| 2024 U23 Dacorum/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 60H | 8.88 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 60H | 8.89 | i | | | 3 | 2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 60H | 8.97 | i | | | 3 | 1 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 110H | 16.44 | | | | 1 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 110H | 21.9 | | | | 3 | A | | | St. Albans | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| HJ | 1.73 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| HJ | 1.70 | | | | 5 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| LJ | 6.26 | i | | | 5 | | | | Cardiff | Cardiff Met Invitational Long Jump | 19 Apr 24 |
| LJ | 6.06 | | | | 4 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| LJ | 6.04 | | | | 3 | A | | | St. Albans | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| SP7.26K | 9.77 | | | | 2 | B | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| DT2K | 34.41 | | | | 2 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| DT2K | 33.25 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| DT2K | 32.97 | | | | 1 | A | | | St. Albans | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| JT800 | 53.54 | | | | 1 | A | | | St. Albans | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| JT800 | 49.09 | | | | 1 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| JT800 | 44.24 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| JT800 | 42.34 | | | | 6 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 2023 U20 Dacorum/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 5 | 2 | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| 100 | 12.34 | | -0.5 | | 5 | D1 | | | Horspath | South of England Combined Events Championships | 29 Jul 23 |
| 110HU20M | 17.17 | w | 3.3 | | 4 | B | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| HJ | 1.70 | i | | | 3 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| HJ | DNS | | | | - | D | | | Horspath | South of England Combined Events Championships | 29 Jul 23 |
| LJ | 6.16 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| LJ | 6.06 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| LJ | 5.89 | | 0.4 | | 4 | A | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| LJ | 5.75 | w | 3.6 | | 7 | D | | | Horspath | South of England Combined Events Championships | 29 Jul 23 |
| SP7.26K | 10.55 | i | | | 10 | qB | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| SP7.26K | 9.63 | i | | | 9 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| SP6K | 11.04 | | | | 5 | D | | | Horspath | South of England Combined Events Championships | 29 Jul 23 |
| SP6K | 10.99 | | | | 4 | A | | | Reading | UK Youth Development League Upper - Southern Premier | 28 May 23 |
| DT2K | 35.70 | | | | 1 | B | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| DT2K | 31.80 | | | | 6 | 2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| DT2K | 30.05 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| DT1.75K | 35.86 | | | | 4 | A | | | Reading | UK Youth Development League Upper - Southern Premier | 28 May 23 |
| DT1.75K | 31.87 | | | | 5 | A | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| JT800 | 47.63 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| JT800 | 44.27 | | | | 1 | B | | | Sportcity | UK Youth Development League Upper National Final | 3 Sep 23 |
| JT800 | 43.00 | | | | 1 | ns | | | Reading | UK Youth Development League Upper - Southern Premier | 28 May 23 |
| JT800 | 42.52 | | | | 4 | 2 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| JT800 | 40.83 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| DecU20M | DNF | | | | - | | | | Horspath | South of England Combined Events Championships | 30 Jul 23 |
| 2022 U20 Dacorum |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | w | 3.1 | | 3 | D2 | | | Bedford | ESAA Combined Event & Race Walking Championships | 17 Sep 22 |
| 100 | 12.82 | | -1.2 | | - | D | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
| 400 | 61.98 | | | | 7 | D1 | | | Bedford | ESAA Combined Event & Race Walking Championships | 17 Sep 22 |
| 400 | 62.24 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
| 1500 | 6:47.11 | | | | 9 | D2 | | | Bedford | ESAA Combined Event & Race Walking Championships | 18 Sep 22 |
| 1500 | 7:09.78 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
| 110HU20M | 17.97 | | 1.6 | | 3 | D1 | | | Bedford | ESAA Combined Event & Race Walking Championships | 18 Sep 22 |
| 110HU20M | 19.28 | | -1.0 | | - | D | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
| HJ | 1.65 | i | | | 6 | | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| HJ | 1.56 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
| HJ | 1.53 | | | | 5 | DB | | | Bedford | ESAA Combined Event & Race Walking Championships | 17 Sep 22 |
| PV | 2.40 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
| PV | 2.40 | | | | 8 | DB | | | Bedford | ESAA Combined Event & Race Walking Championships | 18 Sep 22 |
| PV | 2.30 | | | | 1 | A | | | Portsmouth | UK Youth Development League Upper Southern 1A | 7 Aug 22 |
| LJ | 5.39 | w | 3.5 | | 9 | DB | | | Bedford | ESAA Combined Event & Race Walking Championships | 17 Sep 22 |
| LJ | 5.34 | i | | | 8 | | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| LJ | 5.12 | | 1.1 | | - | D | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
| LJ | 4.83 | | 1.5 | | - | DB | | | Bedford | ESAA Combined Event & Race Walking Championships | 17 Sep 22 |
| SP7.26K | 11.21 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| SP6K | 12.44 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
| SP6K | 12.38 | | | | 1 | B | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| SP6K | 12.28 | | | | 6 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| SP6K | 12.10 | i | | | 1 | | | | Lee Valley | Essex & Eastern Championships | 12 Feb 22 |
| SP6K | 12.07 | | | | 5 | DA | | | Bedford | ESAA Combined Event & Race Walking Championships | 17 Sep 22 |
| SP6K | 11.88 | | | | 2 | A | | | Bournemouth | UK Youth Development League Upper Southern 1A | 29 May 22 |
| DT2K | 34.11 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| DT1.75K | 37.53 | | | | 8 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| DT1.75K | 36.77 | | | | 3 | DA | | | Bedford | ESAA Combined Event & Race Walking Championships | 18 Sep 22 |
| DT1.75K | 35.98 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
| DT1.75K | 33.55 | | | | 3 | A | | | Bournemouth | UK Youth Development League Upper Southern 1A | 29 May 22 |
| JT800 | 49.86 | | | | 3 | A | | | Hillingdon | UK Youth Development League Upper Southern 1A | 24 Apr 22 |
| JT800 | 47.87 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| JT800 | 45.15 | | | | 6 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| JT800 | 44.40 | | | | 3 | A | | | Bournemouth | UK Youth Development League Upper Southern 1A | 29 May 22 |
| JT800 | 42.21 | | | | - | D | | | Crawley | ESAA South East Regional Combined Events | 26 Jun 22 |
| JT800 | 39.55 | | | | 6 | D | | | Bedford | ESAA Combined Event & Race Walking Championships | 18 Sep 22 |
| JT800 | 38.98 | | | | 2 | B | | | Portsmouth | UK Youth Development League Upper Southern 1A | 7 Aug 22 |
| DecU20M | 4409 | | | | 16 | | | | Bedford | ESAA Combined Event & Race Walking Championships | 18 Sep 22 |
| DecU20M | 4048 | | | | 4 | | | | Crawley | ESAA South East Regional Combined Events | 25 Jun 22 |
| 2021 U20 Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.85 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| 400 | 57.36 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| 1500 | 5:53.62 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| 110H | 19.13 | | -0.3 | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| HJ | 1.65 | | | | 2 | A | | | Perivale | Youth Development League Upper Southern West | 27 Jun 21 |
| HJ | 1.60 | | | | 4 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| HJ | 1.60 | | | | 2 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| HJ | 1.60 | | | | 2 | A | | | Hendon | Youth Development League Upper Southern West | 5 Sep 21 |
| HJ | 1.59 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| HJ | 1.55 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| HJ | 1.55 | | | | 2 | A | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| PV | 2.43 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| LJ | 5.52 | w | 2.8 | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| LJ | 5.38 | | | | 2 | A | | | Hendon | Youth Development League Upper Southern West | 5 Sep 21 |
| LJ | 5.37 | | | | 2 | A | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| TJ | 11.29 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| TJ | 11.20 | | 0.9 | | 3 | A | | | Perivale | Youth Development League Upper Southern West | 27 Jun 21 |
| TJ | 10.57 | | | | 3 | A | | | Stevenage | Youth Development League Upper Southern West | 25 Jul 21 |
| TJ | 10.45 | | | | 2 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| SP6K | 10.69 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| DT1.75K | 29.90 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| DT1.75K | 28.60 | | | | 2 | A | | | Hendon | Youth Development League Upper Southern West | 5 Sep 21 |
| JT800 | 40.09 | | | | D | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 12 Sep 21 |
| JT800 | 35.25 | | | | 1 | ns | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| DecU20M | 4501 | | | | 1 | | | | Carshalton | Surrey & Sussex Combined Event Championships (inc. Walks & Relays) | 11 Sep 21 |
| 2019 U17 Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.56 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 2018 U15 Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.63 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |