| 2018 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:43.65 | | | | 3 | 4 | | | Finsbury Park | London Heathside AC Sprints Open | 31 May 18 |
| parkrun | 18:12 | | | | 4 | | | 1 | Finsbury Park | Finsbury Park parkrun # 420 | 28 Apr 18 |
| 2017 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.53 | | 2.0 | | 7 | 6 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 26 Apr 17 |
| 400 | 52.26 | | | | 6 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 600 | 1:23.37 | | | | 4 | | | | Newham | Newham Network Open Series | 7 May 17 |
| 800 | 1:55.51 | | | | 4 | B | | | Eltham | BMC Regional Races | 24 May 17 |
| 800 | 1:55.78 | | | | 2 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 800 | 1:56.70 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 800 | 1:57.0 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 800 | 1:57.1 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 1:57.57 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 800 | 1:58.11 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 800 | 1:58.26 | | | | 7 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 1:59.8 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 1:59.86 | i | | | 2 | | | | Lee Valley | Middlesex County Championships | 18 Mar 17 |
| 800 | 2:00.07 | | | | 6 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 2:00.36 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 800 | 2:02.92 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 2 May 17 |
| 1500 | 4:16.94 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 19 Mar 17 |
| LJ | 5.73 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| parkrun | 17:35 | | | | 5 | | | | Hackney Marshes | Hackney Marshes parkrun # 346 | 4 Feb 17 |
| parkrun | 17:36 | | | | 4 | | | | Mile End | Mile End parkrun # 258 | 7 Jan 17 |
| parkrun | 17:38 | | | | 5 | | | 1 | Mile End | Mile End parkrun # 267 | 11 Mar 17 |
| 2016 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.04 | | -1.3 | | 1 | 2 | | | Mile End | Mile End Open Series | 6 Jun 16 |
| 200 | 24.50 | | -1.1 | | 6 | 1 | | | Mile End | Mile End Open Series | 6 Jun 16 |
| 400 | 52.69 | | | | 6 | 2 | | | Newham | Active Newham Open Series | 25 May 16 |
| 400 | 53.18 | | | | 3 | 3 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 400 | 53.18 | | | | 3 | 4 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 600 | 1:25.86 | i | | | 4 | 1 | | | Lee Valley | Lee Valley November Open | 26 Nov 16 |
| 800 | 1:56.59 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 800 | 1:56.68 | | | | 3 | B | | | Eltham | BMC Regional Races | 20 Jul 16 |
| 800 | 1:56.73 | | | | 2 | 1 | | | Mile End | Mile End Open Series | 22 Aug 16 |
| 800 | 1:57.11 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 800 | 1:57.27 | | | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 800 | 1:57.68 | i | | | 2 | 3 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 800 | 1:57.68 | | | | 1 | D | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 800 | 1:58.0 | | | | 3 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 800 | 1:58.7 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| 800 | 1:59.05 | i | | | 7 | 1 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 1:59.67 | | | | 10 | 22 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:01.7 | | | | 1 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 800 | 2:02.12 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 800 | 2:03.9 | | | | 1 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 1500 | 4:08.94 | | | | 1 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 1500 | 4:17.28 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:21.6 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 1500 | DNS | i | | | - | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| TJ | 12.26 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 2015 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.42 | | -3.7 | | 3 | 3 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 200 | 23.85 | w | 2.7 | | 1 | 6 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 24.59 | | -1.8 | | 5 | 3 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 200 | 24.64 | | -3.0 | | 3 | 1 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 200 | 25.73 | | -6.4 | | 3 | | | | Mile End | Better Mile End Open | 1 Jun 15 |
| 400 | 51.88 | | | | 3 | 2 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 400 | 52.70 | | | | 1 | ns | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 400 | 53.26 | | | | 2 | 3 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 400 | 53.65 | | | | 1 | 3 | | | Newham | Active Newham Open Series | 13 May 15 |
| 400 | 53.87 | | | | 4 | 3 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 400 | 53.90 | i | | | 2 | 6 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 600 | 1:24.97 | | | | 4 | 1 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 800 | 1:58.31 | | | | 7 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 800 | 1:58.69 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 800 | 1:59.29 | | | | 1 | | | | Mile End | Better Mile End Open | 3 Aug 15 |
| 800 | 1:59.35 | | | | 1 | ns | | | Mile End | Soleus Southern Men's League Division 1C | 30 May 15 |
| 800 | 1:59.49 | | | | 2 | 1 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 800 | 1:59.82 | | | | 8 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 2:00.50 | | | | 1 | 1 | | | Mile End | Better Mile End Open - track only | 4 May 15 |
| 800 | 2:00.9 | | | | 3 | A | | | Tooting | Soleus Southern Men's League Division 1C | 20 Jun 15 |
| 800 | 2:01.3 | | | | 3 | A | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| 1500 | 4:11.46 | i | | | 4 | | | | Lee Valley | Middlesex County Championships | 15 Mar 15 |
| 1500 | 4:17.38 | i | | | 1 | 5 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| Mile | 4:43.28 | i | | | 8 | 1 | | | Lee Valley | Vivo Bare Foot Open 3000m & Dream Mile | 4 Feb 15 |
| HJ | 1.69 | | | | 2 | A | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| parkrun | 17:14 | | | | 2 | | | 1 | Mile End | Mile End parkrun # 194 | 17 Oct 15 |
| parkrun | 17:28 | | | | 5 | | | 1 | Mile End | Mile End parkrun # 156 | 24 Jan 15 |
| parkrun | 17:36 | | | | 2 | | | 1 | Mile End | Mile End parkrun # 158 | 7 Feb 15 |
| parkrun | 17:40 | | | | 3 | | | 1 | Mile End | Mile End parkrun # 153 | 3 Jan 15 |
| 4.8545M | 27:32 | | | | 25 | | | | London Victoria Park | Chingford League 5 | 14 Feb 15 |
| 2014 SEN Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.92 | i | | | 1 | 5 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 400 | 54.25 | | | | 3 | 2 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 800 | 1:59.3 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 800 | 2:02.26 | | | | 2 | 1 | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| 800 | 2:03.81 | i | | | 3 | 3 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 1500 | 4:18.33 | | | | 4 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| 1500 | 4:20.7 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| parkrun | 17:20 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 143 | 25 Oct 14 |
| parkrun | 17:41 | | | | 4 | | | 1 | Mile End | Mile End parkrun # 140 | 4 Oct 14 |
| parkrun | 17:46 | | | | 4 | | | 1 | Mile End | Mile End parkrun # 138 | 20 Sep 14 |
| parkrun | 18:12 | | | | 6 | | | 1 | Mile End | Mile End parkrun # 137 | 13 Sep 14 |
| 5MNAD | 27:59 | | | | 14 | | | | London Victoria Park | Chingford League | 15 Feb 14 |
| ZXC | 30:06 | | | | 112 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| 2013 U23 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.47 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 5MXC | 32:00 | | | | 114 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 29:12 | | | | 9 | | | | Trent Park | Fraternity/ Sorority Cup | 7 Dec 13 |
| 2008 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.0 | | | | 3 | B | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 1500 | 4:10.8 | | | | 2 | B | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 1500 | 4:11.93 | | | | 3 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 1500 | 4:15.48 | | | | | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| TJ | 12.17 | | | | | | | | Lee Valley | Southern Men's League Division 2 | 17 May 08 |
| TJ | 12.03 | | | | | | | | Lee Valley | Enfield Senior Schools Athletics Championships | 7 May 08 |
| TJ | 11.85 | | | | | | | | Hemel Hempstead | Southern Men's League - Division 2 | 3 May 08 |
| ZRD | 12:35 | | | | 1 | | | | Victoria Park | Chingford League | 16 Feb 08 |
| ZXC | 20:58 | | | | 3 | | | | Harrow | Middlesex Schools Championships | 7 Feb 08 |
| ZXC | 23:54 | | | | 40 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U17 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.35 | i | | | | | | | Lee Valley | Middlesex Indoor Championships | 18 Mar 07 |
| 800 | 2:07.3 | | | | | | | | Kings Lynn | Southern Men's League Div 2 (2) | 4 Aug 07 |
| 1500 | 4:13.70 | | | | 1 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 1500 | 4:14.55 | | | | 3 | B | | | Derby | NJAL Final | 9 Sep 07 |
| 1500 | 4:14.93 | | | | 1 | | | | Hendon | Middlesex County Schools Championships | 9 Jun 07 |
| 1500 | 4:19.6 | | | | 1 | | | | Croydon | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 4:20.2 | | | | | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 1500 | 4:21.4 | | | | | | | | Lee Valley | YAL Southern Premier M3 | 22 Jul 07 |
| 1500 | 4:23.4 | | | | | | | | Watford | Southern Men's League Division 2 | 14 Jul 07 |
| 1500 | 4:25.6 | | | | | | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 3000 | 9:32.3 | | | | | | | | Lee Valley | YAL Southern Premier M3 | 22 Jul 07 |
| 3000 | 9:32.85 | | | | | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 3000 | 9:33.0 | | | | | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 3000 | 9:34.1 | | | | | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 3000 | 9:34.9 | | | | | | | | Lee Valley | YAL Southern Premier M2 | 24 Jun 07 |
| 3000 | 9:36.20 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 20 May 07 |
| 3000 | 9:40.0 | | | | | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| 3000 | 9:42.2 | | | | | | | | Bournemouth | UKA Young Athletes League Southern Premier | 6 May 07 |
| 3000 | 9:44.6 | | | | | | | | Lee Valley | NJAL Southern Premier Match 1 | 29 Apr 07 |
| HJ | 1.65 | | | | | | | | Kings Lynn | Southern Men's League Div 2 (2) | 4 Aug 07 |
| TJ | 11.17 | | | | | | | | Kings Lynn | Southern Men's League Div 2 (2) | 4 Aug 07 |
| ZXC | 17:35 | | | | 3 | | | 3 | Alexandra Palace | North West London League | 27 Oct 07 |
| ZXC | 22:05 | | | | 1 | | | | Cockfosters | North West London Young Athletes' League | 1 Dec 07 |
| 2006 U17 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.14 | i | | | | | | | Lee Valley | - | 10 Dec 06 |
| 1500 | 4:27.22 | | | | | | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 3000 | 9:43.0 | | | | | | | | Battersea Park | - | 25 Jun 06 |
| TJ | 11.33 | | | | | | | | Bournemouth | Sainsbury's English Schools Cup Final | 1 Jul 06 |
| 2005 U15 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.7 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 11 Jun 05 |
| 3000 | 9:45.0 | | | | 1 | | | | Hendon | Young Athletes League | 26 Jun 05 |
| 3000 | 9:50.0 | | | | 2 | | | | Haringey | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| 3000 | 9:53.3 | | | | 3 | | | | Norwich | UKA Young Athletes League Southern Premier | 17 Jul 05 |
| 3000 | 9:57.5 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier Division | 5 Jun 05 |
| 2003 U13 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.1 | | | | | | | | Croydon | - | 29 Jun 03 |
| 800 | 2:28.40 | | | | 2 | B | | | Birmingham | Birchfield Harriers Open | 30 Jul 03 |
| 1500 | 4:56.6 | | | | 2 | | | | Bury St. Edmunds | EASTERN YOUNG ATHLETE'S LEAGUE D2 | 22 Jun 03 |