Lola Roake

notify us of amends 
 
Club:Woking
Gender:Female
Age Group:U17
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7512.79/12.012.012.79/12.475
15024.624.6150
20028.428.4200
30045.00/44.844.845.00300
6001:48.41:48.42:02.7600
8002:14.12:18.882:14.12:19.932:23.7800
12004:00.34:00.31200
15004:37.324:39.584:37.321500
Mile5:08.315:08.31Mile
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
300011:11.8911:11.893000
LJ3.453.453.11LJ
DT0.75K16.9916.99DT0.75K
JT40010.7910.79JT400
parkrun18:5719:0219:4018:5725:3321:44parkrun

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U17 Woking
EventPerfPosVenueMeetingDate
20028.44BSouthamptonSouthern Athletics League - Division 118 May 24
8002:18.881AGuildfordUK Youth Development League Upper - Southern 2A26 May 24
8002:21.31BSouthamptonSouthern Athletics League - Division 118 May 24
3.54KXC14:0058PontefractESAA English Schools Championships16 Mar 24
4KXC16:07117Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
parkrun19:021311BrooklandsBrooklands parkrun # 17927 Jan 24
ZXC14:143Reigate Priory ParkSurrey County Schools' Championships20 Jan 24
2023 U15 Woking
EventPerfPosVenueMeetingDate
30044.81BHemel HempsteadUK Youth Development League Lower - Southern 3A8 Jul 23
8002:14.11AHemel HempsteadUK Youth Development League Lower - Southern 3A8 Jul 23
8002:17.0889AldershotAldershot, Farnham & District Open Meeting27 Jul 23
8002:19.31AHorspathWessex Young Athletes' League25 Jun 23
8002:27.63AHorspathWessex Young Athletes' League16 Apr 23
15004:39.582BBracknellBMC Regional Races (Mick Marlow Memorial)21 Jun 23
15004:40.073BirminghamESAA - English Schools Championships1 Jul 23
15004:41.145h2BirminghamESAA - English Schools Championships30 Jun 23
15004:41.2011KingstonSurrey County Schools Championships10 Jun 23
15004:41.431BasingstokeSouth East Schools Inter Counties - Cunliffe Cup17 Jun 23
15004:41.871HorspathSouth of England U15/U17 Inter Counties10 Sep 23
15004:44.51APortsmouthUK Youth Development League Lower - Southern 3A23 Jul 23
15004:45.092KingstonSurrey County Championships14 May 23
15004:46.501AWokingUK Youth Development League Lower - Southern 3A7 May 23
15004:52.49AOxfordBMC PB Classic3 Jun 23
15004:53.61ABasingstokeWessex Young Athletes' League4 Jun 23
15004:55.971h2KingstonSurrey County Championships13 May 23
Mile5:08.3158Tooting BecStan Allen Miles6 Sep 23
300011:11.8981KingstonKingston Summer Open20 Aug 23
2.2KXCL7:472L03GuildfordBruce Judd Young Athletes' Relays7 Oct 23
3KXC11:223ArdinglySouth East Schools' Inter Counties4 Feb 23
4KXC15:28106Mitcham CommonSurrey Women's League Division 111 Nov 23
4KXC15:331U17W1Lloyd ParkSurrey Women's League Division 111 Feb 23
4KXC16:086CroydonSurrey County Championships7 Jan 23
parkrun19:40911WokingWoking parkrun # 36827 May 23
parkrun20:311211WokingWoking parkrun # 39218 Nov 23
parkrun20:46791Bushy ParkBushy Park parkrun # 9554 Nov 23
parkrun20:501411WokingWoking parkrun # 36429 Apr 23
ZXC13:134ReigateSurrey County Schools' Championships21 Jan 23
2022 U15 Woking
EventPerfPosVenueMeetingDate
30045.001BSwindonWessex Young Athletes' League11 Sep 22
30045.742AAldershotWessex Young Athletes' League19 Jun 22
30045.81ABournemouthUK Youth Development League Lower Southern 3B21 May 22
30046.52AHorspathWessex Young Athletes' League24 Apr 22
8002:19.932AAldershotWessex Young Athletes' League19 Jun 22
8002:21.61ABournemouthUK Youth Development League Lower Southern 3B21 May 22
8002:21.981ASwindonWessex Young Athletes' League11 Sep 22
8002:25.11AHorspathWessex Young Athletes' League24 Apr 22
15004:37.328SportcityESAA - English Schools Championships9 Jul 22
15004:37.455h2SportcityESAA - English Schools Championships8 Jul 22
15004:47.262KingstonSurrey County Championships15 May 22
15004:50.726KingstonESAA South East Schools Inter County Meeting18 Jun 22
15004:54.231KingstonSurrey Schools Championships11 Jun 22
15004:55.41AWinchesterUK Youth Development League Lower Southern 3A8 May 22
15004:56.661h2KingstonSurrey County Championships14 May 22
15004:57.36138WatfordWatford Open Graded Meeting1 Jun 22
15005:03.1332EtonWindsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting2 Apr 22
2.5KXCL9:111L1Morden Park LondonBruce Judd Young Athletes' Relays8 Oct 22
2.75KXC11:295DenbiesSurrey County Championships9 Jan 22
2.8KXC10:561Mitcham CommonOpenTrack Surrey Ladies' League Division 1/ 215 Jan 22
3KL10:534ARushmoorAldershot Road Relays24 Sep 22
3KXC12:1717BeckenhamSouth of England AA Championships29 Jan 22
3KXC12:341Y8WrittleSouth East Schools' Inter-Counties Years 7 & 8 Championships26 Mar 22
3KXC13:1726Parliament HillECCA Saucony English National Championships26 Feb 22
3KXC13:284Lloyd ParkOpenTrack Surrey Ladies' League Division 1 / 25 Mar 22
3.19KXC13:2562TonbridgeESAA English Schools Championships19 Mar 22
3.2KXC13:0313LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
3.2KXC13:134ReigateSurrey County Schools' Championships22 Jan 22
3.4KXC13:434DudleyDave Sunderland Schools Inter County19 Nov 22
3.6KXC13:5119ReigateSouth East Schools' Inter Counties5 Feb 22
4KXC14:2923HorspathSouth of England Masters' & Inter Counties Championships10 Dec 22
2.5MXC16:392Effingham CommonSurrey Women's League Division 115 Oct 22
4.5KXC18:024WimbledonSurrey Women's League Division 112 Nov 22
parkrun18:57411WokingWoking parkrun # 3222 Jul 22
parkrun19:02611WokingWoking parkrun # 3433 Dec 22
parkrun19:23411WokingWoking parkrun # 32125 Jun 22
parkrun19:291111WokingWoking parkrun # 34226 Nov 22
parkrun19:41611BrooklandsBrooklands parkrun # 12617 Dec 22
parkrun19:481911BrooklandsBrooklands parkrun # 12831 Dec 22
parkrun19:54511Bognor RegisBognor Regis parkrun # 33428 May 22
parkrun20:001721WokingWoking parkrun # 3184 Jun 22
parkrun20:031111WokingWoking parkrun # 31330 Apr 22
parkrun20:32311HomewoodHomewood parkrun # 24010 Sep 22
parkrun20:41711HomewoodHomewood parkrun # 2485 Nov 22
parkrun20:43411HomewoodHomewood parkrun # 24117 Sep 22
parkrun20:461111HomewoodHomewood parkrun # 25625 Dec 22
parkrun20:48711HomewoodHomewood parkrun # 23827 Aug 22
parkrun20:58411HomewoodHomewood parkrun # 23720 Aug 22
parkrun21:13311HomewoodHomewood parkrun # 24622 Oct 22
parkrun21:24411HomewoodHomewood parkrun # 2431 Oct 22
parkrun21:353431WokingWoking parkrun # 34624 Dec 22
parkrun22:0324Mole ValleyMole Valley parkrun # 1331 Jan 22
2021 U13 Woking
EventPerfPosVenueMeetingDate
8002:23.72AAldershotWessex Young Athletes' League6 Jun 21
8002:25.341KingstonSurrey County Championships31 Jul 21
8002:26.01AAldershotWessex Young Athletes' League18 Jul 21
8002:27.202AGuildfordYouth Development League Lower Southern London SW17 Jul 21
8002:30.01ASwindonWessex Young Athletes' League27 Jun 21
12004:00.31AKingstonYouth Development League Lower Southern London SW5 Jun 21
12004:09.01ACarshaltonYouth Development League Lower Southern London SW4 Sep 21
DT0.75K16.991ASwindonWessex Young Athletes' League27 Jun 21
DT0.75K15.492AAldershotWessex Young Athletes' League18 Jul 21
JT40010.792BAldershotWessex Young Athletes' League6 Jun 21
3KXC12:376CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
3KXC13:011Wimbledon CommonOpenTrack Surrey Ladies' League Division 1/ 213 Nov 21
3.2KXC11:4611Richmond ParkOpenTrack Surrey Ladies' League Division 1/ 216 Oct 21
2020 U13 Woking
EventPerfPosVenueMeetingDate
1.9KXC7:202ReigateNewbury Border League1 Mar 20
parkrun25:331191WokingWoking parkrun # 2661 Jan 20
ZXC5:2412GuildfordNewbury Border League2 Feb 20
2019 U11 Woking
EventPerfPosVenueMeetingDate
7512.012AndoverWessex Young Athletes' League7 Jul 19
7512.313SwindonWessex Young Athletes' League7 Apr 19
7512.36HorspathWessex Young Athletes' League16 Jun 19
7512.413HorspathWessex Young Athletes' League30 Jun 19
15024.63PortsmouthHavant AC Open Meeting14 Sep 19
6001:48.41AndoverWessex Young Athletes' League7 Jul 19
6001:52.43PortsmouthHavant AC Open Meeting14 Sep 19
6001:54.01HorspathWessex Young Athletes' League30 Jun 19
6001:55.201SwindonWessex Young Athletes' League7 Apr 19
6001:59.42HorspathWessex Young Athletes' League16 Jun 19
LJ3.455SwindonWessex Young Athletes' League7 Apr 19
LJ3.443AndoverWessex Young Athletes' League7 Jul 19
LJ3.373HorspathWessex Young Athletes' League30 Jun 19
LJ3.313HorspathWessex Young Athletes' League16 Jun 19
1.7KXC6:0842Lightwater Country ParkNewbury Border League1 Dec 19
1.9KXC8:0152AldershotNewbury Border League3 Nov 19
parkrun21:44371WokingWoking parkrun # 23320 Apr 19
parkrun22:17471WokingWoking parkrun # 2354 May 19
ZXC5:515GuildfordNewbury Border League3 Feb 19
ZXC7:5142AldershotNewbury Border League24 Feb 19
2018 U11 Woking
EventPerfPosVenueMeetingDate
7512.48WinchesterWessex Young Athletes' League8 Apr 18
7512.421BournemouthWessex Young Athletes' League8 Jul 18
7512.517SwindonWessex Young Athletes' League24 Jun 18
7512.723WokingWessex Young Athletes' League3 Jun 18
7512.79-0.95h2WokingWoking AC Open Championship2 Sep 18
6002:02.76SwindonWessex Young Athletes' League24 Jun 18
6002:04.04BournemouthWessex Young Athletes' League8 Jul 18
6002:05.24WinchesterWessex Young Athletes' League8 Apr 18
6002:05.5711WokingWoking AC Open Championship2 Sep 18
600NT2WokingWessex Young Athletes' League3 Jun 18
LJ3.115WinchesterWessex Young Athletes' League8 Apr 18
LJ3.029WokingWessex Young Athletes' League3 Jun 18
LJ2.9911WokingWoking AC Open Championship2 Sep 18
LJ2.6524SwindonWessex Young Athletes' League24 Jun 18
LJ2.1037BournemouthWessex Young Athletes' League8 Jul 18
ZXC5:422GuildfordNewbury Border League4 Feb 18
ZXC6:2552Lightwater Country ParkNewbury Border League4 Nov 18
ZXC6:581AldershotNewbury Border League25 Feb 18
ZXC7:2932ReigateNewbury Border League2 Dec 18
2017 U11 Woking
EventPerfPosVenueMeetingDate
ZXC5:4511Lightwater Country ParkNewbury Border League10 Dec 17
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
300U152022273
300U152023286
600U13201932
800U13202118
800ALL2021727
800U15202286
800ALL2022520
800U15202315
800ALL2023234
800U172024103
800ALL2024377
1200U13202133
1500ALL2022256
1500U15202215
1500U15202324
1500ALL2023341
MileU1520238
MileALL2023111
MileU15AT37
3000U15202385
3000ALL2023799
DT0.75KU13202145
parkrunU13202231
parkrunALL20221087
parkrunALL20232480
parkrunU152023129
parkrunALL2024779
parkrunU13AT120