Shaun Hamer

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Club:Ryston
Gender:Male
Age Group:V35
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K20:4620:465K
10K43:1043:1044:4049:5810K
HM1:45:181:45:181:59:10HM

Performances Submit
2017 2018 2019

2019 V35 Ryston
EventPerfPosVenueMeetingDate
5K20:4620:51128DerehamDereham 5K18 Aug 19
5KXC21:0549Shouldham WarrenRyston Runners Open League13 Jan 19
5KXC21:0743Shouldham WarrenRyston Runners Open League6 Oct 19
9KXC39:5837Shouldham WarrenRyston Runners Open League10 Feb 19
10K43:1043:22158King's LynnAsda Foundation GEAR 10K5 May 19
10K51:1051:18230FrettenhamJolly Jaguars 10K22 Sep 19
10KMT44:1244:245621LittleportLittleport 10K28 Jul 19
HM1:45:181:48:232123368CambridgeCambridge Half Marathon3 Mar 19
2018 V35 Ryston
EventPerfPosVenueMeetingDate
5KXC20:5040Shouldham WarrenRyston Runners Open League14 Oct 18
6.5KXC30:2714Shouldham WarrenRyston Runners Open League18 Mar 18
10K44:4044:42109ColtishallMike Groves 10K10 Jun 18
HM1:59:101:59:20160OxboroughWissey Half Marathon2 Sep 18
2017 V35 Ryston
EventPerfPosVenueMeetingDate
10K49:5850:10730NorwichRun Norwich 10K6 Aug 17
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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