| 2025 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:57.73 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 10 Jun 25 |
| 3000 | 9:02.56 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 6 May 25 |
| 3000 | 9:11.91 | | | | 11 | 2 | | | Stretford | Trafford Grand Prix | 22 Apr 25 |
| 5K | 15:24 | | | 15:25 | 76 | | | | Kingsley | Mid Cheshire 5K | 23 May 25 |
| parkrun | 16:39 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 490 | 3 May 25 |
| parkrun | 26:19 | | | | 152 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 202 | 24 May 25 |
| 10K | 32:29 | | | 32:31 | 89 | | | | Pulford | Pulford 10K | 23 Mar 25 |
| HM | 68:49 | | | 68:50 | 19 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 16 Feb 25 |
| Mar | 2:46:25 | | | 2:46:37 | 648 | | | | Seville, ESP | Zurich Maratón de Sevilla | 23 Feb 25 |
| 2024 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:56.74 | | | | 8 | 1 | | | Bury | Trafford AC Grand Prix | 25 Jun 24 |
| 5000 | 15:28.91 | | | | 10 | | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 8 Jun 24 |
| parkrun | 16:21 | | | | 1 | | | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 164 | 20 Jul 24 |
| parkrun | 17:27 | | | | 2 | | | | Fælledparken, DEN | Fælledparken parkrun # 608 | 19 Oct 24 |
| parkrun | 17:28 | | | | 2 | | | 1 | Marple | Marple parkrun # 562 | 25 May 24 |
| parkrun | 18:22 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 700 | 24 Aug 24 |
| parkrun | 20:21 | | | | 5 | | | | Wilmslow | Wilmslow parkrun # 396 | 17 Feb 24 |
| parkrun | 23:30 | | | | 119 | | | | Alexandra | Alexandra parkrun # 137 | 9 Mar 24 |
| parkrun | 23:56 | | | | 98 | | | | South Manchester | South Manchester parkrun # 641 | 2 Mar 24 |
| parkrun | 24:05 | | | | 140 | | | | Alexandra | Alexandra parkrun # 141 | 6 Apr 24 |
| parkrun | 25:20 | | | | 145 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 142 | 27 Jan 24 |
| parkrun | 25:30 | | | | 110 | | | | Bramhall Park | Bramhall Park parkrun # 731 | 30 Mar 24 |
| parkrun | 25:38 | | | | 67 | | | | Wilmslow | Wilmslow parkrun # 395 | 10 Feb 24 |
| parkrun | 25:47 | | | | 145 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 174 | 28 Sep 24 |
| parkrun | 26:05 | | | | 129 | | | | Fletcher Moss | Fletcher Moss parkrun # 232 | 16 Nov 24 |
| parkrun | 26:20 | | | | 80 | | | | Burnage | Burnage parkrun # 556 | 26 Oct 24 |
| parkrun | 26:30 | | | | 76 | | | | Wilmslow | Wilmslow parkrun # 391 | 13 Jan 24 |
| parkrun | 26:51 | | | | 99 | | | | Wilmslow | Wilmslow parkrun # 392 | 20 Jan 24 |
| 5.6KL | 18:04 | | | | 18 | L4 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 5.848KL | 19:01 | | | | 48 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 10K | 31:05 | | | 31:07 | 70 | | | | Trafford | Trafford 10K | 3 Mar 24 |
| 10K | 31:24 | | | 31:29 | 64 | | | | Leeds | Leeds Abbey Dash 10K | 13 Oct 24 |
| 10K | 31:47 | | | 31:48 | 14 | | | | Wilmslow | Wilmslow Summer 10K | 14 Jul 24 |
| 10K | 32:08 | | | 32:09 | 20 | | | | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 10M | 53:24 | | | 53:25 | 3 | | | | Stockport | Stockport 10 | 15 Dec 24 |
| HM | 69:41 | | | 69:42 | 14 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 18 Feb 24 |
| HM | 72:17 | | | 72:20 | 26 | | | | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
| Mar | 2:28:47 | c | | | 137 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:17 | | | 15:19 | 64 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 15:59 | | | 16:00 | 19 | | | | Manchester | Sale Sizzler 5K | 21 Jul 23 |
| parkrun | 17:58 | | | | 3 | | | 1 | Fletcher Moss | Fletcher Moss parkrun # 162 | 1 Jul 23 |
| parkrun | 21:51 | | | | 56 | | | | Coventry | Coventry parkrun # 580 | 25 Feb 23 |
| parkrun | 23:53 | | | | 48 | | | | Burnage | Burnage parkrun # 508 | 11 Nov 23 |
| parkrun | 24:19 | | | | 154 | | | | Highbury Fields | Highbury Fields parkrun # 529 | 22 Apr 23 |
| parkrun | 24:31 | | | | 99 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 100 | 8 Apr 23 |
| parkrun | 24:32 | | | | 160 | | | | Stretford | Stretford parkrun # 299 | 25 Mar 23 |
| parkrun | 25:00 | | | | 76 | | | | Fletcher Moss | Fletcher Moss parkrun # 143 | 11 Feb 23 |
| parkrun | 25:28 | | | | 118 | | | | Leamington | Leamington parkrun # 568 | 24 Jun 23 |
| parkrun | 26:02 | | | | 57 | | | | Woodbank | Woodbank parkrun # 666 | 9 Dec 23 |
| 9.9KXC | 39:41 | | | | 48 | | | | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 10K | 31:35 | | | 31:39 | 92 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10M | 52:47 | | | 52:48 | 2 | | | | Stockport | Stockport 10 | 10 Dec 23 |
| HM | 69:35 | | | 69:36 | 8 | | | | Wrexham | Village Bakery Wrexham Half Marathon | 12 Feb 23 |
| HM | 69:45 | | | 69:48 | 22 | | | | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| HM | 1:42:09 | | | 1:42:09 | 198 | | | | Leamington Spa | Leamington Spa Half Marathon | 25 Jun 23 |
| Mar | 2:34:27 | | | 2:35:07 | 357 | | | | Berlin, GER | BMW Berlin Marathon | 24 Sep 23 |
| 2022 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:44 | | | | 22 | B | | | Barrowford | Podium 5K | 12 Mar 22 |
| parkrun | 16:39 | | | | 1 | | | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 73 | 3 Sep 22 |
| parkrun | 17:00 | | | | 4 | | | 1 | Coventry | Coventry parkrun # 540 | 16 Apr 22 |
| parkrun | 17:28 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 607 | 17 Sep 22 |
| parkrun | 17:50 | | | | 2 | | | 1 | Marple | Marple parkrun # 458 | 28 May 22 |
| parkrun | 24:41 | | | | 38 | | | | Burnage | Burnage parkrun # 432 | 7 May 22 |
| parkrun | 25:00 | | | | 56 | | | | Wilmslow | Wilmslow parkrun # 304 | 30 Apr 22 |
| parkrun | 25:40 | | | | 48 | | | 1 | Woodbank | Woodbank parkrun # 582 | 19 Mar 22 |
| parkrun | 25:51 | | | | 168 | | | | Heaton Park | Heaton Park parkrun # 560 | 12 Nov 22 |
| parkrun | 26:07 | | | | 57 | | | 1 | Woodbank | Woodbank parkrun # 591 | 21 May 22 |
| parkrun | 26:08 | | | | 140 | | | | Bramhall Park | Bramhall Park parkrun # 635 | 23 Apr 22 |
| parkrun | 26:08 | | | | 84 | | | | Fletcher Moss | Fletcher Moss parkrun # 114 | 9 Jul 22 |
| parkrun | 26:11 | | | | 99 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 69 | 6 Aug 22 |
| parkrun | 26:43 | | | | 77 | | | | Wilmslow | Wilmslow parkrun # 320 | 20 Aug 22 |
| parkrun | 26:52 | | | | 90 | | | | Wilmslow | Wilmslow parkrun # 313 | 2 Jul 22 |
| parkrun | 27:12 | | | | 108 | | | | Fletcher Moss | Fletcher Moss parkrun # 119 | 13 Aug 22 |
| parkrun | 27:16 | | | | 98 | | | | Wilmslow | Wilmslow parkrun # 316 | 23 Jul 22 |
| parkrun | 27:30 | | | | 57 | | | | Sale Water | Sale Water parkrun # 178 | 27 Aug 22 |
| 5MMT | 30:47 | | | 30:48 | 7 | | | | Stockport | Offerton 5 | 25 May 22 |
| 9KXC | 33:29 | | | | 48 | | | | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 10K | 32:02 | | | 32:08 | 85 | | | | Partington | Trafford 10K | 6 Mar 22 |
| 10K | 33:35 | | | 33:37 | 4 | | | | Warwick | Rotary Club of Kenilworth Two Castles 10K | 12 Jun 22 |
| 10KMT | 35:55 | | | 35:57 | 2 | | | | Stockport | Marple Runners Carnival 10K | 19 Jun 22 |
| HM | 70:31 | c | | | 8 | | | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HM | 71:00 | | | 71:04 | 18 | | | | Wilmslow | Waters Wilmslow Half Marathon | 20 Mar 22 |
| HM | 73:11 | | | 73:11 | 5 | | | | Leamington Spa | Leamington Spa Half Marathon | 26 Jun 22 |
| Mar | 2:36:43 | c | | | 204 | | | | London | TCS London Marathon | 2 Oct 22 |
| Mar | 2:36:46 | | | 2:36:54 | 26 | | | | Wrexham | Wrexham Elite Marathon | 24 Apr 22 |
| 2021 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:02 | c | | | 97 | A | | | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 16:07 | | | 16:10 | 30 | 5 | | | Barrowford | Podium 5K | 6 Aug 21 |
| 5K | 16:33 | | | | 2 | F | | | Barrowford | Podium 5K | 3 Apr 21 |
| 5K | 16:33 | | | | 14 | B | | | Wigan | Fast 5K | 30 Jun 21 |
| 5KNAD | 17:30 | | | 17:31 | 3 | | | | Stockport | Stockport Urban 5K | 18 Sep 21 |
| parkrun | 18:01 | | | | 3 | | | 1 | Marple | Marple parkrun # 415 | 24 Jul 21 |
| parkrun | 25:22 | | | | 64 | | | | Marple | Marple parkrun # 418 | 14 Aug 21 |
| 5MMT | 30:21 | c | | | 3 | | | | Stockport | Offerton 5 | 16 Jun 21 |
| 10K | 33:00 | c | | | 29 | | | | Manchester | Great Manchester Run 10K | 26 Sep 21 |
| 10K | 33:19 | | | 33:20 | 12 | | | | Wilmslow | Alderley Edge Bypass 10K | 22 Aug 21 |
| 10K | 34:22 | c | | | 13 | | | | Knutsford | Run Tatton 10K | 24 Apr 21 |
| 10KMT | 36:43 | c | | | 2 | | | | Marple | Marple Runners 10K | 20 Jun 21 |
| HM | 72:42 | | | 72:45 | 8 | | | | Wilmslow | Waters Wilmslow Half Marathon | 12 Sep 21 |
| HM | 74:20 | c | | | 3 | | | | Liverpool | RunThrough Aintree Racecourse Half Marathon | 9 May 21 |
| HM | 76:56 | c | | | 14 | | | | Leamington Spa | Leamington Spa Half Marathon | 11 Jul 21 |
| Mar | 2:37:36 | c | | | 32 | | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:02 | | | | 3 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 19 | 7 Mar 20 |
| parkrun | 18:58 | | | | 10 | | | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 13 | 4 Jan 20 |
| parkrun | 20:16 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 541 | 11 Jan 20 |
| parkrun | 22:00 | | | | 7 | | | 1 | Marple | Marple parkrun # 407 | 25 Jan 20 |
| HM | 79:01 | | | 79:11 | 618 | | | | Barcelona, ESP | Barcelona Half Marathon | 16 Feb 20 |
| 2019 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:36 | | | | 3 | | | | Croxteth Hall | Croxteth Hall parkrun # 197 | 16 Feb 19 |
| parkrun | 17:58 | | | | 4 | | | 1 | Princes | Princes parkrun # 407 | 9 Feb 19 |
| parkrun | 17:59 | | | | 2 | | | 1 | Princes | Princes parkrun # 409 | 23 Feb 19 |
| parkrun | 18:10 | | | | 2 | | | 1 | Leamington | Leamington parkrun # 413 | 2 Mar 19 |
| parkrun | 18:27 | | | | 2 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 195 | 26 Jan 19 |
| parkrun | 18:45 | | | | 7 | | | 1 | Princes | Princes parkrun # 405 | 19 Jan 19 |
| parkrun | 20:11 | | | | 6 | | | 1 | Marple | Marple parkrun # 385 | 31 Aug 19 |
| parkrun | 21:45 | | | | 10 | | | | Woodbank | Woodbank parkrun # 532 | 9 Nov 19 |
| 10K | 59:05 | | | 59:37 | 3171 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| HM | 84:23 | | | 84:24 | 44 | | | | Liverpool | BTR Liverpool Half Marathon | 10 Mar 19 |
| HMMT | 86:47 | | | 86:50 | 19 | | | | Stockport | Stockport Hatters Half Marathon | 8 Sep 19 |
| Mar | 3:06:11 | | | 3:06:18 | 70 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 26 May 19 |
| 2018 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:44 | | | | 3 | | | 1 | Marple | Marple parkrun # 321 | 23 Jun 18 |
| parkrun | 17:50 | | | | 5 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 556 | 14 Apr 18 |
| parkrun | 17:51 | | | | 2 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 560 | 12 May 18 |
| parkrun | 18:11 | | | | 2 | | | 1 | Marple | Marple parkrun # 331 | 1 Sep 18 |
| parkrun | 18:11 | | | | 5 | | | | Princes | Princes parkrun # 390 | 6 Oct 18 |
| parkrun | 18:18 | | | | 6 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 555 | 7 Apr 18 |
| parkrun | 18:18 | | | | 2 | | | 1 | Marple | Marple parkrun # 329 | 18 Aug 18 |
| parkrun | 18:19 | | | | 4 | | | 1 | Bideford | Bideford parkrun # 122 | 4 Aug 18 |
| parkrun | 18:19 | | | | 2 | | | 1 | Princes | Princes parkrun # 398 | 1 Dec 18 |
| parkrun | 18:25 | | | | 10 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 553 | 24 Mar 18 |
| parkrun | 18:33 | | | | 3 | | | 1 | Marple | Marple parkrun # 319 | 9 Jun 18 |
| parkrun | 18:39 | | | | 3 | | | 1 | Leamington | Leamington parkrun # 384 | 11 Aug 18 |
| parkrun | 18:46 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 457 | 2 Jun 18 |
| parkrun | 18:47 | | | | 5 | | | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 554 | 31 Mar 18 |
| parkrun | 19:00 | | | | 9 | | | | Princes | Princes parkrun # 397 | 24 Nov 18 |
| parkrun | 19:37 | | | | 3 | | | 1 | Marple | Marple parkrun # 307 | 17 Mar 18 |
| parkrun | 19:39 | | | | 15 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 551 | 10 Mar 18 |
| 10K | 36:47 | | | 36:48 | 19 | | | | Alderley Edge | Alderley Edge Bypass 10K | 1 Jul 18 |
| 10K | 37:22 | | | 37:22 | 2 | | | | Stockport | Offerton 10K | 20 Jun 18 |
| 10K | 37:55 | | | 38:00 | 120 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 10KMT | 38:37 | | | 38:37 | 6 | | | | Stockport | Marple Runners Carnival 10K | 17 Jun 18 |
| Mar | 3:05:04 | | | 3:05:08 | 181 | | | | York | Asda Foundation Yorkshire Marathon | 14 Oct 18 |
| 2017 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 18 | | | | Woodhouse Moor | Leeds parkrun # 538 | 9 Dec 17 |
| parkrun | 20:07 | | | | 19 | | | | Woodhouse Moor | Leeds parkrun # 532 | 28 Oct 17 |
| parkrun | 20:48 | | | | 46 | | | | Woodhouse Moor | Leeds parkrun # 530 | 14 Oct 17 |
| 10K | 42:38 | | | 60:10 | 2767 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10M | 67:13 | | | 67:21 | 112 | | | | Stockport | Stockport 10 | 3 Dec 17 |