| 2025 V40 Woking/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 1 | B10 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 8 Jan 25 |
| 60 | 7.91 | i | | | 4 | A8 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 8 Jan 25 |
| 200 | 23.66 | i | | | 5 | h1 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 200 | 23.77 | i | | | 3 | 3 | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 200 | 23.81 | i | | | 2 | h5 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 26 Mar 25 |
| 200 | 23.96 | i | | | 5 | s1 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 26 Mar 25 |
| 200 | 24.08 | i | | | 2 | 4 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 200 | 24.15 | i | | | 6 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 200 | 24.66 | | 1.0 | | 1 | ns2 | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| 300 | 37.21 | i | | | 1 | 2 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 400 | 51.17 | i | | | 1 | h3 | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 29 Mar 25 |
| 400 | 51.19 | i | | | 4 | 4 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 9 Mar 25 |
| 400 | 51.29 | i | | | 1 | 2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 400 | 51.85 | i | | | 5 | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 30 Mar 25 |
| 400 | 51.88 | i | | | 4 | h1 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 51.97 | i | | | 1 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 400 | 52.20 | i | | | 1 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 60HM35 | 9.01 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 60HM35 | 9.41 | i | | | 4 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 400H | 59.01 | | | | 1 | B | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| PV | 3.30 | | | | 1 | B | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| LJ | 5.57 | | | | 4 | B | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| TJ | 10.40 | | | | 6 | A | | | Hornchurch | Southern Athletics League Division 1 | 17 May 25 |
| 2024 V35 Woking/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 5 | A07 | | | Uxbridge | Running2Time Brunel Indoor Open Series 2023/24 | 31 Jan 24 |
| 60 | 8.00 | i | | | 5 | B11 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 3 Mar 24 |
| 60 | 8.03 | i | | | 5 | A07 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 3 Mar 24 |
| 60 | 8.07 | i | | | 4 | B7 | | | Uxbridge | Running2Time Brunel Indoor Open Series 2023/24 | 31 Jan 24 |
| 100 | 12.09 | w | 2.1 | | 2 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 100 | 12.28 | i | | | 3 | A26 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 100 | 12.38 | i | | | 4 | B21 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 150 | 18.26 | | 0.6 | | 4 | 3 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 14 Apr 24 |
| 200 | 24.14 | i | | | 3 | 10 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 200 | 24.27 | i | | | 4 | 2 | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 24.29 | i | | | 2 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 24.55 | i | | | 4 | s3 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 24.7 | | | | - | NS | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| 200 | 24.95 | | -1.6 | | 7 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 300 | 37.44 | i | | | 4 | 11 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 8 Dec 24 |
| 300 | 38.05 | | | | 4 | 3 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 14 Apr 24 |
| 400 | 51.87 | | | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 400 | 51.91 | | | | 2 | ns | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 400 | 52.30 | i | | | 4 | h5 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 52.3 | | | | 3 | B | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 400 | 52.32 | | | | 1 | h4 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| 400 | 52.37 | | | | 6 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 400 | 52.45 | i | | | 4 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 400 | 52.6 | | | | 1 | 1 | | | Walton | Rosenheim League - West | 17 Jul 24 |
| 400 | 52.73 | | | | 3 | s2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 400 | 53.00 | i | | | 2 | 2 | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 53.02 | i | | | 1 | h2 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 400 | 53.38 | i | | | 3 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 53.44 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 400 | 54.06 | | | | 1 | D1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 400 | 55.00 | | | | 2 | ns | | | Kingston | Rosenheim League - West | 22 May 24 |
| 1500 | 5:10.84 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 110H | 18.23 | | | | 4 | 1 | | | Yeovil | National Athletics League - Championship West Match 2 | 7 Jul 24 |
| 110HM35 | 16.2 | | | | 1 | | | | Walton | Rosenheim League - West | 17 Jul 24 |
| 110HM35 | 16.37 | | -1.0 | | 2 | h2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 110HM35 | 16.48 | | -1.3 | | 4 | | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 110HM35 | 16.63 | | 1.7 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 110HM35 | 16.92 | | -0.4 | | 3 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 400H | 56.67 | | | | 3 | | | | Björlanda, SWE | World Masters Athletics Championships | 18 Aug 24 |
| 400H | 57.46 | | | | 1 | ns | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 400H | 57.95 | | | | 6 | | | | Kingston | Surrey County Championships | 12 May 24 |
| 400H | 58.14 | | | | 3 | 1 | | | Yeovil | National Athletics League - Championship West Match 2 | 7 Jul 24 |
| 400H | 58.75 | | | | 2 | h2 | | | Ullevi, SWE | World Masters Athletics Championships | 15 Aug 24 |
| 400H | 59.0 | | | | 1 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 400H | 59.14 | | | | 5 | | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 400H | 59.77 | | | | 1 | A | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| 400H | 64.61 | | | | 4 | 1 | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| HJ | 1.50 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| PV | 3.80 | | | | 1 | B | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| PV | 3.60 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| PV | 3.60 | | | | 3 | | | | Woking | Nick Phipps Athletics Meet | 29 Sep 24 |
| PV | 3.40 | | | | 1 | B | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| PV | 3.40 | | | | 1 | D1 | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| PV | 3.25 | | | | 3 | A | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| LJ | 5.82 | | -3.5 | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| LJ | 5.44 | | | | 7 | | | | Yeovil | National Athletics League - Championship West Match 2 | 7 Jul 24 |
| LJ | 5.19 | | | | 7 | | | | Woking | Woking AC Open | 29 May 24 |
| LJ | 5.14 | | | | 2 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| TJ | 11.17 | | | | 6 | | | | Yeovil | National Athletics League - Championship West Match 2 | 7 Jul 24 |
| TJ | 10.81 | | | | 2 | B | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| TJ | 10.67 | | | | 4 | B | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| TJ | 10.40 | | | | 1 | B | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| SP7.26K | 8.24 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| SP7.26K | 7.96 | | | | 3 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| SP7.26K | 7.64 | | | | 3 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| DT2K | 28.50 | | | | 2 | 1 | | | Walton | Rosenheim League - West | 17 Jul 24 |
| DT2K | 27.98 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| DT2K | 26.75 | | | | 1 | ns | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| DT2K | 24.51 | | | | 3 | B | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| DT2K | 22.30 | | | | 1 | ns | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| JT800 | 31.84 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| JT800 | 30.09 | | | | 2 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| JT800 | 29.52 | | | | 4 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| JT800 | 29.19 | | | | 4 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| DecM40 | 5758 | | | | 1 | D | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events | 28 Sep 24 |
| 2023 V35 Woking/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.21 | | 1.5 | | 3 | ns1 | | | Twickenham | Rosenheim League - West | 19 Jul 23 |
| 100 | 12.22 | | 1.2 | | 5 | A18 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 12.25 | | 2.0 | | 1 | B18 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 12.3 | | | | 1 | ns | | | Kingston | Rosenheim League - West | 17 May 23 |
| 200 | 23.55 | | 1.1 | | 4 | 9 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 200 | 23.78 | i | | | 2 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 23.94 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 200 | 24.06 | | | | 1 | B | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 200 | 24.17 | i | | | 3 | h5 | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 200 | 24.2 | | | | 2 | A | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| 200 | 24.39 | i | | | 4 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 200 | 24.57 | i | | | 5 | s3 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 300 | 36.73 | | | | 2 | 1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 300 | 36.90 | | | | 1 | | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| 400 | 51.03 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| 400 | 51.34 | | | | 2 | 6 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 400 | 51.4 | | | | 5 | A | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 400 | 51.75 | | | | 5 | 6 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 400 | 52.00 | | | | 7 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 52.11 | | | | 3 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 400 | 52.26 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 400 | 52.27 | i | | | 4 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 52.3 | | | | 3 | | | | Kingston | Rosenheim League - West | 17 May 23 |
| 400 | 52.32 | i | | | 4 | h4 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400 | 52.82 | | | | 4 | h2 | | | Kingston | Surrey County Championships | 14 May 23 |
| 400 | 52.89 | i | | | 5 | 4 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 53.09 | i | | | 3 | h2 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 23 |
| 60HM35 | 8.90 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 60HM35 | 9.03 | i | | | 1 | B2 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 60HM35 | 9.06 | i | | | 2 | A | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 60HM35 | 9.12 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 60HM35 | 11.43 | i | | | 8 | h3 | | 24 | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 110H | 16.7 | | | | 2 | B | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 110H | 16.95 | | -1.3 | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| 110H | 17.4 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 110HM35 | 16.26 | | 0.0 | | 4 | | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| 110HM35 | 16.30 | | -2.6 | | 3 | | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| 110HM35 | DNS | | 1.5 | | - | | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 400H | 56.1 | | | | 3 | A | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 400H | 56.72 | | | | 5 | | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 400H | 57.14 | | | | 4 | | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| 400H | 57.78 | | | | 3 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 21 Sep 23 |
| 400H | 58.12 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| 400H | 58.14 | | | | 4 | 1 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 400H | 58.37 | | | | 3 | | | | Kingston | Surrey County Championships | 14 May 23 |
| 400H | 59.3 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 400H | 59.5 | | | | 2 | | | | Finsbury Park | Veterans AC Track & Field Championships 2023 (Open To All) | 9 Sep 23 |
| PV | 3.60 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| PV | 3.50 | | | | 2 | B | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| PV | 3.35 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| PV | 3.20 | | | | 1 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| LJ | 5.98 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| LJ | 5.86 | | | | 2 | | | | Kingston | Rosenheim League - West | 17 May 23 |
| TJ | 11.79 | | | | 8 | | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| TJ | 11.74 | w | 2.2 | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 9 Jul 23 |
| TJ | 11.72 | | | | 2 | | | | Twickenham | Rosenheim League - West | 19 Jul 23 |
| TJ | 11.62 | | | | 1 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| TJ | 11.61 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| TJ | 11.58 | | | | 2 | | | | Southampton | Southern Counties VAC League - Hampshire Division | 22 May 23 |
| TJ | 11.50 | | | | 2 | B | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 2022 V35 Woking/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.75 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 17 Dec 22 |
| 200 | 23.84 | | 0.5 | | 5 | B | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 200 | 23.96 | i | | | 1 | 6 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 200 | 24.05 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 200 | 24.2 | | | | 1 | 2 | | | Ewell | Rosenheim League - West | 15 Jun 22 |
| 200 | 24.4 | | | | 1 | ns2 | | | Kingston | Rosenheim League - Final | 17 Aug 22 |
| 200 | 24.80 | | -3.4 | | 5 | 2 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 300 | 37.44 | i | | | 3 | 4 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 300 | 37.45 | i | | | 2 | 6 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 400 | 51.3 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 400 | 51.33 | | | | 7 | | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 400 | 51.35 | i | | | 5 | | | | Braga, POR | European Masters Indoor Championships | 22 Feb 22 |
| 400 | 51.56 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 400 | 51.58 | | | | 4 | s2 | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| 400 | 51.78 | i | | | 2 | h2 | | | Braga, POR | European Masters Indoor Championships | 21 Feb 22 |
| 400 | 51.78 | | | | 4 | 2 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 400 | 51.9 | | | | 1 | | | | Kingston | Rosenheim League - West | 18 May 22 |
| 400 | 52.1 | i | | | 5 | 2 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 400 | 52.40 | | | | 2 | h4 | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| 400 | 52.49 | i | | | 4 | h3 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 52.7 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 400 | 52.9 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 1000 | 2:47.15 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 18 Dec 22 |
| 60H | 8.83 | i | | | 2 | 1.1 | | | Lee Valley | BLCF Indoor Sprint Hurdles Open | 19 Feb 22 |
| 60H | 8.86 | i | | | 2 | 2.1 | | | Lee Valley | BLCF Indoor Sprint Hurdles Open | 19 Feb 22 |
| 60H | 9.01 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 18 Dec 22 |
| 60HM35 | 8.87 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 60HM35 | 9.12 | i | | | 1 | 2 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 60HM35 | 9.28 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 110H | 16.61 | | | | 4 | B | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 110H | 16.75 | | 1.7 | | 4 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 110H | 16.8 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 110H | 17.0 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 110HM35 | 15.81 | | -1.7 | | 3 | s2 | | | Tampere, FIN | WMA World Masters Championships | 8 Jul 22 |
| 110HM35 | 16.16 | | 0.2 | | 3 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 110HM35 | 16.31 | | -0.1 | | 6 | | | | Tampere, FIN | WMA World Masters Championships | 9 Jul 22 |
| 400H | 55.84 | | | | 5 | | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| 400H | 56.16 | | | | 1 | s2 | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| 400H | 56.4 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 400H | 56.75 | | | | 5 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 400H | 56.8 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 400H | 57.2 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 400H | 57.82 | | | | 3 | B | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 400H | 57.99 | | | | 1 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400H | 58.1 | | | | 1 | | | | Ewell | Rosenheim League - West | 15 Jun 22 |
| 400H | 58.3 | | | | 1 | B | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| HJ | 1.50 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 17 Dec 22 |
| PV | 3.90 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| PV | 3.81 | i | | | 8= | G | | | Cardiff | Vault Cardiff | 13 Mar 22 |
| PV | 3.70 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| PV | 3.70 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 18 Dec 22 |
| PV | 3.66 | i | | | 14 | B | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| PV | 3.65 | i | | | 8 | 3 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| PV | 3.53 | | | | 9 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| PV | 3.51 | | | | 7 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| PV | 3.50 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| PV | 3.35 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| LJ | 5.55 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 17 Dec 22 |
| LJ | 5.54 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| LJ | 5.13 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| TJ | 12.05 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| TJ | 11.99 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| TJ | 11.71 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| TJ | 11.70 | | 0.2 | | 6 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| TJ | 11.70 | | 1.9 | | 9 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| TJ | 11.44 | | | | 8 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| SP7.26K | 8.38 | | | | 1 | | | | Ewell | Rosenheim League - West | 15 Jun 22 |
| SP7.26K | 7.50 | i | | | H | | | | Lee Valley | South of England Indoor Combined Events Championships | 17 Dec 22 |
| DT2K | 28.04 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| HepI | 3927 | i | | | 8 | | | | Lee Valley | South of England Indoor Combined Events Championships | 18 Dec 22 |
| 2021 V35 Woking/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.85 | i | | | H | 2 | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| 100 | 12.26 | | 0.0 | | 7 | 10 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
| 200 | 23.7 | | | | 4 | | | | Portsmouth | Hampshire AA Multi Event & Quadkids | 5 Sep 21 |
| 200 | 23.74 | | -1.3 | | 2 | 3 | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 200 | 24.05 | | -0.2 | | 7 | 6 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
| 200 | 24.20 | | 0.6 | | 2 | 1 | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 400 | 51.25 | | | | 2 | 3 | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| 400 | 51.3 | | | | 2 | A | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 400 | 51.37 | | | | 2 | A | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| 400 | 51.7 | | | | 4 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 400 | 51.84 | | | | 3 | A | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 1000 | 2:51.22 | i | | | H | 1 | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| 1500 | 4:31.2 | | | | 2 | | | | Portsmouth | Hampshire AA Multi Event & Quadkids | 5 Sep 21 |
| 60H | 9.07 | i | | | H | 3 | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| 110H | 16.67 | w | 2.3 | | 4 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 110H | 16.95 | | | | 2 | A | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 110H | 17.0 | | | | 1= | B | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 110H | 17.4 | | | | 2 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 110H | 17.49 | | 0.5 | | 5 | | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 110H | 17.79 | | | | 3 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 110H | 18.69 | | -2.3 | | 1 | B | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 110HM35 | 15.84 | | | | 1 | | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| 110HM35 | 16.05 | | -0.5 | | 1 | | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 110HM35 | 18.25 | w | 2.1 | | 2 | | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 110HM35 | 18.44 | | -0.3 | | 4 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 400H | 56.26 | | | | 1 | A | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| 400H | 56.59 | | | | 4 | | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| 400H | 56.63 | | | | 1 | A | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 400H | 57.03 | | | | 1 | B | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 400H | 57.4 | | | | 1 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 400H | 57.7 | | | | 1 | A | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 400H | 57.79 | | | | 1 | B | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 400H | 57.80 | | | | 1 | | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 400H | 57.96 | | | | 2 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| HJ | 1.57 | i | | | H | B | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| PV | 3.90 | | | | 2 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| PV | 3.80 | | | | 1 | B | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| PV | 3.71 | | | | 3 | | | | Eton | Eton Invitational Pole Vault | 10 Jun 21 |
| PV | 3.70 | | | | 1 | B | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| PV | 3.60 | | | | 2 | A | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| PV | 3.55 | | | | 5 | | | | Harrow | Harrow AC Spring Open | 27 May 21 |
| PV | 3.30 | | | | 1 | B | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| PV | NH | i | | | H | B | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| LJ | 5.88 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| LJ | 5.66 | w | 2.5 | | 3 | B | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| LJ | 5.63 | | | | 2 | B | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| LJ | 5.57 | | | | 3 | B | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| LJ | 5.51 | | | | 5 | | | | Portsmouth | Hampshire AA Multi Event & Quadkids | 5 Sep 21 |
| LJ | 5.47 | | | | 2 | B | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| LJ | 5.39 | | 0.9 | | 3 | A | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| LJ | 5.24 | | | | 4 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| TJ | 11.77 | | 0.4 | | 3 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| TJ | 11.60 | w | 2.4 | | 3 | A | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| TJ | 11.59 | | | | 2 | B | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| TJ | 11.56 | | | | 1 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| TJ | 11.40 | | | | 4 | A | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| TJ | 11.38 | | 0.0 | | 2 | A | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| TJ | 11.29 | | | | 5 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| SP7.26K | 9.37 | | | | 2 | B | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| SP7.26K | 8.97 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| SP7.26K | 8.06 | | | | 6 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| SP7.26K | 7.77 | | | | 4 | B | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| DT2K | 29.69 | | | | 3 | | | | Portsmouth | Hampshire AA Multi Event & Quadkids | 5 Sep 21 |
| DT2K | 28.81 | | | | 1 | ns | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| DT2K | 25.75 | | | | 2 | ns | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| JT800 | 36.55 | | | | 4 | | | | Portsmouth | Hampshire AA Multi Event & Quadkids | 5 Sep 21 |
| JT800 | 35.68 | | | | 1 | B | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| Pen | 2768 | | | | 3 | | | | Portsmouth | Hampshire AA Multi Event & Quadkids | 5 Sep 21 |
| HepIM35 | 3513 | i | | | 1 | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| 2020 V35 Woking/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 1 | H | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 1 Feb 20 |
| 60 | 7.91 | i | | | H | 2 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| 100 | 12.18 | w | 2.5 | | 6 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 100 | 12.19 | w | 2.3 | | 2 | B2.11 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 100 | 12.31 | | 1.1 | | 2 | B1.11 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 200 | 23.77 | | 1.9 | | 2 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 200 | 23.99 | i | | | 5 | 4 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 300 | 37.01 | i | | | 3 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 300 | 38.31 | | | | 2 | 1 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 400 | 51.30 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 400 | 51.32 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 400 | 51.84 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 400 | 52.01 | | | | 3 | 5 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 400 | 52.11 | | | | 4 | 2 | | | Dagenham | Be Fit Today Track Academy Open | 12 Sep 20 |
| 400 | 52.34 | i | | | 1 | 1 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 400 | 52.73 | | | | 3 | h3 | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 600 | 1:25.72 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley H September Open Series | 14 Sep 20 |
| 800 | 2:04.55 | | | | 7 | 6 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
| 1000 | 2:44.88 | i | | | H | 1 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 1000 | 2:45.88 | i | | | 1 | H | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 400HI | 55.78 | i | | | 1 | 1 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60H | 9.55 | i | | | H | 3 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 60HM35 | 9.23 | i | | | 1 | H1 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 60HM35 | 9.49 | i | | | 1 | | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 110HM35 | 16.17 | | 0.2 | | 3 | 1 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 110HM35 | 17.03 | | -3.7 | | 2 | | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 200HNS | 25.77 | | -0.1 | | 2 | | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 300H | 40.56 | | | | 2 | | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 400H | 58.88 | | | | 3 | | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| HJ | 1.54 | i | | | 1 | H | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 1 Feb 20 |
| HJ | 1.48 | i | | | H | C | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| PV | 3.87 | i | | | 1 | H | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 1 Feb 20 |
| PV | 3.83 | i | | | H | B | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| PV | 3.71 | i | | | 12 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| PV | 3.62 | i | | | 8 | A | | | Cardiff | Vault Cardiff | 8 Mar 20 |
| PV | 3.43 | | | | 4 | | | | Bromley | Blackheath & Bromley H September Open Series | 14 Sep 20 |
| LJ | 5.74 | i | | | 1 | H | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 1 Feb 20 |
| LJ | 5.63 | i | | | 12 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| LJ | 5.61 | i | | | H | B | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| SP7.26K | 8.59 | i | | | H | B | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| SP7.26K | 8.34 | i | | | 6 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| SP7.26K | 8.34 | i | | | 2 | H | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 1 Feb 20 |
| HepIM35 | 4199 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| HepI | 3884 | i | | | 21 | | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 2019 SEN Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.63 | i | | | 4 | 1.5 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 7.66 | i | | | 3 | 2.4 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 7.68 | i | | | H | 1 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| 60 | 7.70 | i | | | 4 | 1.6 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 7.72 | i | | | 5 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 7.81 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 14 Dec 19 |
| 100 | 11.70 | w | 4.7 | | 2 | 11 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 11.97 | | -1.4 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 100 | 12.10 | | 1.2 | | 8 | 7 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 5 Jun 19 |
| 200 | 23.13 | w | 3.3 | | 3 | 7 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 200 | 23.32 | i | | | 1 | 2 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 200 | 23.49 | w | 2.4 | | 2 | 5 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 5 Jun 19 |
| 200 | 23.86 | | -1.8 | | 4 | h1 | | | Kingston | Surrey County Championships | 11 May 19 |
| 200 | 23.91 | | 0.9 | | 6 | 1 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| 200 | 24.01 | | -0.5 | | 7 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 24.13 | | -2.2 | | 3 | h3 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 300 | 36.7 | i | | | 3 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 400 | 50.21 | | | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 400 | 50.35 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 400 | 50.4 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 400 | 50.59 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open Series | 3 Jun 19 |
| 400 | 50.77 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 400 | 50.91 | i | | | 1 | s1 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 400 | 50.92 | | | | 3 | | | | Jesolo, ITA | EMA - European Masters Championships | 9 Sep 19 |
| 400 | 50.94 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 400 | 51.22 | | | | 1 | h3 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 400 | 51.24 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 400 | 51.41 | i | | | 1 | h3 | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| 400 | 51.55 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 400 | 51.57 | i | | | 5 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 400 | 51.64 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 400 | 52.19 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 600 | 1:27.02 | i | | | 6 | 1 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 1000 | 2:41.63 | i | | | H | 1 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 1000 | 2:43.30 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| 1500 | 4:59.83 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 60H | 9.30 | i | | | H | 3 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 60H | 9.49 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| 60H | 9.68 | i | | | 3 | 1 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 60HM35 | 8.79 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60HM35 | 8.90 | i | | | 1 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60HM35 | 9.06 | i | | | 2 | 2 | | | Lee Valley | Lee Valley December Open | 1 Dec 19 |
| 110H | 16.27 | | 1.5 | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 110H | 16.42 | | 0.8 | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 110H | 16.47 | | 0.4 | | 1 | B | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 110H | 17.0 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 110H | 17.1 | | | | 1 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 110H | 19.25 | | -0.3 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 110HM35 | 15.60 | | 0.1 | | 1 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 400H | 54.93 | | | | 6 | h2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400H | 55.06 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 400H | 55.08 | | | | 2 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 400H | 55.53 | | | | 3 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 400H | 55.55 | | | | 4 | | | | Jesolo, ITA | EMA - European Masters Championships | 7 Sep 19 |
| 400H | 56.3 | | | | 1 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 400H | 56.35 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 400H | 57.0 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 400H | 58.97 | | | | 2 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 6 Sep 19 |
| HJ | 1.55 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| HJ | 1.53 | i | | | H | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| HJ | 1.48 | | | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| HJ | 1.47 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 14 Dec 19 |
| PV | 3.90 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| PV | 3.90 | | | | 5 | | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| PV | 3.90 | | | | 1 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| PV | 3.85 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| PV | 3.83 | i | | | 5= | C | | | Cardiff | Vault Cardiff | 10 Mar 19 |
| PV | 3.82 | | | | 3 | | | | Kingston | Surrey County Championships | 11 May 19 |
| PV | 3.80 | i | | | H | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| PV | 3.80 | i | | | 2 | B | | | Uxbridge | Brunel Jumps & Throws Series | 3 Feb 19 |
| PV | 3.80 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| PV | 3.80 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| PV | 3.75 | i | | | 8= | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| PV | 3.73 | i | | | 2 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| PV | 3.63 | i | | | 4 | | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| PV | 3.60 | | | | 2 | B | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| PV | 3.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| PV | 3.40 | | | | 2 | B | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| PV | NH | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| PV | NM | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| LJ | 6.02 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| LJ | 5.90 | i | | | H | A | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| LJ | 5.84 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| LJ | 5.78 | | | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| LJ | 5.66 | | 1.1 | | 4 | B | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| LJ | 5.44 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 14 Dec 19 |
| LJ | 5.38 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| TJ | 11.78 | | 1.4 | | 1 | B | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| TJ | 11.73 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| TJ | 11.68 | | 0.4 | | 1 | B | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| TJ | 11.61 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| TJ | 11.51 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| TJ | 11.44 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| TJ | 11.03 | | 0.0 | | 3 | B | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| SP7.26K | 8.61 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 14 Dec 19 |
| SP7.26K | 8.32 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| SP7.26K | 7.27 | i | | | H | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| DT2K | 32.85 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| DT2K | 22.58 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| JT800 | 35.03 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| JT800 | 33.24 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| HepI | 4053 | i | | | 25 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| HepI | 3334 | i | | | 10 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 14 Dec 19 |
| Dec | 4788 | | | | 4 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 2018 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.66 | i | | | 4 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 60 | 7.69 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| 60 | 7.71 | i | | | 4 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 100 | 11.88 | | 1.9 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 100 | 12.13 | | 1.0 | | 5 | 8 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 100 | 12.39 | | -1.4 | | 1 | 16 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 200 | 23.64 | w | 2.6 | | 8 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 200 | 23.82 | | -0.6 | | 1 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 200 | 24.03 | | 0.9 | | 5 | 6 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 200 | 24.04 | | -0.3 | | 3 | 8 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 200 | 24.21 | | 1.1 | | 8 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 200 | 24.26 | i | | | 6 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 50.95 | | | | 1 | | | | Woking | Woking AC Open Championship | 2 Sep 18 |
| 400 | 51.31 | | | | 3 | 3 | | | Lee Valley | Lee Valley Four Fest Open | 27 Jun 18 |
| 400 | 51.31 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 400 | 51.54 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 400 | 52.00 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 400 | 52.14 | | | | 1 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 400 | 52.63 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 400 | 59.31 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 1000 | 2:45.30 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 1500 | 5:12.33 | | | | 3 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 1500 | 5:25.07 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 60H | 8.98 | i | | | 3 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| 60H | 8.99 | i | | | 1 | 2.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60H | 9.01 | i | | | 1 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60H | 9.21 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 60H | 9.26 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 60H | 9.45 | i | | | 3 | | | | Carshalton | Surrey & Sussex County Championships | 18 Feb 18 |
| 110H | 16.3 | | | | 1 | | | | Bournemouth | Bournemouth AC Open | 9 Sep 18 |
| 110H | 16.40 | | 0.8 | | 4 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 110H | 16.46 | w | 2.7 | | 6 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 110H | 16.54 | w | 3.0 | | 1 | B | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| 110H | 16.67 | | -0.6 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 110H | 17.29 | | -0.9 | | 7 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 110H | 17.6 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| 110H | 17.61 | | -0.3 | | 7 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 110H | 19.84 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 110H | 20.2 | | | | 1 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 400H | 56.74 | | | | 1 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 400H | 56.77 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| 400H | 57.16 | | | | 1 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 400H | 57.18 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| 400H | 57.22 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 400H | 57.39 | | | | 4 | A | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 400H | 57.4 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| 400H | 57.43 | | | | 4 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400H | 57.5 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| 400H | 58.1 | | | | 1 | | | | Bournemouth | Bournemouth AC Open | 9 Sep 18 |
| 400H | 58.8 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| HJ | 1.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| HJ | 1.55 | | | | 2 | B | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| HJ | 1.53 | | | | 2 | B | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| HJ | 1.53 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| HJ | 1.50 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| PV | 4.00 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| PV | 3.95 | | | | 3 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| PV | 3.93 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| PV | 3.90 | | | | 2 | A | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| PV | 3.90 | | | | 2 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| PV | 3.90 | | | | 1 | | | | Woking | Woking AC Open Championship | 2 Sep 18 |
| PV | 3.85 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| PV | 3.83 | | | | 1 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| PV | 3.81 | i | | | 5= | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| PV | 3.81 | i | | | 6 | C | | | Carshalton | Vault London | 11 Feb 18 |
| PV | 3.80 | i | | | 9= | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| PV | 3.80 | | | | 1 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| PV | 3.70 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 18 |
| PV | 3.70 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| PV | 3.62 | i | | | 3 | F | | | Cardiff | Vault Cardiff | 21 Jan 18 |
| PV | 3.61 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| PV | 3.60 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| PV | 2.70 | | | | 1 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| LJ | 6.07 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| LJ | 5.97 | | | | 5 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| LJ | 5.91 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| LJ | 5.83 | | | | 5 | | | | Bournemouth | Bournemouth AC Open | 9 Sep 18 |
| LJ | 5.80 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| LJ | 5.79 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| LJ | 5.79 | i | | | 5 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Dec 18 |
| LJ | 5.72 | | | | 1 | B | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| LJ | 5.64 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| LJ | 5.61 | | 0.2 | | 7 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| TJ | 12.27 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| TJ | 11.87 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| TJ | 11.76 | i | | | 4 | | | | Carshalton | Surrey County Championships | 18 Feb 18 |
| TJ | 11.69 | | -1.6 | | 3 | B | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| TJ | 11.68 | | | | 2 | A | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| TJ | 11.52 | | -2.3 | | 5 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| TJ | 11.51 | | | | 5 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| TJ | 11.50 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| TJ | 11.30 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| SP7.26K | 9.03 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| SP7.26K | 8.16 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| SP7.26K | 7.65 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| DT2K | 31.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| DT2K | 29.92 | | | | 1 | A | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| JT800 | 35.52 | | | | 6 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| JT800 | 34.04 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| JT800 | 33.24 | | | | 2 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| HepI | 4088 | i | | | 10 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| Dec | 5076 | | | | 2 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 29 Sep 18 |
| 2017 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.75 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| 100 | 12.58 | | -3.1 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 400 | 53.03 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 400 | 56.53 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 1000 | 2:43.05 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 1500 | 5:15.01 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 1500 | 5:29.98 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 60H | 9.10 | i | | | 3 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Dec 17 |
| 60H | 9.17 | i | | | 4 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Dec 17 |
| 60H | 9.17 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 110H | 17.02 | | -2.7 | | 3 | B | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
| 110H | 17.21 | | 1.6 | | 5 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 110H | 17.75 | | -3.1 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 400H | 57.44 | | | | 3 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 400H | 58.24 | | | | 6 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 400H | 59.2 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| HJ | 1.50 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| HJ | 1.48 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| PV | 3.90 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 26 Aug 17 |
| PV | 3.85 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| PV | 3.82 | i | | | 9 | C | | | Uxbridge | Brunel Jumps & Throws Festival | 5 Mar 17 |
| PV | 3.70 | i | | | 1 | | | | Carshalton | Surrey County Championships | 18 Feb 17 |
| PV | 3.70 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 17 |
| PV | 3.70 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| PV | 3.66 | | | | 2 | | | | Canterbury | Invicta East Kent Open Series | 10 Aug 17 |
| PV | 3.66 | i | | | 3 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Dec 17 |
| PV | 3.63 | i | | | 7 | A | | | Cardiff | Vault Cardiff | 12 Mar 17 |
| PV | 3.61 | i | | | 2 | A | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| PV | 3.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| PV | 3.45 | i | | | 6 | C | | | Uxbridge | Brunel Jumps & Throws Festival | 5 Feb 17 |
| PV | 3.40 | | | | 5 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| PV | 3.40 | | | | 6 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| PV | 3.23 | | | | 7 | A | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
| PV | NH | | | | - | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| LJ | 5.70 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| LJ | 5.60 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| SP7.26K | 8.79 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| SP7.26K | 8.50 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 16 Dec 17 |
| SP7.26K | 8.23 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| SP7.26K | 7.75 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| DT2K | 30.77 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| DT2K | 29.88 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| DT2K | 29.39 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| DT2K | 25.33 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| JT800 | 36.04 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| JT800 | 34.29 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| JT800 | 33.97 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| JT800 | 33.72 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| HepI | 4011 | i | | | 9 | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| Dec | 4757 | | | | 3 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 2016 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.09 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| 100 | 12.2 | | | | 2 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| 100 | 12.3 | | | | 4 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 100 | 12.4 | | | | 4 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 100 | 12.4 | | | | 2 | 1 | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 100 | 12.6 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 100 | 12.68 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 100 | 12.91 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 200 | 24.71 | | -0.5 | | 4 | 5 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 300 | 38.25 | i | | | 1 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| 400 | 52.88 | i | | | 5 | 2 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 400 | 53.0 | | | | 3 | 1 | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 400 | 58.63 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 400 | 61.54 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 1000 | DNS | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| 1500 | 5:26.07 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 1500 | 5:48.96 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 1500 | DNF | | | | - | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 60H | 9.50 | i | | | 6 | 1.2 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60H | 9.59 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| 60H | DNF | i | | | - | 2.2 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 110H | 17.6 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 110H | 18.72 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 110H | 19.04 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 110H | 19.39 | | | | 1 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 110H | 19.8 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 400H | 56.67 | | | | 3 | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 400H | 57.17 | | | | 2 | | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 400H | 57.24 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 400H | 57.9 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| 400H | 58.71 | | | | 7 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
| 400H | 59.4 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 400H | 59.6 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 400H | 59.7 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 400H | 61.4 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| HJ | 1.47 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | 1.42 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| HJ | 1.38 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | 1.30 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| HJ | 1.30 | | | | 3= | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| HJ | 1.20 | | | | 3 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| PV | 3.70 | | | | 2 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| PV | 3.70 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| PV | 3.70 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| PV | 3.63 | i | | | 7 | F | | | Carshalton | Vault London 2016 | 7 Feb 16 |
| PV | 3.60 | i | | | 4 | A | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Mar 16 |
| PV | 3.60 | | | | 3 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
| PV | 3.60 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 16 |
| PV | 3.60 | | | | 4 | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 3.60 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| PV | 3.55 | | | | 4 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| PV | 3.50 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| PV | 3.40 | | | | 7 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| PV | 3.20 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| PV | 3.20 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| PV | 3.00 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 5.60 | | -0.2 | | 8 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
| LJ | 5.60 | | | | 4 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| LJ | 5.59 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| LJ | 5.55 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| LJ | 5.53 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 5.25 | w | 3.0 | | 6 | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| LJ | 5.17 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| LJ | 5.17 | | -0.7 | | - | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| LJ | 5.17 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| LJ | 4.76 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| TJ | 11.51 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| TJ | 11.34 | | | | 3 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| SP7.26K | 8.82 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 21 May 16 |
| SP7.26K | 8.77 | | | | 4 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| SP7.26K | 8.59 | | | | 4 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| SP7.26K | 8.03 | i | | | 7 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 16 |
| SP7.26K | 8.02 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| SP7.26K | 8.01 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP7.26K | 7.97 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| SP7.26K | 7.41 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| DT2K | 29.11 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| DT2K | 28.69 | | | | 1 | ns | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| DT2K | 27.07 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| DT2K | 24.80 | | | | 4 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| DT2K | 24.15 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HT7.26K | 19.51 | | | | 4 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| JT800 | 33.66 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| JT800 | 32.87 | | | | 4 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| JT800 | 32.37 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 32.02 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| JT800 | 31.92 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| HepI | DNF | i | | | - | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| Dec | 4206 | | | | 2 | Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| Dec | 3767 | | | | 1 | Half Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 2015 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.99 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| 100 | 12.03 | w | 3.1 | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 100 | 12.37 | w | 3.5 | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| 100 | 12.56 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 100 | 12.9 | | | | 4 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 200 | 24.4 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| 200 | 24.92 | | 0.4 | | 8 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | 25.0 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 200 | 25.3 | | | | 4 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 52.58 | | | | 4 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 400 | 52.62 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| 400 | 53.4 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400 | 54.12 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| 400 | 57.31 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 1000 | 2:49.05 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| 1500 | 4:48.2 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| 1500 | 4:49.62 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| 1500 | 5:11.58 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 1500 | DNS | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 60H | 9.39 | i | | | 7 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 60H | 9.66 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| 60H | 9.96 | i | | | 5 | 2.3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 60H | 10.67 | i | | | 6 | 1.3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 110H | 17.3 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 110H | 17.5 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 110H | 18.13 | | -1.0 | | 6 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 110H | 18.2 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 110H | 18.48 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| 110H | 18.79 | | -0.8 | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| 110H | 19.1 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 110H | 19.8 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 110H | 24.97 | w | 2.1 | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 400H | 57.25 | | | | 3 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 400H | 57.4 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 400H | 58.0 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 400H | 58.07 | | | | 3 | | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 400H | 58.2 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400H | 58.99 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 400H | 60.5 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400H | 61.1 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| HJ | 1.54 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| HJ | 1.50 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| HJ | 1.47 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| HJ | 1.45 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| HJ | 1.40 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HJ | 1.30 | | | | 3 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| HJ | 1.20 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| PV | 3.70 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| PV | 3.70 | | | | 4 | | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| PV | 3.70 | | | | 3 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| PV | 3.62 | i | | | 10 | G | | | Carshalton | Jim Day Memorial Pole Vault Open | 20 Sep 15 |
| PV | 3.60 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| PV | 3.50 | i | | | 10 | | | | Uxbridge | Brunel Jumps & Throws Festival | 21 Mar 15 |
| PV | 3.50 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| PV | 3.50 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| PV | 3.40 | | | | 1= | | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| PV | 3.30 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| PV | 3.30 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| PV | 2.70 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| PV | NH | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| PV | NH | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| LJ | 5.75 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| LJ | 5.71 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| LJ | 5.70 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| LJ | 5.63 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| LJ | 5.51 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| LJ | 5.45 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| LJ | 5.45 | w | 3.0 | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| LJ | 5.43 | | 1.3 | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| LJ | 5.42 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| TJ | 11.56 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| TJ | 11.55 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| TJ | 11.48 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| TJ | 11.27 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| TJ | 11.20 | | | | 4 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| SP7.26K | 8.44 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 15 |
| SP7.26K | 8.02 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| SP7.26K | 7.95 | | | | 3 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| SP7.26K | 7.91 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP7.26K | 7.65 | | | | 4 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| SP7.26K | 7.36 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| SP7.26K | 7.33 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| SP7.26K | 7.27 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| SP7.26K | 7.26 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| DT2K | 29.84 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| DT2K | 29.40 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| DT2K | 28.47 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| DT2K | 28.21 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| DT2K | 27.58 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| DT2K | 26.57 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| DT2K | 26.41 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| HT7.26K | 19.82 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HT7.26K | 19.15 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| HT7.26K | 18.40 | | | | 3 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| HT7.26K | 15.35 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| JT800 | 36.83 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| JT800 | 36.43 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| JT800 | 35.76 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| JT800 | 34.75 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| JT800 | 34.62 | | | | D | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| JT800 | 34.01 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 13 Sep 15 |
| JT800 | 33.79 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| JT800 | 33.03 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| JT800 | 32.36 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| JT800 | 30.01 | | | | 7 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| Pen | 2602 | | | | 1 | | | | Portsmouth | Hampshire County Combined Events Championships | 4 May 15 |
| HepI | 3747 | i | | | 10 | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| Dec | 4707 | | | | 5 | | | | Carshalton | Surrey County Combined Events Championships | 12 Sep 15 |
| Dec | 4436 | | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 26 Sep 15 |
| Dec | DNF | | | | - | | | | Bedford | South of England AA Combined Events Championships | 19 Jul 15 |
| 2014 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.88 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 14 |
| 100 | 12.42 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 200 | 24.04 | | 0.5 | | 1 | 2 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 200 | 24.8 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 5 May 14 |
| 400 | 51.3 | | | | 2 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 400 | 51.6 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400 | 52.41 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 400 | 52.92 | | | | 4 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 400 | 53.4 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 1000 | 2:45.35 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 21 Dec 14 |
| 1500 | 4:28.1 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 5 May 14 |
| 1500 | 5:26.47 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 60H | 9.61 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 21 Dec 14 |
| 110H | 16.8 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 110H | 17.46 | | -2.7 | | 2 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 110H | 17.6 | | | | 2 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 110H | 18.1 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 110H | 18.3 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 110H | 20.0 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 110H | 20.78 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 400H | 56.97 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 400H | 57.0 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400H | 57.36 | | | | 3 | | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 400H | 57.76 | | | | 4 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 400H | 58.1 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400H | 58.8 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 400H | 58.8 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400H | 61.1 | | | | 2 | A | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HJ | 1.48 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| HJ | 1.45 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HJ | 1.00 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HJ | NH | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 14 |
| PV | 3.75 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 21 Dec 14 |
| PV | 3.60 | | | | 3 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| PV | 3.60 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| PV | 3.45 | | | | 2 | B | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| PV | 3.45 | i | | | 4 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 14 |
| PV | 3.40 | | | | 2 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| PV | 3.30 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| PV | 3.25 | | | | 2 | | | | Dartford | Dartford Harriers AC Open | 23 Jul 14 |
| PV | 3.20 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| PV | 3.20 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| PV | 3.20 | | | | 2 | | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| PV | 3.00 | | | | 1= | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| PV | 3.00 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| PV | 2.80 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| LJ | 5.37 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 14 |
| LJ | 5.29 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| LJ | 5.20 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 5 May 14 |
| TJ | 11.43 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| TJ | 11.21 | | | | 3 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| TJ | 11.20 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| TJ | 11.20 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP7.26K | 7.55 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 14 |
| SP7.26K | 6.36 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| DT2K | 31.82 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 5 May 14 |
| DT2K | 24.97 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT2K | 22.49 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| JT800 | 30.11 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| JT800 | 27.75 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 5 May 14 |
| Pen | 2549 | | | | 1 | | | | Portsmouth | Hampshire County Combined Events Championships | 5 May 14 |
| HepI | 3371 | i | | | 8 | | | | Lee Valley | South of England AA Combined Events Championships | 21 Dec 14 |
| Dec | 4045 | | | | 6 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| parkrun | 19:51 | | | | 5 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 151 | 26 Apr 14 |
| 2013 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 4 | 1.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 100 | 12.15 | | 0.9 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 200 | 24.38 | | 1.1 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 200 | 24.4 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| 400 | 51.92 | | | | 6 | h1 | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 400 | 52.09 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400 | 52.2 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 400 | 52.40 | i | | | 5 | h3 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 400 | 52.5 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400 | 53.4 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400 | 53.45 | i | | | 2 | 5 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 400 | 54.24 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 800 | 2:13.49 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 1500 | 4:38.6 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| 1500 | 5:02.12 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 3000 | 11:10.34 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 5000 | 19:37.31 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 10000 | 48:17.10 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 60H | 9.44 | i | | | 2 | | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 60H | 10.26 | i | | | 4 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 110H | 18.8 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 110H | 19.0 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 110H | 19.01 | | 2.0 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 110H | 19.2 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 110H | 19.88 | | 1.0 | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 110H | 22.4 | | | | 2 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 200H | 27.12 | w | 2.2 | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| 400H | 56.55 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 400H | 57.5 | | | | 1 | A | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400H | 57.83 | | | | 7 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400H | 58.0 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400H | 58.05 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400H | 59.0 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 400H | 59.21 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 400H | 59.3 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000SC | 12:01.41 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| HJ | 1.45 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.45 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| HJ | 1.40 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| HJ | 1.40 | | | | 2 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| PV | 2.90 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| PV | 2.80 | | | | 2 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| PV | 2.80 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| PV | 2.60 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| PV | 2.60 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| PV | 2.40 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| LJ | 5.51 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| LJ | 5.25 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| TJ | 11.84 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| TJ | 11.19 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| SP7.26K | 7.53 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| DT2K | 27.15 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| DT2K | 26.35 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| DT2K | 26.18 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| DT2K | 25.96 | | | | 1 | ns | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| DT2K | 20.59 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| HT7.26K | 19.19 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| HT7.26K | 17.14 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 24 Aug 13 |
| JT800 | 33.46 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| JT800 | 32.47 | | | | D | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| JT800 | 31.46 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| PenNS | 2566 | | | | 3 | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| DDec | 9360 | | | | 8 | | | | Yeovil | IAUM World Championships for Ultra Multi-Events | 25 Aug 13 |
| 2012 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.1 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 12 |
| 400 | 51.3 | | | | 2 | B | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 51.4 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 52.3 | | | | 2 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 52.4 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 52.43 | i | | | 2 | 5 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 52.73 | | | | 3 | 3 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 52.79 | | | | 1 | 2 | | | Basingstoke | Basingstoke & Mid Hants AC Open Graded Meeting | 30 May 12 |
| 400 | 52.81 | | | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400 | 52.92 | i | | | 4 | h4 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 1500 | 4:34.4 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 12 |
| 110H | 17.5 | | | | 3 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| 110H | 18.1 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 110H | 18.3 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 110H | 18.8 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 110H | 18.8 | | | | 2 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400H | 56.79 | | | | 2 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 400H | 57.2 | | | | 2 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400H | 57.5 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 400H | 57.7 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| 400H | 58.19 | | | | 6 | h1 | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 400H | 58.6 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400H | 58.71 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 400H | 59.4 | | | | 2 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| PV | 2.40 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| PV | 2.40 | | | | 3 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| PV | 2.30 | | | | 2 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| PV | 1.80 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| LJ | 5.49 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 12 |
| LJ | 5.36 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| TJ | 10.92 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT2K | 24.65 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 12 |
| DT2K | 24.35 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT2K | 23.95 | | | | 2 | ns | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| JT800 | 22.97 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 12 |
| Pen | 2335 | | | | 4 | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 12 |
| ZXC | 44:53 | | | | 161 | | | | Winchester | Hampshire League | 13 Oct 12 |
| 2011 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 1 | 5 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 400 | 51.3 | | | | 1 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| 400 | 51.61 | | | | 3 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 51.63 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 400 | 51.7 | | | | 1 | B | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 51.9 | | | | 1 | A | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 52.03 | | | | 3 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 400 | 52.5 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| 400 | 52.9 | | | | 1 | B | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 53.0 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 400 | 53.3 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 110H | 19.2 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| 110H | 19.6 | | | | 3 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 110H | 19.9 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 110H | 20.8 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 400H | 58.8 | | | | 1 | A | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 400H | 59.0 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 400H | 60.1 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 400H | 60.1 | | | | 1 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 400H | 61.1 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 | 20 Aug 11 |
| PV | 2.30 | | | | 2 | A | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| DT2K | 19.83 | | | | 3 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| parkrun | 21:36 | | | | 13 | | | | Andover | Andover parkrun # 16 | 29 Oct 11 |
| 2010 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | | | 4 | 1 | | | Winchester | Winchester Open | 23 May 10 |
| 200 | 24.64 | i | | | 2 | 1.7 | | | Lee Valley | London Games | 30 Jan 10 |
| 400 | 51.6 | | | | 2 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 400 | 51.6 | | | | 2 | | | | Andover | Andover AC Young Athletes' Open | 31 May 10 |
| 400 | 52.0 | | | | 5 | B | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 400 | 52.23 | | | | 4 | 2 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 400 | 52.59 | | | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 400 | 52.95 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 110H | 19.3 | | | | 1 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| 110H | 19.9 | | | | 1 | A | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| 110H | 20.0 | | | | 2 | A | | | Guildford | Southern Men's League Division 3W | 31 Jul 10 |
| 400H | 58.4 | | | | 1 | A | | | Andover | Southern Men's League Division 3W | 1 May 10 |
| 400H | 59.1 | | | | 3 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 400H | 59.5 | | | | 1 | A | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| 400H | 61.4 | | | | 3 | A | | | Guildford | Southern Men's League Division 3W | 31 Jul 10 |
| 400H | 62.7 | | | | 1 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| PV | 2.20 | | | | 2 | A | | | Salisbury | Southern Men's League Division 3W Match 2 | 5 Jun 10 |
| PV | 2.00 | | | | 2 | B | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| DT2K | 24.75 | | | | 4 | A | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| DT2K | 23.01 | | | | 2 | B | | | Guildford | Southern Men's League Division 3W | 31 Jul 10 |
| HT7.26K | 15.16 | | | | 4 | B | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| 2009 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.66 | | | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 800 | 2:04.0 | | | | 3 | | | | Portsmouth | Havant AC Open | 19 Apr 09 |
| 400H | 57.73 | | | | 1 | B | | | St. Peter Port | MeesPierson Golden Series Meeting | 23 May 09 |
| 400H | 58.5 | | | | 1 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 2 | 6 Jun 09 |
| 400H | 58.83 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 400H | 59.77 | | | | 4 | h4 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400H | 60.1 | | | | 5 | | | | Kingston | 10 in 100 Cup Semi Final | 18 Jul 09 |
| 400H | 60.5 | | | | 2 | A | | | Andover | Southern Men's League Division 3W Andover Match | 2 May 09 |
| 400H | 60.5 | | | | 3 | A | | | Basingstoke | Southern Men's League Division 3W | 11 Jul 09 |
| 400H | 61.9 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| 400H | 62.2 | | | | 2 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 2008 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.14 | | | | | | | | Eton | BAL 10 in 100 Cup | 19 Jul 08 |
| 400 | 52.35 | i | | | | | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| 400H | 59.80 | | | | | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400H | 61.3 | | | | | | | | Andover | Southern Men's League Division 3W Match 1 | 2 Aug 08 |
| 400H | 62.0 | | | | | | | | Salisbury | Southern Men's League Division 3W Match 2 | 7 Jun 08 |
| 400H | 62.6 | | | | | | | | Basingstoke | Southern Men's League - Division 3W - Match 1 | 3 May 08 |
| 400H | 62.7 | | | | | | | | Bournemouth | Southern Mens League - Div 3W | 28 Jun 08 |
| 2007 SEN Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.43 | | | | | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 400 | 51.69 | i | | | | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 51.69 | i | | | 3 | h5 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 51.95 | | | | | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 52.06 | i | | | | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 52.06 | i | | | 4 | s3 | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 400H | 60.6 | | | | | | | | Basingstoke | Southern Men's League Division 3W | 2 Jun 07 |
| Pen | 2444 | | | | 2 | | | | Portsmouth | Hampshire Multi Events Championships | 7 May 07 |
| 2006 U23 Andover |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.9 | | | | P | | | | Portsmouth | Hampshire AAA Combined Events | 1 May 06 |
| 400 | 52.18 | | | | | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 400 | 53.18 | | | | 6 | h3 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 1500 | 4:28.7 | | | | P | | | | Portsmouth | Hampshire AAA Combined Events | 1 May 06 |
| LJ | 5.29 | | | | P | | | | Portsmouth | Hampshire AAA Combined Events | 1 May 06 |
| DT2K | 21.10 | | | | P | | | | Portsmouth | Hampshire AAA Combined Events | 1 May 06 |
| JT800 | 30.20 | | | | P | | | | Portsmouth | Hampshire AAA Combined Events | 1 May 06 |
| Pen | 2468 | | | | 4 | | | | Portsmouth | Hampshire AAA Combined Events | 1 May 06 |