| 2025 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:50 | | | | 16 | | | | Cyclopark | Cyclopark parkrun # 226 | 29 Mar 25 |
| parkrun | 22:14 | | | | 16 | | | | Cyclopark | Cyclopark parkrun # 224 | 15 Mar 25 |
| parkrun | 22:24 | | | | 64 | | | | Mile End | Mile End parkrun # 600 | 4 Jan 25 |
| parkrun | 22:27 | | | | 9 | | | | Cyclopark | Cyclopark parkrun # 229 | 26 Apr 25 |
| parkrun | 22:48 | | | | 15 | | | | Cyclopark | Cyclopark parkrun # 225 | 22 Mar 25 |
| 2024 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 4 | B03 | | | Newham | Newham 60m Sprint Series 2024 | 17 Jan 24 |
| 60 | 7.10 | i | | | 1 | B10 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 60 | 7.11 | i | | | 3 | A03 | | | Newham | Newham 60m Sprint Series 2024 | 17 Jan 24 |
| 60 | 7.17 | i | | | 4 | A17 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 100 | 10.65 | w | 3.7 | | 3 | B4 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 100 | 10.78 | | 1.4 | | 1 | A13 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 100 | 10.79 | w | 2.7 | | 1 | A | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| 100 | 10.81 | | 0.9 | | 6 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 100 | 10.85 | | 1.4 | | 3 | s2 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 100 | 10.90 | w | 2.2 | | 4 | A5 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 10.91 | | 0.7 | | 2 | h3 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 100 | 10.91 | | -0.1 | | 1 | A | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 100 | 10.92 | | 1.7 | | 6 | B6 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 100 | 10.96 | | 0.2 | | 6 | B6 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 11.02 | | 0.4 | | 6 | A19 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 100 | 11.04 | | -0.1 | | 3 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 21 May 24 |
| 100 | 11.07 | | -0.6 | | 4 | B03 | | | Lee Valley | Lee Valley Sprint Nights | 8 May 24 |
| 100 | 11.12 | | 1.1 | | 2 | A02 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 100 | 11.13 | | 0.4 | | 6 | A13 | | | Stratford (CT) | Stratford Speed - Newham & Essex Beagles Summer Open Meeting | 26 May 24 |
| 100 | 11.14 | | -0.9 | | 1 | B | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| 100 | 11.14 | | -1.2 | | 3 | B01 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 100 | 11.23 | | -0.6 | | 2 | A03 | | | Lee Valley | Lee Valley Sprint Nights | 8 May 24 |
| 100 | 11.46 | | -1.7 | | 6 | h3 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 200 | 21.85 | | 1.7 | | 1 | A | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| 200 | 21.94 | | 0.9 | | 5= | h2 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 200 | 21.96 | | 1.5 | | 1 | A | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 200 | 22.19 | | 1.4 | | 6 | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 200 | 22.47 | | -1.0 | | 1 | B | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| 200 | 22.70 | i | | | 5 | 1 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 200 | 22.86 | i | | | 4 | 14 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 400 | 49.69 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 21 May 24 |
| 400 | 50.39 | | | | 3 | 3 | | | Stratford (CT) | Stratford Speed - Newham & Essex Beagles Summer Open Meeting | 26 May 24 |
| LJ | 5.62 | | | | 1 | B | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| LJ | 5.53 | | | | 3 | B | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| parkrun | 21:21 | | | | 62 | | | | Mile End | Mile End parkrun # 592 | 9 Nov 24 |
| parkrun | 21:44 | | | | 10 | | | | Cyclopark | Cyclopark parkrun # 198 | 14 Sep 24 |
| parkrun | 22:00 | | | | 19 | | | | Cyclopark | Cyclopark parkrun # 201 | 5 Oct 24 |
| parkrun | 22:18 | | | | 13 | | | | Cyclopark | Cyclopark parkrun # 207 | 16 Nov 24 |
| parkrun | 22:18 | | | | 9 | | | | Cyclopark | Cyclopark parkrun # 209 | 30 Nov 24 |
| parkrun | 22:20 | | | | 16 | | | | Cyclopark | Cyclopark parkrun # 212 | 21 Dec 24 |
| parkrun | 22:28 | | | | 21 | | | | Cyclopark | Cyclopark parkrun # 197 | 7 Sep 24 |
| parkrun | 22:51 | | | | 16 | | | | Cyclopark | Cyclopark parkrun # 211 | 14 Dec 24 |
| 2023 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.03 | i | | | 1 | B4 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 60 | 7.08 | i | | | 1 | B3 | | | Eltham | Sutcliffe Indoor 60's | 5 Mar 23 |
| 60 | 7.10 | i | | | 5 | A1 | | | Eltham | Sutcliffe Indoor 60's | 5 Mar 23 |
| 60 | 7.11 | i | | | 3 | A2 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 15 Feb 23 |
| 100 | 10.91 | | 1.5 | | 5 | A5 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 10.93 | | 1.0 | | 4 | B9 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 100 | 10.99 | | 1.1 | | 5 | 1 | | | Lee Valley | Lee Valley Sprint Nights | 24 May 23 |
| 100 | 11.00 | | 0.6 | | 6 | B9 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 11.0 | | | | 3 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| 100 | 11.08 | | 1.1 | | 7 | A14 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 100 | 11.09 | | 0.5 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint Nights | 16 Aug 23 |
| 100 | 11.12 | | 1.2 | | 7 | 1.1 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 11.12 | | 0.2 | | 1 | 2.3 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 11.14 | | -0.2 | | 4 | | | | Bromley | Norman Park International Challenge | 15 Apr 23 |
| 100 | 11.15 | | 0.6 | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 100 | 11.17 | | -1.5 | | 4 | s1 | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 100 | 11.23 | | -3.1 | | 7 | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 100 | 11.28 | | -3.3 | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 100 | 11.28 | | -1.9 | | 4 | h2 | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 100 | 11.29 | | -0.1 | | 8 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 100 | 11.38 | | 1.5 | | 4 | A3 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 200 | 22.18 | | 0.8 | | 2 | | | | Bromley | Norman Park International Challenge | 15 Apr 23 |
| 200 | 22.21 | | 1.2 | | 5 | 1 | | | Lee Valley | Lee Valley Sprint Nights | 24 May 23 |
| 200 | 22.27 | | 0.6 | | 7 | 1 | | | Lee Valley | Lee Valley Sprint Nights | 16 Aug 23 |
| 200 | 22.28 | | 0.8 | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 200 | 22.4 | | | | 3 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| 200 | 22.65 | | 1.3 | | 7 | 8 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 200 | 23.33 | | -2.9 | | 8 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| DT2K | 16.91 | | | | 5 | B | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| parkrun | 19:52 | | | | 3 | | | 1 | Cyclopark | Cyclopark parkrun # 149 | 30 Sep 23 |
| parkrun | 20:16 | | | | 6 | | | 1 | Cyclopark | Cyclopark parkrun # 150 | 7 Oct 23 |
| parkrun | 20:33 | | | | 8 | | | 1 | Cyclopark | Cyclopark parkrun # 147 | 16 Sep 23 |
| parkrun | 20:39 | | | | 41 | | | | Mile End | Mile End parkrun # 539 | 4 Nov 23 |
| parkrun | 20:43 | | | | 4 | | | | Cyclopark | Cyclopark parkrun # 148 | 23 Sep 23 |
| parkrun | 21:07 | | | | 76 | | | | Mile End | Mile End parkrun # 538 | 28 Oct 23 |
| parkrun | 21:26 | | | | 52 | | | | Mile End | Mile End parkrun # 536 | 14 Oct 23 |
| parkrun | 21:34 | | | | 12 | | | | Cyclopark | Cyclopark parkrun # 146 | 9 Sep 23 |
| parkrun | 21:35 | | | | 60 | | | | Mile End | Mile End parkrun # 537 | 21 Oct 23 |
| parkrun | 21:45 | | | | 9 | | | | Cyclopark | Cyclopark parkrun # 145 | 2 Sep 23 |
| 2022 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.84 | i | | | 4 | 2.2 | | | Eltham | Sutcliffe Indoor 60's | 13 Feb 22 |
| 60 | 6.86 | i | | | 3 | 2.2 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 2 Feb 22 |
| 60 | 6.86 | i | | | 6 | 1.1 | | | Eltham | Sutcliffe Indoor 60's | 13 Feb 22 |
| 60 | 6.89 | i | | | 4 | 1.2 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 2 Feb 22 |
| 60 | 6.89 | i | | | 1 | 2.9 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 16 Feb 22 |
| 60 | 6.93 | i | | | 1 | h5 | | | Lee Valley | Southern U20/Senior Championships | 5 Feb 22 |
| 60 | 6.93 | i | | | 6 | h1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 60 | 6.96 | i | | | 3 | 1.13 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 16 Feb 22 |
| 60 | 6.99 | i | | | 5 | 1 | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| 60 | DQ | i | | | - | s2 | | | Lee Valley | Southern U20/Senior Championships | 5 Feb 22 |
| 100 | 10.69 | w | 3.3 | | 7 | 1.4 | | | Stratford (CT) | Newham Summer Series | 10 Jun 22 |
| 100 | 10.69 | w | 3.2 | | 4 | h3 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 100 | 10.74 | | 1.2 | | 1 | 2.8 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 100 | 10.78 | | 0.0 | | 4 | 2.4 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 100 | 10.80 | | 1.5 | | 4 | h6 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 100 | 10.8 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 100 | 10.82 | w | 2.4 | | 2 | 2.7 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 10.83 | | 1.0 | | 7 | 2.2 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 6 Jul 22 |
| 100 | 10.84 | | -1.4 | | 6 | 1.16 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 100 | 10.86 | | -0.2 | | 2 | 2.4 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 11 May 22 |
| 100 | 10.86 | | 1.7 | | 5 | s2 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 100 | 10.89 | | 0.7 | | 6 | 1.2 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 6 Jul 22 |
| 100 | 10.90 | | 0.2 | | 7 | 2.5 | | | Stratford (CT) | Newham Summer Series | 10 Jun 22 |
| 100 | 10.90 | w | 2.4 | | 3 | h2 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 100 | 10.9 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 100 | 10.92 | | -1.6 | | 6 | 1.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 8 Jun 22 |
| 100 | 10.92 | w | 4.1 | | 6 | 1.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 10.96 | | 1.8 | | 6 | 1.12 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 100 | 10.96 | | 0.9 | | 8 | 1.2 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 10.97 | | 0.2 | | 8 | 1.5 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 11 May 22 |
| 100 | 11.03 | | -3.4 | | 5 | 2.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 8 Jun 22 |
| 100 | 11.06 | | -0.6 | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| 100 | 11.06 | | 0.7 | | 7 | 2.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 11.14 | | -1.5 | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 100 | 11.27 | | -3.4 | | 2 | 1 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 200 | 21.65 | w | 3.4 | | 4 | s1 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 200 | 21.71 | | 1.7 | | 2 | h3 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 200 | 21.77 | w | 3.1 | | 6 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 200 | 21.92 | | -1.9 | | 2 | 9 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 200 | 21.93 | | 1.0 | | 5 | 3 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 200 | 22.00 | | 1.2 | | 6 | h4 | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 200 | 22.08 | | 0.9 | | 6 | 10 | | | Dagenham | Be Fit Today Outdoor Series | 1 May 22 |
| 200 | 22.17 | i | | | 4 | 1 | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| 200 | 22.3 | | | | 1 | A | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
| 200 | 22.51 | | -0.2 | | 5 | 1 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 200 | 22.64 | | 0.3 | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| parkrun | 22:26 | | | | 11 | | | | Cyclopark | Cyclopark parkrun # 98 | 1 Oct 22 |
| 2021 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.56 | | 1.2 | | - | 2.8 | | | Harrow | Harrow AC Spring Open | 27 May 21 |
| 100 | 10.56 | | 1.8 | | 8 | 2.7 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 100 | 10.56 | | 1.5 | | 3 | 2.8 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 100 | 10.57 | | 1.8 | | 3 | 2.1 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
| 100 | 10.6 | | 1.8 | | 4 | 1.12 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 100 | 10.65 | | 0.6 | | 2 | 1.9 | | | Harrow | Harrow AC Spring Open | 27 May 21 |
| 100 | 10.65 | w | 2.1 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 1 Sep 21 |
| 100 | 10.66 | w | 3.3 | | 2 | h5 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 100 | 10.67 | | 2.0 | | 4 | 1.11 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 100 | 10.69 | w | 2.5 | | 2 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 3 May 21 |
| 100 | 10.71 | w | 2.6 | | 8 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 7 Jul 21 |
| 100 | 10.73 | | 1.3 | | 1 | 1 | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 100 | 10.75 | | 0.1 | | 3 | 2 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
| 100 | 10.76 | | -0.1 | | 3 | 2.2 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 21 Jul 21 |
| 100 | 10.79 | | 0.7 | | 4 | 1.15 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 10.80 | | 0.2 | | 2 | 11 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 100 | 10.80 | | -1.4 | | 8 | 1.1 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 21 Jul 21 |
| 100 | 10.81 | | 1.5 | | 4 | 1 | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 100 | 10.82 | | -1.4 | | 2 | 1.1 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
| 100 | 10.89 | | -1.3 | | 1 | 2.12 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 10.96 | | 1.5 | | 6 | 2 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 100 | 10.96 | | 1.2 | | 3 | s3 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 100 | 10.97 | | 0.2 | | 1 | h7 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 100 | 11.00 | | 1.3 | | 8 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Apr 21 |
| 100 | 11.09 | | -3.1 | | 6 | h1 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 200 | 21.55 | | 1.9 | | 2 | 6 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 200 | 21.59 | w | 4.7 | | 2 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 3 May 21 |
| 200 | 21.6 | w | 2.7 | | 4 | 1 | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 200 | 21.68 | w | 4.0 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 1 Sep 21 |
| 200 | 21.70 | w | 2.2 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 7 Jul 21 |
| 200 | 21.70 | | 1.0 | | 4 | 8 | | | Dagenham | Be Fit Today Track Academy Open Series | 24 Jul 21 |
| 200 | 21.83 | | -0.6 | | 6 | h3 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 200 | 21.95 | | 1.6 | | 5 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 200 | 21.96 | | 0.7 | | 4 | h2 | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 200 | 21.98 | | 0.0 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Apr 21 |
| 200 | 22.10 | | -1.1 | | 6 | 1 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 200 | 22.15 | | -2.3 | | 1 | 1 | | | Crawley | K2 Summer Open | 31 Jul 21 |
| 400 | 50.30 | | | | 6 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 2020 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.96 | i | | | 3 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60 | 6.98 | i | | | 2 | h8 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60 | 7.02 | i | | | 6 | h5 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 60 | 7.02 | i | | | 7 | s2 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 60 | 7.06 | i | | | 2 | 2.4 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
| 60 | 7.14 | i | | | 7 | 1.1 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
| 100 | 10.61 | w | 3.4 | | 2 | 2.11 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 10.67 | w | 2.9 | | 3 | | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 100 | 10.67 | | 1.6 | | 1 | 1 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 100 | 10.72 | | 0.9 | | 4 | h1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.73 | w | 2.2 | | 1 | 1.11 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 10.74 | | 1.1 | | 3 | A2.1 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 100 | 10.74 | | 1.5 | | 3 | | | | Bromley | DASH Series | 18 Sep 20 |
| 100 | 10.79 | w | 4.4 | | 2 | h3 | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 100 | 10.79 | w | 2.6 | | 1 | s1 | | | Chelmsford | South of England Covid Games | 30 Aug 20 |
| 100 | 10.81 | | -0.1 | | 6 | s2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.91 | w | 2.3 | | 3 | A1.1 | | | Stratford | Newham & Essex Beagles Sprint Meeting | 6 Sep 20 |
| 150 | 16.03 | | 0.3 | | 2 | | | | Bromley | DASH Series | 11 Sep 20 |
| 200 | 21.66 | i | | | 2 | h1 | | | Emirates Arena | British Championships | 23 Feb 20 |
| 200 | 21.85 | | 0.5 | | 3 | | | | Bromley | DASH Series | 18 Sep 20 |
| 200 | 21.92 | i | | | 3 | s2 | | | Emirates Arena | British Championships | 23 Feb 20 |
| 200 | 21.96 | i | | | 5 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 200 | 21.98 | | 0.0 | | 1 | 1 | | | Bromley | Blackheath & Bromley H September Open Series | 14 Sep 20 |
| 200 | 21.99 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 200 | 22.01 | | 0.5 | | 1 | 1 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 200 | 22.19 | i | | | 1 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 200 | 22.27 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 200 | 22.34 | | -1.0 | | 2 | 3 | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 200 | 22.78 | | | | 5 | 2 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 300 | 34.66 | | | | 3 | | | | Bromley | DASH Series | 11 Sep 20 |
| 2019 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.80 | i | | | 4 | 2.1 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 6.83 | i | | | 5 | 3.1 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 6.86 | i | | | 4 | h7 | | | Birmingham | British Championships | 9 Feb 19 |
| 60 | 6.86 | i | | | 3 | 2.1 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 13 Feb 19 |
| 60 | 6.87 | i | | | 2 | A2.4 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 6.88 | i | | | 2 | 2.1 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Feb 19 |
| 60 | 6.88 | i | | | 2 | 1.2 | | | Lee Valley | Metaswitch Games Open | 16 Feb 19 |
| 60 | 6.91 | i | | | 4 | A1.3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 60 | 6.91 | i | | | 2 | 1.1 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Feb 19 |
| 60 | 6.91 | i | | | 4 | 1.1 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 13 Feb 19 |
| 60 | 6.98 | i | | | 6 | 2.1 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 30 Jan 19 |
| 100 | 10.93 | w | 3.2 | | 7 | 2 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 10.98 | | 0.7 | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 100 | 11.00 | | 0.1 | | 3 | 2 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 100 | 11.05 | | 1.0 | | 6 | h5 | | | Birmingham | British Championships | 24 Aug 19 |
| 100 | 11.09 | w | 2.1 | | 6 | 1.3 | | | Lee Valley | Lee Valley Sprint Double 100m Open Series | 17 Jul 19 |
| 200 | 22.01 | | 1.4 | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 200 | 22.14 | w | 2.5 | | 6 | 1 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 200 | 22.45 | | -1.1 | | 2 | 2 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| parkrun | 20:54 | | | | 56 | | | | Mile End | Mile End parkrun # 400 | 5 Oct 19 |
| parkrun | 21:16 | | | | 59 | | | | Mile End | Mile End parkrun # 402 | 19 Oct 19 |
| parkrun | 22:13 | | | | 53 | | | | Mile End | Mile End parkrun # 403 | 26 Oct 19 |
| parkrun | 23:46 | | | | 124 | | | | Mile End | Mile End parkrun # 399 | 28 Sep 19 |
| 2018 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.66 | | 2.0 | | 1 | 2.3 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 10.84 | | 1.9 | | 7 | 1.1 | | | Lee Valley | Lee Valley Sprint Open Series | 15 Aug 18 |
| 100 | 10.87 | w | 2.5 | | 4 | h3 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 100 | 10.89 | | 0.3 | | 1 | 2.2 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 10.89 | | 1.2 | | 1 | 2 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 100 | 10.89 | | 0.0 | | 1 | 20 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 100 | 10.90 | | 0.2 | | 3 | s3 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 100 | 10.91 | | 0.7 | | 3 | 2.4 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 10.91 | | 1.5 | | 5 | 1 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 100 | 10.91 | | -3.0 | | 1 | 2.1 | | | Gillingham | Medway & Maidstone AC Open | 15 Jul 18 |
| 100 | 10.96 | | 0.8 | | 3 | 3 | | | Loughborough | Loughborough EAP Open Meeting | 25 Jul 18 |
| 100 | 11.00 | w | 4.0 | | 4 | 2 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 100 | 11.01 | | 1.5 | | 1 | 6 | | | Lee Valley | Lee Valley Sprint Open Series | 6 Jun 18 |
| 100 | 11.01 | | 0.4 | | 2 | h5 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 100 | 11.03 | | 0.9 | | 5 | 1.1 | | | Loughborough | Loughborough EAP Open Meeting | 25 Jul 18 |
| 100 | 11.04 | | -1.2 | | 2 | 13 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 100 | 11.10 | | -0.3 | | 5 | 1.2 | | | Lee Valley | Lee Valley Sprint Open Series | 20 Jun 18 |
| 100 | 11.1 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 100 | 11.1 | | | | 2 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 100 | 11.1 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 100 | 11.12 | | -1.0 | | 2 | 2.7 | | | Barking | Be Fit Today Track Academy Open | 1 Jul 18 |
| 100 | 11.19 | | 0.3 | | 3 | 1.7 | | | Barking | Be Fit Today Track Academy Open | 1 Jul 18 |
| 100 | 11.19 | | -0.5 | | 7 | 1 | | | Lee Valley | Lee Valley Sprint Open Series | 4 Jul 18 |
| 100 | 11.2 | | | | 1 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| 100 | 11.22 | | 0.0 | | 8 | 1.1 | | | Gillingham | Medway & Maidstone AC Open | 15 Jul 18 |
| 100 | 11.27 | | -2.7 | | 1 | 5 | | | Woodford | Woodford Green Open | 10 Jul 18 |
| 200 | 21.59 | w | 5.7 | | 8 | s1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 200 | 21.64 | | 0.9 | | 6 | 1 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
| 200 | 21.78 | w | 2.2 | | 7 | 1 | | | Lee Valley | Lee Valley Sprint Open Series | 6 Jun 18 |
| 200 | 21.81 | w | 3.1 | | 3 | h4 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 200 | 21.82 | | -0.5 | | 4 | s2 | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 200 | 21.82 | | -1.5 | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 15 Jul 18 |
| 200 | 21.85 | | 0.7 | | 3 | | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 200 | 21.9 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 200 | 21.97 | | 0.9 | | 5 | 1 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 200 | 22.04 | | -2.0 | | 1 | 4 | | | Barking | Be Fit Today Track Academy Open | 1 Jul 18 |
| 200 | 22.1 | | | | 2 | A | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| 200 | 22.14 | | -3.9 | | 1 | 2 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 200 | 22.2 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 200 | 22.3 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 200 | 22.42 | | -1.1 | | 4 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 200 | 22.43 | | -0.1 | | 6 | 2 | | | Loughborough | Loughborough EAP Open Meeting | 25 Jul 18 |
| 200 | 22.67 | | -1.8 | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 200 | DNF | | | | - | 1 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| parkrun | 19:40 | | | | 28 | | | | Mile End | Mile End parkrun # 354 | 17 Nov 18 |
| parkrun | 19:42 | | | | 39 | | | | Mile End | Mile End parkrun # 313 | 27 Jan 18 |
| parkrun | 20:38 | | | | 7 | | | | Harrow | Harrow parkrun # 176 | 22 Sep 18 |
| parkrun | 21:35 | | | | 6 | | | | Harrow | Harrow parkrun # 175 | 15 Sep 18 |
| 2017 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 23 | | | | Mile End | Mile End parkrun # 305 | 2 Dec 17 |
| parkrun | 20:09 | | | | 20 | | | | Mile End | Mile End parkrun # 307 | 16 Dec 17 |
| parkrun | 20:24 | | | | 35 | | | | Mile End | Mile End parkrun # 303 | 18 Nov 17 |
| parkrun | 20:38 | | | | 39 | | | | Mile End | Mile End parkrun # 306 | 9 Dec 17 |
| parkrun | 22:11 | | | | 22 | | | | Harrow | Harrow parkrun # 96 | 4 Mar 17 |
| parkrun | 23:01 | | | | 26 | | | | Harrow | Harrow parkrun # 95 | 25 Feb 17 |
| 2016 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.78 | i | | | 1 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 60 | 23.89 | i | | | 6 | q2 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 100 | 10.59 | w | 2.3 | | 7 | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 100 | 10.62 | | 0.9 | | 4 | h7 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 100 | 10.64 | | 1.3 | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 10.70 | w | 2.1 | | 1 | 13 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 100 | 10.76 | | -1.1 | | 2 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 10.78 | | 1.2 | | 4 | h1 | | | Birmingham | British Championships | 24 Jun 16 |
| 100 | 10.85 | | -1.7 | | 2 | B | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 100 | 10.88 | | 1.9 | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 100 | 11.01 | | -0.7 | | 6 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 100 | 11.06 | | | | 3 | ns | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 200 | 21.57 | | 1.5 | | 1 | 11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 22 Jun 16 |
| 200 | 21.62 | | 1.9 | | 5 | | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 200 | 21.63 | w | 2.5 | | 4 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 200 | 21.67 | | -0.7 | | 3 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 200 | 21.82 | | 1.1 | | 7 | h1 | | | Birmingham | British Championships | 26 Jun 16 |
| 200 | 21.92 | | -1.5 | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | 22.02 | | -1.3 | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 200 | DNS | | | | - | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 2015 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.82 | i | | | 6 | | | | Athlone, IRL | AIT International Arena Grand Prix | 18 Feb 15 |
| 60 | 6.87 | i | | | 2 | h3 | | | Athlone, IRL | AIT International Arena Grand Prix | 18 Feb 15 |
| 60 | 6.87 | i | | | 2 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60 | 6.90 | i | | | 1 | A2.3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 6.93 | i | | | 1 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Mar 15 |
| 60 | 6.94 | i | | | 6 | A1.1 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 6.99 | i | | | 2 | h6 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 60 | 6.99 | i | | | 3 | s3 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 60 | 7.03 | i | | | 3 | | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 100 | 10.47 | | 1.3 | | 2 | | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100 | 10.50 | | 1.7 | | 4 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 100 | 10.51 | | 1.3 | | 4 | h2 | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 20 Jun 15 |
| 100 | 10.53 | | 1.2 | | 4 | h6 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 100 | 10.54 | | 0.9 | | 5 | s2 | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 100 | 10.54 | | 0.3 | | 2 | h1 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100 | 10.56 | | 1.6 | | 3 | 2.2 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 100 | 10.56 | w | 2.8 | | 5 | 2.1 | | | Lee Valley | Lee Valley Sprint Series Open | 19 Aug 15 |
| 100 | 10.59 | | 1.5 | | 3 | 1.2 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 100 | 10.60 | | 0.2 | | 6 | | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 20 Jun 15 |
| 100 | 10.60 | | -0.8 | | 3 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 100 | 10.62 | w | | | 8 | 1.1 | | | Lee Valley | Lee Valley Sprint Series Open | 19 Aug 15 |
| 100 | 10.62 | | -1.1 | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 100 | 10.65 | w | 2.8 | | 1 | C | | | Loughborough | Loughborough International | 17 May 15 |
| 100 | 10.65 | | -0.1 | | 2 | 11 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 100 | 10.66 | | 1.5 | | 3 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 100 | 10.66 | | 1.6 | | 6 | 1.5 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 100 | 10.66 | | -1.8 | | 1 | 1 | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 22 Aug 15 |
| 100 | 10.67 | | 0.2 | | 6 | | | | Pavia, ITA | Meeting Graziano della Valle | 3 May 15 |
| 100 | 10.68 | | 0.0 | | 2 | h3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 100 | 10.68 | | 0.7 | | 1 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 100 | 10.70 | w | 4.5 | | 7 | 2.4 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 100 | 10.72 | | 1.6 | | 2 | ns1 | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 100 | 10.73 | | 1.2 | | 2 | h1 | | | Pavia, ITA | Meeting Graziano della Valle | 3 May 15 |
| 100 | 10.76 | | | | 1 | ns2 | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 100 | 10.80 | | 0.1 | | 1 | ns1 | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 100 | 11.15 | | -3.8 | | 3 | B | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 100 | 11.15 | | -1.7 | | 5 | ns | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 200 | 21.16 | | -0.3 | | 2 | 1 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 200 | 21.25 | | -1.9 | | 2 | 1 | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 22 Aug 15 |
| 200 | 21.26 | | 0.2 | | 5 | h1 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
| 200 | 21.29 | | -2.1 | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 200 | 21.34 | | 1.3 | | 4 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 200 | 21.34 | | -0.4 | | 3 | 1 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 200 | 21.35 | | -0.1 | | 3 | A | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 20 Jun 15 |
| 200 | 21.40 | w | 3.8 | | 2 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 200 | 21.41 | | 1.3 | | 4 | B | | | Loughborough | Loughborough International | 17 May 15 |
| 200 | 21.42 | | 0.9 | | 5 | 3 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 200 | 21.42 | | -0.2 | | 2 | 10 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 200 | 21.44 | | -1.4 | | 2 | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | 21.46 | | 0.0 | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | 21.57 | | 0.9 | | 2 | 3 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 200 | 21.83 | | -2.1 | | 4 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 200 | 21.89 | i | | | 4 | | | | Birmingham | Birmingham Games | 8 Feb 15 |
| 200 | 21.90 | i | | | 3 | s1 | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 200 | 21.9 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 200 | 21.96 | i | | | 2 | s2 | | | Birmingham | Birmingham Games | 8 Feb 15 |
| 200 | 21.99 | | -1.8 | | 4 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 200 | 22.06 | i | | | 3 | h1 | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 200 | 22.40 | i | | | 1 | h3 | | | Birmingham | Birmingham Games | 8 Feb 15 |
| 400 | 49.6 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| parkrun | 21:01 | | | | 22 | | | | Mile End | Mile End parkrun # 189 | 12 Sep 15 |
| 2014 SEN Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.77 | i | | | 4 | s2 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 60 | 6.79 | i | | | 3 | h4 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 60 | 6.85 | i | | | 2 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 60 | 6.94 | i | | | 3 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 100 | 10.44 | w | 2.2 | | 6 | s3 | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 100 | 10.54 | w | 5.4 | | 4 | 1 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 100 | 10.56 | | 0.6 | | 2 | 22 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 100 | 10.60 | | 0.0 | | 5 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 100 | 10.65 | | 0.0 | | 3 | ns1 | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 100 | 10.70 | | -0.8 | | 6 | 1 | | | Lee Valley | Lee Valley Sprints Evening | 6 Aug 14 |
| 100 | 10.75 | | 0.0 | | 1 | D | | | Loughborough | Loughborough International | 18 May 14 |
| 100 | 10.77 | | -0.9 | | 3 | h6 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 100 | 10.79 | | 1.1 | | 5 | 1.3 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 10.79 | | -2.5 | | 3 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 100 | 10.79 | | 0.5 | | 4 | 1 | | | Hull | Hull International Athletics Festival Meeting | 31 Aug 14 |
| 100 | 10.80 | | 0.3 | | 3 | 2.2 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 10.82 | | -0.8 | | 1 | 1.2 | | | Loughborough | LEAP | 19 Jul 14 |
| 100 | 10.88 | | 0.0 | | 1 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 100 | 10.88 | | -1.5 | | 1 | ns1 | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 100 | 10.88 | | -0.5 | | 6 | 2.2 | | | Loughborough | LEAP | 19 Jul 14 |
| 100 | 10.95 | | -0.5 | | 2 | B | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| 100 | 11.1 | | | | 1 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 100 | 11.19 | | -1.5 | | 6 | ns | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 200 | 21.01 | | 1.2 | | 2 | 15 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 21.35 | w | 4.7 | | 4 | 9 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 200 | 21.37 | | 0.0 | | 6 | 2 | | | Loughborough | LEAP | 19 Jul 14 |
| 200 | 21.38 | | 1.9 | | 2 | s2 | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 200 | 21.39 | | 1.3 | | 3 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 200 | 21.40 | | -0.1 | | 6 | 1 | | | Lee Valley | Lee Valley Sprints Evening | 6 Aug 14 |
| 200 | 21.47 | w | 2.4 | | 2 | h1 | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 200 | 21.48 | | 1.0 | | 2 | | | | Lillebonne, FRA | Meeting National de Lillebonne | 21 Jun 14 |
| 200 | 21.50 | | 0.0 | | 6 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 200 | 21.56 | | 1.7 | | 5 | h4 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 200 | 21.56 | | -0.1 | | 1 | | | | Hull | Hull International Athletics Festival Meeting | 31 Aug 14 |
| 200 | 21.75 | | 1.8 | | 4 | B | | | Loughborough | Loughborough International | 18 May 14 |
| 200 | 21.83 | i | | | 2 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 200 | 21.83 | | -0.6 | | 6 | A | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 200 | 21.85 | | -0.1 | | 5 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| 200 | 21.88 | | 0.4 | | 6 | B2 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 200 | 22.09 | | 0.0 | | 6 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 200 | 22.26 | i | | | 2 | s1 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 200 | 22.53 | | -0.5 | | 3 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| 200 | 22.79 | i | | | 1 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 200 | DQ | i | | | - | h3 | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| 400 | 48.6 | | | | 1 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 2013 U23 Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.76 | i | | | 2 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 60 | 6.77 | i | | | 1 | 2.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 6.77 | i | | | 5 | | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 60 | 6.80 | i | | | 8 | h2 | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 60 | 6.80 | i | | | 1 | s2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 13 |
| 60 | 6.81 | i | | | 4 | s1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 60 | 6.81 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 60 | 6.83 | i | | | 4 | 2.2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 6.84 | i | | | 2 | h2 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 60 | 6.85 | i | | | 1 | A1.3 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 60 | 6.87 | i | | | 2 | 2.1 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 6.88 | i | | | 2 | 1.1 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 60 | 6.88 | i | | | 2 | 1.1 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 6 Feb 13 |
| 60 | 6.89 | i | | | 1 | h9 | | | Sheffield | BUCS Indoor Championships | 22 Feb 13 |
| 60 | 6.9 | i | | | 1 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 13 |
| 100 | 10.53 | w | 2.3 | | 2 | | | | Bedford | BUCS Championships | 5 May 13 |
| 100 | 10.56 | | 1.7 | | 3 | 21 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 10.60 | | 0.5 | | 2 | s5 | | | Bedford | BUCS Championships | 5 May 13 |
| 100 | 10.64 | w | 2.3 | | 7 | 1 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 100 | 10.65 | | 0.9 | | 2 | h2 | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 100 | 10.70 | | 1.2 | | 5 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 100 | 10.7 | | | | 1 | h11 | | | Bedford | BUCS Championships | 4 May 13 |
| 100 | 10.71 | | 0.2 | | 4 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 100 | 10.75 | | -1.0 | | 4 | A | | | Dublin (S), IRL | Morton Games | 17 Jul 13 |
| 100 | 10.80 | | -0.9 | | 1 | 14 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 100 | 10.92 | | | | | h | | | Dublin (S), IRL | Morton Games | 17 Jul 13 |
| 200 | 21.18 | i | | | 1 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 200 | 21.23 | | 1.4 | | 2 | h2 | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 200 | 21.25 | | 1.7 | | 2 | 17 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 21.29 | i | | | 2 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 200 | 21.37 | i | | | 1 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 200 | 21.41 | | 0.6 | | 5 | 2 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 200 | 21.42 | | 1.3 | | 2= | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.46 | i | | | 1 | s5 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 200 | 21.49 | | 2.0 | | 2 | s2 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.56 | | 1.0 | | 3 | h3 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 200 | 21.56 | | -1.7 | | 3 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 200 | 21.70 | | -0.1 | | 1 | h3 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.73 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 200 | 21.75 | | 0.3 | | 4 | s1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 200 | 22.11 | i | | | 1 | h17 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 400 | 49.64 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 400 | 49.7 | i | | | 1 | | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 2012 U23 Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.81 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 60 | 6.86 | i | | | 1 | 2.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 6.87 | i | | | 1 | s1 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 60 | 6.89 | i | | | 1 | 1.01 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 6.93 | i | | | 2 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 60 | 6.94 | i | | | 2 | 1 | | | Sheffield | RAF v British Universities | 15 Feb 12 |
| 60 | 6.97 | i | | | 5 | h2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| 60 | 6.99 | i | | | 1 | h14 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 100 | 10.51 | | 0.5 | | 1 | s3 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 100 | 10.52 | | 0.7 | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 100 | 10.55 | | 0.4 | | 3 | | | | Olympic Park | BUCS Championships | 5 May 12 |
| 100 | 10.63 | | 0.9 | | 2 | s1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 100 | 10.64 | | -1.0 | | 3 | A | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 10.65 | | 0.1 | | 3 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 100 | 10.68 | | 0.0 | | 1 | 1 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 100 | 10.69 | | 0.1 | | 2 | s1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 10.69 | | -0.5 | | 2 | h4 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 100 | 10.71 | | -1.1 | | 2 | h4 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 100 | 10.72 | | 0.6 | | 1 | h1 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 10.72 | | -0.4 | | 8 | s3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 100 | 10.78 | | 0.5 | | 1 | 7 | | | Woodford | Woodford Green Open (Sprints / Jumps) | 21 Apr 12 |
| 100 | 10.78 | | -1.2 | | 4 | 5 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 100 | 10.83 | | -1.2 | | 5 | | | | Loughborough | Loughborough International | 20 May 12 |
| 100 | 10.9 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| 200 | 21.11 | | 0.6 | | 2 | h3 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| 200 | 21.48 | | -0.4 | | 2 | 2 | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| 200 | 21.52 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 21.58 | | 0.3 | | 1 | 2 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 200 | 21.67 | | -1.0 | | 1 | B | | | Loughborough | Loughborough International | 20 May 12 |
| 200 | 21.8 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| 200 | 21.82 | i | | | 1 | s5 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 21.94 | i | | | 3 | h1 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 200 | 22.03 | i | | | 4 | A | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 200 | 22.09 | i | | | 1 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 22.40 | i | | | 1 | h12 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 22.46 | i | | | 1 | 5 | | | Sheffield | RAF v British Universities | 15 Feb 12 |
| 200 | 22.50 | | 0.2 | | 5 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| LJ | 5.76 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| 2011 U23 Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.97 | i | | | 1 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 60 | 6.99 | i | | | 2 | 2.1 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 60 | 7.03 | i | | | 1 | 1.3 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 60 | 7.09 | i | | | 1 | h1 | | | Lee Valley | Kent Championships | 5 Mar 11 |
| 60 | 7.29 | i | | | 3 | h3 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 10.58 | | 0.7 | | 4 | s3 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 10.64 | | 0.1 | | 4 | h5 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 10.64 | | 0.3 | | 2 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 100 | 10.65 | | 0.7 | | 7 | s2 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 100 | 10.7 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| 100 | 10.8 | | | | 1 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 100 | 10.8 | | | | 1 | A | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| 100 | 10.8 | | | | 1 | A | | | Woking | Southern Men's League Division 1 Match 1 | 13 Aug 11 |
| 100 | 10.84 | | -2.2 | | 2 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 10.90 | | -4.0 | | 1 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 10.94 | w | 2.1 | | 1 | 13 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 100 | 11.01 | | -2.5 | | 2 | 2 | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 100 | 11.1 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 100 | 11.15 | | -3.7 | | 2 | s3 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 200 | 21.63 | | 1.5 | | 5 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 21.64 | | 0.5 | | 4 | s1 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 21.90 | | -1.0 | | 2 | h3 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 200 | 21.9 | | | | 1 | A | | | Woking | Southern Men's League Division 1 Match 1 | 13 Aug 11 |
| 200 | 21.91 | | -3.3 | | 3 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 200 | 21.95 | | -1.0 | | 3 | h3 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 22.07 | | -4.0 | | 1 | s1 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 200 | 22.1 | | | | 1 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 200 | 22.1 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| 200 | 22.1 | | | | 1 | A | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| 200 | 22.1 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 200 | 22.53 | | -2.0 | | 5 | 10 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 200 | 23.26 | i | | | 4 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 23.28 | i | | | 2 | h4 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| LJ | 5.76 | | | | 3 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| TJ | 11.73 | | | | 2 | B | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| TJ | 11.01 | | | | 4 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 2010 U20 Medway & Maidstone/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.92 | i | | | 2 | s2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60 | 6.96 | i | | | 1 | | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 60 | 7.07 | i | | | 3 | 1.3 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.07 | i | | | 1 | B | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| 60 | 7.07 | i | | | 1 | h3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 60 | 7.08 | i | | | 4 | 2.2 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.08 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 60 | 7.10 | i | | | 6 | s1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 60 | 7.11 | i | | | 4 | 1 | | | Sheffield | RAF & Inter Universities Championships | 17 Feb 10 |
| 60 | 7.13 | i | | | 3 | s1 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.13 | i | | | 3 | h6 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60 | 7.17 | i | | | 3 | h7 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 100 | 10.89 | w | 2.8 | | 2 | A | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 100 | 11.0 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| 100 | 11.02 | w | 2.4 | | 6 | h3 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 100 | 11.02 | | 1.4 | | 2 | h2 | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 100 | 11.03 | | | | 5 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 100 | 11.08 | | 1.5 | | 3 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 100 | 11.1 | | | | 2 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 100 | 11.1 | | | | 1 | ns | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
| 100 | 11.1 | | | | 1 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 100 | 11.11 | w | 3.5 | | 3 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 100 | 11.13 | w | 2.8 | | 2 | | | | Ashford | Kent County Championships | 9 May 10 |
| 100 | 11.14 | | -1.5 | | 2 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 100 | 11.19 | | | | 2 | 5 | | | Tonbridge | Tonbridge Open | 1 Jun 10 |
| 100 | 11.24 | | 1.1 | | 3 | h11 | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 11.29 | | 1.3 | | 1 | h2 | | | Ashford | Kent County Championships | 9 May 10 |
| 100 | 11.48 | | -2.3 | | 1 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 200 | 22.03 | | 1.2 | | 4 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 22.06 | w | 3.4 | | 4 | h4 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 22.24 | | | | 5 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 22.29 | | 1.5 | | 3 | A | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 200 | 22.31 | | -1.0 | | 2 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 200 | 22.5 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| 200 | 22.59 | w | 2.9 | | 3 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 200 | 22.69 | i | | | 2 | ns | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| 200 | 22.74 | | | | 1 | 5 | | | Tonbridge | Tonbridge Open | 1 Jun 10 |
| 200 | 22.86 | w | 2.3 | | 2 | | | | Ashford | Kent County Championships | 8 May 10 |
| 200 | 22.9 | | 0.0 | | 2 | h2 | | | Ashford | Kent County Championships | 8 May 10 |
| 200 | 22.9 | | | | 2 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 200 | 23.05 | | -3.3 | | 2 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 200 | 23.1 | | | | 4 | A | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 200 | 23.19 | w | 4.8 | | 5 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 200 | 23.39 | i | | | 1 | | | | Lee Valley | Kent Championships | 6 Feb 10 |
| 200 | 23.48 | i | | | 4 | h2 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 400 | 53.18 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 400 | 53.3 | | | | 6 | A | | | Ashford | National Junior Athletic League Medway | 25 Jul 10 |
| 400 | 53.62 | | | | 1 | 3 | | | Tonbridge | Tonbridge Open | 1 Jun 10 |
| 2009 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.18 | i | | | 2 | | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 60 | 7.27 | i | | | 2 | h2 | | | Lee Valley | Kent Indoor Championships | 15 Feb 09 |
| 60 | 7.34 | i | | | 3 | h7 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 100 | 11.2 | | | | 2 | B | | | Eastbourne | Southern Men's League Division 3S | 16 May 09 |
| 100 | 11.2 | | | | 3 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| 100 | 11.3 | | | | 1 | A | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 100 | 11.3 | | | | 2 | A | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| 100 | 11.3 | | -1.0 | | 1 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 100 | 11.39 | | 0.4 | | 6 | h3 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 100 | 11.4 | | | | 3 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 100 | 11.5 | | | | 2 | A | | | Croydon | National Junior Athletic League Medway | 24 May 09 |
| 100 | 11.52 | | 1.2 | | 4 | h1 | | | Ashford | Kent County Championships | 10 May 09 |
| 100 | 11.6 | | | | 2 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 2 May 09 |
| 200 | 22.8 | | | | 2 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| 200 | 22.9 | | | | 2 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 200 | 22.92 | | -0.4 | | 6 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 200 | 23.0 | | | | 3 | | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| 200 | 23.0 | | | | 3 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 200 | 23.1 | | | | 2 | A | | | Croydon | National Junior Athletic League Medway | 24 May 09 |
| 200 | 23.2 | | -2.7 | | 3 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 200 | 23.3 | | | | 1 | A | | | Eastbourne | Southern Men's League Division 3S | 16 May 09 |
| 200 | 23.4 | | | | 5 | | | | Ashford | Kent County Championships | 9 May 09 |
| 200 | 23.59 | | -1.9 | | 2 | h1 | | | Ashford | Kent County Championships | 9 May 09 |
| 200 | 23.7 | | | | 4 | A | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 400 | 54.0 | | | | 6 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| HJ | 1.60 | | | | 5= | B | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| LJ | 6.10 | | | | 2 | A | | | Eastbourne | Southern Men's League Division 3S | 16 May 09 |
| LJ | 5.92 | | | | 3 | | | | Ashford | Kent County Championships | 10 May 09 |
| LJ | 5.75 | | | | 2 | B | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 2008 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.39 | i | | | 4 | | | | Lee Valley | Kent County Championship | 27 Jan 08 |
| 60 | 7.45 | i | | | 6 | h4 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.46 | i | | | 2 | h1 | | | Lee Valley | Kent County Championship | 27 Jan 08 |
| 100 | 11.1 | | | | 2 | A | | | Twickenham | Southern Men's League Division 3S | 2 Aug 08 |
| 100 | 11.5 | | | | 2 | | | | Hoo | Southern Men's League Division 3S | 12 Jul 08 |
| 100 | 11.6 | | | | | | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 100 | 11.65 | | | | | | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| 200 | 23.6 | | | | | | | | Hoo | Southern Men's League Division 3S | 12 Jul 08 |
| 200 | 23.7 | | | | | | | | Tonbridge | National Junior Athletic League - Medway | 27 Jul 08 |
| 2007 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 1 | B | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 100 | 11.6 | | | | 3 | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 100 | 11.7 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 100 | 11.7 | | | | 1 | | | | Erith | Southern Men's League Division 3S | 14 Jul 07 |
| 100 | 11.9 | | | | | | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| 200 | 23.1 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 200 | 23.2 | | | | 1 | | | | Hoo | Medway & Maidstone Open | 11 Jul 07 |
| 200 | 23.4 | | | | 3 | B | | | Tonbridge | National Junior League Medway | 29 Jul 07 |
| 200 | 23.5 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 200 | 23.6 | | | | 1 | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 200 | 23.65 | | -0.2 | | 2 | h1 | | | Ashford | Kent County Championships | 13 May 07 |
| 200 | 24.1 | | | | | | | | Erith | Southern Men's League Div 3S (1) & (4) | 14 Jul 07 |
| 200 | 24.26 | | | | | | | | Ashford | Kent County Championships | 13 May 07 |
| LJ | 5.45 | | | | | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| LJ | 5.41 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 20 May 07 |
| 2006 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | | | | | Worthing | UKA Young Athletes League Southern 1E | 25 Jun 06 |