Nana Owusuah Quainoo

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Club:Hillingdon
Gender:Female
Age Group:U15
County:Middlesex
Region:London
Nation:England
Lead Coach:Trevor Matthews

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
607.86i7.86i60
759.69.610.475
10012.93/12.49w12.49w12.93/12.90w100
15019.219.220.6150
20026.05i26.05i200
70HU13W11.34/11.011.34/11.012.170HU13W

Performances Submit
2018 2019 2020

2020 U15 Hillingdon
EventPerfPosVenueMeetingDate
607.86i1Mh2Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)15 Mar 20
607.92i32.7EtonWindsor, Slough, Eton & Hounslow AC Winter Series1 Mar 20
607.93i12.11EtonWindsor, Slough, Eton & Hounslow AC Winter Series2 Feb 20
607.93i3MLee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)15 Mar 20
607.98i11.8Lee ValleyLee Valley U13 / U15 Open22 Feb 20
607.98i51.11EtonWindsor, Slough, Eton & Hounslow AC Winter Series1 Mar 20
608.00i12.1Lee ValleyLee Valley U13 / U15 Open22 Feb 20
608.04i11.15EtonWindsor, Slough, Eton & Hounslow AC Winter Series2 Feb 20
10012.49w2.232.6HarrowHarrow AC Night 100m, Shot & Javelin17 Sep 20
10012.50w2.331.6HarrowHarrow AC Night 100m, Shot & Javelin17 Sep 20
20026.05i2MLee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
20026.26i1Mh3Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
20026.61i112Lee ValleyLondon U13 / U15 / U17 Games26 Jan 20
20026.88i14Lee ValleyLee Valley U13 / U15 Open22 Feb 20
2019 U13 Hillingdon
EventPerfPosVenueMeetingDate
759.61AGuildfordAlder Valley Girls' League11 Aug 19
759.71TAEtonAlder Valley Girls' League Final14 Sep 19
759.81h2ReadingBerkshire Schools U13 County Championships2 Jul 19
759.81ReadingBerkshire Schools U13 County Championships2 Jul 19
759.91AAldershotAlder Valley Girls' League2 Jun 19
7510.21AEtonAlder Valley Girls' League14 Apr 19
7510.21AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
7510.21ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
7510.51AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
7510.81AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
10012.90w2.31Lee ValleyMiddlesex County Championships12 May 19
10012.93-2.61A1KingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
10013.03w2.11h2Lee ValleyMiddlesex County Championships12 May 19
15019.21AGuildfordAlder Valley Girls' League11 Aug 19
15019.51AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
15019.61AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
15019.71TAEtonAlder Valley Girls' League Final14 Sep 19
15020.01A2AldershotAlder Valley Girls' League2 Jun 19
15020.11ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
15020.91AEtonAlder Valley Girls' League14 Apr 19
15021.01AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
70HU13W11.01A1KingstonDerek Crookes Southern U13 Inter County Match27 Jul 19
70HU13W11.01AGuildfordAlder Valley Girls' League11 Aug 19
70HU13W11.21TAEtonAlder Valley Girls' League Final14 Sep 19
70HU13W11.31AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
70HU13W11.31A2AldershotAlder Valley Girls' League2 Jun 19
70HU13W11.341.71Lee ValleyMiddlesex County Championships12 May 19
70HU13W11.41ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
70HU13W11.51AHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
70HU13W12.12AEtonAlder Valley Girls' League14 Apr 19
70HU13W12.31AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
2018 U13 Hillingdon
EventPerfPosVenueMeetingDate
7510.42AEtonAlder Valley Girls' League Plate Final1 Sep 18
7510.63AHemel HempsteadUK Youth Development U13/U15 League Division South Central 121 Jul 18
7511.01nsBWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
15020.63AHemel HempsteadUK Youth Development U13/U15 League Division South Central 121 Jul 18
70HU13W12.11EtonAlder Valley Girls' League Plate Final1 Sep 18
70HU13W12.51BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
70HU13W12.53AHemel HempsteadUK Youth Development U13/U15 League Division South Central 121 Jul 18
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2020149
60iU15202010
60ALL2020146
60U15202010
75U13201860
75U1320191
75U13AT5
100ALL2019760
100U1320194
150U13201876
150ALL201917
150U1320191
150U13AT90
200iU15202011
200iALL2020134
200U15202016
200ALL2020205
70HU13WU13201865
70HU13WU1320191
70HU13WU13AT3