| 2023 V40 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:35 | | | 37:53 | 619 | | 91 | 2 | Telford | Telford 10K | 10 Dec 23 |
| 2022 V35 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 30:01 | | | | 33 | | | 7 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 2017 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:12.27 | | | | 13 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 11 Jun 17 |
| 5K | 17:23 | | | 17:23 | 101 | | 5 | | Christleton | Christleton 5K | 19 May 17 |
| 5K | 17:38 | | | 17:38 | 83 | | 7 | | Manchester | Sale Sizzler 5K Series | 20 Jul 17 |
| 5K | 17:53 | | | 17:56 | 84 | | 12 | | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| 5K | 17:53 | | | 17:57 | 129 | | 7 | | Kingsley | Mid Cheshire 5K | 24 Aug 17 |
| 5M | 29:02 | | | 29:06 | 64 | | 7 | | Alsager | Alsager 5 | 5 Feb 17 |
| 10K | 35:28 | | | 35:30 | 75 | | 5 | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10K | 35:56 | | | 35:56 | 32 | | 1 | | Antrobus | Cheshire 10K | 26 Mar 17 |
| 10K | 36:08 | | | 36:17 | 239 | | 13 | | Partington | Trafford 10K | 5 Mar 17 |
| 10K | 36:59 | | | 36:59 | 100 | | 10 | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| HM | 81:08 | c | | | 39 | | 3 | | Helsby | Four Villages Half Marathon | 15 Jan 17 |
| 2016 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:05.70 | | | | 11 | 7 | | | Sportcity | Manchester Mile | 22 Jun 16 |
| 3000 | 10:11.70 | | | | 8 | 3 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 3000 | 10:13.94 | | | | 13 | 3 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 5000 | 18:01.34 | | | | 8 | | | | Sportcity | Northern Senior & U20 Championships | 12 Jun 16 |
| 5K | 17:27 | | | | 41 | | 1 | | Manchester | Sale Sizzler 5K Series | 14 Jul 16 |
| 5K | 17:32 | | | 17:36 | 111 | | 4 | | Christleton | Christleton 5K | 20 May 16 |
| 5K | 17:52 | | | 17:52 | 57 | | 4 | | Kingsley | Mid Cheshire 5K | 28 Apr 16 |
| 5.4KL | 18:09 | | | | 17 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 5M | 30:24 | | | 30:27 | 93 | | 16 | | Alsager | Brooks Alsager 5 | 7 Feb 16 |
| 8.1KXC | 30:51 | | | | 89 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 36:04 | c | | | 259 | | 28 | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10M | 60:37 | | | 60:39 | 25 | | 2 | | Stockport | Stockport 10 (Inc North of England Championship) | 4 Dec 16 |
| ZXC | 32:49 | | | | 10 | | | | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.89 | | | | 7 | D | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 4:49.76 | | | | 12 | 5 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 1500 | 4:56.08 | | | | 3 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 1500 | 5:09.83 | | | | 3 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 3000 | 10:25.74 | | | | 13 | 3 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 3000 | 10:36.25 | | | | 2 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
| 3000 | 10:48.86 | | | | 4 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 5000 | 18:19.89 | | | | 6 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 15 |
| 3K | 10:52 | | | | 33 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 3KXCL | 11:15 | | | | 21 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5K | 18:00 | | | | 70 | | 4 | | Manchester | Sale Sizzler 5K Series | 6 Aug 15 |
| 5K | 18:17 | | | | 59 | | 7 | | Manchester | Sale Sizzler 5K Series | 9 Jul 15 |
| SHORT5K | 18:12 | | | 18:12 | 145 | | 12 | | Christleton | Christleton 5K | 15 May 15 |
| 4.6ML | 29:38 | | | | 13 | L4 | | | Liverpool | Northern Women's 6-Stage Relays | 28 Mar 15 |
| 5M | 31:17 | | | 31:24 | 154 | | 18 | | Alsager | Brooks Alsager 5 | 1 Feb 15 |
| 10K | 37:27 | | | 37:38 | 481 | | 43 | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10M | 62:06 | | | 62:08 | 35 | | 2 | | Stockport | Stockport 10 | 6 Dec 15 |
| ZXC | 31:45 | | | | 11 | | | | Wythenshawe Park | Manchester Area League | 14 Feb 15 |
| 2014 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.17 | | | | 8 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:51.3 | | | | 2 | A | | | Stretford | North of England League Division 2W | 4 May 14 |
| 1500 | 4:56.53 | | | | 5 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 1500 | 4:57.86 | | | | 6 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 3000 | 10:11.64 | | | | 5 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 3000 | 10:23.18 | | | | 6 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| 3000 | 10:24.41 | | | | 6 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 3000 | 10:29.95 | | | | 7 | | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 3000 | 10:30.86 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 5000 | 17:47.87 | | | | 3 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 15 Jun 14 |
| 2.8ML | 19:03 | | | | 6 | L3 | | | Manchester | Northern Women's 6 Stage Relays | 15 Mar 14 |
| 5K | 17:40 | | | | 70 | | 2 | | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 14 Aug 14 |
| 5K | 17:53 | | | | 69 | | 5 | | Manchester | Sale Sizzler 5K Series | 31 Jul 14 |
| 10K | 37:43 | | | 37:47 | 148 | | 11 | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| ZXC | 27:03 | | | | 18 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 33:11 | | | | 12 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXCL | 13:19 | | | | 13 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.34 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 1500 | 4:52.82 | | | | 3 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 1500 | 4:55.84 | | | | 9 | C | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 3000 | 10:10.45 | | | | 2 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 3000 | 10:12.88 | | | | 1 | B | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| 3000 | 10:13.06 | | | | 17 | 3 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 3000 | 10:14.25 | | | | 2 | B | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 3000 | 10:16.76 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 5000 | 18:35.11 | | | | 9 | | | | Sportcity | Northern Athletics U20/Senior Championships | 23 Jun 13 |
| 4.819KL | 18:31 | | | | 15 | L3 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 5K | 17:58 | | | | 71 | | 4 | | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| parkrun | 18:48 | | | | 5 | | 2 | | Heaton Park | Heaton parkrun # 173 | 23 Mar 13 |
| ZXC | 37:30 | | | | 23 | | | | Stockport | Manchester Area League | 10 Feb 13 |
| ZXC | 37:56 | | | | 131 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.65 | | | | 3 | 12 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 1500 | 4:47.85 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:54.32 | | | | 9 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:57.49 | | | | 5 | B | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 1500 | 4:57.90 | | | | 3 | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 3000 | 10:24.52 | | | | 1 | A | | | Stretford | North of England League Division 2WC | 5 Aug 12 |
| 3000 | 10:27.40 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 3000 | 10:30.46 | | | | 4 | A | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| 3000 | 10:35.29 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 3000 | 10:43.69 | | | | 2 | B | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 3.9KL | 14:14 | | | | 5 | L3 | | | Liverpool | Northern Women's 6-Stage Relays | 31 Mar 12 |
| 4.1KL | 13:50 | | | | 21 | L1 | | | Leigh | Northern Counties Women's 4-Stage Relays | 22 Sep 12 |
| parkrun | 19:10 | | | | 7 | | 1 | | Heaton Park | Heaton parkrun # 160 | 15 Dec 12 |
| ZXC | 27:00 | | | | 11 | | | | St Helens | Manchester Area League | 10 Nov 12 |
| ZXC | 30:06 | | | | 10 | | | | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 34:27 | | | | 14 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| ZXCL | 11:29 | | | | 48 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 14:20 | | | | 18 | L2 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| 4.315KL | 17:05 | | | | | L2 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.819KL | 19:03 | | | | 17 | L4 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 4.9KL | 18:29 | | | | 11 | L2 | | | Warrington | Northern Road Relay Championships Senior Women | 24 Sep 11 |
| parkrun | 21:25 | | | | 9 | | 2 | | Wythenshawe | Wythenshawe parkrun # 1 | 6 Aug 11 |
| 10K | 40:58 | | | | 140 | | 16 | | Salford | Salford 10K | 22 Apr 11 |
| ZXC | 27:20 | | | | 20 | | | | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 29:45 | | | | 14 | | | | Manchester | Manchester Area League | 3 Dec 11 |
| ZXCL | 12:24 | | | | 40 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 13:48 | | | | 11 | L2 | | | Wythenshawe | University of Manchester Relays | 8 Oct 11 |
| 2010 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.25 | | | | 4 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 3000 | 10:43.09 | | | | 6 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 3000 | 10:44.75 | | | | 19 | 2 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 4.8KL | 19:09 | | | | 12 | L2 | | | Manchester | Northern Counties Men's 12 Stage (Short Legs) | 21 Mar 10 |
| 4.9KL | 18:47 | | | | 18 | L1 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 10K | 41:33 | | | | 25 | | 3 | | Tenbury Wells | Tenbury 10K | 8 Aug 10 |
| ZXC | 35:05 | | | | 165 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:33.22 | | | | 2 | B | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| 3000 | 10:44.62 | | | | 22 | 2 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 3000 | 10:44.7 | | | | 1 | A | | | Preston | North of England League Division 1 | 2 Aug 09 |
| 5K | 18:49 | | | | 30 | | | | London Hyde Park | Adidas Women's 5K Challenge | 6 Sep 09 |
| 10K | 40:37 | | | | 98 | | 6 | | Market Drayton | Market Drayton Muller 10K | 10 May 09 |
| ZRDL | 18:47 | | | | 16 | L2 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXCL | 14:08 | | | | 11 | L1 | | | Manchester | Manchester University Relays | 10 Oct 09 |