sportcity | Northern Athletics U20 / Senior Championships | 10 Jun 18 |
| 800 | 1:56.83 | | | | 1 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 800 | 1:57.33 | | | | 8 | A | | | Leeds | BMC Regional Races | 30 Apr 18 |
| 1500 | 3:49.15 | | | | 3 | ns | | | Loughborough | Loughborough International | 20 May 18 |
| 1500 | 3:49.93 | | | | 10 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 1500 | 3:50.14 | | | | 5 | B | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 3:51.54 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 1500 | 3:53.54 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 3:55.19 | i | | | 2 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 1500 | 3:57.39 | | | | 4 | h4 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:04.11 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 5:26.14 | | | | 12 | s1 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | DNF | | | | - | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | DNF | | | | - | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 3000 | 8:09.37 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 5K | 14:54 | | | | 8 | A | | | Barrowford | Podium 5K | 11 Mar 18 |
| 5KXCL | 15:15 | | | | 8 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:38 | | | | 1 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 414 | 17 Nov 18 |
| 3.16ML | 15:34 | | | | 4 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.8KL | 17:47 | | | | 5 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 17:44 | | | | 8 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 9.8KXC | 30:05 | | | | 54 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10KXC | 31:52 | | | | 2 | | | | Campsall | Up & Running South Yorkshire League | 28 Oct 18 |
| 2017 SEN Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.66 | | -3.8 | | 5 | 2 | | | Sheffield | Sheffield Varsity Match | 26 Mar 17 |
| 400 | 53.33 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 26 Mar 17 |
| 800 | 1:51.97 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 800 | 1:55.67 | i | | | 7 | 2 | | | Vienna, AUT | Indoor Track & Field Vienna | 28 Jan 17 |
| 800 | 1:56.72 | | | | 1 | | | | Sheffield | Sheffield Varsity Match | 26 Mar 17 |
| 1500 | 3:46.62 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 1500 | 3:47.39 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 1500 | 3:48.44 | | | | 6 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 1500 | 3:49.59 | i | | | 1 | A | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 1500 | 3:53.66 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 3:55.74 | | | | 2 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 1500 | 3:59.04 | i | | | 11 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 1500 | 4:06.23 | i | | | 1 | h5 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | DNS | i | | | - | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| Mile | 4:06.71 | | | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| Mile | 4:24.58 | | | | 7 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 5KXCL | 16:01 | | | | 5 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.08KL | 15:34 | | | | 6 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.88KL | 17:52 | | | | 9 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 8KXC | 27:17 | | | | 1 | | | | Sheffield | Up & Running South Yorkshire League | 15 Oct 17 |
| 2016 U23 Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.76 | | -0.6 | | 3 | 8 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 400 | 52.56 | | | | 4 | 4 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 400 | 53.14 | | | | 4 | 3 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 800 | 1:51.75 | | | | 3 | 24 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 1:56.37 | | | | 4 | | | | Sportcity | Northern Senior & U20 Championships | 12 Jun 16 |
| 800 | 1:56.79 | | | | 2 | h1 | | | Sportcity | Northern Senior & U20 Championships | 12 Jun 16 |
| 800 | 1:58.55 | | | | 1 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 1500 | 3:48.76 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 1500 | 3:49.56 | | | | 3 | B | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 3:49.76 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 3:50.81 | | | | 12 | h3 | | | Birmingham | British Championships | 25 Jun 16 |
| 1500 | 3:52.20 | | | | 3 | s1 | | | Bedford | BUCS Championships | 1 May 16 |
| 1500 | 3:54.13 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 1500 | 3:56.74 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 1500 | 3:56.8 | i | | | 1 | A | | | Sheffield EIS | BMC Regional Races | 14 Dec 16 |
| 1500 | 3:57.71 | | | | 11 | | | | Bedford | BUCS Championships | 2 May 16 |
| 1500 | 4:02.42 | | | | 2 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 5KXCL | 15:52 | | | | 18 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 15:27 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 152 | 22 Oct 16 |
| 3.165ML | 15:44 | | | | 4 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 12KXC | 48:41 | | | | 197 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 U23 Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.46 | | | | 7 | 19 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 1:54.76 | | | | 2 | | | | Ashford | Kent County Championships | 24 May 15 |
| 800 | 1:55.28 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 1500 | 3:46.76 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 15 Jul 15 |
| 1500 | 3:48.29 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:49.91 | | | | 4 | C | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 3:50.79 | | | | 6 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 3:51.80 | | | | 6 | | | | Bedford | BUCS Championships | 4 May 15 |
| 1500 | 3:52.51 | | | | 15 | B | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:56.38 | | | | 4 | s2 | | | Bedford | BUCS Championships | 3 May 15 |
| 1500 | 3:59.0 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 1500 | 4:01.19 | | | | 1 | | | | Ashford | Kent County Championships | 23 May 15 |
| 1500 | 4:05.63 | | | | 2 | h4 | | | Bedford | BUCS Championships | 2 May 15 |
| Mile | 4:06.74 | | | | 9 | A | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 2MXCL | 10:35 | | | | 5 | L4 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| parkrun | 29:38 | | | | 138 | | | | Maidstone | Maidstone parkrun # 144 | 25 Dec 15 |
| 5.053KL | 15:45 | | | | 2 | L10 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 5.14KL | 15:39 | | | | 2 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 10KXC | 38:12 | | | | 75 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 44:42 | | | | 103 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Tonbridge/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:22.79 | | | | 3 | 12 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 800 | 1:54.74 | | | | 5 | 23 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 1500 | 3:51.26 | | | | 1 | B | | | Stretford | BMC Best of British | 10 Jun 14 |
| 1500 | 3:52.21 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 1500 | 3:53.34 | | | | 4 | | | | Bedford | BUCS Championships | 5 May 14 |
| 1500 | 3:53.41 | | | | 5 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 1500 | 3:57.38 | | | | 1 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 1500 | 3:59.68 | | | | 4 | h4 | | | Bedford | BUCS Championships | 3 May 14 |
| Mile | 4:07.01 | | | | 1 | B | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 3000 | 8:16.13 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 4.3KL | 13:03 | | | | 4 | L8 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 10K | 32:37 | | | 32:37 | 2 | | | | Sheffield | Sheffield Varsity 10K | 23 Mar 14 |
| 10KXC | 33:49 | | | | 44 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 2013 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:25.79 | | | | 6 | 9 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 800 | 1:54.92 | | | | 3 | A | | | Eltham | BMC Regional Races | 22 May 13 |
| 800 | 1:55.34 | | | | 3 | 30 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 1:56.13 | | | | 3 | 7 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| 800 | 1:57.3 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 1500 | 3:54.07 | | | | 2 | | | | Ashford | Kent County Championships | 25 May 13 |
| 1500 | 3:55.68 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 1500 | 3:57.08 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:00.19 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:02.83 | | | | 2 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 1500 | 4:09.11 | | | | 8 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 3KXCL | 9:05 | | | | 2 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.819KL | 15:22 | | | | 21 | L2 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| parkrun | 16:08 | | | | 1 | | | 1 | Maidstone | Maidstone parkrun # 18 | 10 Aug 13 |
| parkrun | 16:43 | | | | 1 | | | 1 | Maidstone | Maidstone parkrun # 14 | 13 Jul 13 |
| 6KXC | 20:22 | | | | 14 | | | | Brussels, BEL | Lotto Cross Cup | 22 Dec 13 |
| 6.7KXC | 20:56 | | | | 11 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 5M | 26:33 | | | 26:33 | 1 | | | | Staplehurst | Mid Kent 5 | 11 Aug 13 |
| ZXC | 26:35 | | | | 2 | | | 2 | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 30:42 | | | | 3 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 32:17 | | | | 9 | | | 3 | Swanley | Kent League | 9 Feb 13 |
| ZXCL | 13:12 | | | | 2 | L3 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 14 Sep 13 |
| 2012 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.30 | | | | 8 | 19 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 1:56.62 | | | | 4 | E | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 800 | 1:57.65 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 1500 | 3:58.17 | | | | 3 | 16 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 3:59.3 | | | | 6 | A | | | Eltham | BMC Regional Races | 20 Jun 12 |
| 1500 | 4:04.32 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 4:05.79 | | | | 4 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 4:10.95 | | | | 3 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 1500 | 4:16.16 | | | | 4 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| Mile | 4:28.4 | | | | 4 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 5.994KL | 19:49 | | | | 21 | L3 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 10K | 34:55 | | | 34:55 | 1 | | | | Weald St Georges | Weald St Georges 10K | 2 Sep 12 |
| 10KMT | 34:50 | | | | 1 | | | 1 | Staplehurst | Staplehurst Carnival 10K | 17 Jun 12 |
| ZRDL | 15:57 | | | | 21 | L3 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 19:46 | | | | 26 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 21:02 | | | | 5 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 21:03 | | | | 52 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:06 | | | | 44 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 26:00 | | | | 119 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXCL | 9:20 | | | | 13 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 13:33 | | | | 2 | L3 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.80 | | | | 2 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 400 | 52.95 | | | | 3 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 1 | 5 Jun 11 |
| 600 | 1:23.35 | | | | 3 | 7 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 800 | 1:56.5 | | | | 2 | A | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 800 | 1:56.67 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 800 | 1:59.0 | | | | 1 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 800 | 2:01.10 | | | | 2 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 1 | 5 Jun 11 |
| 1500 | 4:03.90 | | | | 8 | 19 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:04.10 | | | | 2 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:06.37 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:07.77 | | | | 1 | 8 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:09.86 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 1500 | 4:10.5 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 11 |
| 1500 | 4:11.74 | | | | 2 | 2 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 3 May 11 |
| 1500 | 4:32.5 | | | | 1 | h2 | | | Ashford | Kent County Championships | 14 May 11 |
| 3.851KL | 12:08 | | | | 4 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3.863KL | 12:23 | | | | 14 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 10K | 36:32 | | | 36:32 | 4 | | | | Weald St Georges | Weald St George's 10K | 4 Sep 11 |
| 10K | 37:27 | | | 37:28 | 11 | | | 1 | Harrietsham | End Of '10 10K | 3 Jan 11 |
| ZXC | 17:16 | | | | 15 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:34 | | | | 24 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 19:00 | | | | 3 | | | 2 | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 19:05 | | | | 55 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 20:28 | | | | 4 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 22:49 | | | | 10 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 22:51 | | | | 67 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 27:15 | | | | 109 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:50 | | | | 13 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.69 | | -0.4 | | 6 | 6 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 400 | 52.76 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 400 | 53.52 | | | | 1 | 1 | | | Tonbridge | Tonbridge Open | 6 Jul 10 |
| 800 | 2:00.14 | | | | 2 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 800 | 2:00.4 | | | | 3 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 800 | 2:01.08 | | | | 4 | 4 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 800 | 2:01.49 | | | | 4 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:01.72 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 800 | 2:02.1 | | | | 1 | B | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:02.2 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:02.39 | | | | 6 | | | | Ashford | Kent County Championships | 9 May 10 |
| 800 | 2:03.1 | | | | 2 | h3 | | | Ashford | Kent County Championships | 9 May 10 |
| 800 | 2:06.20 | | | | 3 | 4 | | | Tonbridge | Tonbridge Open | 4 May 10 |
| 800 | 2:07.36 | | | | 7 | s2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:28.7 | | | | 2 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1500 | 4:29.21 | | | | 1 | 2 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 5 Apr 10 |
| 3.851KL | 12:39 | | | | 20 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 12:33 | | | | 25 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 15:11 | | | | 10 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 15:23 | | | | 85 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:20 | | | | 34 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 16:32 | | | | 5 | | | | Bexleyheath | Kent League | 13 Nov 10 |
| ZXC | 17:26 | | | | 57 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 19:08 | | | | 4 | | | 4 | Tonbridge | Kent League | 23 Oct 10 |
| 2009 U15 Sevenoaks |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.6 | | | | 2 | A | | | Hoo | Kent Young Athletes' League Division 2 | 2 Aug 09 |
| 400 | 56.8 | | | | 3 | A | | | Erith | Kent Young Athletes League | 5 Jul 09 |
| 400 | 57.8 | | | | 5 | 2 | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 09 |
| 400 | 58.6 | | | | 1 | A | | | Eltham | Kent Young Athletes League Division 2 | 25 May 09 |
| 400 | 60.9 | | | | 1 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| 800 | 2:11.2 | | | | 1 | | | | Crawley | Crawley AC Open | 15 Jul 09 |
| 800 | 2:12.30 | | | | 3 | 5 | | | Tonbridge | Tonbridge Avril Bowring Open | 7 Jul 09 |
| 800 | 2:13.6 | | | | 1 | A | | | Erith | Kent Young Athletes League | 5 Jul 09 |
| 800 | 2:15.5 | | | | 1 | A | | | Eltham | Kent Young Athletes League Division 2 | 25 May 09 |
| 800 | 2:16.3 | | | | 1 | A | | | Hoo | Kent Young Athletes' League Division 2 | 2 Aug 09 |
| 800 | 2:17.6 | | | | 1 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| 800 | 2:18.95 | | | | 5 | 4 | | | Tonbridge | Tonbridge Avril Bowring Open | 2 Jun 09 |
| 800 | 2:20.4 | | | | 1 | | | | Dartford | Dartford Open | 19 Jun 09 |
| 1500 | 4:45.93 | | | | 1 | 2 | | | Tonbridge | Tonbridge Avril Bowring Open | 4 Aug 09 |
| 1500 | 4:53.9 | | | | 7 | 3 | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 09 |
| ZXC | 14:22 | | | | 5 | | | | Bexley | Kent Junior League | 5 Dec 09 |
| ZXC | 15:36 | | | | 10 | | | | Swanley | Kent Junior League | 14 Nov 09 |
| ZXC | 17:03 | | | | 9 | | | 9 | Gillingham | Kent Junior League | 3 Oct 09 |
| ZXC | 17:10 | | | | 7 | | | | Tonbridge | Kent Junior League | 24 Oct 09 |