| 2025 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:53 | | | | 2 | | | 1 | Selby | Selby parkrun # 305 | 15 Mar 25 |
| parkrun | 17:02 | | | | 2 | | | | Fountains Abbey | Fountains Abbey parkrun # 480 | 1 Feb 25 |
| parkrun | 17:05 | | | | 2 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 488 | 29 Mar 25 |
| 2024 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:46 | | | | 1 | | | 1 | Selby | Selby parkrun # 291 | 21 Dec 24 |
| parkrun | 16:48 | | | | 3 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 472 | 14 Dec 24 |
| parkrun | 17:26 | | | | 2 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 470 | 30 Nov 24 |
| parkrun | 17:43 | | | | 4 | | | | Fountains Abbey | Fountains Abbey parkrun # 463 | 12 Oct 24 |
| parkrun | 18:02 | | | | 1 | | | 1 | Belton House | Belton House parkrun # 310 | 13 Jan 24 |
| 2023 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:54 | | | | 2 | | | | Fountains Abbey | Fountains Abbey parkrun # 415 | 11 Nov 23 |
| 10K | 33:16 | | | | 19 | | | | Doncaster | Doncaster 10K | 26 Nov 23 |
| 10M | 56:28 | | | 56:28 | 14 | | | | Pocklington | Snake Lane 10 | 26 Feb 23 |
| HM | 74:43 | | | 74:44 | 11 | | | | Retford | Retford Half Marathon | 5 Mar 23 |
| 2022 SEN Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 3 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 334 | 12 Mar 22 |
| 10K | 35:09 | | | | 46 | | | | Doncaster | Doncaster 10K | 27 Nov 22 |
| 10M | 58:02 | | | 58:02 | 23 | | | | Tadcaster | Tadcaster 10 | 20 Nov 22 |
| 2020 SEN Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:54 | c | | | 59 | | | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| parkrun | 17:05 | | | | 5 | | | | Rother Valley | Rother Valley parkrun # 301 | 8 Feb 20 |
| 5M | 27:04 | c | | | 21 | | | | Bassingham | Bassingham Bash 5 | 26 Sep 20 |
| HM | 85:33 | | | 85:37 | 97 | | | | Retford | Retford Half Marathon | 8 Mar 20 |
| 2019 SEN Sheffield & Dearne/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 12:17 | | | | 30 | L1 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 5KXCL | 19:28 | | | | 94 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:35 | | | | 3 | | | 1 | Sandall Park | Doncaster parkrun # 312 | 14 Sep 19 |
| parkrun | 17:44 | | | | 1 | | | 1 | Sandall Park | Doncaster parkrun # 311 | 7 Sep 19 |
| parkrun | 17:58 | | | | 1 | | | 1 | Sandall Park | Doncaster parkrun # 315 | 5 Oct 19 |
| parkrun | 18:37 | | | | 5 | | | 1 | Sandall Park | Doncaster parkrun # 310 | 31 Aug 19 |
| 2014 U23 City of Sheffield/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.9KXC | 29:33 | | | | 87 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 10K | 35:44 | | | | 52 | | | | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 14 |
| ZXC | 33:12 | | | | 25 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| 2013 U23 City of Sheffield/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.6 | | | | 1 | | | | Leeds (B) | Leeds Varsity Match | 2 Oct 13 |
| 5KL | 17:08 | | | | 26 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 31 Mar 13 |
| 4MMT | 26:19 | | | | 35 | | | | Peel | Isle of Man Easter Festival Peel Hill 4 | 30 Mar 13 |
| 10K | 34:15 | | | | 21 | | | | Port Erin | Isle of Man Easter Festival 10K | 29 Mar 13 |
| ZXC | 30:53 | | | | 89 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXCL | 10:43 | | | | 13 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U23 City of Sheffield/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.85 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 15 May 12 |
| 1500 | 3:59.31 | i | | | 6 | | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 1500 | 4:01.28 | | | | 14 | | | | Stretford | BMC Gold Standard Races | 4 Sep 12 |
| 1500 | 4:04.62 | i | | | 4 | h4 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 1500 | 4:04.85 | | | | 6 | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 1500 | 4:05.1 | | | | 1 | A | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| 1500 | 4:09.20 | | | | 5 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 1500 | 4:13.71 | i | | | 9 | | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 1500 | 4:20.15 | | | | 5 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 1500 | 4:20.46 | i | | | 9 | s2 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 5K | 15:56 | | | | 8 | | | | Doncaster | Doncaster Town Centre Open 5K | 11 Jul 12 |
| 5KL | 16:38 | | | | 15 | | | | Douglas | Isle of Man Easter Festival Men's 5K Relay | 8 Apr 12 |
| 10K | 35:09 | | | | 27 | | | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
| ZXC | 27:49 | | | | 12 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 30:12 | | | | 15 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 21 Jan 12 |
| ZXC | 37:25 | | | | 17 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXCL | 11:01 | | | | 10 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 11:35 | | | | 12 | L4 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| ZXCL | 16:57 | | | | 24 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZFL | 22:45 | | | | 15 | | | | Peel | Isle of Man Easter Festival Peel Hill Men's 4 | 7 Apr 12 |
| 2011 U20 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.0 | | | | 2 | A | | | Doncaster | National Junior League Humber Division | 10 Jul 11 |
| 800 | 1:57.83 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 1:58.55 | | | | 8 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 800 | 2:00.77 | | | | 6 | H | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 800 | 2:01.9 | | | | 1 | A | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| 800 | 2:03.08 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:00.72 | | | | 3 | h1 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:01.96 | | | | 8 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 1500 | 4:04.44 | | | | 6 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:05.0 | | | | 8 | A | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 1500 | 4:05.33 | | | | 5 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 1500 | 4:05.48 | | | | 13 | B | | | Stretford | BMC Gold Standard Races | 9 Aug 11 |
| 1500 | 4:05.61 | | | | 4 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 1500 | 4:06.0 | | | | 1 | | | | York | BAL Club Super8 Cup Men | 23 Jul 11 |
| 1500 | 4:08.42 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:12.6 | | | | 1 | | | | Leeds | Leeds Met Carnegie v University of Leeds | 5 Oct 11 |
| 1500 | 4:18.5 | | | | 1 | A | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| 1500 | 4:18.9 | | | | 1 | A | | | Rotherham | North of England League Division 3EC | 7 May 11 |
| 5K | 15:35 | | | | 6 | O | | | Doncaster | Doncaster Town Centre Open 5K | 13 Jul 11 |
| ZXC | 28:41 | | | | 79 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 28:43 | | | | 16 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 29:09 | | | | 3 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 30:51 | | | | 1 | | | 1 | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 32:40 | | | | 4 | | | 2 | Kimberworth | South Yorkshire League | 16 Jan 11 |
| ZXC | 33:44 | | | | 2 | | | 1 | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXCL | 9:22 | | | | 10 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 10:35 | | | | 1 | L3 | | | Leeds | Leeds Relays | 10 Dec 11 |
| 2010 U20 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.17 | i | | | 5 | h1 | | | Sheffield | Northern Athletics Junior Indoor Championships | 17 Jan 10 |
| 1500 | 4:17.41 | | | | 6 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 10 |
| 1500 | 4:19.06 | i | | | 4 | | | | Sheffield | Northern Athletics Junior Indoor Championships | 16 Jan 10 |
| 10K | 34:35 | | | | 4 | | | | Doncaster | Cusworth Hall 10K | 26 Sep 10 |
| ZXC | 23:41 | | | | 9 | | | 3 | Barnsley | South Yorkshire League | 24 Oct 10 |
| ZXC | 25:30 | | | | 3 | | | | Sheffield | South Yorkshire Schools Championship | 6 Feb 10 |
| ZXC | 30:59 | | | | 2 | | | 1 | Askern | South Yorkshire League | 28 Nov 10 |
| 2009 U20 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.4 | | | | 2 | A | | | Hull | National Junior Athletic League Humber | 24 May 09 |
| 800 | 2:03.0 | | | | 2 | A | | | Doncaster | North of England League Division 3EC | 2 May 09 |
| 800 | 2:04.5 | | | | 2 | A | | | Scunthorpe | North of England League Division 3EC | 2 Aug 09 |
| 1500 | 4:07.99 | | | | 6 | h2 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 1500 | 4:16.2 | | | | 1 | A | | | Scunthorpe | North of England League Division 3EC | 2 Aug 09 |
| 1500 | 4:18.0 | | | | 1 | | | | Doncaster | South Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 4:18.44 | | | | 6 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:22.2 | | | | 1 | A | | | Rotherham | National Junior Athletic League Humber | 26 Jul 09 |
| 1500 | 4:22.4 | | | | 2 | A | | | Rotherham | National Junior Athletic League Humber | 26 Apr 09 |
| 1500 | 4:23.05 | | | | 11 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 3000 | 9:21.6 | | | | 1 | A | | | Rotherham | National Junior Athletic League Humber | 26 Jul 09 |
| 3000 | 9:30.6 | | | | 2 | A | | | Rotherham | National Junior Athletic League Humber | 26 Apr 09 |
| 5000 | 16:38.0 | | | | 1 | B | | | Don Valley | North of England League Division 3EC | 6 Jun 09 |
| 5K | 15:56 | | | | 10 | | | | Doncaster | Doncaster Festival of Running - Town Centre 5K | 15 Jul 09 |
| 5M | 27:47 | | | | 10 | | | 1 | Dinnington | South Yorkshire League | 13 May 09 |
| 10K | 35:48 | | | | 4 | | | | Cusworth | Cusworth 10K | 27 Sep 09 |
| 10KMT | 35:14 | | | | 3 | | | | Doncaster | Doncaster Festival of Running Race 1 Sandall Beat 10K Trail Race | 17 Jun 09 |
| ZXC | 20:06 | | | | 6 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 22:07 | | | | 73 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 25:21 | | | | 73 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 35:08 | | | | 15 | | | 4 | Sheffield | South Yorkshire League (inc South Yorkshire Championships) | 13 Dec 09 |
| 2008 U17 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.6 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 21 Sep 08 |
| 1500 | 4:19.4 | | | | 4 | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| 5K | 16:43 | | | | 21 | | | | Doncaster | Doncaster Town Centre 5K | 16 Jul 08 |
| ZXC | 16:05 | | | | 2 | | | | Cawthorne | South Yorkshire League | 26 Oct 08 |
| ZXC | 21:15 | | | | 64 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 21:24 | | | | 26 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 21:52 | | | | 2 | | | | Rotherham | South Yorkshire League | 9 Nov 08 |
| ZXC | 22:30 | | | | 4 | | | | Sheffield | South Yorkshire League | 14 Dec 08 |
| ZXC | 22:49 | | | | 2 | | | | Doncaster | South Yorkshire Schools Championships | 2 Feb 08 |
| ZXC | 24:23 | | | | 2 | | | 2 | Campsall Country Park | South Yorkshire League | 23 Nov 08 |
| ZXCL | 7:21 | | | | 1 | | | | Sheffield | Cutlers Relays Inc South Yorkshire Champs | 12 Oct 08 |
| 2007 U17 Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 19:48 | | | | 2 | | | | Sheffield | South Yorkshire League | 21 Oct 07 |
| ZXC | 21:32 | | | | 2 | | | | Doncaster | South Yorkshire League | 9 Dec 07 |
| ZXC | 23:31 | | | | 1 | | | | Rotherham | South Yorkshire League | 25 Nov 07 |