| 2025 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:09 | | | 47:25 | 125 | | 15 | | Knutsford | RunThrough Tatton 5K / 10K | 8 Mar 25 |
| 2024 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:13 | | | 49:38 | 1219 | | 215 | | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 2012 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.3 | | | | 5 | C | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 300 | 45.44 | i | | | 2 | 13 | | | Sportcity | Manchester Open | 4 Mar 12 |
| 300 | 45.69 | i | | | 4 | h2 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 300 | 46.23 | i | | | 5 | h3 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 600 | 1:43.82 | i | | | 2 | 6 | | | Sportcity | Manchester Open | 19 Feb 12 |
| 600 | 1:44.63 | i | | | 2 | 5 | | | Sportcity | Manchester Open | 8 Jan 12 |
| 800 | 2:19.84 | | | | 7 | 8 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 800 | 2:23.7 | | | | 9 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:24.3 | | | | 2 | C | | | Warrington | Cheshire & Manchester County Championships | 13 May 12 |
| 800 | 2:25.50 | | | | 8 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 800 | 2:26.28 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:26.40 | i | | | 1 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 20 Jan 12 |
| 800 | 2:26.6 | | | | 5 | AB | | | Ashton-Under-Lyne | Cheshire League | 22 Apr 12 |
| 800 | 2:26.71 | | | | 4 | h1 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 800 | 2:27.1 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 16 Jun 12 |
| 2.7KL | 11:41 | | | | 15 | L2 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZXC | 21:42 | | | | 80 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 24:17 | | | | 158 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 28:21 | | | | 9 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| 2011 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.00 | | | | 1 | | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 300 | 46.63 | i | | | 3 | 9 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 600 | 1:44.35 | i | | | 3 | 7 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 600 | 1:45.41 | i | | | 1 | | | | Sportcity | Manchester Open | 20 Feb 11 |
| 600 | 1:45.51 | i | | | 3 | 7 | | | Sportcity | Manchester Open | 18 Dec 11 |
| 600 | 1:45.52 | i | | | 1 | 4 | | | Sportcity | Manchester Open | 6 Mar 11 |
| 800 | 2:19.03 | | | | 3 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| 800 | 2:21.52 | | | | 6 | 11 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:22.68 | | | | 7 | 10 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:22.99 | | | | 2 | 1 | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 800 | 2:23.34 | | | | 2 | 10 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:24.02 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 800 | 2:25.09 | | | | 7 | 8 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:27.71 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 3.3KL | 13:17 | | | | 18 | L1 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 3.5KL | 13:41 | | | | 7 | L2 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| 4.4KXC | 20:29 | | | | 62 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 18:34 | | | | 8 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXC | 18:41 | | | | 203 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 21:06 | | | | 7 | | | | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 21:27 | | | | 111 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 9:30 | | | | 11 | L2 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 10:51 | | | | 39 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.58 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 800 | 2:24.17 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 800 | 2:24.4 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:25.8 | | | | 6 | | | 1 | Macclesfield | Macclesfield Open | 28 Apr 10 |
| 800 | 2:25.8 | | | | 1 | | | | Macclesfield | Cheshire Schools Championships | 12 Jun 10 |
| 800 | 2:26.5 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 8 May 10 |
| 800 | 2:28.5 | | | | 1 | | | | Warrington | Warrington Open | 17 Apr 10 |
| 800 | 2:29.2 | | | | 4 | h3 | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 800 | 2:31.9 | | | | 13 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:34.8 | | | | 4 | | | | Stretford | Trafford Open Medal Meeting | 5 Apr 10 |
| 1500 | 5:18.97 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 1500 | 5:26.4 | | | | 4 | | | | Macclesfield | Cheshire County Championships | 9 May 10 |
| LJ | 3.33 | | | | 7 | | | | Warrington | Warrington Open | 17 Apr 10 |
| 2.8KL | 11:22 | | | | 21 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U15 & U13) | 2 Oct 10 |
| 3KXC | 12:31 | | | | 69 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3.863KL | 15:46 | | | | 35 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 11:35 | | | | 210 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:19 | | | | 13 | | | | Nantwich | Cheshire County Championships | 13 Feb 10 |
| ZXC | 16:44 | | | | 145 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 17:50 | | | | 77 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.9 | | | | 3 | | | | Macclesfield | Cheshire Schools Championships | 13 Jun 09 |
| 800 | 2:31.91 | | | | 3 | E | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 800 | 2:32.64 | | | | 4 | 8 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 1500 | 5:19.5 | | | | 6 | | | | Warrington | Cheshire County Championships | 10 May 09 |
| 3KXC | 12:57 | | | | 70 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 11:16 | | | | 4 | L3 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 11:33 | | | | 11 | L2 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 15:32 | | | | 18 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 12:05 | | | | 6 | | | | Winsford | Cheshire County Championships | 10 Jan 09 |
| ZXC | 14:19 | | | | 96 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 15:26 | | | | 178 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U13 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.8 | | | | | | | | Ellesmere Port | Cheshire Championships | 10 May 08 |
| ZXC | 15:13 | | | | 10 | | | 10 | Birchwood | Cheshire Championships | 5 Jan 08 |
| 2007 U13 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.9 | | | | | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| JT400 | 12.15 | | | | | | | | Macclesfield | Cheshire County Championships | 12 May 07 |