| 2022 V40 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:12 | | | | 73 | L3 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| parkrun | 19:46 | | | | 10 | | | | Springburn | Springburn parkrun # 333 | 14 May 22 |
| parkrun | 20:17 | | | | 8 | | | | Springburn | Springburn parkrun # 322 | 26 Feb 22 |
| parkrun | 20:34 | | | | 13 | | | | Springburn | Springburn parkrun # 321 | 19 Feb 22 |
| 2021 V35 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 24 | | | | Aberdeen | Aberdeen parkrun # 467 | 13 Nov 21 |
| parkrun | 19:38 | | | | 6 | | | 1 | Springburn | Springburn parkrun # 305 | 23 Oct 21 |
| parkrun | 19:47 | | | | 6 | | | | Springburn | Springburn parkrun # 307 | 6 Nov 21 |
| parkrun | 19:56 | | | | 7 | | | | Springburn | Springburn parkrun # 302 | 2 Oct 21 |
| parkrun | 25:28 | | | | 78 | | | | Torvean | Torvean parkrun # 6 | 25 Sep 21 |
| parkrun | 25:51 | | | | 61 | | | | Springburn | Springburn parkrun # 298 | 4 Sep 21 |
| 10K | 41:09 | | | 41:17 | 107 | | | 13 | Tillicoultry | Tilli 10K | 27 Dec 21 |
| 2020 V35 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 14 | | | | Springburn | Springburn parkrun # 285 | 4 Jan 20 |
| parkrun | 21:50 | | | | 8 | | | | Springburn | Springburn parkrun # 286 | 11 Jan 20 |
| parkrun | 25:39 | | | | 59 | | | | Springburn | Springburn parkrun # 291 | 15 Feb 20 |
| parkrun | 26:47 | | | | 94 | | | | Livingston | Livingston parkrun # 215 | 1 Feb 20 |
| parkrun | 26:58 | | | | 79 | | | | Springburn | Springburn parkrun # 287 | 18 Jan 20 |
| 10KXC | 50:38 | | | | 432 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 2019 V35 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.24 | | | | 3 | B | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| 200 | 34.00 | | | | 3 | B | | | Grangemouth | CSSAL Division 3 | 30 Jun 19 |
| 400 | 77.36 | | | | 2 | B | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| 800 | 2:53.92 | | | | 2 | B | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| SP7.26K | 3.76 | | | | 3 | B | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| JT800 | 5.69 | | | | 3 | B | | | Grangemouth | CSSAL Division 3 | 30 Jun 19 |
| 4KXCL | 14:58 | | | | 8 | L2 | | 3 | Balloch Castle Park | Dunbartonshire AAA Relay Championships | 19 Oct 19 |
| 4KXCL | 16:42 | | | | 55 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 4KXCL | 16:54 | | | | 102 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 3.1ML | 20:13 | | | | 69 | L1 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 5KL | 20:00 | | | | 70 | L1 | | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| parkrun | 19:55 | | | | 22 | | | | Falkirk | Falkirk parkrun # 400 | 7 Sep 19 |
| parkrun | 20:05 | | | | 9 | | | | Springburn | Springburn parkrun # 276 | 2 Nov 19 |
| parkrun | 20:28 | | | | 10 | | | | Springburn | Springburn parkrun # 267 | 31 Aug 19 |
| parkrun | 20:33 | | | | 14 | | | | Springburn | Springburn parkrun # 235 | 19 Jan 19 |
| parkrun | 20:47 | | | | 15 | | | | Springburn | Springburn parkrun # 284 | 28 Dec 19 |
| parkrun | 20:59 | | | | 10 | | | | Springburn | Springburn parkrun # 282 | 14 Dec 19 |
| parkrun | 22:54 | | | | 94 | | | | Springburn | Springburn parkrun # 251 | 11 May 19 |
| parkrun | 23:37 | | | | 60 | | | | Springburn | Springburn parkrun # 255 | 8 Jun 19 |
| parkrun | 24:31 | | | | 89 | | | | Aberdeen | Aberdeen parkrun # 409 | 25 May 19 |
| parkrun | 24:48 | | | | 62 | | | | Springburn | Springburn parkrun # 283 | 21 Dec 19 |
| parkrun | 25:57 | | | | 81 | | | | Springburn | Springburn parkrun # 257 | 22 Jun 19 |
| parkrun | 26:01 | | | | 118 | | | | Livingston | Livingston parkrun # 172 | 20 Apr 19 |
| 10K | 40:56 | | | 41:00 | 71 | | | | Cumbernauld | Cumbernauld 10K | 15 Sep 19 |
| 10K | 41:12 | | | 41:18 | 182 | | | 27 | Glasgow | Bank of Scotland Great Scottish 10K | 29 Sep 19 |
| 10KMT | 41:43 | | | | 45 | | | 10 | Glasgow | Tour of Clydeside Bella Belter 10K | 16 Aug 19 |
| 10KMT | 43:04 | | | | 9 | | | 2 | Livingston | Run Livingston 10K | 14 Apr 19 |
| 12.5K | 53:33 | | | | 54 | | | 18 | Kirkintilloch | Kirkintilloch 12.5K | 10 Feb 19 |
| HM | 89:05 | | | 89:19 | 155 | | | | Alloa | Alloa Half Marathon | 31 Mar 19 |
| Mar | 3:11:44 | | | 3:11:49 | 60 | | | 13 | Stirling | Simplyhealth Great Stirling Run Marathon | 28 Apr 19 |
| 2018 V35 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.9 | | | | 6 | 1 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 15 Sep 18 |
| 3000 | 12:08.7 | | | | 4 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 15 Sep 18 |
| parkrun | 20:09 | | | | 16 | | | | Springburn | Springburn parkrun # 232 | 29 Dec 18 |
| parkrun | 20:26 | | | | 7 | | | | Springburn | Springburn parkrun # 224 | 27 Oct 18 |
| parkrun | 20:28 | | | | 13 | | | | Livingston | Livingston parkrun # 156 | 25 Dec 18 |
| parkrun | 20:34 | | | | 12 | | | | Springburn | Springburn parkrun # 221 | 6 Oct 18 |
| parkrun | 20:34 | | | | 19 | | | | Springburn | Springburn parkrun # 231 | 22 Dec 18 |
| parkrun | 20:46 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 226 | 10 Nov 18 |
| parkrun | 20:48 | | | | 13 | | | | Springburn | Springburn parkrun # 215 | 25 Aug 18 |
| parkrun | 20:49 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 225 | 3 Nov 18 |
| parkrun | 21:02 | | | | 17 | | | | Springburn | Springburn parkrun # 219 | 22 Sep 18 |
| parkrun | 21:05 | | | | 11 | | | | Keswick | Keswick parkrun # 227 | 13 Oct 18 |
| parkrun | 21:34 | | | | 27 | | | | Aberdeen | Aberdeen parkrun # 376 | 20 Oct 18 |
| parkrun | 21:35 | | | | 18 | | | | Springburn | Springburn parkrun # 208 | 7 Jul 18 |
| parkrun | 21:48 | | | | 32 | | | | Springburn | Springburn parkrun # 204 | 9 Jun 18 |
| parkrun | 21:57 | | | | 38 | | | | Warrington | Warrington parkrun # 240 | 21 Jul 18 |
| parkrun | 23:00 | | | | 34 | | | | Penrhyn | Penrhyn parkrun # 182 | 14 Jul 18 |
| parkrun | 24:09 | | | | 54 | | | | Springburn | Springburn parkrun # 227 | 17 Nov 18 |
| parkrun | 25:31 | | | | 156 | | | | Strathclyde | Strathclyde parkrun # 416 | 1 Sep 18 |
| parkrun | 27:28 | | | | 90 | | | | Springburn | Springburn parkrun # 212 | 4 Aug 18 |
| 6KMT | 25:37 | | | | 20 | | | | Bishopbriggs | Canal Festival of Running 6K | 22 Aug 18 |
| 10KNAD | 44:02 | | | | 98 | | | 17 | Kirkintilloch | Kirkintilloch 10K | 14 Jun 18 |
| 12KNAD | 57:42 | | | | 95 | | | | Dunblane | Dunblane 12K | 27 May 18 |
| HM | 94:33 | | | 95:06 | 733 | | | 131 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 1:44:48 | | | 1:45:55 | 417 | | | | Alloa | Alloa Half Marathon | 3 Jun 18 |