| 2020 SEN Cardiff/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.37 | i | | | 4 | 1.3 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 1 Feb 20 |
| 60 | 7.38 | i | | | 6 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 7.44 | i | | | 5 | 2.5 | | | Loughborough | Loughborough Students AC Open (Inc Midland Counties Shot Championships) | 1 Feb 20 |
| 2018 SEN Cardiff/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 6 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 2017 SEN Cardiff/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 5 | B | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.33 | i | | | 4 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.36 | i | | | 3 | h3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 100 | 11.69 | w | 2.8 | | 6 | h1 | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 11.98 | | -1.4 | | 8 | B | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
| 2016 U23 Cardiff/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.23 | i | | | 4 | h2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 60 | 7.36 | i | | | 5 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 100 | 11.64 | | 1.7 | | 5 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 2015 U23 Cardiff/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.19 | i | | | 4 | h3 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 60 | 7.24 | i | | | 2 | h2 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 60 | 7.28 | i | | | 6 | h2 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 60 | 7.31 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 60 | 7.34 | i | | | 4 | B | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 60 | 7.36 | i | | | 5 | h2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 100 | 11.37 | | 1.2 | | 5 | h3 | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 100 | 11.43 | w | 4.5 | | 5 | 1 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 100 | 11.54 | | 0.1 | | 3 | h3 | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 100 | 11.55 | w | 2.5 | | 7 | 1.4 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 11.85 | | | | 3 | 1 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 200 | 23.34 | | 1.0 | | 5 | h2 | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 200 | 23.77 | i | | | 2 | h3 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 200 | 24.1 | | | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 2014 U23 New Forest Junior/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.16 | i | | | 1 | 1.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 60 | 7.16 | i | | | 2 | h6 | | | Cardiff | Cardiff Met Grand Prix | 14 Dec 14 |
| 60 | 7.24 | i | | | 4 | A | | | Cardiff | Cardiff Met Grand Prix | 14 Dec 14 |
| 60 | 7.28 | i | | | 4 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 100 | 11.20 | w | 5.0 | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 100 | 11.32 | w | 3.5 | | 2 | 1 | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 100 | 11.41 | | -1.3 | | 7 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 100 | 11.5 | | | | 1 | ns | | | Southampton | Wessex Young Athletes' League | 13 Apr 14 |
| 100 | 11.57 | | | | 5 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 100 | 11.8 | | | | 4 | 1 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 200 | 23.47 | | -2.9 | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 2013 U20 New Forest Junior/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.18 | i | | | 1 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Dec 13 |
| 60 | 7.19 | i | | | 5 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Dec 13 |
| 60 | 7.37 | i | | | 1 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 100 | 11.06 | | 1.6 | | 1 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 100 | 11.21 | | 1.2 | | 1 | h2 | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 100 | 11.21 | | 1.2 | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 100 | 11.38 | | | | 1 | ns | | | Horspath | Wessex Young Athletes' League | 21 Jul 13 |
| 100 | 11.4 | | | | 2 | ns | | | Bournemouth | Wessex Young Athletes' League | 14 Apr 13 |
| 100 | 11.44 | | -2.9 | | 5 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 100 | 11.5 | | | | 3 | B | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 100 | 11.5 | | | | 1 | ns | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| 100 | 11.6 | | | | 2 | B | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 100 | 11.63 | | -1.4 | | 7 | h3 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 100 | 11.67 | | -2.8 | | 3 | | | | Southampton | Saucony Hampshire Grand Prix | 15 Sep 13 |
| 100 | 11.7 | | -4.0 | | 2 | | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 100 | 11.8 | | -4.3 | | 1 | h2 | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 100 | 11.9 | | | | 1 | ns | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| 200 | 22.96 | | 1.7 | | 3 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 200 | 23.16 | | 1.4 | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 200 | 23.30 | | -0.2 | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 200 | 23.8 | | -3.3 | | 2 | | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 200 | 26.2 | | | | 5 | B | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 2012 U20 New Forest Junior/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.36 | i | | | 1 | 1.07 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| 60 | 7.44 | i | | | 4 | 2.03 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Jan 12 |
| 100 | 11.3 | | | | 1 | ns | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 100 | 11.51 | | -1.7 | | 4 | 1 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 100 | 11.6 | | | | 1 | ns | | | Woking | Wessex Young Athletes' League | 24 Jun 12 |
| 100 | 12.1 | | | | 1 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 100 | 12.3 | | | | 3 | 9 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 200 | 24.5 | | | | 1 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 2011 U17 New Forest Junior/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.55 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| 100 | 11.83 | w | 2.6 | | 1 | | | | Hendon | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 100 | 12.0 | | | | 1 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division | 5 Jun 11 |
| 100 | 12.35 | | -2.6 | | 3 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 200 | 23.72 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| LJ | 5.25 | | | | 2 | | | | Hendon | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| LJ | 5.23 | | | | 3 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| SP5K | 7.86 | | | | 3 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division | 5 Jun 11 |
| DT1.5K | 18.43 | | | | 3 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division | 5 Jun 11 |
| DT1.5K | 17.91 | | | | 3 | | | | Hendon | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 2010 U17 New Forest Junior/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | -0.7 | | 5 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| 100 | 11.8 | | | | 3 | A | | | Sandown | Wessex Young Athletes' League | 4 Jul 10 |
| 100 | 12.1 | | -0.4 | | 5 | h1 | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| LJ | 5.48 | | | | 3 | | | | Sandown | Wessex Young Athletes' League | 4 Jul 10 |
| 2009 U15 New Forest Junior/Thailand |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern Two South West | 21 Jun 09 |
| 100 | 12.5 | | | | 3 | A | | | Sandown | Wessex Young Athletes' League | 5 Jul 09 |
| 100 | 12.7 | | -3.6 | | 4 | h1 | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
| 100 | 12.7 | | -4.8 | | 6 | | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
| 100 | 12.9 | | | | 1 | A | | | Winchester | McCain UK Young Athletes League Southern Two South West | 19 Jul 09 |
| 200 | 25.2 | | | | 1 | A | | | Portsmouth | McCain UK Young Athletes League Southern Two South West | 21 Jun 09 |
| 200 | 25.9 | | | | 5 | A | | | Sandown | Wessex Young Athletes' League | 5 Jul 09 |
| 200 | 26.2 | | | | 1 | A | | | Winchester | McCain UK Young Athletes League Southern Two South West | 19 Jul 09 |
| LJ | 5.21 | | | | 2 | A | | | Sandown | Wessex Young Athletes' League | 5 Jul 09 |
| JT600 | 10.88 | | | | 1 | B | | | Winchester | McCain UK Young Athletes League Southern Two South West | 19 Jul 09 |