2011 SEN Leeds City/Sudan |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:54.45 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 14 Jun 11 |
5000 | 14:40.40 | | | | 1 | D | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
3000SC | 8:59.57 | | | | 7 | A | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
3000SC | 9:09.35 | | | | 9 | | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
3000SC | 9:18.75 | | | | 1 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
2010 SEN Sudan |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:02.23 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 15 Jun 10 |
3000SC | 9:21.08 | | | | 12 | | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
3000SC | 9:27.2 | | | | 2 | A | | | Kingston | British Athletics League Division 2 | 3 Jul 10 |
3000SC | 9:30.83 | | | | 2 | A | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
3000SC | 9:53.2 | | | | 3 | A | | | Leeds | Northern League 2E | 1 May 10 |
4.819KL | 15:25 | | | | 7 | L10 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
5.848KL | 18:23 | | | | 40 | L1 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
7.4KL | 24:08 | | | | 9 | L7 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
9.8KXC | 31:43 | | | | 82 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
10K | 34:19 | | | 34:20 | 7 | | | | Wakefield | Wakefield Hospice City 10K | 28 Mar 10 |
ZXC | 31:54 | | | | 1 | | | | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
ZXC | 32:35 | | | | 6 | | | | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
ZXC | 34:03 | | | | 3 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
2009 SEN Sudan |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:27 | | | | 1 | | | | Leeds | Leeds Hyde Park 5K Series | 5 Aug 09 |