Club: Colchester H/Welsh Masters Gender: Female Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 100 15.2 17.6 15.3 15.6 15.2 100 200 30.2 32.2 30.2 200 300 46.86 46.86 300 400 64.76 71.2 71.1 72.20 66.7i 67.91/66.0 68.37i/66.5 65.94 400 65.46 64.76 800 2:31.06 2:44.0 2:46.7 2:49.6 2:38.0 800 2:34.65 2:31.06 1500 5:08.5 6:04.5 6:16.23 5:47.7 6:26.7 5:53.9 1500 5:08.5 3000 12:02.6 13:03.92 13:05.16 13:43.5 12:02.6 14:24.6 12:26.6 3000 5000 23:51.1 23:58.96 23:51.1 5000 80HW40 20.2 20.2 80HW40 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 100HW 25.7 25.7 100HW 400HW 82.81/78.6 91.10/86.3 84.86 85.8 82.81/78.6 82.9 91.0 400HW 1500SCW 6:42.5 7:14.2 7:35.5 6:42.5 1500SCW 2000SCW 10:18.54 10:18.54 2000SCW 1500W 12:53.9 12:53.9 1500W HJ 1.00 1.00 1.00 HJ LJ 4.02 3.15 3.31 3.06 3.71 4.02 3.29 LJ TJ 4.90 4.90 TJ SP4K 7.51 4.46 5.00 5.45 7.51 5.22 SP4K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 SP3K 5.59 5.59 SP3K DT1K 16.01 13.60 13.40 14.46 16.01 DT1K 13.52 JT600 15.06 8.20 9.41 10.81 JT600 15.06 JT500 8.38 8.38 JT500 parkrun 20:40 25:07 25:57 24:33 25:17 22:50 22:52 21:59 22:14 22:13 20:40 parkrun

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V50 Colchester H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:07				56				Markshall Estate	Markshall Estate parkrun # 116	13 Apr 24
parkrun	25:45				157			1	Tooting Common	Tooting Common parkrun # 370	24 Aug 24
parkrun	25:56				70		3	1	Markshall Estate	Markshall Estate parkrun # 111	2 Mar 24
parkrun	25:58				73			1	Ipswich	Ipswich parkrun # 555	21 Sep 24
parkrun	26:07				164				Tooting Common	Tooting Common parkrun # 363	6 Jul 24
parkrun	26:08				90				Gloucester City	Gloucester City parkrun # 211	13 Jan 24
parkrun	26:09				57			1	Ipswich	Ipswich parkrun # 531	6 Apr 24
parkrun	26:51				89				Highwoods	Highwoods parkrun # 184	1 Jan 24
2023 V50 Colchester H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
TJ	4.90				4				Southend	Eastern Masters League	10 May 23
SP4K	4.46				5				Southend	Eastern Masters League	10 May 23
JT600	8.20				5				Chelmsford	Eastern Masters League	2 Aug 23
parkrun	25:57				56				Gloucester City	Gloucester City parkrun # 171	11 Mar 23
parkrun	26:11				63				Markshall Estate	Markshall Estate parkrun # 78	17 Jun 23
parkrun	26:29				58			1	Markshall Estate	Markshall Estate parkrun # 96	4 Nov 23
parkrun	26:31				53				Alton Water	Alton Water parkrun # 100	30 Sep 23
parkrun	26:39				224			1	Tooting Common	Tooting Common parkrun # 312	15 Jul 23
parkrun	26:40				73			1	Ipswich	Ipswich parkrun # 495	5 Aug 23
parkrun	27:15				67			1	Gloucester City	Gloucester City parkrun # 183	3 Jun 23
parkrun	27:21				66				Gloucester City	Gloucester City parkrun # 163	14 Jan 23
5MXC	NT				69			11	Hadleigh	North Essex & South Suffolk League	19 Feb 23
5MXC	NT				56			7	Colchester	North Essex & South Suffolk League	10 Dec 23
2022 V50 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	17.6				3				Southend	Eastern Masters League - Southern	1 Jun 22
1500W	12:53.9				2	2			Southend	Eastern Masters League - Southern	1 Jun 22
HJ	1.00				2				Southend	Eastern Masters League - Southern	1 Jun 22
SP3K	5.59				6				Bedford	Eastern Masters League - Final	4 Sep 22
SP3K	5.45				4				Chelmsford	Eastern Masters League - Southern	22 Jun 22
DT1K	13.60				3				Southend	Eastern Masters League - Southern	1 Jun 22
DT1K	12.13				6				Bedford	Eastern Masters League - Final	4 Sep 22
JT600	9.41				5				Bury St. Edmunds	Eastern Masters League - Southern	20 Jul 22
JT500	8.38				8				Bedford	Eastern Masters League - Final	4 Sep 22
JT500	7.88				6				Southend	Eastern Masters League - Southern	1 Jun 22
parkrun	24:33				24				Mallards Pike	Mallards Pike parkrun # 42	15 Jan 22
parkrun	25:36				117				Pontypridd	Pontypridd parkrun # 332	30 Apr 22
parkrun	26:22				42			1	Gloucester City	Gloucester City parkrun # 128	26 Mar 22
2021 V50 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:17				26				Mallards Pike	Mallards Pike parkrun # 35	30 Oct 21
parkrun	29:24				38				Trelai Park	Trelai Park parkrun # 6	11 Sep 21
parkrun	30:36				143				Ipswich	Ipswich parkrun # 400	18 Sep 21
parkrun	31:26				198				Colchester Castle	Colchester Castle parkrun # 371	28 Aug 21
2019 V45 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:50				45			1	Pontypridd	Pontypridd parkrun # 266	8 Jun 19
parkrun	23:36				35		3		Gloucester City	Gloucester City parkrun # 43	12 Jan 19
parkrun	23:40				55		2	1	Colchester Castle	Colchester Castle parkrun # 322	18 May 19
parkrun	23:47				38				Gloucester City	Gloucester City parkrun # 50	9 Mar 19
parkrun	23:49				42				Gloucester City	Gloucester City parkrun # 78	19 Oct 19
parkrun	24:22				63			1	Ipswich	Ipswich parkrun # 349	11 May 19
parkrun	24:31				110			1	Ipswich	Ipswich parkrun # 339	2 Mar 19
parkrun	35:23				294				Colchester Castle	Colchester Castle parkrun # 336	7 Sep 19
2018 V45 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:52				17		2	1	Felixstowe	Felixstowe parkrun # 26	13 Oct 18
parkrun	23:08				20		3		Gloucester City	Gloucester City parkrun # 17	30 Jun 18
parkrun	23:15				20		1	1	Gloucester City	Gloucester City parkrun # 28	6 Oct 18
parkrun	23:29				56		1	1	Ipswich	Ipswich parkrun # 302	23 Jun 18
parkrun	23:52				81			1	Colchester Castle	Colchester Castle parkrun # 263	31 Mar 18
2017 V45 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.3				2				Ipswich	Eastern Masters AC League Division South	26 Jul 17
100	15.8				3				Grays	Eastern Masters AC League Division South	3 May 17
200	32.2				2	B			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
200	33.4				4				Southend	Eastern Masters AC League Division South	7 Jun 17
400	71.2				2				Ipswich	Eastern Masters AC League Division South	26 Jul 17
400	71.5				3	B			Ipswich	East Anglian League	23 Apr 17
400	76.1				3				Grays	Eastern Masters AC League Division South	3 May 17
800	2:44.0				3	A			Bury St Edmunds	East Anglian League	16 Jul 17
800	2:45.0				2	A			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
800	2:45.7				5	B			Colchester	East Anglian League	11 Jun 17
800	2:49.50				3	A			Woodford Green	Sweatshop Southern Athletics League Division 3N	20 May 17
800	2:51.4				3				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
800	2:57.3				3	B			Luton	Sweatshop Southern Athletics League Division 3N	8 Jul 17
1500	6:04.5				3				Southend	Eastern Masters AC League Division South	7 Jun 17
1500	6:17.2				4	A			Luton	Sweatshop Southern Athletics League Division 3N	8 Jul 17
3000	13:03.92				3	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	15 Apr 17
3000	13:05.6				4				Grays	Eastern Masters AC League Division South	3 May 17
3000	14:52.3				2	B			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
5000	23:58.96				3	B			Woodford Green	Sweatshop Southern Athletics League Division 3N	20 May 17
5000	24:20.2				2	B			Luton	Sweatshop Southern Athletics League Division 3N	8 Jul 17
80HW40	20.2				2				Southend	Eastern Masters AC League Division South	7 Jun 17
400HW	86.3				3				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
400HW	89.8				2	A			Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
400HW	91.10				3	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	15 Apr 17
400HW	92.51				3	A			Woodford Green	Sweatshop Southern Athletics League Division 3N	20 May 17
400HW	95.9				2	B			Luton	Sweatshop Southern Athletics League Division 3N	8 Jul 17
1500SCW	7:14.2				3	B			Luton	Sweatshop Southern Athletics League Division 3N	8 Jul 17
2000SCW	10:18.54				2	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	15 Apr 17
LJ	3.15				3				Grays	Eastern Masters AC League Division South	3 May 17
LJ	3.14				5				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
5KL	22:37				6	L3			Harwich	Essex Relay Championships	18 Mar 17
parkrun	21:59				117				Cardiff	Cardiff parkrun # 491	13 May 17
parkrun	23:14				60			1	Ipswich	Ipswich parkrun # 229	28 Jan 17
2016 V45 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.6				1				Grays	Eastern Veterans' League Division SE	4 May 16
400	71.1				2				Grays	Eastern Veterans' League Division SE	4 May 16
1500	6:16.23				2	B			Bromley	Sweatshop Southern Athletics League Division 2E	16 Apr 16
3000	13:05.16				2	A			Bromley	Sweatshop Southern Athletics League Division 2E	16 Apr 16
5000	23:51.1				3	A			Cambridge	Sweatshop Southern Athletics League Division 2E	21 May 16
400HW	84.86				3	B			Bromley	Sweatshop Southern Athletics League Division 2E	16 Apr 16
1500SCW	7:35.5				4	B			Cambridge	Sweatshop Southern Athletics League Division 2E	21 May 16
LJ	3.31				1				Grays	Eastern Veterans' League Division SE	4 May 16
SP4K	5.00				5				Southend	Eastern Veterans' League Division SE	6 Jul 16
SP4K	4.96				4				Grays	Eastern Veterans' League Division SE	4 May 16
JT600	10.81				4				Chelmsford	Eastern Veterans' League Division SE	1 Jun 16
parkrun	22:14				44		3	1	Ipswich	Ipswich parkrun # 183	19 Mar 16
8.1KXC	NT				19			2	Ipswich	53-12 League	28 Feb 16
ZXC	25:45				29			8	Colchester	Essex League	7 Feb 16
2015 V45 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.2				3	B			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
400	72.20				2	B			Colchester	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
400	74.0				3	B			King's Lynn	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
800	2:46.7				2	B			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
3000	13:43.5				1	B			King's Lynn	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
3000	13:53.53				2	B			Colchester	Sweatshop Southern Athletics League Division 3NE	20 Jun 15
100HW	25.7				2	B			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
400HW	85.8				3	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
1500SCW	6:42.5				2	B			Watford	Sweatshop Southern Athletics League Division 3NE	4 Jul 15
1500SCW	7:22.0				2	B			Colchester	Sweatshop Southern Athletics League Division 3NE	31 May 15
LJ	3.06				3	B			King's Lynn	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
SP4K	5.45				5	A			Hemel Hempstead	Sweatshop Southern Athletics League Division 3NE	15 Aug 15
parkrun	22:13				45		3	1	Ipswich	Ipswich parkrun # 131	21 Mar 15
parkrun	22:42				48			1	Ipswich	Ipswich parkrun # 126	14 Feb 15
2014 V40 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	66.7	i			2	1			Lee Valley	BMAF - British Masters Championships	8 Mar 14
2013 V40 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
300	46.86				1				Chelmsford	Essex County Championships	25 May 13
400	66.0				3	A			Ipswich	East Anglian League	14 Jul 13
400	66.5				2	B			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400	67.0				1	B			Colchester	East Anglian League	1 Sep 13
400	67.91				2	B			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
1500	5:47.7				2	B			Ipswich	East Anglian League	14 Jul 13
1500	5:53.3				2	A			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
1500	6:29.5				3	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
3000	12:02.6				1	A			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
3000	12:40.3				2	B			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400HW	78.6				1	A			Colchester	Sweatshop Southern Athletics League Division 3 N	20 Apr 13
400HW	82.81				3	A			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
LJ	3.71				3	B			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
DT1K	13.40				2	B			Woodford	Sweatshop Southern Athletics League Division 3 N	18 May 13
parkrun	20:40				21		1	1	Colchester Castle	Colchester Castle parkrun # 5	4 May 13
parkrun	20:42				27			1	Colchester Castle	Colchester Castle parkrun # 4	27 Apr 13
parkrun	21:06				21		3	1	Colchester Castle	Colchester Castle parkrun # 2	13 Apr 13
ZXC	28:00				29			6	Braintree	Essex League	19 Oct 13
ZXC	35:04				33			11	Basildon	Essex League	16 Nov 13
ZXC	NT				15				Ipswich	53-12 League	13 Jan 13
ZXC	NT				18				Hadleigh	53-12 League	3 Feb 13
2012 V40 Colchester & Tendring/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	66.5				2	A			Watford	Southern Athletics League Division 2 NE	21 Apr 12
400	67.3				2	B			Basildon	Southern Athletics League Division 2 NE	19 May 12
400	68.37	i			1	B			Lee Valley	BMAF - British Masters Championships	17 Mar 12
400	69.2				1	B			Colchester	Southern Athletics League Division 2 NE	1 Sep 12
800	2:49.6				1	B			Colchester	Southern Athletics League Division 2 NE	1 Sep 12
1500	6:26.7				3	A			Colchester	Southern Athletics League Division 2 NE	1 Sep 12
3000	14:24.6				1	B			Colchester	Southern Athletics League Division 2 NE	1 Sep 12
400HW	82.9				3	A			Basildon	Southern Athletics League Division 2 NE	19 May 12
LJ	4.02				2	A			Watford	Southern Athletics League Division 2 NE	21 Apr 12
SP4K	7.51				2	A			Watford	Southern Athletics League Division 2 NE	21 Apr 12
DT1K	14.46				3	B			Colchester	East Anglian League	1 Jul 12
DT1K	14.16				2	B			Watford	Southern Athletics League Division 2 NE	21 Apr 12
ZXC	28:04				46			15	Colchester	Essex League	10 Nov 12
ZXC	38:09				28			10	Basildon	Essex League	15 Dec 12
ZXC	NT				15				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				15				Hylands Park	53-12 League	14 Oct 12
ZXC	NT				15				Harwich	53-12 League	4 Nov 12
ZXC	NT				19				Notley Park	53-12 League	18 Nov 12
ZXC	NT				14				Halstead	53-12 League	9 Dec 12
ZXCL	21:28				4	L3			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 V40 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
200	30.2				2	B			Walthamstow	Southern Women's League 1 North	21 May 11
400	65.94				1				Chelmsford	Essex County Championships	14 May 11
400	66.0				1	B			Chelmsford	East Anglian League	19 Jun 11
400	67.7				2	B			Lee Valley	Southern Women's League 1 North	9 Jul 11
400	69.8				1	B			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
800	2:38.0				3	A			Walthamstow	Southern Women's League 1 North	21 May 11
800	2:39.62				3				Cambridge	Eastern AA Championships	28 May 11
1500	5:53.9				3	A			Newham	Southern Women's League 1 North	30 Apr 11
1500	5:58.8				5	A			Colchester	East Anglian League	21 Aug 11
1500	6:01.3				5	A			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
1500	6:06.2				1	B			Lee Valley	Southern Women's League 1 North	9 Jul 11
1500	6:17.9				3	A			Braintree	Southern Women's League 1 North	20 Aug 11
3000	12:26.6				2	A			Walthamstow	Southern Women's League 1 North	21 May 11
3000	12:57.0				3	A			Braintree	Southern Women's League 1 North	20 Aug 11
400HW	91.0				2	A			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
HJ	1.00				4	B			Braintree	Southern Women's League 1 North	20 Aug 11
HJ	1.00				2	B			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
LJ	3.29				4	B			Walthamstow	Southern Women's League 1 North	21 May 11
LJ	3.28				2	B			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
SP4K	5.22				6	B			Lee Valley	Southern Women's League 1 North	9 Jul 11
SP4K	4.85				5	B			Newham	Southern Women's League 1 North	30 Apr 11
SP4K	4.46				4	B			Chelmsford	East Anglian League	19 Jun 11
DT1K	16.01				2	B			Newham	Southern Women's League 1 North	30 Apr 11
ZXC	26:24				7			1	Royal Hospital School	Eastern AA Championships	27 Nov 11
ZXC	27:33				29			11	Braintree	Essex League	8 Oct 11
ZXC	29:01				36			13	Colchester	Essex League	17 Dec 11
ZXC	32:05				44			14	Benfleet	Essex League	19 Nov 11
ZXC	35:47				37			14	Loughton	Essex League	12 Feb 11
ZXC	36:24				26			9	Basildon	Essex League	29 Oct 11
ZXCL	14:45				7	L3			Highams Park	Essex Relay Championships	12 Mar 11
2010 V40 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
400	65.46				3				Cardiff	BMAF - British Masters Championships	3 Jul 10
400	67.95				2				Chelmsford	Essex County Championships	8 May 10
800	2:34.65				3				Cardiff	BMAF - British Masters Championships	4 Jul 10
800	2:39.7				2	A			Lee Valley	Southern Women's League 1 North	7 Aug 10
1500	5:08.5				1	A			Mile End	Southern Women's League 1 North	22 May 10
1500	5:57.5				1	B			Colchester	Southern Women's League 1 North	4 Sep 10
DT1K	13.52				8	A			Lee Valley	Southern Women's League 1 North	7 Aug 10
JT600	15.06				7	A			Mile End	Southern Women's League 1 North	22 May 10
ZXC	25:55				7			4	Colchester	Eastern AA Championships	28 Nov 10
ZXC	27:12				36			19	Colchester	Essex League	30 Oct 10
ZXC	30:12				38			15	Southend	Essex League	13 Nov 10
ZXC	31:21				19			8	Braintree	Essex League	18 Dec 10
ZXC	37:33				34			16	Thurrock	Essex League	9 Oct 10
2009 V35 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
400	64.76				4				Birmingham	BMAF - British Masters Championships	4 Jul 09
800	2:31.06				3				Birmingham	BMAF - British Masters Championships	5 Jul 09
800	2:35.6				5				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
2008 V35 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:17				29			9	Colchester	Essex League	13 Dec 08

Total Performances: 201

Please see the Submit section for details of how to notify us of any missing performances.

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