| 2024 U20 Harrow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.75 | | | | 3 | E | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 1500 | 4:35.89 | | | | 5 | A | | | Birmingham (U) | BMC Gold Standard Races | 15 May 24 |
| 1500 | 4:49.03 | | | | 1 | 2 | | | Storrs CT, USA | UCONN Northeast Challenge | 12 Apr 24 |
| 3000 | 9:42.12 | | | | 9 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 3000 | 9:59.93 | i | | | 2 | | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 3000 | 10:09.08 | | | | 2 | | | | Franklin Field PA, USA | Penn Invitational | 6 Apr 24 |
| 5000 | 16:58.92 | | | | 1 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 5K | 16:08 | | | 16:08 | 85 | | 5 | 2 | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
| 5K | 16:25 | | | | 46 | R4 | 5 | 1 | Barrowford | Podium 5K | 15 Jun 24 |
| 5K | 17:46 | | | | 33 | R08 | | 5 | Leicester | Podium Festival 5K | 16 Mar 24 |
| 6KXC | 21:23 | | | | 26 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 6KXC | 25:12 | | | | 4 | | | 2 | Greenford | Middlesex County Championships | 6 Jan 24 |
| 6KXC | 25:16 | | | | 36 | | | 23 | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 4.2MXC | 28:34 | | | | 5 | | | 1 | Burton Dassett | Midland Women's League Division 1 | 10 Feb 24 |
| 6.8KXC | 24:34 | | | | 18 | | | 7 | Warley Woods | Midland Women's League Division 1 | 13 Jan 24 |
| 2023 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.84 | | | | 2 | 1.4 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:24.0 | | | | 4 | A | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 800 | 2:27.47 | | | | 4 | A | | | Crawley | UK Youth Development League Upper - Southern Premier | 30 Jul 23 |
| 800 | 2:30.26 | | | | 4 | A | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| 1500 | 4:46.31 | | | | 3 | A | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| 1500 | 4:50.30 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 1500 | 4:57.94 | | | | 8 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 3000 | 10:25.44 | | | | 4 | | | | Loughborough | Charnwood AC Opens | 27 Aug 23 |
| 2.5KXCL | 9:23 | | | | 24 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3KXCL | 10:34 | | | | 5 | L3 | 1 | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 11:30 | | | | 21 | L1 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 4.4KXC | 17:10 | | | | 61 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 4.5KXC | 17:50 | | | | 58 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 4.8KL | 18:16 | | | | 17 | L01 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| parkrun | 19:37 | | | | 11 | | 1 | 1 | Black Park | Black Park parkrun # 648 | 25 Feb 23 |
| parkrun | 19:46 | | | | 5 | | 1 | 1 | Harrow | Harrow parkrun # 364 | 9 Sep 23 |
| parkrun | 19:50 | | | | 6 | | 1 | 1 | Harrow | Harrow parkrun # 354 | 1 Jul 23 |
| parkrun | 20:27 | | | | 4 | | 1 | 1 | Harrow | Harrow parkrun # 350 | 3 Jun 23 |
| parkrun | 20:35 | | | | 9 | | 1 | 1 | Harrow | Harrow parkrun # 351 | 10 Jun 23 |
| parkrun | 20:44 | | | | 9 | | 1 | 1 | Canons Park | Canons Park parkrun # 260 | 1 Jan 23 |
| parkrun | 21:26 | | | | 12 | | 1 | 1 | Harrow | Harrow parkrun # 362 | 26 Aug 23 |
| parkrun | 22:10 | | | | 19 | | 1 | 1 | Harrow | Harrow parkrun # 349 | 27 May 23 |
| parkrun | 22:34 | | | | 28 | | 2 | 1 | Harrow | Harrow parkrun # 363 | 2 Sep 23 |
| parkrun | 22:59 | | | | 34 | | 2 | 1 | Harrow | Harrow parkrun # 348 | 20 May 23 |
| 6KL | 24:22 | | | | 31 | L04 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 6KXC | 23:11 | | | | 3 | | | | Parliament Hill | Middlesex County Centenary Championships | 21 Jan 23 |
| 6KXC | 26:09 | | | | 40 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 8KXC | 32:46 | | | | 13 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 2022 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.38 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 800 | 2:24.30 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 800 | 2:24.55 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 800 | 2:24.91 | | | | 6 | B | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 1500 | 4:49.20 | | | | 7 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 1500 | 4:49.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 1500 | 4:52.7 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 11 Jun 22 |
| 1500 | 4:55.8 | | | | 1 | A | | | Harrow | UK Youth Development League Upper Southern 1A | 26 Jun 22 |
| 1500 | 4:57.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500 | 5:01.76 | | | | 3 | A | | | Portsmouth | UK Youth Development League Upper Southern 1A | 7 Aug 22 |
| 1500 | 5:03.09 | | | | 10 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 1500 | 5:05.27 | | | | 9 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 1500 | 5:17.6 | | | | 4 | B | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| Mile | 5:34.61 | | | | 4 | 1 | | | Harrow | Harrow AC Open | 28 Apr 22 |
| 3000 | 10:57.7 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
| 3.8KXC | 15:31 | | | | 3 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 4.395KXC | 15:55 | | | | 74 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| parkrun | 19:07 | | | | 5 | | 1 | 1 | Harrow | Harrow parkrun # 298 | 28 May 22 |
| parkrun | 19:10 | | | | 40 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 895 | 24 Sep 22 |
| parkrun | 19:54 | | | | 7 | | 1 | 1 | Harrow | Harrow parkrun # 290 | 2 Apr 22 |
| parkrun | 20:13 | | | | 10 | | 1 | 1 | Harrow | Harrow parkrun # 285 | 26 Feb 22 |
| parkrun | 20:37 | | | | 10 | | 1 | 1 | Harrow | Harrow parkrun # 283 | 12 Feb 22 |
| parkrun | 20:50 | | | | 14 | | 3 | 1 | Harrow | Harrow parkrun # 284 | 19 Feb 22 |
| parkrun | 20:57 | | | | 14 | | 2 | 1 | Harrow | Harrow parkrun # 281 | 29 Jan 22 |
| parkrun | 21:05 | | | | 11 | | 1 | 1 | Harrow | Harrow parkrun # 289 | 26 Mar 22 |
| parkrun | 23:06 | | | | 28 | | 2 | 1 | Harrow | Harrow parkrun # 308 | 6 Aug 22 |
| parkrun | 23:12 | | | | 32 | | 3 | 1 | Harrow | Harrow parkrun # 277 | 1 Jan 22 |
| parkrun | 23:23 | | | | 31 | | 2 | 1 | Harrow | Harrow parkrun # 314 | 17 Sep 22 |
| 5.4KXC | 22:56 | | | | 74 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 6KXC | 23:11 | | | | 14 | | | 8 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 7.8KXC | 29:49 | | | | 5 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 31:08 | | | | 3 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 2021 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.1 | | | | 4 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 800 | 2:24.74 | | | | 2 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 800 | 2:29.1 | | | | 3 | A | | | Perivale | Youth Development League Upper Southern West | 27 Jun 21 |
| 1500 | 4:54.17 | | | | 3 | | | 2 | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| 1500 | 4:55.52 | | | | 1 | | | | Lee Valley | London Inter Club Challenge (LICC) | 12 Jun 21 |
| 1500 | 5:00.90 | | | | 4 | 4 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 1500 | 5:02.02 | | | | 1 | A | | | Harrow | Youth Development League Upper Southern West | 30 May 21 |
| 1500 | 5:06.77 | | | | 3 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 1500 | 5:07.87 | | | | 3 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 3000 | 10:42.89 | | | | 1 | A | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| 3000 | 10:46.43 | | | | 2 | 3 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 1500SCW | 5:48.10 | | | | 1 | B | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| 1500SCW | 5:53.7 | | | | 3 | A | | | Perivale | Youth Development League Upper Southern West | 27 Jun 21 |
| 1500SCWNWJ | 5:40.5 | | | | 2 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| JT600 | 6.83 | | | | 4 | B | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| JT600 | 5.28 | | | | 5 | B | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 2.6K | 9:08 | | | | 43 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3KXC | 12:08 | | | | 6 | | | | Parliament Hill | London Youth Games | 20 Nov 21 |
| 4KXC | 15:48 | | | | 5 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 4.2KXC | 16:19 | | | | 6 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 4.2KXC | 16:54 | | | | 1 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 5KXC | 20:29 | | | | 16 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| parkrun | 20:21 | | | | 12 | | 2 | 1 | Harrow | Harrow parkrun # 263 | 18 Sep 21 |
| 2020 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.71 | | | | 1 | 15 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 800 | 2:42.71 | i | | | 3 | 7 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 1500 | 5:19.68 | | | | 2 | 2 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 1500 | 5:24.74 | i | | | 11 | 5 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 1500 | 5:31.3 | | | | 3 | 2 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| Mile | 5:54.47 | | | | 4 | 3 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 3000 | 11:29.59 | | | | 8 | 2 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 4KXC | 18:18 | | | | 38 | | | 21 | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 4KXC | 19:17 | | | | 19 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 4KXC | 19:27 | | | | 42 | | | 27 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| ZXC | 15:49 | | | | 12 | | | | Harrow | Middlesex Schools' Championships | 23 Jan 20 |
| 2019 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXC | 9:17 | | | | 73 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 4KXC | 16:10 | | | | 26 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 4KXC | 17:38 | | | | 25 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 4KXC | 19:34 | | | | 285 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4KXC | 21:30 | | | | 45 | | | 23 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 4.3KXC | 20:06 | | | | 45 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 3M | 30:17 | | | | 236 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 2018 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:41.92 | | | | 6 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 1500 | 5:47.9 | | | | 6 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 21 Jul 18 |
| 1500 | 5:47.93 | | | | 8 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 18 |
| 1500 | 6:05.3 | | | | 7 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 1500 | 6:06.4 | | | | 7 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 17 Jun 18 |
| 2KXC | 9:13 | | | | 123 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 2KXCL | 8:25 | | | | 22 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3KXC | 12:02 | | | | 12 | | | | Greenford | North West London Young Athletes' League | 29 Sep 18 |
| 3KXC | 13:33 | | | | 12 | | | | Kingsbury | North West London Young Athletes' League | 27 Oct 18 |
| 3KXC | 14:15 | | | | 8 | | | | Trent Park | North West London Young Athletes' League | 24 Nov 18 |
| 4KXC | 15:05 | | | | 45 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 4.1KXC | 17:53 | | | | 33 | | | | Luton | Chiltern League | 1 Dec 18 |
| 4.2KXC | 18:17 | | | | 57 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |