Ryan Gray

notify us of amends 
 
Club:Inverclyde
Gender:Male
Age Group:U20
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
6001:51.31:51.31:56.3i
8002:07.552:48.05i2:07.552:14.522:13.92:15.352:20.362:24.122:33.93
15004:10.274:10.274:19.354:20.504:22.94:24.244:23.224:30.84:39.584:52.54
30009:05.009:24.08i9:05.009:10.649:12.619:22.48
3000SC10:42.4510:42.45
LJ3.65w3.65w
1M6:056:05
3K9:449:4410:0310:18
2M10:2310:2310:30
EventPB20192018201720162015201420132012201120102009200820072006
3M15:4215:4217:1716:20
5K16:0816:1816:1516:0816:3018:1117:22
parkrun16:2116:2116:3416:4816:5316:4816:3317:26
5M26:5626:56

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Inverclyde
EventPerfPosVenueMeetingDate
8002:48.05i7h2Emirates ArenaScottish Schools AA Championships7 Feb 19
2018 U20 Inverclyde
EventPerfPosVenueMeetingDate
15004:10.273KilmarnockScottish West District Championships13 May 18
15005:52.03i10h2Emirates ArenaScottish Schools AA Championships7 Feb 18
30009:24.08i112GlasgowBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)7 Jan 18
3000SC10:42.452AKilmarnockScottish Athletics Mens League Division 226 Aug 18
4KXCL13:4210L18IrvineScottish West District Relay Championships13 Oct 18
2.5MXCL10:442L11Nether PollokRenfrewshire AAA Relay Championships21 Oct 18
5K16:1816:186913EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
parkrun16:2131GreenockGreenock parkrun # 20214 Apr 18
parkrun16:5031CleethorpesCleethorpes parkrun # 20930 Jun 18
6KXC18:562QueensferrySSAA Scottish Secondary Schools' Championships17 Mar 18
6.5KXC23:174KilmarnockScottish West District Championships8 Dec 18
4.4MNAD25:2141GlengarnockBeith Harriers New Year Races2 Jan 18
7.5KXC26:0813FalkirkLindsays Scottish National Championships24 Feb 18
8KXC28:1323NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
8KXC32:0526LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5M26:56153GreenockRenfrewshire AAA Championships4 Feb 18
8.4KXC28:0251JohnstoneRenfrewshire AAA Championships25 Nov 18
2017 U20 Inverclyde
EventPerfPosVenueMeetingDate
8002:07.5512LinwoodLinwood Graded Open20 Jun 17
15004:19.358KilmarnockScottish West District Championships12 May 17
30009:05.003CScotstounBMC Regional Races2 Jun 17
3M15:4254REGLondonVirgin London Mini Marathon23 Apr 17
3M16:184GreenockRenfrewshire AAA Championships5 Feb 17
5K16:15633EdinburghSelf Transcendence 5K (Inc Scottish Championships)5 May 17
parkrun16:3411StrathclydeStrathclyde parkrun # 34925 Mar 17
5.9KXC22:242FalkirkScottish National Championships25 Feb 17
6KXC20:5926LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC21:3019EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
8KXC27:576IrvineScottish West District Championships9 Dec 17
6MXC32:3422GourockRenfrewshire AAA Championships25 Nov 17
ZXC21:179LivingstonSSAA Secondary Schools' Championships4 Mar 17
ZXCNT109LivingstonSSAA Secondary Schools' Championships4 Mar 17
2016 U17 Inverclyde
EventPerfPosVenueMeetingDate
15004:20.5081LinwoodDunRen Open Graded Meeting21 Jun 16
15004:20.8812DGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
15004:22.92121CrownpointShettleston Harriers' Open Graded Meeting30 Aug 16
15004:22.966KilmarnockScottish West District Championships13 May 16
15004:31.893h2KilmarnockScottish West District Championships13 May 16
30009:10.648AGlasgowBMC Regional Races3 Jun 16
30009:11.5841LinwoodDunRen Open Graded Meeting19 Apr 16
30009:16.023GrangemouthSSAA Scottish Schools Championships10 Jun 16
2.5KXCL8:3613L313CumbernauldScottish National Relay Championships22 Oct 16
2.6KXCL8:382L3GlasgowRenfrewshire AAA's Relays16 Oct 16
2.7ML14:358L21HoustonGeorge Cumming Road Relays24 Sep 16
3M17:173GreenockRenfrewshire AAA County Championships7 Feb 16
4.9K16:1512GreenockScottish National Young Athletes Road Race Championships2 Apr 16
5K16:08642EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
5KXC18:232IrvineSSAA Secondary Championships9 Mar 16
parkrun16:4821GreenockGreenock parkrun # 9023 Jan 16
parkrun16:5521StrathclydeStrathclyde parkrun # 30323 Apr 16
parkrun16:5931CleethorpesCleethorpes parkrun # 10916 Jul 16
5.5KXC18:1841LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
6KXC20:2115FalkirkSIAB Schools International19 Mar 16
6KXC22:026023EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
6.4KXC23:291KilmarnockKilmarnock H&AC Open13 Nov 16
6.4KXC23:526Callendar ParkScottish National Championships27 Feb 16
6.4KXC23:542AyrScottish West District Championships4 Dec 16
ZXC13:421Shanks ParkRenfrewshire AAA Championships20 Nov 16
2015 U17 Inverclyde
EventPerfPosVenueMeetingDate
15004:22.946GrangemouthGrangemouth Stadium Open Graded Meeting2 Sep 15
15004:23.1741LinwoodDunRen Open Graded Open Meeting24 Jun 15
15004:23.3141LinwoodDunRen Open Graded Open Meeting29 Jul 15
15004:30.009KilmarnockScottish West District Championships22 May 15
15004:30.945h1KilmarnockScottish West District Championships22 May 15
30009:12.619HutchesonsBMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)5 Jun 15
30009:34.5913GrangemouthScottish Schools Championships12 Jun 15
2.5KXCL8:5115L314HamiltonScottish West District Relay Championships11 Oct 15
2.5KXCL8:5614L314CumbernauldScottish National Relay Championships24 Oct 15
2M10:231GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
4KXC15:442EdinburghGreat Edinburgh XCountry (inc Scottish Inter-District)10 Jan 15
4.2K13:454GreenockScottish National Young Athletes Championships15 Mar 15
3M16:2053LondonVirgin London Mini Marathon26 Apr 15
3MXC17:222GourockRenfrewshire AAA Championships14 Nov 15
5K16:3216:30462EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
parkrun16:5351StrathclydeStrathclyde parkrun # 26815 Aug 15
parkrun17:026StrathclydeStrathclyde parkrun # 25418 Apr 15
parkrun17:0811CleethorpesCleethorpes parkrun # 5818 Jul 15
6.4KXC22:362KilmarnockKilmarnock H&AC Open22 Nov 15
6.5KXC25:121GlasgowScottish West District Championships6 Dec 15
ZXC13:193FalkirkScottish National Championships22 Feb 15
ZXC14:521JacktonEast Kilbride AC Open18 Jan 15
ZXCL8:552L1Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 U15 Inverclyde
EventPerfPosVenueMeetingDate
8002:14.5224AyrAyrshire Harriers Open Meeting11 Jun 14
15004:24.2433LivingstonLivingston Open Meeting16 Jul 14
15004:26.131KilmarnockScottish West District Championships23 May 14
15004:27.4861LinwoodDunren Open Graded Meeting25 Jun 14
15004:28.531LinwoodDunren Open Graded Meeting28 May 14
15004:37.12LinwoodDunRen Open Graded Open Meeting20 Aug 14
30009:22.483GrangemouthGrangemouth Stadium Open Graded Meeting4 Jun 14
3KXC10:0115LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
2M10:301GreenockRenfrewshire AAA County Road Race Championships2 Feb 14
4KXC13:542EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
parkrun16:4811GreenockGreenock parkrun # 1126 Jul 14
parkrun17:0411StrathclydeStrathclyde parkrun # 21026 Apr 14
ZXC12:391JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXC13:341KilmarnockKilmarnock H&AC Open9 Nov 14
ZXC13:341LinwoodScottish West District Championships6 Dec 14
ZXC15:381JacktonEast Kilbride AC Championships19 Jan 14
ZXC15:548BoltonSIAB Schools' International22 Mar 14
ZXC16:171IrvineSSAA Secondary Schools' Championships8 Mar 14
ZXCL07:491L3Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
ZXCL7:521L2Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL9:181L21CumbernauldScottish National Relay Championships25 Oct 14
2013 U15 Inverclyde
EventPerfPosVenueMeetingDate
8002:13.913LinwoodDunRen Graded Open21 Aug 13
8002:14.58i2AEmirates ArenaScottish National U14/U16 Championships3 Mar 13
8002:15.113LinwoodDunRen Graded Open29 May 13
8002:24.84i1h1Emirates ArenaScottish National U14/U16 Championships3 Mar 13
15004:23.226LinwoodDunRen Graded Open31 Jul 13
15004:27.734LinwoodDunRen Graded Open24 Apr 13
15004:28.8142LinwoodDunRen Graded Open26 Jun 13
15004:32.521KilmarnockScottish West District Championships24 May 13
2.8K9:291Rouken GlenScottish National Young Athletes Championships17 Mar 13
parkrun16:3311StrathclydeStrathclyde parkrun # 17424 Aug 13
parkrun16:4711StrathclydeStrathclyde parkrun # 1638 Jun 13
ZRD10:451GreenockRenfrewshire County Championships & Open 53 Feb 13
ZXC10:311EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC11:361GourockRenfrewshire AAA County Championships17 Nov 13
ZXC11:501KilmarnockScottish West District Championships7 Dec 13
ZXC12:141FalkirkScottish National Championships23 Feb 13
ZXC13:392KilmarnockKilmarnock H&AC Open10 Nov 13
ZXCL8:256L2HamiltonScottish West District Relay Championships12 Oct 13
ZXCL9:085L2CumbernauldScottish National Relay Championships26 Oct 13
2012 U13 Inverclyde
EventPerfPosVenueMeetingDate
8002:15.3522LinwoodDunRen Graded Open27 Jun 12
8002:20.044FGlasgow (S)Glasgow AA/BMC Regional Races29 Jun 12
15004:30.87LinwoodDunRen Graded Open22 Aug 12
15004:31.3714LinwoodDunRen Graded Open18 Jul 12
15004:33.27LinwoodDunRen Open Graded Meeting30 May 12
15004:34.681DunfermlinePitreavie AAC Young Athletes' Trophy Meeting9 Sep 12
15004:45.8822GrangemouthGrangemouth Open Graded Meeting2 May 12
2.5KNAD8:371GiffnockScottish Junior Championships (U13/U15/U17)18 Mar 12
3K9:4471GlasgowGreat Scottish Run Junior 3K2 Sep 12
5K18:1161GreenockInverclyde Waterfront 5K22 Jul 12
parkrun17:2641StrathclydeStrathclyde parkrun # 1065 May 12
parkrun17:3621StrathclydeStrathclyde parkrun # 1102 Jun 12
ZRD11:011GreenockRenfrewshire Road Race Championships Junior Races5 Feb 12
ZXC8:371LinwoodRenfrewshire AAA County Championships17 Nov 12
ZXC10:301InverclydeScottish West District Championships8 Dec 12
ZXC10:451LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC12:111EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC12:401FalkirkScottish National Championships18 Feb 12
ZXCL9:011L1KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL9:151L1CumbernauldScottish National Relay Championships27 Oct 12
2011 U13 Inverclyde
EventPerfPosVenueMeetingDate
8002:20.3633LinwoodDunren Graded Open17 Aug 11
8002:23.363LinwoodDunren Graded Open29 Jun 11
8002:24.09i1GlasgowScottish U15 Championships (inc U13 Open Meeting)6 Mar 11
8002:26.4744LinwoodDunren Graded Open27 Apr 11
8002:33.42i1h2GlasgowScottish U15 Championships (inc U13 Open Meeting)6 Mar 11
15004:39.5812LinwoodDunRen Graded Open27 Jul 11
15004:40.7366Glasgow (S)Glasgow Athletic Association Metric Miler Meet5 Aug 11
15004:45.211h2LinwoodDunren Graded Open25 May 11
15004:47.11SaltcoatsAyrshire Harriers Open10 Apr 11
15004:49.131DunfermlinePitreavie Young Athletes’ Trophy Meeting11 Sep 11
3K10:0321KilmacolmKilmacolm 3K18 Sep 11
5K17:2271InverclydeInverclyde Leisure 5K24 Jul 11
ZRD5:481GreenockRenfrewshire Road Race Championships Junior Races6 Feb 11
ZRD7:3521EdinburghBupa Junior Great Winter Run8 Jan 11
ZXC7:281GlasgowScottish National 4K Championships5 Nov 11
ZXC10:391KilmarnockKilmarnock H&AC Open13 Nov 11
ZXC11:051IrvineScottish West District Championships10 Dec 11
ZXC12:441GiffnockRenfrewshire Championships19 Nov 11
ZXCL8:221L1GlasgowScottish West District Relay Championships8 Oct 11
ZXCL9:241L3GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
ZXCL9:441L1CumbernauldScottish National Relay Championships22 Oct 11
2010 U11 Inverclyde
EventPerfPosVenueMeetingDate
6001:51.31AyrAyrshire Harriers Open16 Jun 10
8002:24.125LinwoodDunren Complex Open8 Sep 10
8002:28.2325LinwoodDunren Complex Open30 Jun 10
8002:30.6075LinwoodDunren Complex Open26 May 10
8002:33.164LinwoodDunren Complex Open28 Apr 10
8002:34.151DunfermlinePitreavie Young Athletes’ Trophy Meeting12 Sep 10
15004:52.5422LinwoodDunren Complex Open7 Aug 10
15004:54.0072East KilbrideGolden League Final25 Aug 10
LJ3.65w1BDunfermlinePitreavie Young Athletes’ Trophy Meeting12 Sep 10
1M6:0511GreenockRenfrewshire Road Race Championships7 Feb 10
1.9KXC6:241LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3K10:1821KilmacolmKilmacolm 3K19 Sep 10
ZXC6:281KilmarnockKilmarnock Open14 Nov 10
ZXC6:591GourockRenfrewshire Cross Country Championships20 Nov 10
2009 U11 Inverclyde
EventPerfPosVenueMeetingDate
6001:56.3i1AGlasgowScottish Athletics League - Afternoon Match13 Dec 09
8002:33.9354LinwoodLinwood Open19 Aug 09
8002:36.9323LinwoodLinwood Sports Complex Open24 Jun 09
8002:37.9024LinwoodLinwood Sports Complex Open29 Jul 09
ZXC5:591Bellahouston ParkRenfrewshire Cross Country Championships22 Nov 09
Total Performances: 180
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU1320112
800iU15201320
800U132009392
800U13201074
800U13201129
800U1320128
800U152013278
800U152014303
1500U13201051
1500U13201110
1500U1320122
1500U15201356
1500U15201475
1500U172015302
1500U172016241
1500U202017343
1500ALL20171426
1500U202018222
1500ALL2018858
1500U13AT25
3000iU20201839
3000iALL2018215
3000U15201413
3000ALL2014884
3000U17201581
3000ALL2015742
3000ALL2016713
3000U17201657
3000U202017126
3000ALL2017677
3000U202018213
3000ALL20181045
3000SCU20201836
3000SCALL2018202
1MU1320106
2MU1520142
2MALL201444
2MALL201531
2MU1520151
3MALL201787
5KU1320111
5KALL20111498
5KALL20122274
5KU1320126
5KU1520158
5KALL2015852
5KU17201619
5KALL2016642
5KALL2017872
5KU17201741
5KALL2018941
5KU202018112
parkrunU1320123
parkrunALL20121855
parkrunALL2013684
parkrunU1320131
parkrunU15201421
parkrunALL20141238
parkrunALL20151607
parkrunU15201525
parkrunALL20161551
parkrunU17201694
parkrunU17201786
parkrunALL20171180
parkrunU202018123
parkrunALL2018940
parkrunU20AT539
parkrunU15AT151
parkrunALLAT2626
parkrunU17AT370
parkrunU13AT4
5MU20201813
5MALL2018255