Suna Yokes

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Club:Woodford Green Essex Ladies/Birmingham Uni
Gender:Female
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20028.0628.26i28.0629.62200
30045.0545.0546.56300
40063.0064.27i63.0066.23400
8002:35.982:35.992:35.982:37.6800
15005:28.245:28.246:05.901500
100HW23.8723.87100HW
400HW71.5081.6471.50400HW
3M20:4820:4823:483M
parkrun24:1224:12parkrun

Performances Submit
2009 2010 2011 2012

2012 U20 Woodford Green Essex Ladies/Birmingham Uni
EventPerfPosVenueMeetingDate
20028.26i28Lee ValleyNew Year Sprints Meeting (inc 800m Races)2 Jan 12
20028.95-0.741Lee ValleyLee Valley Sprint Evening Open12 Sep 12
20029.00-0.352WoodfordWoodford Green Open21 Aug 12
20029.170.022WoodfordWoodford Green Open19 Jun 12
40064.27i6nsBirminghamInter Varsity Match8 Feb 12
40064.5422Ithaca NY, USACornell Tri-Meet20 Apr 12
40065.04BSt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
40065.0152WoodfordWoodford Green Open11 Sep 12
40067.058ALee ValleyNational Junior Athletic League Southern Premier Division24 Jun 12
400HW81.643BLee ValleyNational Junior Athletic League Southern Premier Division24 Jun 12
parkrun24:12129Cannon HillCannon Hill parkrun # 11327 Oct 12
parkrun25:011741Cannon HillCannon Hill parkrun # 11113 Oct 12
parkrun25:35142Cannon HillCannon Hill parkrun # 11510 Nov 12
parkrun26:05176Cannon HillCannon Hill parkrun # 1106 Oct 12
2011 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
20028.061.544WoodfordWoodford Green Open2 Aug 11
20028.4239WoodfordLondon Inter Club Challenge20 Aug 11
20028.44w3.253WoodfordWoodford Green Open7 Jun 11
30045.0562WoodfordWoodford Green Open16 Apr 11
40063.006ABromleyNational Junior League Southern Premier Division24 Jul 11
40063.024h1ChelmsfordEssex County Championships14 May 11
40063.426BEtonNational Junior League Southern Premier Division1 May 11
40063.715ABasildonNational Junior League Southern Premier Division10 Jul 11
40064.006BChelmsfordNational Junior League Southern Premier Division29 May 11
40064.1335Lee ValleyLondon Inter Club Challenge16 Jul 11
40066.2063WoodfordLondon Inter Club Challenge20 Aug 11
8002:35.9993WoodfordWoodford Green Open7 Jun 11
100HW23.876BChelmsfordNational Junior League Southern Premier Division29 May 11
100HW24.68-0.27ABromleyNational Junior League Southern Premier Division24 Jul 11
400HW71.505BBasildonNational Junior League Southern Premier Division10 Jul 11
400HW78.228AChelmsfordNational Junior League Southern Premier Division29 May 11
2010 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
20029.621.242WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
30046.563WoodfordWoodford Green AC with Essex Ladies Open17 Apr 10
40066.2331WoodfordWoodford Green AC with Essex Ladies Open6 Jul 10
8002:35.985BWoodfordNational Junior Athletic League Southern Premier27 Jun 10
15005:28.248AHendonNational Junior Athletic League Southern Premier18 Apr 10
15005:42.2592WoodfordWoodford Green AC with Essex Ladies Open31 Aug 10
3M20:4852 Old BillingsgateVirgin London Mini Marathon25 Apr 10
4.8545M17:1833London Victoria ParkChingford League6 Feb 10
2009 U17 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:37.67BLee ValleyNational Junior Athletic League - Southern Premier16 Aug 09
8002:40.032BWoodfordMcCain UK Young Athletes League Southern Premier19 Jul 09
8002:42.1845WoodfordWoodford Green Open9 Jun 09
SHORT8002:46.33BWoodfordMcCain UK Young Athletes League Southern Premier3 May 09
15006:05.903AWoodfordMcCain UK Young Athletes League Southern Premier19 Jul 09
3M23:48367123Old BillingsgateAdidas London Mini Marathon26 Apr 09
ZRDL10:47ColchesterEssex Veterans' And Young Athletes' Relay Championships18 Oct 09
ZXC23:5054BasildonEssex Schools Championships17 Jan 09
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400iU20201279
400U202011206
400ALL2011623
400U202012245
400HWALL2011244
400HWU20201188