| 2025 V75 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 28.10 | | | | 1 | B | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 19 Apr 25 |
| HT4K | 26.42 | | | | 1 | | | | Kingston | Surrey Disability Championships & Disability Open / Surrey Senior Short Hurdle & Steeplechase Championships / Kingston & Poly H Throws Open | 12 Apr 25 |
| 2024 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.21 | | | | 3 | B | | | Tooting Bec | Rosenheim League - JT/PV/SP Only | 12 Jun 24 |
| SP4K | 7.23 | | | | 3 | | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| SP4K | 6.67 | | | | 5 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| WT7.26K | 7.97 | | | | 15 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| WT7.26K | NM | | | | - | | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| DT1K | 17.03 | | | | 5 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT4K | 30.01 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 23 Jun 24 |
| HT4K | 29.14 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT4K | 28.85 | | | | 3 | | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| HT4K | 28.61 | | | | 1 | B | | | Kingston | Surrey County Disability Championships / KACPH Open Disability Meeting and KAPCH Open Throws Meeting | 6 Apr 24 |
| HT4K | 27.21 | | | | 19 | | | | Björlanda, SWE | World Masters Athletics Championships | 13 Aug 24 |
| HT4K | 25.33 | | | | 5 | B | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| JT500 | 15.87 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| JT500 | 13.59 | | | | 1 | C | | | Tooting Bec | Rosenheim League - JT/PV/SP Only | 12 Jun 24 |
| PenWtM70 | 1748 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| 2023 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.31 | | | | 2 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| WT7.26K | 10.59 | | | | 3 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| WT7.26K | 9.17 | | | | 8 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 19.19 | | | | 5 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| HT7.26K | 14.94 | | | | 9 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| HT4K | 29.21 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| HT4K | 28.91 | | | | 8 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 1 Sep 23 |
| HT4K | 27.54 | | | | 2 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| HT4K | 26.28 | | | | 2 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| 2022 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.50 | | | | 9 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| WT7.26K | 11.89 | | | | 2 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| WT7.26K | 10.84 | | | | 6 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| WT7.26K | 10.77 | | | | 3 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| WT7.26K | 10.29 | | | | 8 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 14.36 | | | | 21 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT4K | 31.56 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| HT4K | 31.48 | | | | 3 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| HT4K | 31.15 | | | | 3 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT4K | 30.07 | | | | 1 | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| HT4K | 26.66 | | | | 6 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT500 | 15.23 | | | | 7 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenWtM70 | 1981 | | | | 6 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 2021 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.00 | | | | 4 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| WT7.26K | 11.77 | | | | 2 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| WT7.26K | 11.11 | | | | 3 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| WT7.26K | 10.88 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| DT1K | 20.16 | | | | 13 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT4K | 32.63 | | | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| HT4K | 32.48 | | | | 3 | | | | Sandy | Biggleswade AC Fests | 2 Sep 21 |
| HT4K | 32.37 | | | | 2 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT4K | 32.04 | | | | 1 | C | | | Kingston | Kingston AC & Polytechnic Harriers Open Throws Meeting | 8 May 21 |
| HT4K | 31.32 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 20 Aug 21 |
| HT4K | 31.16 | | | | 4 | | | | Lee Valley | Lee Valley Autumn Throws Fest | 25 Sep 21 |
| HT4K | 30.50 | | | | 3 | | | | Battersea Park | Belgrave Harriers Club Throwing Championships & Invite Match | 26 Sep 21 |
| HT4K | 30.48 | | | | 2 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| HT4K | 30.08 | | | | 2 | A | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| JT500 | 14.31 | | | | 4 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| PenWtM70 | 2327 | | | | 4 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V70 Belgrave/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT7.26K | 12.08 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| HT4K | 33.89 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| HT4K | 33.61 | | | | 2 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 2019 V65 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 31.80 | | | | 4 | A | | | Bournemouth | Southern Athletics League Division 1 | 13 Jul 19 |
| HT5K | 26.87 | | | | 8 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| HT5K | 25.97 | | | | 1 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| HT5K | 24.29 | | | | 7 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| HT4K | 35.08 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| HT4K | 33.91 | | | | 1 | ns | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| HT4K | 32.17 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| HT4K | 32.07 | | | | 2 | | | | Erith | Kent County Combined Events Championships (inc Masters Championships) | 15 Sep 19 |
| 2018 V65 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 17.21 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| HT7.26K | 16.71 | | | | 3 | B | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| HT5K | 28.48 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| HT5K | 27.95 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| HT5K | 26.41 | | | | 16 | | | | Malaga, ESP | WMA - World Masters Championships | 4 Sep 18 |
| HT5K | 19.87 | | | | 6 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 2014 V60 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 16.24 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HT5K | 24.88 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| HT5K | 22.25 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 2010 V60 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:04 | | | | 20 | | | 1 | Greenwich | Greenwich parkrun # 30 | 2 Oct 10 |
| parkrun | 29:39 | | | | 18 | | | | Greenwich | Greenwich parkrun # 29 | 25 Sep 10 |
| parkrun | 30:24 | | | | 33 | | | | Greenwich | Greenwich parkrun # 31 | 9 Oct 10 |