| 2022 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:38.38 | | | | 4 | T11 | | | Paris, FRA | World Para Athletics Grand Prix | 9 Jun 22 |
| 1500 | 5:44.70 | | | | 3 | P | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| parkrun | 23:17 | | | | 24 | | 2 | 1 | St Helens | St Helens parkrun # 351 | 13 Aug 22 |
| parkrun | 23:30 | | | | 26 | | 1 | 1 | St Helens | St Helens parkrun # 332 | 26 Mar 22 |
| parkrun | 23:43 | | | | 39 | | | 1 | St Helens | St Helens parkrun # 328 | 26 Feb 22 |
| parkrun | 24:05 | | | | 35 | | 3 | 1 | St Helens | St Helens parkrun # 339 | 14 May 22 |
| parkrun | 24:32 | | | | 28 | | 2 | 1 | St Helens | St Helens parkrun # 338 | 7 May 22 |
| parkrun | 24:39 | | | | 22 | | 2 | 1 | St Helens | St Helens parkrun # 329 | 5 Mar 22 |
| parkrun | 25:09 | | | | 59 | | | | St Helens | St Helens parkrun # 341 | 28 May 22 |
| parkrun | 25:09 | | | | 42 | | | 1 | St Helens | St Helens parkrun # 354 | 3 Sep 22 |
| parkrun | 25:14 | | | | 58 | | | 1 | St Helens | St Helens parkrun # 327 | 12 Feb 22 |
| parkrun | 25:14 | | | | 47 | | 2 | 1 | St Helens | St Helens parkrun # 337 | 30 Apr 22 |
| parkrun | 25:31 | | | | 46 | | | 1 | St Helens | St Helens parkrun # 325 | 29 Jan 22 |
| parkrun | 25:31 | | | | 51 | | | 1 | St Helens | St Helens parkrun # 336 | 23 Apr 22 |
| parkrun | 25:38 | | | | 53 | | | | St Helens | St Helens parkrun # 330 | 12 Mar 22 |
| parkrun | 25:54 | | | | 58 | | | 1 | St Helens | St Helens parkrun # 340 | 21 May 22 |
| 2021 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.32 | | | | 2 | 1 | | | Stretford | Trafford Senior Open | 24 Apr 21 |
| 1500 | 5:10.23 | | | | 9 | 1 | | | Stretford | Trafford Open | 3 Apr 21 |
| 1500 | 5:12.22 | | | | 4 | 1 | | | Stretford | Trafford Open | 10 Apr 21 |
| parkrun | 22:10 | | | | 25 | | 3 | 1 | St Helens | St Helens parkrun # 299 | 24 Jul 21 |
| parkrun | 22:11 | | | | 25 | | 3 | 1 | St Helens | St Helens parkrun # 303 | 21 Aug 21 |
| parkrun | 22:28 | | | | 25 | | 2 | 1 | St Helens | St Helens parkrun # 301 | 7 Aug 21 |
| parkrun | 22:45 | | | | 17 | | 1 | 1 | St Helens | St Helens parkrun # 311 | 16 Oct 21 |
| parkrun | 23:01 | | | | 28 | | 2 | 1 | St Helens | St Helens parkrun # 300 | 31 Jul 21 |
| parkrun | 23:16 | | | | 31 | | 2 | 1 | St Helens | St Helens parkrun # 308 | 25 Sep 21 |
| parkrun | 23:20 | | | | 24 | | 3 | 1 | St Helens | St Helens parkrun # 316 | 20 Nov 21 |
| parkrun | 23:23 | | | | 39 | | 3 | 1 | St Helens | St Helens parkrun # 307 | 18 Sep 21 |
| parkrun | 23:58 | | | | 37 | | 3 | 1 | St Helens | St Helens parkrun # 315 | 13 Nov 21 |
| parkrun | 24:00 | | | | 37 | | 3 | 1 | St Helens | St Helens parkrun # 320 | 18 Dec 21 |
| parkrun | 24:08 | | | | 39 | | | | St Helens | St Helens parkrun # 319 | 11 Dec 21 |
| parkrun | 24:28 | | | | 48 | | 2 | 1 | St Helens | St Helens parkrun # 317 | 27 Nov 21 |
| parkrun | 25:05 | | | | 65 | | | 1 | St Helens | St Helens parkrun # 321 | 25 Dec 21 |
| 2020 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.93 | | | | 6 | 6 | | | Stretford | Trafford Open Series | 8 Aug 20 |
| 1500 | 5:00.99 | | | | 1 | 6 | | | Stretford | Trafford Open Series | 22 Aug 20 |
| 1500 | 5:01.54 | | | | 5 | 2 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 1500 | 5:05.49 | i | | | 4 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 11 Jan 20 |
| 1500 | 5:08.46 | | | | 2 | 2 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| parkrun | 20:21 | | | | 7 | | 2 | 1 | St Helens | St Helens parkrun # 294 | 15 Feb 20 |
| parkrun | 20:31 | | | | 8 | | 1 | 1 | St Helens | St Helens parkrun # 292 | 1 Feb 20 |
| parkrun | 20:37 | | | | 16 | | 1 | 1 | St Helens | St Helens parkrun # 288 | 1 Jan 20 |
| parkrun | 20:46 | | | | 9 | | 1 | 1 | St Helens | St Helens parkrun # 298 | 14 Mar 20 |
| parkrun | 21:23 | | | | 17 | | 1 | 1 | St Helens | St Helens parkrun # 295 | 22 Feb 20 |
| parkrun | 22:51 | | | | 78 | | | | Widnes | Widnes parkrun # 252 | 1 Jan 20 |
| 8KXC | 35:25 | | | | 12 | | | | Stadt Moors Park | Merseyside County Championships | 4 Jan 20 |
| 8KXC | 37:56 | | | | 131 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 10K | 39:46 | | | 39:46 | 47 | | 1 | | St. Helens | St Helens 10K | 1 Mar 20 |
| 11.2KXC | 60:31 | | | | 242 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.5 | | | | 5 | B | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 400 | 68.7 | | | | 6 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 800 | 2:36.8 | | | | 3 | A | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 800 | 2:38.62 | | | | 5 | 16 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 23 Jul 19 |
| 800 | 2:39.9 | | | | 3 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 1500 | 5:07.5 | | | | 2 | AB | | | Warrington | Cheshire League | 4 Aug 19 |
| 1500 | 5:08.05 | | | | 9 | D | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 5:09.55 | | | | 10 | 3 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 1500 | 5:14.78 | | | | 2 | P | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 1500 | 5:19.26 | | | | 5 | 5 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 1500 | 5:19.3 | | | | 2 | A | | | Connah's Quay | North of England League Division 3W | 19 May 19 |
| 1500 | 5:19.41 | | | | 11 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 1500 | 5:21.29 | | | | 2 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| 1500 | 5:26.9 | | | | 6 | | | | Wigan | Wigan Harriers Spring Open | 14 Apr 19 |
| 1500 | 5:26.95 | | | | 10 | 4 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 4 Jun 19 |
| 1500 | 6:11.9 | | | | 2 | B | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 3000 | 11:21.9 | | | | 3 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 3000 | 11:22.10 | | | | 3 | A | | | Liverpool | North of England League Division 3W | 16 Jun 19 |
| 5K | 18:24 | | | | 23 | | 2 | | Morecambe | Power of 5K | 6 Dec 19 |
| 5K | 18:30 | | | | 8 | | 1 | | Morecambe | Power of 5K | 13 Sep 19 |
| 5K | 19:02 | | | | 22 | | 1 | | Morecambe | Power of 5K | 10 May 19 |
| 5K | 19:04 | | | | 28 | | 1 | | Morecambe | Power of 5K | 29 Mar 19 |
| 5K | 19:37 | | | | 17 | | 1 | | Morecambe | Power of 5K | 4 Jan 19 |
| 5KMT | 22:24 | | | | 12 | | 3 | | St Helens | Dream Trail 5K / 10K | 1 Sep 19 |
| parkrun | 19:19 | | | | 8 | | 1 | 1 | St Helens | St Helens parkrun # 286 | 25 Dec 19 |
| parkrun | 19:25 | | | | 6 | | 1 | 1 | St Helens | St Helens parkrun # 281 | 16 Nov 19 |
| parkrun | 19:47 | | | | 6 | | 1 | 1 | St Helens | St Helens parkrun # 248 | 23 Mar 19 |
| parkrun | 20:00 | | | | 10 | | 1 | 1 | St Helens | St Helens parkrun # 280 | 9 Nov 19 |
| parkrun | 20:05 | | | | 7 | | 1 | 1 | St Helens | St Helens parkrun # 285 | 21 Dec 19 |
| parkrun | 20:23 | | | | 5 | | 1 | 1 | St Helens | St Helens parkrun # 283 | 7 Dec 19 |
| parkrun | 20:31 | | | | 5 | | 1 | 1 | St Helens | St Helens parkrun # 284 | 14 Dec 19 |
| parkrun | 20:40 | | | | 32 | | 3 | 1 | Birkenhead | Birkenhead parkrun # 202 | 6 Jul 19 |
| parkrun | 20:44 | | | | 6 | | 1 | 1 | St Helens | St Helens parkrun # 282 | 23 Nov 19 |
| parkrun | 20:51 | | | | 11 | | 1 | 1 | St Helens | St Helens parkrun # 268 | 17 Aug 19 |
| parkrun | 20:55 | | | | 8 | | 1 | 1 | St Helens | St Helens parkrun # 271 | 7 Sep 19 |
| parkrun | 21:01 | | | | 9 | | 1 | 1 | St Helens | St Helens parkrun # 269 | 24 Aug 19 |
| parkrun | 21:02 | | | | 8 | | 1 | 1 | St Helens | St Helens parkrun # 274 | 28 Sep 19 |
| parkrun | 21:07 | | | | 15 | | 1 | 1 | St Helens | St Helens parkrun # 259 | 8 Jun 19 |
| parkrun | 21:22 | | | | 15 | | 1 | 1 | St Helens | St Helens parkrun # 252 | 20 Apr 19 |
| parkrun | 21:22 | | | | 17 | | 2 | 1 | St Helens | St Helens parkrun # 270 | 31 Aug 19 |
| parkrun | 21:26 | | | | 23 | | 2 | 1 | St Helens | St Helens parkrun # 249 | 30 Mar 19 |
| parkrun | 21:30 | | | | 22 | | 1 | 1 | St Helens | St Helens parkrun # 263 | 13 Jul 19 |
| parkrun | 21:32 | | | | 19 | | 1 | 1 | St Helens | St Helens parkrun # 245 | 2 Mar 19 |
| parkrun | 21:45 | | | | 14 | | 1 | 1 | St Helens | St Helens parkrun # 253 | 27 Apr 19 |
| parkrun | 21:49 | | | | 22 | | 1 | 1 | St Helens | St Helens parkrun # 243 | 16 Feb 19 |
| parkrun | 21:49 | | | | 9 | | 1 | 1 | St Helens | St Helens parkrun # 247 | 16 Mar 19 |
| parkrun | 21:51 | | | | 15 | | 1 | 1 | St Helens | St Helens parkrun # 275 | 5 Oct 19 |
| parkrun | 21:51 | | | | 18 | | 2 | 1 | St Helens | St Helens parkrun # 287 | 28 Dec 19 |
| parkrun | 21:52 | | | | 16 | | 2 | | St Helens | St Helens parkrun # 244 | 23 Feb 19 |
| parkrun | 21:52 | | | | 9 | | | | Nidda, GER | Nidda parkrun # 73 | 25 May 19 |
| parkrun | 21:58 | | | | 20 | | 1 | 1 | St Helens | St Helens parkrun # 264 | 20 Jul 19 |
| parkrun | 22:00 | | | | 19 | | 1 | 1 | St Helens | St Helens parkrun # 277 | 19 Oct 19 |
| parkrun | 22:03 | | | | 18 | | 1 | 1 | St Helens | St Helens parkrun # 273 | 21 Sep 19 |
| parkrun | 22:13 | | | | 27 | | 3 | 1 | St Helens | St Helens parkrun # 238 | 5 Jan 19 |
| parkrun | 22:18 | | | | 19 | | 1 | 1 | St Helens | St Helens parkrun # 272 | 14 Sep 19 |
| parkrun | 22:19 | | | | 23 | | 1 | 1 | St Helens | St Helens parkrun # 239 | 12 Jan 19 |
| parkrun | 22:20 | | | | 17 | | 3 | 1 | St Helens | St Helens parkrun # 261 | 29 Jun 19 |
| parkrun | 22:38 | | | | 18 | | 2 | 1 | St Helens | St Helens parkrun # 278 | 26 Oct 19 |
| parkrun | 22:40 | | | | 55 | | 3 | | Warrington | Warrington parkrun # 270 | 2 Feb 19 |
| parkrun | 22:42 | | | | 22 | | 1 | 1 | St Helens | St Helens parkrun # 254 | 4 May 19 |
| parkrun | 23:40 | | | | 49 | | | | St Helens | St Helens parkrun # 250 | 6 Apr 19 |
| parkrun | 24:36 | | | | 47 | | | | St Helens | St Helens parkrun # 279 | 2 Nov 19 |
| parkrun | 26:10 | | | | 83 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 145 | 9 Feb 19 |
| 7K | 29:33 | | | | 8 | | | | Stuggart, GER | Stuttgart Lauf | 26 May 19 |
| 8.05KXC | 38:10 | | | | 190 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 5.84MXC | 46:50 | | | | 143 | | 22 | | Clarkes Garden | Liverpool & District League Championships | 10 Feb 19 |
| 10K | 41:07 | | | 41:10 | 62 | | 3 | | St. Helens | St Helens 10K | 10 Mar 19 |
| 10KXC | 48:32 | | | | 217 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| ZXC | 41:12 | | | | 45 | | 3 | | Sherdley Park | Liverpool & District League | 12 Oct 19 |
| 2018 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.0 | | | | 5 | B | | | Warrington | North of England League Division 3W | 4 Aug 18 |
| 800 | 2:52.44 | | | | 4 | B | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 1500 | 5:42.6 | | | | 4 | B | | | Warrington | North of England League Division 3W | 4 Aug 18 |
| 1500 | 6:02.49 | | | | 2 | B | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 1500 | 6:04.8 | | | | 2 | B | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 3000 | 12:40.56 | | | | 2 | B | | | Salford | North of England League Division 3W | 8 Jul 18 |
| 3000 | 12:41.0 | | | | 2 | B | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 5K | 19:38 | | | | 6 | | 1 | | Morecambe | Power of 5K | 23 Nov 18 |
| 5K | 19:48 | | | | 10 | | 4 | | Morecambe | Power of 5K | 12 Oct 18 |
| 5K | 20:26 | | | | 39 | | 4 | | Morecambe | Power of 5K | 31 Aug 18 |
| 5K | 21:20 | | | | 45 | | 5 | | Morecambe | Power of 5K | 20 Jul 18 |
| 5K | 21:27 | | | | 29 | B | 6 | | Barrowford | Podium 5K | 27 Aug 18 |
| 5K | 31:47 | | | 45:47 | 1949 | | 1008 | | Liverpool | Rock 'n' Roll Liverpool 5K | 19 May 18 |
| 5KMT | 24:34 | | | | 9 | | 2 | | St Helens | Dream Trail 5K / 10K | 2 Sep 18 |
| parkrun | 20:14 | | | | 2 | | | | Rubbenbruchsee, GER | Rubbenbruchsee parkrun # 51 | 29 Dec 18 |
| parkrun | 20:21 | | | | 15 | | 1 | 1 | St Helens | St Helens parkrun # 235 | 25 Dec 18 |
| parkrun | 20:25 | | | | 14 | | 1 | 1 | St Helens | St Helens parkrun # 225 | 20 Oct 18 |
| parkrun | 21:15 | | | | 12 | | 1 | 1 | St Helens | St Helens parkrun # 228 | 10 Nov 18 |
| parkrun | 21:29 | | | | 15 | | 1 | 1 | St Helens | St Helens parkrun # 222 | 29 Sep 18 |
| parkrun | 21:31 | | | | 11 | | 1 | 1 | St Helens | St Helens parkrun # 231 | 1 Dec 18 |
| parkrun | 21:33 | | | | 14 | | 2 | 1 | St Helens | St Helens parkrun # 234 | 22 Dec 18 |
| parkrun | 21:35 | | | | 16 | | 1 | 1 | St Helens | St Helens parkrun # 223 | 6 Oct 18 |
| parkrun | 21:36 | | | | 27 | | 1 | 1 | St Helens | St Helens parkrun # 226 | 27 Oct 18 |
| parkrun | 21:41 | | | | 13 | | 1 | 1 | St Helens | St Helens parkrun # 224 | 13 Oct 18 |
| parkrun | 21:45 | | | | 37 | | | 1 | Southport | Southport parkrun # 109 | 23 Jun 18 |
| parkrun | 21:52 | | | | 12 | | 1 | 1 | St Helens | St Helens parkrun # 230 | 24 Nov 18 |
| parkrun | 21:54 | | | | 13 | | 2 | 1 | St Helens | St Helens parkrun # 217 | 25 Aug 18 |
| parkrun | 21:56 | | | | 21 | | 3 | | St Helens | St Helens parkrun # 227 | 3 Nov 18 |
| parkrun | 21:59 | | | | 19 | | 2 | 1 | St Helens | St Helens parkrun # 209 | 30 Jun 18 |
| parkrun | 22:05 | | | | 25 | | 1 | 1 | St Helens | St Helens parkrun # 229 | 17 Nov 18 |
| parkrun | 22:07 | | | | 12 | | 1 | 1 | St Helens | St Helens parkrun # 233 | 15 Dec 18 |
| parkrun | 22:09 | | | | 12 | | 1 | 1 | St Helens | St Helens parkrun # 232 | 8 Dec 18 |
| parkrun | 22:10 | | | | 24 | | 2 | 1 | St Helens | St Helens parkrun # 211 | 14 Jul 18 |
| parkrun | 22:17 | | | | 76 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 574 | 18 Aug 18 |
| parkrun | 22:29 | | | | 23 | | 2 | 1 | St Helens | St Helens parkrun # 212 | 21 Jul 18 |
| parkrun | 22:31 | | | | 52 | | 2 | 1 | Portobello | Portobello parkrun # 159 | 9 Jun 18 |
| parkrun | 22:34 | | | | 26 | | 3 | 1 | St Helens | St Helens parkrun # 213 | 28 Jul 18 |
| parkrun | 22:35 | | | | 44 | | | 1 | Widnes | Widnes parkrun # 173 | 26 May 18 |
| parkrun | 22:47 | | | | 26 | | 2 | 1 | St Helens | St Helens parkrun # 208 | 16 Jun 18 |
| parkrun | 22:48 | | | | 89 | | | 1 | Highbury Fields | Highbury Fields parkrun # 346 | 19 May 18 |
| parkrun | 22:57 | | | | 39 | | 1 | 1 | St Helens | St Helens parkrun # 218 | 1 Sep 18 |
| parkrun | 23:13 | | | | 30 | | 1 | 1 | St Helens | St Helens parkrun # 203 | 12 May 18 |
| parkrun | 23:20 | | | | 35 | | 2 | 1 | St Helens | St Helens parkrun # 202 | 5 May 18 |
| parkrun | 23:21 | | | | 39 | | | 1 | St Helens | St Helens parkrun # 210 | 7 Jul 18 |
| parkrun | 23:24 | | | | 45 | | 2 | 1 | St Helens | St Helens parkrun # 221 | 22 Sep 18 |
| parkrun | 23:27 | | | | 38 | | 2 | 1 | St Helens | St Helens parkrun # 206 | 2 Jun 18 |
| parkrun | 23:31 | | | | 28 | | 2 | 1 | St Helens | St Helens parkrun # 199 | 14 Apr 18 |
| parkrun | 23:32 | | | | 30 | | 2 | 1 | St Helens | St Helens parkrun # 201 | 28 Apr 18 |
| parkrun | 23:43 | | | | 51 | | 3 | 1 | St Helens | St Helens parkrun # 196 | 24 Mar 18 |
| parkrun | 23:52 | | | | 44 | | | 1 | St Helens | St Helens parkrun # 200 | 21 Apr 18 |
| parkrun | 24:03 | | | | 38 | | 2 | 1 | St Helens | St Helens parkrun # 195 | 17 Mar 18 |
| parkrun | 24:33 | | | | 56 | | | 1 | St Helens | St Helens parkrun # 194 | 10 Mar 18 |
| parkrun | 24:37 | | | | 63 | | | 1 | Widnes | Widnes parkrun # 161 | 3 Mar 18 |
| parkrun | 24:38 | | | | 65 | | | 1 | St Helens | St Helens parkrun # 193 | 24 Feb 18 |
| parkrun | 24:46 | | | | 56 | | | 1 | St Helens | St Helens parkrun # 197 | 31 Mar 18 |
| parkrun | 24:59 | | | | 54 | | | 1 | St Helens | St Helens parkrun # 198 | 7 Apr 18 |
| parkrun | 25:16 | | | | 70 | | | 1 | St Helens | St Helens parkrun # 192 | 17 Feb 18 |
| parkrun | 25:25 | | | | 65 | | | 1 | St Helens | St Helens parkrun # 189 | 27 Jan 18 |
| parkrun | 26:00 | | | | 116 | | | 1 | St Helens | St Helens parkrun # 188 | 20 Jan 18 |
| parkrun | 26:02 | | | | 100 | | | 1 | St Helens | St Helens parkrun # 185 | 1 Jan 18 |
| parkrun | 26:03 | | | | 81 | | | 1 | St Helens | St Helens parkrun # 190 | 3 Feb 18 |
| parkrun | 26:12 | | | | 79 | | | 1 | St Helens | St Helens parkrun # 191 | 10 Feb 18 |
| parkrun | 27:13 | | | | 106 | | | 1 | St Helens | St Helens parkrun # 187 | 13 Jan 18 |
| parkrun | 27:55 | | | | 107 | | | 1 | St Helens | St Helens parkrun # 186 | 6 Jan 18 |
| 5.4KL | 25:30 | | | | 41 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 23 Sep 18 |
| 6.2KL | 27:49 | | | | 24 | L3 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 10K | 47:08 | | | 47:15 | 252 | | 35 | | Warrington | Birchwood 10K | 19 Aug 18 |
| 10K | 48:33 | | | 48:59 | 321 | | 29 | | St. Helens | St Helens 10K | 15 Apr 18 |
| 10M | 76:22 | | | 76:42 | 100 | | 17 | | Knowlsey | Kirkby Milers 10 | 7 Oct 18 |
| HM | 1:41:46 | | | 1:42:07 | 398 | | 31 | | Warrington | English Half Marathon | 16 Sep 18 |
| HM | 1:50:58 | | | 1:51:17 | 1271 | | 208 | | Dublin, IRL | Affidea Rock 'n' Roll Dublin Half Marathon | 12 Aug 18 |
| 2017 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:58 | | | | 61 | | 3 | | St Helens | St Helens parkrun # 184 | 30 Dec 17 |
| parkrun | 26:51 | | | | 68 | | | | St Helens | St Helens parkrun # 181 | 2 Dec 17 |
| parkrun | 26:52 | | | | 86 | | | | St Helens | St Helens parkrun # 182 | 23 Dec 17 |
| parkrun | 27:03 | | | | 27 | | | 1 | Knowsley | Knowsley parkrun # 53 | 9 Dec 17 |
| parkrun | 27:08 | | | | 110 | | | | St Helens | St Helens parkrun # 180 | 18 Nov 17 |
| parkrun | 27:49 | | | | 109 | | | | St Helens | St Helens parkrun # 179 | 11 Nov 17 |
| parkrun | 28:03 | | | | 99 | | | 1 | St Helens | St Helens parkrun # 178 | 4 Nov 17 |
| parkrun | 28:48 | | | | 122 | | | 1 | St Helens | St Helens parkrun # 174 | 7 Oct 17 |
| parkrun | 28:51 | | | | 141 | | | | St Helens | St Helens parkrun # 172 | 23 Sep 17 |
| parkrun | 28:55 | | | | 119 | | | | St Helens | St Helens parkrun # 175 | 14 Oct 17 |
| parkrun | 29:04 | | | | 125 | | | | St Helens | St Helens parkrun # 176 | 21 Oct 17 |
| parkrun | 29:23 | | | | 140 | | | 1 | St Helens | St Helens parkrun # 183 | 25 Dec 17 |
| parkrun | 29:41 | | | | 141 | | | | St Helens | St Helens parkrun # 163 | 22 Jul 17 |
| parkrun | 29:43 | | | | 135 | | | | St Helens | St Helens parkrun # 171 | 16 Sep 17 |
| parkrun | 29:51 | | | | 148 | | | | St Helens | St Helens parkrun # 158 | 17 Jun 17 |
| parkrun | 29:52 | | | | 130 | | | | St Helens | St Helens parkrun # 159 | 24 Jun 17 |
| parkrun | 29:54 | | | | 142 | | | | St Helens | St Helens parkrun # 164 | 29 Jul 17 |
| parkrun | 29:56 | | | | 118 | | | | St Helens | St Helens parkrun # 173 | 30 Sep 17 |
| parkrun | 30:22 | | | | 123 | | | | St Helens | St Helens parkrun # 166 | 12 Aug 17 |
| parkrun | 30:44 | | | | 156 | | | | St Helens | St Helens parkrun # 162 | 15 Jul 17 |
| parkrun | 30:48 | | | | 152 | | | | St Helens | St Helens parkrun # 168 | 26 Aug 17 |
| parkrun | 30:54 | | | | 133 | | | 1 | St Helens | St Helens parkrun # 144 | 11 Mar 17 |
| parkrun | 31:14 | | | | 117 | | | | St Helens | St Helens parkrun # 170 | 9 Sep 17 |
| parkrun | 31:21 | | | | 145 | | | 1 | St Helens | St Helens parkrun # 139 | 28 Jan 17 |
| parkrun | 31:24 | | | | 145 | | | | St Helens | St Helens parkrun # 146 | 25 Mar 17 |
| parkrun | 31:37 | | | | 182 | | | | St Helens | St Helens parkrun # 156 | 3 Jun 17 |
| parkrun | 32:02 | | | | 170 | | | | St Helens | St Helens parkrun # 145 | 18 Mar 17 |
| parkrun | 32:05 | | | | 168 | | | | St Helens | St Helens parkrun # 141 | 18 Feb 17 |
| parkrun | 32:08 | | | | 116 | | | 1 | St Helens | St Helens parkrun # 157 | 10 Jun 17 |
| parkrun | 32:17 | | | | 177 | | | | St Helens | St Helens parkrun # 154 | 20 May 17 |
| parkrun | 32:21 | | | | 186 | | | | St Helens | St Helens parkrun # 165 | 5 Aug 17 |
| parkrun | 32:22 | | | | 152 | | | | St Helens | St Helens parkrun # 148 | 8 Apr 17 |
| parkrun | 32:32 | | | | 192 | | | | St Helens | St Helens parkrun # 153 | 13 May 17 |
| parkrun | 32:34 | | | | 171 | | | | St Helens | St Helens parkrun # 149 | 15 Apr 17 |
| parkrun | 32:41 | | | | 191 | | | | St Helens | St Helens parkrun # 137 | 14 Jan 17 |
| parkrun | 32:42 | | | | 175 | | | | St Helens | St Helens parkrun # 136 | 7 Jan 17 |
| parkrun | 33:19 | | | | 105 | | | | St Helens | St Helens parkrun # 143 | 4 Mar 17 |
| parkrun | 33:36 | | | | 207 | | | | St Helens | St Helens parkrun # 177 | 28 Oct 17 |
| parkrun | 33:38 | | | | 197 | | | | St Helens | St Helens parkrun # 169 | 2 Sep 17 |
| parkrun | 33:39 | | | | 159 | | | | Widnes | Widnes parkrun # 101 | 1 Jan 17 |
| parkrun | 33:57 | | | | 185 | | | | St Helens | St Helens parkrun # 151 | 29 Apr 17 |
| parkrun | 34:18 | | | | 168 | | | | St Helens | St Helens parkrun # 142 | 25 Feb 17 |
| parkrun | 38:57 | | | | 250 | | | | St Helens | St Helens parkrun # 140 | 11 Feb 17 |
| parkrun | 39:32 | | | | 251 | | | | St Helens | St Helens parkrun # 138 | 21 Jan 17 |
| 2016 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:03 | | | | 123 | | | | St Helens | St Helens parkrun # 123 | 22 Oct 16 |
| parkrun | 30:03 | | | | 138 | | | | St Helens | St Helens parkrun # 125 | 5 Nov 16 |
| parkrun | 30:19 | | | | 138 | | | 1 | St Helens | St Helens parkrun # 122 | 15 Oct 16 |
| parkrun | 30:44 | | | | 130 | | | | St Helens | St Helens parkrun # 126 | 12 Nov 16 |
| parkrun | 30:46 | | | | 134 | | | | St Helens | St Helens parkrun # 119 | 24 Sep 16 |
| parkrun | 31:11 | | | | 128 | | | | St Helens | St Helens parkrun # 127 | 19 Nov 16 |
| parkrun | 31:23 | | | | 177 | | | | St Helens | St Helens parkrun # 121 | 8 Oct 16 |
| parkrun | 31:28 | | | | 199 | | | | St Helens | St Helens parkrun # 100 | 14 May 16 |
| parkrun | 31:32 | | | | 115 | | | | St Helens | St Helens parkrun # 95 | 9 Apr 16 |
| parkrun | 31:44 | | | | 128 | | | | St Helens | St Helens parkrun # 116 | 3 Sep 16 |
| parkrun | 31:53 | | | | 180 | | | | St Helens | St Helens parkrun # 84 | 23 Jan 16 |
| parkrun | 32:00 | | | | 162 | | | | St Helens | St Helens parkrun # 85 | 30 Jan 16 |
| parkrun | 32:05 | | | | 163 | | | | St Helens | St Helens parkrun # 117 | 10 Sep 16 |
| parkrun | 32:09 | | | | 213 | | | | St Helens | St Helens parkrun # 81 | 1 Jan 16 |
| parkrun | 32:10 | | | | 129 | | | | St Helens | St Helens parkrun # 118 | 17 Sep 16 |
| parkrun | 32:11 | | | | 172 | | | | St Helens | St Helens parkrun # 89 | 27 Feb 16 |
| parkrun | 32:21 | | | | 128 | | | | St Helens | St Helens parkrun # 124 | 29 Oct 16 |
| parkrun | 32:27 | | | | 136 | | | 1 | St Helens | St Helens parkrun # 92 | 19 Mar 16 |
| parkrun | 32:33 | | | | 156 | | | | St Helens | St Helens parkrun # 134 | 31 Dec 16 |
| parkrun | 32:39 | | | | 107 | | | | St Helens | St Helens parkrun # 82 | 2 Jan 16 |
| parkrun | 32:44 | | | | 160 | | | | St Helens | St Helens parkrun # 87 | 13 Feb 16 |
| parkrun | 32:45 | | | | 147 | | | | St Helens | St Helens parkrun # 86 | 6 Feb 16 |
| parkrun | 32:45 | | | | 156 | | | | St Helens | St Helens parkrun # 115 | 27 Aug 16 |
| parkrun | 32:54 | | | | 151 | | | | St Helens | St Helens parkrun # 83 | 9 Jan 16 |
| parkrun | 32:56 | | | | 168 | | | | St Helens | St Helens parkrun # 99 | 7 May 16 |
| parkrun | 33:01 | | | | 157 | | | | St Helens | St Helens parkrun # 96 | 16 Apr 16 |
| parkrun | 33:07 | | | | 154 | | | | St Helens | St Helens parkrun # 106 | 25 Jun 16 |
| parkrun | 33:12 | | | | 137 | | | | St Helens | St Helens parkrun # 91 | 12 Mar 16 |
| parkrun | 33:15 | | | | 182 | | | | St Helens | St Helens parkrun # 88 | 20 Feb 16 |
| parkrun | 33:29 | | | | 133 | | | | St Helens | St Helens parkrun # 102 | 28 May 16 |
| parkrun | 33:29 | | | | 157 | | | | St Helens | St Helens parkrun # 114 | 20 Aug 16 |
| parkrun | 33:32 | | | | 173 | | | | St Helens | St Helens parkrun # 103 | 4 Jun 16 |
| parkrun | 33:33 | | | | 166 | | | | St Helens | St Helens parkrun # 111 | 30 Jul 16 |
| parkrun | 33:42 | | | | 180 | | | | St Helens | St Helens parkrun # 101 | 21 May 16 |
| parkrun | 33:54 | | | | 206 | | | | St Helens | St Helens parkrun # 105 | 18 Jun 16 |
| parkrun | 34:07 | | | | 153 | | | | St Helens | St Helens parkrun # 120 | 1 Oct 16 |
| parkrun | 34:18 | | | | 186 | | | | St Helens | St Helens parkrun # 109 | 16 Jul 16 |
| parkrun | 34:20 | | | | 152 | | | | St Helens | St Helens parkrun # 104 | 11 Jun 16 |
| parkrun | 34:24 | | | | 120 | | | 1 | St Helens | St Helens parkrun # 130 | 10 Dec 16 |
| parkrun | 34:38 | | | | 161 | | | | St Helens | St Helens parkrun # 110 | 23 Jul 16 |
| parkrun | 34:49 | | | | 115 | | | | St Helens | St Helens parkrun # 112 | 6 Aug 16 |
| parkrun | 35:00 | | | | 161 | | | | St Helens | St Helens parkrun # 108 | 9 Jul 16 |
| parkrun | 35:10 | | | | 194 | | | | St Helens | St Helens parkrun # 107 | 2 Jul 16 |
| parkrun | 35:23 | | | | 188 | | | | St Helens | St Helens parkrun # 132 | 24 Dec 16 |
| parkrun | 35:33 | | | | 218 | | | | St Helens | St Helens parkrun # 93 | 26 Mar 16 |
| parkrun | 35:42 | | | | 181 | | | 1 | St Helens | St Helens parkrun # 97 | 23 Apr 16 |
| parkrun | 35:42 | | | | 176 | | | | St Helens | St Helens parkrun # 113 | 13 Aug 16 |
| parkrun | 53:47 | | | | 157 | | | | St Helens | St Helens parkrun # 128 | 26 Nov 16 |
| 2015 U23 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:16 | | | | 117 | | | | St Helens | St Helens parkrun # 75 | 28 Nov 15 |
| parkrun | 33:39 | | | | 96 | | | | St Helens | St Helens parkrun # 77 | 12 Dec 15 |
| parkrun | 33:54 | | | | 108 | | | | St Helens | St Helens parkrun # 78 | 19 Dec 15 |
| parkrun | 34:08 | | | | 117 | | | | St Helens | St Helens parkrun # 73 | 14 Nov 15 |
| parkrun | 34:53 | | | | 89 | | | | St Helens | St Helens parkrun # 72 | 7 Nov 15 |
| parkrun | 35:00 | | | | 148 | | | | St Helens | St Helens parkrun # 71 | 31 Oct 15 |
| parkrun | 35:02 | | | | 127 | | | | St Helens | St Helens parkrun # 74 | 21 Nov 15 |
| parkrun | 54:43 | | | | 168 | | | | St Helens | St Helens parkrun # 70 | 24 Oct 15 |