Fraser Lupton

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Club:Team East Lothian
Gender:Male
Age Group:U20
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Alister Russell2024-
Previous Lead:Andrew Ross-2024

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
609.78i9.78i10.14i60
7512.4412.4413.0275
10015.5115.5116.27100
15024.2524.25150
20025.1125.1130.7233.93/32.2200
30040.7540.75300
40054.86i54.86i400
6001:58.551:58.55600
8001:54.291:54.291:55.462:02.672:16.99i2:47.75i2:43.82:43.3800
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10003:41.903:41.901000
15003:58.95i3:58.95i4:04.204:12.655:04.305:37.81500
Mile4:36.394:36.39Mile
30009:18.54i9:18.54i9:24.13000
60HU13M14.24i14.24i60HU13M
HJ1.151.151.10HJ
LJ3.073.07LJ
SP4K7.157.15SP4K
4K12:5012:504K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5K16:0716:0720:265K
parkrun17:2317:2317:5619:5923:1621:3921:1822:3824:5524:4128:29parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U17 Harmeny
EventPerfPosVenueMeetingDate
8001:54.29513LivingstonLivingston open series2 Aug 24
8001:55.7310Parliament HillHighgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)18 May 24
8001:59.232GrangemouthEric Liddell 131st scottishathletics Senior/U17 Championships17 Aug 24
8002:00.975h2Grangemouth4J Studios scottishathletics Age Group Championships10 Aug 24
8002:02.861h2GrangemouthEric Liddell 131st scottishathletics Senior/U17 Championships17 Aug 24
15003:58.95i1SheffieldEngland Athletics U20, U17 & U15 Indoor Championships11 Feb 24
15004:05.571010LivingstonLivingston open series6 Sep 24
15004:06.4991GrangemouthScottish National Athletics League Match 25 May 24
5K16:0720GreenockScottish Athletics Young Athletes Road Race Championships17 Mar 24
6.2KXC22:2920FalkirkLindsays Scottish National Championships24 Feb 24
2023 U17 Team East Lothian
EventPerfPosVenueMeetingDate
20025.11-2.355GrangemouthFalkirk Victoria Harriers Open Graded2 Aug 23
8001:55.46812LivingstonLivingston Open Meeting4 Aug 23
8001:56.517HSportcityBMC Grand Prix - World Athletics Challenger27 May 23
8001:56.523CCrownpointBMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships2 Jun 23
8001:56.643CBelfastBMC Regional Races19 Jul 23
8001:57.16i1Emirates Arena4J Studios scottishathletics National Indoor Senior/U17 Championships4 Feb 23
8001:58.135GrangemouthScottish Schools Secondary Track & Field Championships Day 2/310 Jun 23
8001:58.3731GrangemouthScottish National Athletics League30 Jul 23
8001:58.52i3AEmirates ArenaScottish Schools AA Indoor T&F Championships31 Jan 23
8001:58.873Grangemouth4J Studios 130th scottishathletics Senior/U17 Championships12 Aug 23
8001:58.882Grangemouth4J Studios scottishathletics East District Championships13 May 23
8001:59.0567GrangemouthFalkirk Victoria Harriers Open Graded2 Aug 23
8002:00.46i42Emirates Arenascottishathletics National Indoor Open21 Jan 23
8002:00.522h1GrangemouthScottish Schools Secondary Track & Field Championships Day 2/310 Jun 23
8002:01.13i1h3Emirates ArenaScottish Schools AA Indoor T&F Championships31 Jan 23
8002:06.971h3Grangemouth4J Studios 130th scottishathletics Senior/U17 Championships12 Aug 23
8002:08.06i2h2Emirates Arena4J Studios scottishathletics National Indoor Senior/U17 Championships4 Feb 23
15004:04.205CScotstounBMC Regional Races / GAA Miler Meeting28 Jul 23
15004:11.857Grangemouth4J Studios scottishathletics East District Championships14 May 23
15004:23.174h2Grangemouth4J Studios scottishathletics East District Championships14 May 23
30009:18.54i9EEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)6 Jan 23
2.5KXCL8:175L03LivingstonScottish East District Relay Championships7 Oct 23
3KXC9:5113LanarkScottish National Short Course Championships4 Nov 23
4K12:5012North BerwickScottish Athletics Young Athletes Road Race Championships18 Mar 23
4KXC14:2813PerthScottish Inter District Championships14 Jan 23
3MNAD15:0210R910DunfermlineSSAA Scottish Secondary Schools’ Road Championships4 Oct 23
parkrun17:23131EdinburghEdinburgh parkrun # 6164 Mar 23
parkrun21:44471EdinburghEdinburgh parkrun # 62429 Apr 23
5.2KXC19:2511Beveridge ParkScottish East District League14 Oct 23
5.5KXC18:1516AberdeenScottish East District Championships2 Dec 23
2022 U15 Team East Lothian
EventPerfPosVenueMeetingDate
30040.751AKilmarnockUK Youth Development League Lower Scottish Division 21 May 22
40054.86i11Emirates ArenaScottish Athletics Indoor League Match 1 (AM)27 Nov 22
8002:02.672Grangemouth4J Studios scottishathletics East District Championships & Open14 May 22
8002:02.791Grangemouth4J Studios scottishathletics U13/U15/U20 Championships27 Aug 22
8002:02.903DCrownpointBMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships3 Jun 22
8002:04.11310LivingstonLivingston Open Meeting22 Jul 22
8002:04.212GrangemouthScottish Schools AA Secondary Championships10 Jun 22
8002:04.8241MeadowmillTeam East Lothian Open17 Jun 22
8002:05.34i12Emirates ArenaScottish Athletics Indoor League Match 1 (AM)27 Nov 22
8002:06.371AKilmarnockUK Youth Development League Lower Scottish Division 21 May 22
8002:06.78i11Emirates ArenaScottish Athletics Indoor League Match 2 (AM)10 Dec 22
8002:07.023LivingstonForth Valley League7 May 22
8002:10.811h1GrangemouthScottish Schools AA Secondary Championships10 Jun 22
8002:11.311h2Grangemouth4J Studios scottishathletics U13/U15/U20 Championships27 Aug 22
8002:11.991LivingstonEdinburgh & Lothian Trials10 Apr 22
8002:12.0310DunfermlineDunfermline March Open Graded16 Mar 22
8002:13.46i2h3Emirates ArenaScottish Schools AA Championships10 Feb 22
8002:15.05i3BEmirates ArenaScottish Schools AA Championships10 Feb 22
15004:12.65114ScotstounGAA Miler Meet (1500m & 5000m)29 Jul 22
15004:17.8186LivingstonLivingston Open Meeting24 Jun 22
15004:21.831AKilmarnockUK Youth Development League Lower Scottish Division 222 May 22
Mile4:36.39317StirlingThe 5th Monument Mile Classic20 May 22
30009:24.134EdinburghSaughton 3000m19 Aug 22
30009:29.13101JarrowNorth East Grand Prix Series10 Aug 22
SP4K7.152AKilmarnockUK Youth Development League Lower Scottish Division 222 May 22
2KXC5:597KirkcaldyScottish National Short Course Championships5 Nov 22
2.6K8:102226LondonTCS Mini London Marathon1 Oct 22
2.7KXC10:3872GalashielsBorders Winter Series6 Mar 22
2.75KXC10:0052HawickBorders Winter Series23 Jan 22
2MXC13:0587LauderBorders Winter Series6 Nov 22
2.2MXC14:1852DunbarBorders Winter Series6 Feb 22
4KXC14:128DundeeScottish East District League19 Nov 22
4KXC15:1317LivingstonScottish East District League22 Jan 22
4KXC15:3614QueensferrySSAA Scottish Secondary Schools' Championships3 Mar 22
4KXC16:151010HawickScottish East District League15 Oct 22
2.5MNAD12:006R7DunfermlineSSAA Scottish Secondary Schools’ Road Championships5 Oct 22
4.2KXC14:588StirlingScottish East District Championships3 Dec 22
4.3KXC16:1535FalkirkLindsays Scottish National Championships26 Feb 22
5K20:26c102EdinburghBlast Running 5K / 10K12 Jun 22
parkrun17:5691EdinburghEdinburgh parkrun # 60725 Dec 22
parkrun18:5061PortobelloPortobello parkrun # 27412 Mar 22
parkrun18:53181EdinburghEdinburgh parkrun # 56319 Feb 22
parkrun18:58111PortobelloPortobello parkrun # 26815 Jan 22
parkrun19:04331EdinburghEdinburgh parkrun # 56719 Mar 22
parkrun19:16161HolyroodHolyrood parkrun # 223 Jul 22
parkrun19:44221EdinburghEdinburgh parkrun # 5588 Jan 22
2021 U15 Haddington RC
EventPerfPosVenueMeetingDate
8002:16.99i2Emirates ArenaScottish Athletics Indoor League Morning Match17 Oct 21
8002:17.81213MeadowmillTeam East Lothian Open Graded (Sept)4 Sep 21
8002:20.858h1Aberdeen4J Studios scottishathletics National U13/U15/U20 Championships28 Aug 21
8002:25.8815MeadowmillTeam East Lothian Open Graded - with 3000m22 May 21
15005:04.3014EdinburghLothian Middle Distance (Closed Event)16 Jul 21
2KXC6:4432LanarkScottish National Short Course Championships6 Nov 21
1.3MNAD7:42102DunfermlineSSAA Scottish Secondary Schools’ Road Championships6 Oct 21
2.2KXC8:30125Hay Lodge ParkBorders Winter Series12 Dec 21
2.4KXC8:1733Dechmont Law ParkLivingston AAC Open Series13 Nov 21
2.5KXC10:0018L218GalaScottish East District Relay Championships9 Oct 21
2.7KMT9:508OriamOriam Trail Races19 Sep 21
3KMT11:1611:1711MusslelburghMusselburgh 3K21 Nov 21
2MXC12:36102LauderBorders Winter Series7 Nov 21
4KXC16:1027DundeeScottish East District League20 Nov 21
4.2KXC17:1530StirlingScottish East District Championships4 Dec 21
5KXC20:4522HawickScottish East District League30 Oct 21
parkrun19:59371EdinburghEdinburgh parkrun # 54418 Sep 21
parkrun20:06311PortobelloPortobello parkrun # 2562 Oct 21
parkrun20:36431EdinburghEdinburgh parkrun # 55511 Dec 21
parkrun21:0041AyrAyr parkrun # 26123 Oct 21
parkrun21:55421PortobelloPortobello parkrun # 25525 Sep 21
parkrun22:34112EdinburghEdinburgh parkrun # 53914 Aug 21
2020 U13 Haddington RC
EventPerfPosVenueMeetingDate
8002:47.75i43Emirates ArenaScottish Athletics Indoor League - Morning Match12 Jan 20
60HU13M14.24i51Emirates ArenaScottish Athletics Indoor League - Morning Match12 Jan 20
1.6KXC5:58182Scone PalaceLindsays scottishathletics Invitational5 Dec 20
2.6KXC10:1815AHolyrood ParkLothian Junior XC14 Nov 20
parkrun23:16158EdinburghEdinburgh parkrun # 5377 Mar 20
parkrun25:5648Rockingham, AUSRockingham parkrun # 35722 Feb 20
2019 U13 Haddington RC
EventPerfPosVenueMeetingDate
609.78i813.1Emirates ArenaScottish Athletics U12 Super Teams10 Feb 19
7512.44-1.743ScotstounScottish Athletics U12 Superteams15 Jun 19
10015.51-1.836MeadowmillTeam East Lothian Open (Track)28 Jun 19
20030.720.324MeadowmillTeam East Lothian Open (Track)28 Jun 19
20032.461.728MeadowmillTeam East Lothian Open Graded5 May 19
20034.76w2.734MeadowmillEast Lothian Open Graded Meeting31 Aug 19
8002:43.83BLivingstonForth Valley League Division 218 May 19
8002:44.4373MeadowmillTeam East Lothian Open Graded5 May 19
8002:45.1643MeadowmillEast Lothian Open Graded Meeting31 Aug 19
15005:37.82BGrangemouthForth Valley League Division 224 Aug 19
HJ1.154ALivingstonForth Valley League Division 218 May 19
HJ1.007MeadowmillTeam East Lothian Open (Jumps & Throws)23 Jul 19
LJ3.075BGrangemouthForth Valley League Division 222 Jun 19
1.6KXC6:3218LivingstonScottish East District League19 Jan 19
1ML5:5760L38EdinburghSelf Transcendence Relay (3 x Mile)24 Jul 19
2KXC8:0632DunbarTeam East Lothian Open26 Jan 19
parkrun21:39111MeadowmillMeadowmill parkrun # 1013 Apr 19
parkrun22:00631PortobelloPortobello parkrun # 1891 Jan 19
parkrun22:37211MeadowmillMeadowmill parkrun # 134 May 19
parkrun22:50116EdinburghEdinburgh parkrun # 50627 Jul 19
parkrun23:25251MeadowmillMeadowmill parkrun # 59 Mar 19
parkrun23:25164EdinburghEdinburgh parkrun # 4981 Jun 19
parkrun23:48251PleanPlean parkrun # 5512 Jan 19
parkrun24:462251EdinburghEdinburgh parkrun # 50520 Jul 19
parkrun26:2838MeadowmillMeadowmill parkrun # 2410 Aug 19
parkrun27:43172VogrieVogrie parkrun # 891 Jan 19
ZXC6:328A-LKirkcaldySSAA Primary School Championships27 Apr 19
ZXC12:36355Paxton HouseBorders Winter Series13 Jan 19
ZXC13:243415GalashielsBorders Winter series10 Mar 19
ZXC19:314521ChirnsideBorders Winter Series17 Feb 19
2018 U11 Haddington RC
EventPerfPosVenueMeetingDate
6010.14i5O1Emirates ArenaScottish Athletics U12 Super Teams11 Feb 18
7513.025G2PerthScottish Athletics U12 Superteams16 Jun 18
10016.27-0.427MeadowmillTeam East Lothian Summer Series7 Aug 18
15024.251.922MeadowmillTeam East Lothian Summer Series26 Jun 18
20032.22AGrangemouthForth Valley League Division 223 Jun 18
20033.9322MeadowmillEdinburgh & Lothian Trials8 Apr 18
6001:58.551MeadowmillTeam East Lothian Summer Series26 Jun 18
8002:43.33GrangemouthForth Valley League President’s Select Match28 Jul 18
8002:49.74AGrangemouthForth Valley League Division 223 Jun 18
8002:51.0522MeadowmillEdinburgh & Lothian Trials8 Apr 18
10003:41.9012MeadowmillTeam East Lothian Summer Series1 Sep 18
HJ1.103AGrangemouthForth Valley League Division 223 Jun 18
HJ1.057GrangemouthForth Valley League President’s Select Match28 Jul 18
1.3KXC5:224Dechmont Law ParkLivingston AAC Open Series17 Nov 18
1.3KXC5:243Dechmont Law ParkLivingston AAC Open Series6 Oct 18
1.4KXC5:4116BroxburnScottish East District League24 Nov 18
1.4KXC6:4149BroxburnScottish East District League20 Jan 18
1.65KXC6:3315StirlingScottish East District League20 Oct 18
1.4MXC10:13222DunbarTeam East Lothian Open27 Jan 18
2MXC14:35425LauderBorders Winter series4 Nov 18
2MXC16:354415DunbarBorders Winter Series18 Nov 18
parkrun21:181031EdinburghEdinburgh parkrun # 4721 Dec 18
parkrun21:53641EdinburghEdinburgh parkrun # 47415 Dec 18
parkrun22:441321EdinburghEdinburgh parkrun # 45030 Jun 18
parkrun23:09601PortobelloPortobello parkrun # 15114 Apr 18
parkrun23:101751EdinburghEdinburgh parkrun # 45825 Aug 18
parkrun24:00601PortobelloPortobello parkrun # 14610 Mar 18
parkrun24:13146EdinburghEdinburgh parkrun # 46513 Oct 18
parkrun24:52225EdinburghEdinburgh parkrun # 42813 Jan 18
parkrun25:25229EdinburghEdinburgh parkrun # 4462 Jun 18
parkrun25:4277CrichtonCrichton parkrun # 16 Jan 18
parkrun26:26441Lochore MeadowsLochore Meadows parkrun # 1922 Sep 18
parkrun26:48217EdinburghEdinburgh parkrun # 43110 Feb 18
parkrun26:482811EdinburghEdinburgh parkrun # 4608 Sep 18
parkrun26:49331PleanPlean parkrun # 1124 Feb 18
parkrun27:5379VogrieVogrie parkrun # 4924 Mar 18
ZXC9:173913PeeblesBorders Winter Series2 Dec 18
ZXC10:274323PeeblesScottish Borders League4 Feb 18
ZXC11:55277BerwickBorders Winter Series16 Dec 18
ZXC14:046025PaxtonScottish Borders League14 Jan 18
ZXC14:387023GalashielsScottish Borders League18 Feb 18
ZXC16:27244ChirnsideScottish Borders League11 Mar 18
2017 U11 Haddington RC
EventPerfPosVenueMeetingDate
1.5K6:046:056EdinburghEdinburgh Marathon Festival Junior 1.5K27 May 17
1.7KXC7:4549AlloaScottish East District League25 Nov 17
parkrun22:38136EdinburghEdinburgh parkrun # 40712 Aug 17
parkrun22:51125EdinburghEdinburgh parkrun # 39520 May 17
parkrun22:58131EdinburghEdinburgh parkrun # 41430 Sep 17
parkrun23:27164EdinburghEdinburgh parkrun # 40819 Aug 17
parkrun23:51701PortobelloPortobello parkrun # 1304 Nov 17
parkrun24:481711EdinburghEdinburgh parkrun # 42416 Dec 17
parkrun24:5959VogrieVogrie parkrun # 3718 Nov 17
parkrun26:01213EdinburghEdinburgh parkrun # 40315 Jul 17
parkrun26:13294EdinburghEdinburgh parkrun # 3881 Apr 17
parkrun26:23253EdinburghEdinburgh parkrun # 38511 Mar 17
parkrun26:28226EdinburghEdinburgh parkrun # 39917 Jun 17
parkrun26:36276EdinburghEdinburgh parkrun # 3936 May 17
parkrun26:46285EdinburghEdinburgh parkrun # 41614 Oct 17
parkrun27:02338EdinburghEdinburgh parkrun # 3973 Jun 17
parkrun28:4287VogrieVogrie parkrun # 392 Dec 17
parkrun29:12424EdinburghEdinburgh parkrun # 39015 Apr 17
ZXC12:405121BerwickScottish Borders League10 Dec 17
ZXC16:366924LauderScottish Borders League5 Nov 17
ZXC18:296314DunbarScottish Borders League26 Nov 17
2016 U11 Haddington RC
EventPerfPosVenueMeetingDate
1.5K6:366:3621EdinburghEdinburgh Marathon Festival 1.5K28 May 16
parkrun24:55222EdinburghEdinburgh parkrun # 3536 Aug 16
parkrun25:53238EdinburghEdinburgh parkrun # 3369 Apr 16
2015 U11 Haddington RC
EventPerfPosVenueMeetingDate
parkrun24:41276EdinburghEdinburgh parkrun # 30025 Jul 15
parkrun25:17190EdinburghEdinburgh parkrun # 29811 Jul 15
parkrun26:12188EdinburghEdinburgh parkrun # 29918 Jul 15
2014 U11 Haddington RC
EventPerfPosVenueMeetingDate
parkrun28:29430EdinburghEdinburgh parkrun # 25016 Aug 14
parkrun30:14396EdinburghEdinburgh parkrun # 2499 Aug 14
Total Performances: 215
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152022245
400iU17202361
400U172022329
800iU15202215
800iU1720233
800iALL202394
800U152021318
800U15202217
800U172022238
800ALL20221013
800U17202318
800ALL2023330
800ALL2024260
800U17202417
800iU17AT55
1500iU1720241
1500iALL202450
1500ALL20221087
1500U15202217
1500U17202355
1500ALL2023733
1500U17202422
1500ALL2024502
1500iU17AT14
MileU1520221
MileALL2022324
3000iU17202311
3000iALL2023226
3000U15202217
3000ALL20221116
3000U172023117
3000ALL20231126
5KU172024132
5KALL20242000
parkrunU152022236
parkrunU152023145
parkrunU15AT673